Daily Self
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- Auteur(s): Frank Tenny
- Narrateur(s): Erik Stone
- Durée: 3 h et 56 min
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- Narrateur(s): Erik Stone
- Durée: 3 h et 56 min
- Date de publication: 2022-12-23
- Langue: Anglais
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Autodisciplina Diaria: Construye hábitos cotidianos de forma automática. [Daily Self-Discipline: Build Daily Habits Automatically.]
- La clave para crear tu propio sistema de creencias y modificar tu vida
- Auteur(s): Happy Academy
- Narrateur(s): Happy Academy Studio
- Durée: 1 h et 3 min
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¿Cómo tener éxito en la vida? Seguramente ya escuchaste a muchos “gurús” que hablan que el éxito se basa en la autodisciplina y esta puede ser automática. Pero ¿Esto es cierto? y si ya lo probaste ¿Te ha funcionado?
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Autodisciplina Diaria: Construye hábitos cotidianos de forma automática. [Daily Self-Discipline: Build Daily Habits Automatically.]
- La clave para crear tu propio sistema de creencias y modificar tu vida
- Narrateur(s): Happy Academy Studio
- Durée: 1 h et 3 min
- Date de publication: 2020-08-14
- Langue: Espagnol
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¿Cómo tener éxito en la vida? Seguramente ya escuchaste a muchos “gurús” que hablan que el éxito se basa en la autodisciplina y esta puede ser automática....
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Prix courant: 7,11$ ou 1 crédit
Prix réduit: 7,11$ ou 1 crédit
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Tägliche Selbstdisziplin [Daily Self-Discipline]
- Tägliche Gewohnheiten und Übungen um Selbstdisziplin aufzubauen und um Ihre Ziele zu erreichen
- Auteur(s): Martin Meadows
- Narrateur(s): Marcel Grube
- Durée: 2 h et 33 min
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Diese Angewohnheiten und Übungen werden Ihnen dabei helfen, eiserne Entschlossenheit und Selbstdisziplin aufzubauen. Setzen Sie sich Ziele, aber sind dann dennoch entmutigt, wenn Ihre Pläne nicht funktionieren? Wir kennen alle diese Person, die scheinbar in allem erfolgreich ist. Fitness, Gesundheit, Arbeit, sie erreichen alle ihre Ziele. Sie wollen diesen Erfolg auch und wissen, dass Sie ihn erreichen können ... aber wie? Egal wo sie hinsehen, überall gibt es Hindernisse, die Ihren Weg blockieren. Erfolgreich zu sein bedeutet nicht, diese zu vermeiden, es bedeutet, sich diesen Hindernissen zu stellen und sie zu überwinden. Sie brauchen Selbstdisziplin und Willenskraft, um bis zum Ende durchzuhalten. Sie brauchen die Werkzeuge, die es Ihnen ermöglichen, diese Selbstdisziplin und diese Willenskraft zu entwickeln. Tägliche Selbstdisziplin hat diese Werkzeuge.
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Tägliche Selbstdisziplin [Daily Self-Discipline]
- Tägliche Gewohnheiten und Übungen um Selbstdisziplin aufzubauen und um Ihre Ziele zu erreichen
- Narrateur(s): Marcel Grube
- Durée: 2 h et 33 min
- Date de publication: 2017-12-11
- Langue: Allemand
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Setzen Sie sich Ziele, aber sind dann dennoch entmutigt, wenn Ihre Pläne nicht funktionieren? Wir kennen alle diese Person, die scheinbar in allem erfolgreich ist....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- Auteur(s): Law of Attraction Coach
- Narrateur(s): Law of Attraction Coach
- Durée: 2 h et 2 min
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This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating. Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative, self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life.
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Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- Narrateur(s): Law of Attraction Coach
- Durée: 2 h et 2 min
- Date de publication: 2015-11-30
- Langue: Anglais
- This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Mindfulness Fixing the Self
- Daily Mindfulness Approach to Life. Be Present and Live Joyous
- Auteur(s): Frank Knoll
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 33 min
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In this audiobook, you will learn about the practice of mindfulness and mindfulness meditation. You will learn how and why mindfulness is practiced all over the world. You will learn how it can help you become a healthier, happier, and more successful person. Mindfulness has been proven by experts to be effective in helping with weight loss, addiction recovery, and improvements in relationships.
