Day Meditation
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Everyday Wisdom
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 1 h et 3 min
- Date de publication: 2005-07-08
- Langue: Anglais
- Dr. Dyer reads his collection of over 200 insightful quotes and observations....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 10 h
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Narrateur(s): Crystal Reid
- Durée: 10 h
- Date de publication: 2024-07-19
- Langue: Anglais
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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When Awareness Becomes Natural
- A Guide to Cultivating Mindfulness in Everyday Life
- Auteur(s): Sayadaw U Tejaniya
- Narrateur(s): Brian Nishii
- Durée: 6 h et 52 min
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Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditation community. Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the insight meditation tradition.
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When Awareness Becomes Natural
- A Guide to Cultivating Mindfulness in Everyday Life
- Narrateur(s): Brian Nishii
- Durée: 6 h et 52 min
- Date de publication: 2016-07-12
- Langue: Anglais
- Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, a message that is finding a significant following....
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Prix courant: 26,40$ ou 1 crédit
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Meditation - I Am Saucha
- Cultivating Saucha in Everyday Life
- Auteur(s): Walter Berger
- Narrateur(s): Walter Berger
- Durée: 11 min
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I AM Saucha, Cultivating Saucha in Everyday Life is an audio about the 1st Niyama of Patanjali´s Yoga Sutras. Saucha means purity; physical and environmental cleanliness and mental purity. In Patanjali's Yoga Sutra it says: (2.40) Purity contributes to good health and avoidance of disease. (2.41) The clarity of sattwic influences [in the mind and awareness] contributes to serenity, cheerfulness, purposefulness, mastery of the senses, improved powers of concentration, and receptivity to Self-realization.
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Meditation - I Am Saucha
- Cultivating Saucha in Everyday Life
- Narrateur(s): Walter Berger
- Durée: 11 min
- Date de publication: 2020-09-15
- Langue: Anglais
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I AM Saucha, Cultivating Saucha in Everyday Life is an audio about the 1st Niyama of Patanjali´s Yoga Sutras. Saucha means purity; physical...
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Prix courant: 1,43$ ou 1 crédit
Prix réduit: 1,43$ ou 1 crédit
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Manifiesto para los héroes de cada día [The Everyday Hero Manifesto]
- Activa tu positivismo, maximiza tu productividad, sirve al mundo [Activate Your Positivism, Maximize Your Productivity, Serve the World]
- Auteur(s): Robin Sharma, Efrén Del Valle Peñamil - translator, Nieves Calvino Gutiérrez - translator
- Narrateur(s): Horacio Mancilla
- Durée: 9 h et 29 min
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Durante más de veinticinco años, Robin Sharma, el legendario experto en liderazgo y en excelencia, ha enseñado discretamente a titanes de los negocios, a grandes del deporte profesional y a superestrellas del mundo del espectáculo un revolucionario sistema que los ha ayudado a convertir sus máximas aspiraciones en resultados palpables a diario.
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Manifiesto para los héroes de cada día [The Everyday Hero Manifesto]
- Activa tu positivismo, maximiza tu productividad, sirve al mundo [Activate Your Positivism, Maximize Your Productivity, Serve the World]
- Narrateur(s): Horacio Mancilla
- Durée: 9 h et 29 min
- Date de publication: 2021-12-09
- Langue: Espagnol
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Ahora es tu momento.... Esta es tu guía....
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Prix courant: 23,30$ ou 1 crédit
Prix réduit: 23,30$ ou 1 crédit
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Lifted
- 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
- Auteur(s): Holly Rilinger
- Narrateur(s): Holly Rilinger
- Durée: 5 h et 24 min
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The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! There's a secret to a successful fitness program: You won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's why Holly Rilinger created Lifted, the first program to combine the mental and emotional benefits of meditation with the amazingly fast results of HIIT.
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Lifting yourself to a better you😊
- Écrit par lisa p. le 2022-01-17
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Lifted
- 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
- Narrateur(s): Holly Rilinger
- Durée: 5 h et 24 min
- Date de publication: 2017-06-06
- Langue: Anglais
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The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! Listen to find out more....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Mindful Master
- 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h
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Mindful Master is a spotlight on how to focus on the now, which is to focus on happiness and gratitude. All we have is the present moment, and cultivating this skill is the key to fulfillment. This book brings mindfulness and meditation into simple, everyday practices for you to become the best version of yourself.
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Mindful Master
- 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 8
- Durée: 3 h
- Date de publication: 2020-09-22
- Langue: Anglais
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If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Change Your Habits in Just Five Minutes a Day
- Create Routines and Habits That Will Stick and Change Your Life
- Auteur(s): Smart Reads
- Narrateur(s): David Kresser
- Durée: 1 h et 11 min
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Want to eliminate bad habits in your life but battling to make them stick? Do you want to get out of the cycle of constant disappointment and learn how you can change your habits and change your life? This book will teach you how to get rid of even the most stubborn habits in as little as five minutes a day. Does that sound too easy? You bet it is, and that's why changing your habit this way is so successful.
