Daily Weight Loss
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The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- Auteur(s): Stephen Martin
- Narrateur(s): James Clark
- Durée: 3 h et 23 min
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Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training. Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. With this audiobook, you'll learn to train yourself to go from practically non-existent willpower to that a Navy Seal.
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lacks insight
- Écrit par Utilisateur anonyme le 2022-10-04
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The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- Narrateur(s): James Clark
- Durée: 3 h et 23 min
- Date de publication: 2019-03-19
- Langue: Anglais
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A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you....
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Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight Loss and Overcome Procrastination, Laziness, Addiction
- Achieve Any Goal with Powerful Long Term Daily Habits and Exercises
- Auteur(s): Stephen Patterson
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
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Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.
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Self-Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight Loss and Overcome Procrastination, Laziness, Addiction
- Achieve Any Goal with Powerful Long Term Daily Habits and Exercises
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
- Date de publication: 2018-12-10
- Langue: Anglais
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Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success....
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Auteur(s): Laura Violet
- Narrateur(s): Andrew McDermoth
- Durée: 2 h et 31 min
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While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries. This is actually the very reason for the low number of cases of coronary heart disease and other such conditions. Researchers were stunned to find that plant-based diets are actually better than animal-based diets. As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just once country.
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Narrateur(s): Andrew McDermoth
- Durée: 2 h et 31 min
- Date de publication: 2023-02-02
- Langue: Anglais
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While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries....
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Prix courant: 6,97$ ou 1 crédit
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The Mediterranean Diet Plan: The Complete Daily Guide to Healthy Eating with a 4-Week Meal Plan, Tips and Tricks for Successful Weight Loss and Nutritious Recipes
- Auteur(s): Emma Moore
- Narrateur(s): Adrienne White
- Durée: 3 h et 53 min
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Have you always wanted to lead a healthy eating but it yet proves difficult? Are unhealthy foods your end game? Do you struggle with weight loss issues or you’re suffering from nutritional ailments? Well, look no further. This book, The Mediterranean Diet Plan, will walk with you on a four-week plan on how you can eat healthily as well as enjoy it. Unlike other books, this has gone straight to the Mediterranean recipes with a few guidelines and tips to keep you on track. The various tips are to help that one individual whose soul is willing, but the body and appetite are weak.
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The Mediterranean Diet Plan: The Complete Daily Guide to Healthy Eating with a 4-Week Meal Plan, Tips and Tricks for Successful Weight Loss and Nutritious Recipes
- Narrateur(s): Adrienne White
- Durée: 3 h et 53 min
- Date de publication: 2019-05-23
- Langue: Anglais
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Have you always wanted to lead a healthy eating but it yet proves difficult? Are unhealthy foods your end game? Do you struggle with weight loss issues or you’re suffering from nutritional ailments? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Natural Weight Loss Hypnosis for Women
- Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today with Audio-Guided Yoga, Self-Hypnosis, and Daily Affirmations
- Auteur(s): Guided Meditation Therapy
- Narrateur(s): Michael T. Lester
- Durée: 6 h et 39 min
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Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.
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Natural Weight Loss Hypnosis for Women
- Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today with Audio-Guided Yoga, Self-Hypnosis, and Daily Affirmations
- Narrateur(s): Michael T. Lester
- Durée: 6 h et 39 min
- Date de publication: 2020-10-02
- Langue: Anglais
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Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance....
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Prix courant: 25,00$ ou 1 crédit
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Daily Affirmations: Weight Loss Success
- Auteur(s): Zhanna Hamilton
- Narrateur(s): Michael Griffith
- Durée: 32 min
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Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life. To achieve your weight loss goals, a more proactive and positive mindset is needed.
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Daily Affirmations: Weight Loss Success
- Narrateur(s): Michael Griffith
- Durée: 32 min
- Date de publication: 2014-03-17
- Langue: Anglais
- Losing weight or maintaining a healthy weight starts with your mind....
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Prix courant: 5,22$ ou 1 crédit
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Chair Yoga Mastery for Seniors over 60
- Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
- Auteur(s): Benz Joe
- Narrateur(s): Layne Burkette
- Durée: 4 h et 45 min
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Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair! Are you over 60 and seeking an accessible, low-impact exercise routine that could restore your mobility, independence, and zest for life? Have you ever felt overwhelmed by conventional fitness methods, scared about injuries, or given up on your physical fitness due to limited mobility or chronic pain?