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Mindfulness Fixing the Self
- Daily Mindfulness Approach to Life. Be Present and Live Joyous
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 33 min
- Date de publication: 2018-12-28
- Langue: Anglais
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In this audiobook, you will learn about the practice of mindfulness and mindfulness meditation. You will learn how and why mindfulness is practiced all over the world. You will learn how it can help you become a healthier, happier, and more successful person....
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Prix courant: 8,71$ ou 1 crédit
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Autodisciplina giornaliera [Daily Self-Regulation]
- LIBERATI DALLE CATENE DELLA MENTE * NEW * 2020 * LA TUA GUIDA PER DIVENTARE UN LEADER DI SUCCESSO (FORMAZIONE PROFESSIONALE LIBRI) [Free from the Chains of the Mind * New * 2020 * Your Guide to Become a Successful Leader (Professional Books Training)]
- Auteur(s): Alex Re
- Narrateur(s): Andrea Locorotondo
- Durée: 3 h et 20 min
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L'autodisciplina giornaliera è esattamente ciò che dice la frase: la capacità di auto-disciplinarsi. È la capacità di sapere cosa fare nelle situazioni. L'autodisciplina è quella voce interiore che controlla le azioni esteriori. E’ la forza di volontà che permette di diventare mentalmente forti in modo da controllare le proprie azioni da soli. È un'abitudine vitale per il successo quotidiano. Le persone veramente di successo sono generalmente persone altamente disciplinate.
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Autodisciplina giornaliera [Daily Self-Regulation]
- LIBERATI DALLE CATENE DELLA MENTE * NEW * 2020 * LA TUA GUIDA PER DIVENTARE UN LEADER DI SUCCESSO (FORMAZIONE PROFESSIONALE LIBRI) [Free from the Chains of the Mind * New * 2020 * Your Guide to Become a Successful Leader (Professional Books Training)]
- Narrateur(s): Andrea Locorotondo
- Durée: 3 h et 20 min
- Date de publication: 2021-03-17
- Langue: Italien
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L'autodisciplina giornaliera è esattamente ciò che dice la frase: la capacità di auto-disciplinarsi. È la capacità di sapere cosa fare nelle situazioni. L'autodisciplina è quella voce interiore che controlla le azioni esteriori....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Boost
- Becoming More Creative (Daily Self Motivation, Book 2)
- Auteur(s): Adel Keita
- Narrateur(s): Gavin McCoy, James McCoy
- Durée: 1 h et 8 min
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Have you ever wanted to be more creative? Given that you’re reading this paragraph right now, the answer to this question is very likely "yes", but what does creativity even look like? In this audiobook, you will discover what it means to have a creative mind. You’ll find out why creativity is so important, and the common roadblocks to creativity. More importantly, you’re going to learn how to boost your own creativity so you can accomplish the things you not only need to do, but also those things you never thought you could do, and hardly dared dream were possible.
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Boost
- Becoming More Creative (Daily Self Motivation, Book 2)
- Narrateur(s): Gavin McCoy, James McCoy
- Durée: 1 h et 8 min
- Date de publication: 2022-04-22
- Langue: Anglais
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Have you ever wanted to be more creative? Given that you’re reading this paragraph right now, the answer to this question is very likely "yes", but what does creativity even look like? In this audiobook, you will discover what it means to have a creative mind....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Getting Things Done and Stop Wasting Time
- Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
- Auteur(s): Paul B. Heathcote
- Narrateur(s): Jason Giamatti
- Durée: 3 h et 23 min
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Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place. Procrastination is a vicious cycle that can be broken. Many are aware but never muster the strength for change. Many wait for the last minute, or until the time has passed.
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Getting Things Done and Stop Wasting Time
- Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
- Narrateur(s): Jason Giamatti
- Durée: 3 h et 23 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place....
