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We work, we grind, we care for kids, we care for aging parents, we vacation, and find so many ways to live our best lives today! We live this life all while our bodies grow tired and stiff leaving us feeling depleted mentally and physically at all times of the day. Well, those days are over! Hang out with me to explore some simple but life-changing ways to increase your energy and transform your body into the easy-going vessel it was meant to be!

This audiobook contains an in-depth guide on how to understand PCOS and move forward within your life. This audiobook breaks down what PCOS is, how it works, and touches on the different types of PCOS. Polycystic ovarian syndrome (PCOS) is not talked about enough, and widely effects a large population of women. This hormonal imbalance can effect your mood, weight, and even fertility. This audiobook was designed by someone with PCOS to help others who also have PCOS.

This piece is not merely a recount of experiences but a navigational guide through the turbulent waters of interactions colored by narcissistic behaviors. It serves to illuminate the traits that define narcissism, the corrosive impact it can have on both the individual and their relationships, and aids in the tough decision-making process: to stay and weather the storm or to depart and seek calmer seas. Woven into the narrative is the gentle yet sturdy thread of faith, an unwavering testament to God's grace and the refusal to be isolated by such adversities.

This audiobook takes a look into one of the four types of PCOS that exist, giving a in depth overview of your type of PCOS. It also contains detailed lifestyle options focused on the type 1 of PCOS: Insulin Resistance. Polycystic ovary syndrome (PCOS) is one of the most common hormonal conditions in women. It affects almost five million women worldwide concentrated in women of child bearing age. Symptoms can include severe facial hair, acne, irregular menstrual cycles, weight gain concentrated in the belly, and in worst case scenarios infertility.

This audiobook takes a look into one of the four types of PCOS that exist, giving an in-depth overview of your type of PCOS. It also contains detailed lifestyle options focused on the type four of PCOS: Adrenal. Polycystic ovary syndrome (PCOS) is one of the most common hormonal conditions in women. It affects almost five million women worldwide concentrated in women of child bearing age. Symptoms can include severe facial hair, acne, irregular menstrual cycles, weight gain concentrated in the belly, and in worst case scenarios, infertility.

When her 20-year-old son passed away suddenly and unexpectedly, she faced an indescribable loss that changed her life forever. Healing the Broken Heart is not just a recounting of her journey through sorrow, it is a guide for others who are dealing with the heartbreaking loss of a child. It tackles the intense emotional turmoil with courage and honesty, presenting strategies for surviving and eventually healing from such an overwhelming tragedy.

Millions of women are suffering the same fate: the wounds of the past are continuously haunting them, holding them back from reconnecting with their authentic selves. Up until now, you've been putting up a strong front as you fight against oppression. But you can only hold so much. Sooner or later, your cup will overflow, drowning you in the process.

Ava Reed is a perfectly ordinary girl living in Denver, Colorado. Raven Monclare is a trained killer with potent magical powers. In one hour, in one heart-wrenching, blood-pounding hour, everything as Ava knows it changes entirely when she is forced to go on the run after a horrific event, brought on by Raven and her forces, rips Ava's family apart. Pursued fiercely at every twist and turn, Ava and her brother plot revenge—that is, until Ava discovers that she shares something in common with Raven so propelling, it drives them to team up to face the most deadly enemy they both share.

This book takes a look into one of the four types of PCOS that exist. Giving an in-depth overview over this specific type and cause of PCOS. It also contains detailed lifestyle options focused on the second type of PCOS, known as Post Pill.

Omni Colt is a storyteller. But her bipolar disorder completely bankrupts this idea. She goes to a therapy office once a week, hoping for a cure—only to be given either a coping skill or another pill. On the outskirts of Durham, North Carolina, she is forced to conceal any sign of bipolar disorder like a weapon that is only wielded against her. But when she's invited to compete for a ritzy writing internship and a long-time-coming love story blooms between her and her best friend's cousin, Anthony, Omni learns the impossibility of hiding the enormity of her illness.

Are you tired of hearing stereotypes of black women and lack of wealth? Are you ready to develop remedies to attract more money, success, and wealth in your life? Look no further! Financial affirmations could be a remedy to the unwelcome disease of poverty. Simply by repeating these powerful words, you will attain financial freedom if you trust the process.

Survive and thrive this holiday season. Never feel burnt-out and drained for the holidays again!

Self-care is not just something women do. Self-care is about doing those small things that make us deeply happy. Self Care is the book that can help you identify and take the first steps to fulfill yourself mentally, emotionally, and physically.

WARREN SMITH is seemingly rescued by a urban mastermind at the age of twelve, only to be converted into a fearless enforcer for the Family by age sixteen. An exit from the street life was never a reality for him until one dark evening on Macombs Road, in the Bronx, a murder mystery changes everything.

"Echoes of Grace" is my story – a journey through a crucial time in my life in a small Texas town. In this tale, I share my strong belief in God, my challenges, and my path to healing and discovering who I am. At the center of my story is my complicated relationship with Victor. He had the trait of being a bit too self-centered. This relationship was like a tough test for my feelings and what I believe in. It wasn't just about dealing with Victor's difficult ways; it was like going through a confusing maze of emotions, control, and the marks left by a bad relationship.

This is an inspirational discovery of self love and healing, written for black women with a focus on eradicating self doubt and low self-esteem while developing empowerment, forward thinking and a successful mindset. “Emotional self-care and positive affirmations for black women” is a guideline composed of motivational and uplifting affirmations to empower the Black Woman to navigate the life path she is on with confidence, pride and elegance.

Beautiful Charone Blackwell is a victim of multiple domestic violence and sexual battery attacks. Just when she thought she had successfully defied the odds and gotten away, she receives a call from her batterer letting her know she’s not safe—in fact far from it. The batterer is on the way to her home. Desperate to get away from another brutal altercation, she leaves what was once her safe haven and goes to the local coffee shoppe where she believes she’ll be protected.

Franco the Ferret was born in a lush, green forest, filled with life and buzzing with activity. He had a mom, a dad, and two older sisters who loved him from the moment he opened his eyes.

This book will help anyone going through hurdles that hinder them from buying a home. Alicia Hurtt shares her own personal experiences as she conquered obstacle after obstacle to reach the American dream of home ownership.

Ever since vampirism became illegal, the undead have been hunted to near-extinction. So Willow has to watch her back to make sure no one finds out what she is. And that’s not easy considering she’s a vampire with narcolepsy. Predator can become prey at any moment, especially with the skillful Vampire Extermination Team (VET) on the job. Hoping to blend in with the nightlife, Willow takes advantage of being an animated corpse by performing for necrophiliacs at premiere fetish club Hades.