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Chair Yoga Mastery for Seniors over 60
- Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
- Narrateur(s): Layne Burkette
- Durée: 4 h et 45 min
- Date de publication: 2024-08-02
- Langue: Anglais
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Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair!
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Prix courant: 18,74$ ou 1 crédit
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Powerful Weight Loss Habits
- Simple Daily Habits to Lose Weight Without Dieting
- Auteur(s): Taylor Macy
- Narrateur(s): KC Wayman
- Durée: 3 h et 12 min
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Diets aren’t built for long term success. Diets require unhealthy restrictions on important nutrients that the body needs. There is a better way. By implementing easy to follow habits, you will learn to lose the weight and most importantly keep the weight off. The information outlined in this audiobook is so easy to follow that you will have success, even if you have failed at every other diet in your life. No matter where you are in your weight loss journey, you can start implementing the habits outlined in this audiobook for immediate and lasting success.
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Powerful Weight Loss Habits
- Simple Daily Habits to Lose Weight Without Dieting
- Narrateur(s): KC Wayman
- Durée: 3 h et 12 min
- Date de publication: 2019-08-14
- Langue: Anglais
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Diets aren’t built for long term success. Diets require unhealthy restrictions on important nutrients that the body needs. There is a better way. By implementing easy to follow habits, you will learn to lose the weight and most importantly keep the weight off....
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Prix courant: 18,74$ ou 1 crédit
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Achieve Happiness Daily Badass Positive Affirmations to Build Self-Esteem, Overcome Social Anxiety, Achieve Weight Loss Healing, Create Success and Wealth
- Mental Toughness, Book 3
- Auteur(s): Gertude Madison
- Narrateur(s): Michael Grinter
- Durée: 3 h et 32 min
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Once upon a time there was a wealthy man who enjoyed traveling to exotic places. He was always looking for the next big purchase and exciting experience that would bring him happiness. "If only I had a better car then I would be happy. If only I went on vacation to the Egyptian pyramids then I would be happy." The wealthy man was drinking his cold beer on the beach when noticed an ordinary man with plain looking clothes laying on the beach. This laying man wore simple clothes but he was extraordinary happy. In fact, he was the happiest man that he has ever seen in life.
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Achieve Happiness Daily Badass Positive Affirmations to Build Self-Esteem, Overcome Social Anxiety, Achieve Weight Loss Healing, Create Success and Wealth
- Mental Toughness, Book 3
- Narrateur(s): Michael Grinter
- Série: Mental Toughness, Livre 3
- Durée: 3 h et 32 min
- Date de publication: 2020-08-05
- Langue: Anglais
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Once upon a time there was a wealthy man who enjoyed traveling to exotic places. He was always looking for the next big purchase and exciting experience that would bring him happiness. "If only I had a better car then I would be happy"....
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Prix courant: 18,74$ ou 1 crédit
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Master Self-Discipline with 7 Powerful Exercises
- Daily Blueprint to Cure Procrastination, Laziness, and Develop Habits to Achieve Goals for Entrepreneurs, Weight Loss, and Success in 10 Days
- Auteur(s): Stephen Mark
- Narrateur(s): Martin Walker
- Durée: 6 h et 53 min
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You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But You Are Wrong. Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.
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Master Self-Discipline with 7 Powerful Exercises
- Daily Blueprint to Cure Procrastination, Laziness, and Develop Habits to Achieve Goals for Entrepreneurs, Weight Loss, and Success in 10 Days
- Narrateur(s): Martin Walker
- Durée: 6 h et 53 min
- Date de publication: 2019-04-11
- Langue: Anglais
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You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day....
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Stop Emotional Eating
- Rapid Weight Loss Hypnosis whith Intuitive Eating. Make Peace with Food and Lose Weight Fast and Naturally. Daily Weight Loss Meditation, Affirmation and Mini Habits.
- Auteur(s): Luke Melvyn
- Narrateur(s): Aaron Miller
- Durée: 3 h et 50 min
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The adverse effects of emotional eating are wide and numerous. Ranging from excessive weight gain to chronic dieting, brash eating habits causes even more damage than the comfort you seek when practicing emotional eating. It also promotes chances for health hazards. Through this audiobook, you’ll find that understanding the difference between when your body is telling you to eat and when your emotions are telling you to eat is the key to unlocking the path to a better, healthier lifestyle.