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Prix courant: 18,74$ ou 1 crédit
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Daily Affirmations Bundle
- Practice Positive Thinking, Increase Self-Love, Relieve Stress and Overcome Procrastination with the Law of Attraction and Positive Affirmations
- Auteur(s): Law of Attraction Manifestation
- Narrateur(s): Law of Attraction Manifestation
- Durée: 1 h et 29 min
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We live in a society that makes you feel guilty for spending time on yourself - but self-love is an important component of being a compassionate person who is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones. This audiobook includes inspiring music set to soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.
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Daily Affirmations Bundle
- Practice Positive Thinking, Increase Self-Love, Relieve Stress and Overcome Procrastination with the Law of Attraction and Positive Affirmations
- Narrateur(s): Law of Attraction Manifestation
- Durée: 1 h et 29 min
- Date de publication: 2015-12-15
- Langue: Anglais
- This is an audiobook bundle of daily affirmations for increasing self-love, stress relief, and overcoming procrastination....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- Auteur(s): Chanequa Walker-Barnes
- Narrateur(s): Deanna Anthony
- Durée: 4 h et 33 min
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Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- Narrateur(s): Deanna Anthony
- Durée: 4 h et 33 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy.
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Prix courant: 32,62$ ou 1 crédit
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Increase Your Self-Esteem with God’s Word
- Using Bible-Based Affirmations, Shift Your Mind to Attain Wholeness and Healing of the Soul; a Woman’s Daily Meditation
- Auteur(s): Good News Meditations
- Narrateur(s): Aretha Smith
- Durée: 3 h et 2 min
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Do you want to improve your self-image? Do you want to see yourself the way God sees you? Nobody should go through life having a low opinion of themselves. The key is feeding your mind with the word of God along with speaking out the word in order to remind yourself that you are great because God made you that way. We are personalizing the word of God so that you can use the word in a practical way, a way which personally applies to your life and to your circumstances. Increase Your Self-Esteem with God’s Word contains more than 150 affirmations, declarations, and meditations.
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Increase Your Self-Esteem with God’s Word
- Using Bible-Based Affirmations, Shift Your Mind to Attain Wholeness and Healing of the Soul; a Woman’s Daily Meditation
- Narrateur(s): Aretha Smith
- Durée: 3 h et 2 min
- Date de publication: 2021-02-04
- Langue: Anglais
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Do you want to improve your self-image? Do you want to see yourself the way God sees you? Nobody should go through life having a low opinion of themselves. The key is feeding your mind with the word of God along with speaking out the word in order to remind yourself that you are great....
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Prix courant: 20,17$ ou 1 crédit
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200+ Daily Affirmations for Pregnancy
- Daily Powerful Meditations, Affirmations, and Hypnotic Self-Elevating Declarations for an Enjoyable Pregnancy and Peaceful Birth
- Auteur(s): Jeanne Savaglio
- Narrateur(s): Andrea Tucker
- Durée: 35 min
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Did you know affirmations are powerful, and if practiced daily, can actually retrain/wire your brain? Practicing affirmations during pregnancy helps you stay in control, but also allows you to experience a more peaceful time carrying. This book is meant to be listened to and repeated aloud, and so I strongly encourage you to purchase this audiobook!
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200+ Daily Affirmations for Pregnancy
- Daily Powerful Meditations, Affirmations, and Hypnotic Self-Elevating Declarations for an Enjoyable Pregnancy and Peaceful Birth
- Narrateur(s): Andrea Tucker
- Durée: 35 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Did you know affirmations are powerful, and if practiced daily, can actually retrain/wire your brain? Practicing affirmations during pregnancy helps you stay in control, but also allows you to experience a more peaceful time carrying....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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What Confident Women Do Workbook
- Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- Auteur(s): Kate Richardson
- Narrateur(s): Barbara Rich
- Durée: 1 h et 55 min
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Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be. Do you often talk yourself out of doing things because you don’t feel good enough? Do you have difficulty standing up for yourself? Do you sometimes feel self-loathing? Improve self-esteem, self-confidence and self-worth in all areas of your life. In the What Confident Women Do Workbook you will learn how to know your worth, live your best life, and show up more authentically in the world.
