Daily Self

If you want to build your skills, live an overall happier life, and build self-esteem, this two-in-one audiobook is for you. It includes Positive Thinking and Self-Esteem and teaches you all you need to know about these two qualities.

Self-discipline is the key to everything, and it is the greatest gift you can give yourself! The guts to finish what you started and following through. The strength to drop that bad habit completely and replace it with a wholesome one. To me, self-discipline means making your intentions reality. Too often, we’ll say we’ll do something, and we might even start it one lucky weekend. But at the first sign of hardship, fatigue, boredom, or busyness, we abandon it all too easily, and it sits in our garage (mentally, figuratively, or literally) for the rest of eternity.

If you struggle with completing projects or specific tasks, then keep reading. We’d all like to get things done and become more productive. But what often happens is we put off important tasks and let them slip through the cracks. The end result? We get overwhelmed by the amount of things to do. Simply put: If you’re someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don’t address the issue, then you’ll reduce the likelihood that you’ll achieve major goals.

In a world where self-doubt often overshadows self-love, "1020 Positive Daily Affirmations for Black Women" is not just a book but your sanctuary of empowerment and inspiration. This treasure trove contains a thousand and twenty affirmations meticulously crafted to celebrate your beauty, resilience, and brilliance. Each affirmation reminds gently of your worthiness, strength, and limitless potential. From the moment you open this book, you embark on a journey of self-discovery, guided by affirmations tailored to uplift your spirit, nurture your soul, and ignite your inner fire.

Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.

To help you access spiritual spring I have created a quick and easy guide to get your mind, body, heart, and spirit into alignment. This is a great practice for you to start. There are four parts to learn: Mind Mastery, Body Bliss, Happy Heart, and Soaring Spirit. Spiritual Spring is connecting to your inner being right now. Your highest purpose in life is to connect to the divinity within you and to fill yourself with love, compassion, and forgiveness.

Have you ever looked at yourself in the mirror and thought, "You look dreadful?" Have you ever turned down a challenge that would have been fun to do and brought you real satisfaction, because you thought, "I'll only go and screw it up, I'd be better off not trying in the first place?" Have you ever felt you're a bit of a failure - at work, at personal relations, at being popular, or smart, or coping? Most of us have thoughts like that occasionally, and many of us think that's normal.

Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable. Even if your day is so bad that even getting out of bed feels like an overwhelming challenge, there are proven tips and techniques to boost your energy and improve your mood in just a few minutes. Meditation helps you manage your emotions, cope with difficult situations, and keep your stress levels healthy. This audiobook will help you master the art of anxiety-reducing meditation.

Many problems in our lives depend primarily on how we manage our emotions and information along with the energy we receive from the outside. It is also fundamental to understand our body and the ensuing problems, as it can be difficult to figure out precisely the cause of a symptom we feel if we do not also know the state of health of our body. Understanding how to control and use our energy and emotions and knowing our potential is, therefore, extremely important to tackle life.

Do you want to start eating healthy, stick to your workout routine, or learn a new skill...but you invariably end up in front of the TV with a box of snacks? You're probably angry at yourself for not acting like a motivated, self-disciplined person. But anger is not enough. You need to know the secret of real, sustainable, effortless behavior change.

You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But You Are Wrong. Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.

Many are stuck daydreaming of their ambitions and what life would be if they won the lottery. But you're different because you're trying to better yourself. You're here because you realize there is no easy path to accomplish what the top one percent has. You're here because you're willing to put in the work so you can achieve what you've been daydreaming about. Don't continue living an unfulfilled life and live the life about which you've dreamt. Learn what it takes to differentiate yourself from the rest and become extraordinary.

Procrastination is the bane of every person’s existence, especially one who has big plans for their future. So, how do you stop yourself from procrastinating? With evidence-based tips and tricks, this book will help you become more disciplined and productive in no time!

Listening to this book, you will learn the basic principles of stoicism and its origins, plus how to apply those principles to our lives today.

Many successful people achieve their accomplishments through self-discipline, giving a person a greater sense of self-worth and freedom from everything wrong. This guide is for individuals who find it hard to attain happiness. Walking this path will require hard work, dedication, and powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction.

Do affirmations really work? Yes. Although it won't happen overnight, studies have shown that over time, speaking positive affirmations have helped to improve more positive thinking, as well as helped to improve better behavior.

Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, increase your self-love, reduce anxiety and build a strong self-esteem, and increase your energy level so you can take action toward your goals. Within this audiobook, you will also have a 28-day affirmation plan, containing specific 10-15-minute digestible daily affirmations to ensure you stay motivated.

As everyone knows, anxiety and stress can prevent you from having a quality life. Stress can also inhibit you from dealing with challenges in a positive and healthy way.

Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life. To achieve your weight loss goals, a more proactive and positive mindset is needed.

There is no doubt that procrastinating will keep you from achieving your full potential. It is something we all deal with, and each of us pays in some way for idling away our time. Make the most use of the time you have to achieve your dreams while you still can.