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Stop Emotional Eating
- Rapid Weight Loss Hypnosis whith Intuitive Eating. Make Peace with Food and Lose Weight Fast and Naturally. Daily Weight Loss Meditation, Affirmation and Mini Habits.
- Narrateur(s): Aaron Miller
- Durée: 3 h et 50 min
- Date de publication: 2020-01-18
- Langue: Anglais
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The adverse effects of emotional eating are wide and numerous. Ranging from excessive weight gain to chronic dieting, brash eating habits causes even more damage than the comfort you seek when practicing emotional eating. It also promotes chances for health hazards....
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Prix courant: 18,74$ ou 1 crédit
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Daily Wisdom for Health and Wellness
- 100 Quotes for Your Meaningful Weight Loss and Wellness Journey (Inspirational Quotes for Dieting, Fat Shredding, Weight Loss and Wellness) (I'm Happy)
- Auteur(s): J.N. Maverick
- Narrateur(s): Marie Wendel
- Durée: 21 min
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Whether you seek guidance in times of uncertainty, a spark of creativity, or simply a daily dose of inspiration, this book is your faithful companion. It won't judge you, but it will empower you to reach for your highest potential. So, fasten your seatbelt, embark on this exhilarating journey, and embrace the excitement of a life well-lived. Daily Wisdom for Health and Wellness is your passport to a world of infinite possibilities, where every quote is a beacon lighting your way to a more fulfilling and empowered existence.
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Daily Wisdom for Health and Wellness
- 100 Quotes for Your Meaningful Weight Loss and Wellness Journey (Inspirational Quotes for Dieting, Fat Shredding, Weight Loss and Wellness) (I'm Happy)
- Narrateur(s): Marie Wendel
- Durée: 21 min
- Date de publication: 2023-10-19
- Langue: Anglais
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Whether you seek guidance in times of uncertainty, a spark of creativity, or simply a daily dose of inspiration, this book is your faithful companion. It won't judge you, but it will empower you to reach for your highest potential....
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Prix courant: 4,95$ ou 1 crédit
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Gut Health, Microbiome, and Lectin Free Nutrition
- Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
- Auteur(s): DDJ Publishing, J.D. Deleon
- Narrateur(s): KC Wayman
- Durée: 2 h et 21 min
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What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline? Recent medical studies show we can actually solve the paradox of living much longer AND still thriving with vitality and energy.
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Gut Health, Microbiome, and Lectin Free Nutrition
- Daily Eating Habits for Longevity, Weight Loss, and Disease and Illness Prevention. Improve Health Without Starving or Crash Diets
- Narrateur(s): KC Wayman
- Durée: 2 h et 21 min
- Date de publication: 2024-05-13
- Langue: Anglais
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What does lifelong health mean to you? Young or old, it's never too early and never too late to set this goal. What does aging look like to you? Does it necessarily mean a painful, slow decline?
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners
- Auteur(s): Mike Stein
- Narrateur(s): Betty Johnston
- Durée: 2 h et 27 min
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Well, if you've had enough with false promises and want to get the healthy, slender figure of your dreams in a safe, efficient way, this audiobook is for you! Unlock the secrets of ketogenic diet and enjoy fast weight loss and overall wellness! Gaining popularity among health enthusiasts all around the globe, the Ketogenic diet is the high-fat diet that will speed up your metabolism, encouraging your body to use stored fat as an energy source. Put simply, the Keto diet turns fat into ketones, which are then easily used as fuel for your daily activities, rather than stored as extra pounds.
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Ketogenic Diet for Beginners: The Daily Quick and Easy Meal Plan & Weight Loss Cookbook Guide for Ketogenic Beginners
- Narrateur(s): Betty Johnston
- Durée: 2 h et 27 min
- Date de publication: 2018-06-14
- Langue: Anglais
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Unlock the secrets of ketogenic diet and enjoy fast weight loss and overall wellness! Gaining popularity among health enthusiasts all around the globe, the Ketogenic diet is the high-fat diet that will speed up your metabolism, encouraging your body to use stored fat as an energy source....
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Prix courant: 8,71$ ou 1 crédit
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Intuitive Eating
- Powerful Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Lose Weight Fast and Naturally. Daily Weight Loss Meditation, Affirmation and Mini Habits
- Auteur(s): Luke Melvyn
- Narrateur(s): Aaron Miller
- Durée: 3 h et 40 min
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We have various ways in which we deal with stress, anxiety, pain, sadness, and things that threaten our peace. However, for a lot of people, they use food. They resort to eating whenever they are sad or stressed, and it has always resulted into excessive weight gain and bad eating habits. Emotional eating has become a norm in the growing generation of people who desire to not take down their stress levels using potentially harmful forms like alcohol and marijuana.
