Daily Motivation

Tips and techniques on how to develop, build and improve self-control to gain meaning, get more success, and become a shining no-excuse example.

The author presents daily inspirational lessons.

As everyone knows, anxiety and stress can prevent you from having a quality life. Stress can also inhibit you from dealing with challenges in a positive and healthy way.

Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life. To achieve your weight loss goals, a more proactive and positive mindset is needed.

We live in a society that makes you feel guilt for spending time on yourself - but self-love is an important component of being a compassionate person that is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones. This audiobook includes inspiring music set to these soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.

There is no doubt that procrastinating will keep you from achieving your full potential. It is something we all deal with, and each of us pays in some way for idling away our time. Make the most use of the time you have to achieve your dreams while you still can.

Your Daily Happiness Boost is a fun and light book for newcomers to sophrology and people who want to give their lives a daily positive boost. It offers helpful tips from psychology and backs them up with corresponding easy-to-do sophrology exercises in the practical sections. The topics focus on everyday challenges we all face, such as how to deal with stress, gain perspective, just relax, or increase concentration, confidence, and energy.

Your life will be measured by your relationships. Discover the seven daily choices that will increase your influence and expand your impact.

Do you wake up every day feeling numb, unmotivated, and stuck in life? Are you tired of living out Groundhog's Day and know that your life was meant for more? Are you ready to get your fire back, to rekindle your purpose and fulfill those dreams you've had for years? This is the audiobook for you. A manual for life, an inspiration to get started, more than anything, this is a step-by-step call to action to take your fire back. In this audiobook, you'll learn what your inner fire is, why you need it, and the exact steps you need to take to find it and keep it.

For those struggling, Bonetti offers a real happiness wake-up call. Straight talking and direct advice that resonates with those caught up in the working pressures of modern-day living. Bonetti has constructed 30 days of listening divided into a morning educational prompt and evening strategies objectively focused to increase happiness and turn your life around for the better.

You were put here on purpose and with purpose. Happiness and freedom are your birthright. When you really believe that you are the creator of your life and begin creating that life on purpose, deliberately and just the way you want it, the world will open up right before you. When you decide that you and only you are in charge of the way you feel, then the magic happens.

Grateful as Ever: Daily Quarantine Notes reflects how mother and daughter Stacey and J. Cameron took on the first 100 days of isolation during the coronavirus pandemic in New York City. Seventy-five notes created as a reminder of hope during bleak, uncertain times. Notes sent out daily to family and friends around the country as a token of care throughout the public health crisis and summer protests of 2020. Keep this book as an acknowledgement and reminder that a historical moment occurred during the 21st century, where humanity was reimagined.

The idea of these inspirations is to offer you daily empowering words, phrases, or even sentences that will inspire, motivate, encourage, strengthen, energise, influence, ignite, activate, and create lasting change in all areas of life throughout the year - hence we have 365 daily quotes. Through the repetition of affirmations positive mental images are created in the conscious and subconscious mind, which in turn affect behaviour, actions, decisions, feelings, and a lot more.

Dre Baldwin built his brand and business on consistency and persistence. Whether on video, his audio podcast, or in writing, Dre has cultivated a reputation for dropping "game" every day. In Daily Game Vol. 5, discover how social media is taking us socially backwards; how to ignore the spectators when you're a performer; how people always respond to the juiciest incentive offered to them; how using a person's name makes them like you; why a "frustrations list" is just as important as a goals list; and more.

The audiobook includes 101 inspirational messages. It also includes some ideas for listeners to unleash their true potential culminating in an action plan detailed beyond the quotations. It is the author's desire that these quotes are heard many times and absorbed so that the positive messages can keep the reader's mind on the things they want and to forget about what they do not wish to happen in their lives.

This is a collection of the author's original inspirational affirmations including two dozen famous maxims on happiness. This useful little book begins with an introduction about happiness, highlighting the work of Norman Vincent Peale, author of The Power of Positive Thinking, and other related works of sociologists, psychologists, and even economists on happiness.

A collection of powerful affirmations on time management by productivity expert, coach, speaker, and sociologist Dr. Jan Yager, and selected famous quotes on time, that also includes useful activities for improving efficiency at work and in one's leisure time. In addition to the 365 affirmations, there is an introduction about time management, an essay on the three time management, lessons that the author's father taught her, and a bibliography.

Have you ever wondered why daily happiness has continued to elude you? Do you want to make sustainable daily happiness part of your life? By listening to this book, you can find answers to these questions and many more on how to overcome the many obstacles and challenges that daily try to take away your inner peace and contentment.

These are questions that you ask yourself quite often, even if you realize it or not. You are well aware of your accomplishments and failures, but you only emphasize the last ones. We are designed to improve ourselves constantly but this rarely happens; we convince ourselves that we are fine in the way we are, that everyone else is the same already and that working for something more is not only useless, but it will also show our weaknesses. Well, all this is about to change. You can be 10 times better, you can become a better person and you can enjoy your life at its fullest.

Stoicism in Daily Life: A Practical Guide to Finding Peace and Purpose in a Chaotic World is for anyone seeking to improve their well-being and find meaning in their daily lives. This audiobook provides practical tips and exercises for incorporating Stoicism into your daily routine, including strategies for developing mindfulness, cultivating gratitude, and building resilience.