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What Confident Women Do Workbook
- Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- Narrateur(s): Barbara Rich
- Durée: 1 h et 55 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be. Do you often talk yourself out of doing things because you don’t feel good enough? Listen to find out more....
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Prix courant: 7,16$ ou 1 crédit
Prix réduit: 7,16$ ou 1 crédit
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Affirmations for Black Women, 301+ "I Am" Affirmations
- Daily "I Am" Affirmations to Reprogram Your Mind to Boost Self Love, Self Healing and Mental Health
- Auteur(s): Maxine Haris
- Narrateur(s): Regina C. King
- Durée: 1 h
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Are you looking for “I am” affirmations? Affirmations with the words "I am" improve problem-solving skills under stress, among many other benefits. In Affirmations for Black Women, 301+ "I Am" Affirmations, you will discover over 350 powerful affirmations you can repeat in the morning that will help you improve your mental health, improve self-healing, increase self confidence, increase motivation, love your Black skin, build healthy habits, and so much more.
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Affirmations for Black Women, 301+ "I Am" Affirmations
- Daily "I Am" Affirmations to Reprogram Your Mind to Boost Self Love, Self Healing and Mental Health
- Narrateur(s): Regina C. King
- Durée: 1 h
- Date de publication: 2022-01-28
- Langue: Anglais
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Are you looking for “I am” affirmations? Affirmations with the words "I am" improve problem-solving skills under stress, among many other benefits. In Affirmations for Black Women, 301+ "I Am" Affirmations, you will discover over 350 powerful affirmations you can repeat....
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Prix courant: 8,71$ ou 1 crédit
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- Auteur(s): Firebird Publishing House
- Narrateur(s): Vicky David
- Durée: 5 h et 45 min
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- Narrateur(s): Vicky David
- Durée: 5 h et 45 min
- Date de publication: 2022-11-01
- Langue: Anglais
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Gratitude Affirmations
- Live with Peace and Happiness by Choosing Gratitude, Daily Gratitude, Gratefulness, Gratitude Meditation, Gratitude Practice, and Changing Your Attitude of Gratitude
- Auteur(s): Shane Corbitt
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 53 min
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Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this.
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Gratitude Affirmations
- Live with Peace and Happiness by Choosing Gratitude, Daily Gratitude, Gratefulness, Gratitude Meditation, Gratitude Practice, and Changing Your Attitude of Gratitude
- Narrateur(s): Ashton Haugen
- Durée: 1 h et 53 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Discover how to completely transform and uplift your entire life in literally less than two minutes a day....
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Prix courant: 8,71$ ou 1 crédit
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Shadow Work Essentials
- Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)
- Auteur(s): Raven Sinclair
- Narrateur(s): Anna Chadderdon
- Durée: 4 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.
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Work essentials
- Écrit par Joseph Mendoza le 2024-08-13
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Shadow Work Essentials
- Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)
- Narrateur(s): Anna Chadderdon
- Durée: 4 h et 15 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 10
- Durée: 3 h et 1 min
- Date de publication: 2021-08-17
- Langue: Anglais
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self Discipline
- A How-to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps, Including 10 Day Bonus Online Coaching Course to Master Self-Discipline and Build Daily Goal-Crushing Habits
- Auteur(s): Gemma Ray
- Narrateur(s): Gemma Ray
- Durée: 3 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps. We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do. You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.
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Self Discipline
- A How-to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps, Including 10 Day Bonus Online Coaching Course to Master Self-Discipline and Build Daily Goal-Crushing Habits
- Narrateur(s): Gemma Ray
- Durée: 3 h et 18 min
- Date de publication: 2019-01-30
- Langue: Anglais
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There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Auteur(s): Constance Stellas
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Everything you need to know about self-care - especially for Aquarius!
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Narrateur(s): Madeleine Maby
- Durée: 2 h et 15 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Everything you need to know about self-care - especially for Aquarius....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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