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Intuitive Eating
- Powerful Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Lose Weight Fast and Naturally. Daily Weight Loss Meditation, Affirmation and Mini Habits
- Narrateur(s): Aaron Miller
- Durée: 3 h et 40 min
- Date de publication: 2020-01-17
- Langue: Anglais
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We have various ways in which we deal with stress, anxiety, pain, sadness, and things that threaten our peace. However, for a lot of people, they use food. They resort to eating whenever they are sad or stressed, and it has always resulted into excessive weight gain....
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Prix courant: 18,74$ ou 1 crédit
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Daily Affirmations for Positive Thinking
- 1000+ Affirmations for Success, Self-Esteem, Self-Love, Health, Fitness, Weight Loss, Self Healing, and Self Confidence
- Auteur(s): Affirmations Academy
- Narrateur(s): Joe Murphy
- Durée: 5 h et 45 min
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Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, increase your self-love, reduce anxiety and build a strong self-esteem, and increase your energy level so you can take action toward your goals. Within this audiobook, you will also have a 28-day affirmation plan, containing specific 10-15-minute digestible daily affirmations to ensure you stay motivated.
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Daily Affirmations for Positive Thinking
- 1000+ Affirmations for Success, Self-Esteem, Self-Love, Health, Fitness, Weight Loss, Self Healing, and Self Confidence
- Narrateur(s): Joe Murphy
- Durée: 5 h et 45 min
- Date de publication: 2021-04-16
- Langue: Anglais
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Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, and more....
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Prix courant: 25,00$ ou 1 crédit
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21-Day Container Diet Success!
- Healthy Meal Prep, Planning, and Nutrition for Weight Loss: Features 3 Unique Success Stories and 21 Example Daily Menus
- Auteur(s): Jennifer Robson
- Narrateur(s): Hope Bellinger
- Durée: 1 h et 19 min
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If you’re like me, you’ve probably tried every fad diet out there in a desperate attempt to get fit - paleo, keto, gluten-free, Atkins - with little to no results. You’ve probably been frustrated with having to follow strict rules that seem impossible to make a part of your life. Maybe, you need to lose weight, as most of us Americans do. Perhaps, you are okay with your weight, but want to find a way to maintain healthier eating habits.
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21-Day Container Diet Success!
- Healthy Meal Prep, Planning, and Nutrition for Weight Loss: Features 3 Unique Success Stories and 21 Example Daily Menus
- Narrateur(s): Hope Bellinger
- Durée: 1 h et 19 min
- Date de publication: 2020-10-06
- Langue: Anglais
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If you’re like me, you’ve probably tried every fad diet out there in a desperate attempt to get fit - paleo, keto, gluten-free, Atkins - with little to no results. You’ve probably been frustrated with having to follow strict rules that seem impossible to make a part of your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 5 min
- Date de publication: 2020-09-25
- Langue: Anglais
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Essential Handbook to Coconut Oil
- Tips, Recipes, and How to Use for Weight Loss and in Your Daily Life
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Most of us have at one time or another contemplated buying coconut oil. We've seen it on the shelves of our local supermarket, and we've heard stories and news reports about how beneficial and healthy it is. But did you know that coconut oil has some unique health benefits that many other oils don't? If you would like to find out how beneficial coconut oil is for you, then listen on!
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The Essential Handbook to Coconut Oil
- Tips, Recipes, and How to Use for Weight Loss and in Your Daily Life
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
- Date de publication: 2017-02-03
- Langue: Anglais
- Most of us have at one time or another contemplated buying coconut oil....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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365 Daily Affirmations for Creative Weight Management
- Auteur(s): Jan Yager
- Narrateur(s): Tiffany Williams
- Durée: 1 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Whatever your weight or shape, you will find in this inspirational book daily original affirmations to motivate you, to help you to your build self-esteem, and to offer comfort to anyone who is concerned about weight, dieting, overeating, body image, or other weight-related issues.
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365 Daily Affirmations for Creative Weight Management
- Narrateur(s): Tiffany Williams
- Durée: 1 h et 28 min
- Date de publication: 2013-10-11
- Langue: Anglais
- Whatever your weight or shape, you will find in this inspirational book daily original affirmations to motivate you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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