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Change Your Habits in Just Five Minutes a Day
- Create Routines and Habits That Will Stick and Change Your Life
- Narrateur(s): David Kresser
- Durée: 1 h et 11 min
- Date de publication: 2017-07-21
- Langue: Anglais
- Want to eliminate bad habits in your life but battling to make them stick....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Equanimous Mind
- How a Ten-Day Meditation Boot Camp Unexpectedly Awakened Me to the Fundamentals of Life and Existence
- Auteur(s): Manish Chopra
- Narrateur(s): Manish Chopra
- Durée: 7 h et 19 min
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The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. The book describes a 10-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich events that unroll during the retreat. Many people will benefit from this volume of clear sentences, deep feelings, and important messages.
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The Equanimous Mind
- How a Ten-Day Meditation Boot Camp Unexpectedly Awakened Me to the Fundamentals of Life and Existence
- Narrateur(s): Manish Chopra
- Durée: 7 h et 19 min
- Date de publication: 2022-06-07
- Langue: Anglais
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The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Auteur(s): Calm Mind
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Auteur(s): Lani Muelrath, Neal Barnard - foreword
- Narrateur(s): Lani Muelrath
- Durée: 10 h et 53 min
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrateur(s): Lani Muelrath
- Durée: 10 h et 53 min
- Date de publication: 2019-02-28
- Langue: Anglais
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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30 Days to Unstoppable: Be the Dream Made Visible
- Auteur(s): Whitney Freya
- Narrateur(s): Whitney Freya
- Durée: 4 h et 20 min
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We stand at a tremendous precipice, the world around us ripe for transformation - a transformation that can only begins within each one of us. Our experience of life on this planet, what lies ahead, is up to us...to you...to me. 30 Days to Unstoppable: Be the Dream Made Visible is not just an audiobook, but a meditative practice and journey that supports you in creating whatever you desire to experience in your outer world - by first creating it within yourself.
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30 Days to Unstoppable: Be the Dream Made Visible
- Narrateur(s): Whitney Freya
- Durée: 4 h et 20 min
- Date de publication: 2021-06-03
- Langue: Anglais
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We stand at a tremendous precipice, the world around us ripe for transformation - a transformation that can only begins within each one of us. Our experience of life on this planet, what lies ahead, is up to us...to you...to me....
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Prix courant: 18,74$ ou 1 crédit
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Chakra Awakening
- 21 Days of Highly Effective Guided Meditations to Awaken Your Chakras, 3rd Eye and Achieve Higher Consciousness - Increase Energy, Psychic Intuition, Balance Chakras and Heal Your Body
- Auteur(s): Andy Edwards
- Narrateur(s): Kendra Lords
- Durée: 4 h et 10 min
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The path to true happiness and fulfillment in every area of one’s life is truly found within oneself. In this way, knowledge concerning your chakras is fundamental to reaching your highest potential and correcting problems you have faced throughout your life. Even more, addressing your chakras will help ensure you avoid issues in a proactive manner so you can move through your life with more direction, confidence, and purpose.
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Chakra Awakening
- 21 Days of Highly Effective Guided Meditations to Awaken Your Chakras, 3rd Eye and Achieve Higher Consciousness - Increase Energy, Psychic Intuition, Balance Chakras and Heal Your Body
- Narrateur(s): Kendra Lords
- Durée: 4 h et 10 min
- Date de publication: 2019-03-01
- Langue: Anglais
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The path to true happiness and fulfillment in every area of one’s life is truly found within oneself. In this way, knowledge concerning your chakras is fundamental to reaching your highest potential and correcting problems that you have faced throughout your life....
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Prix courant: 18,74$ ou 1 crédit
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30 Days of Meditation: Fun Techniques for Beginners
- Relaxation Meditation, Book 1
- Auteur(s): Inbar Shahar
- Narrateur(s): Edwin King
- Durée: 3 h et 1 min
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In this book, we'll introduce you to the practice of meditation and lead you through a fun 30-day adventure of adding meditation into your daily life. You'll learn basic meditation techniques, chakra meditation, mantra meditation, and a variety of other types. By the end of the month, you should feel relaxed, focused, and reenergized. After 30 days, meditation should be a habit for you. As you continue to meditate, you and your life will benefit.
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30 Days of Meditation: Fun Techniques for Beginners
- Relaxation Meditation, Book 1
- Narrateur(s): Edwin King
- Série: Relaxation Meditation
- Durée: 3 h et 1 min
- Date de publication: 2015-09-30
- Langue: Anglais
- In this book, we'll introduce you to the practice of meditation and lead you through a fun 30-day adventure of adding meditation into your daily life....
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Prix courant: 20,10$ ou 1 crédit
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The Little Book of Meditation
- 10 Minutes a Day to More Relaxation, Energy and Creativity
- Auteur(s): Dr Patrizia Collard
- Narrateur(s): Helen Keeley
- Durée: 1 h et 36 min
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Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little audiobook teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, best-selling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head.
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The Little Book of Meditation
- 10 Minutes a Day to More Relaxation, Energy and Creativity
- Narrateur(s): Helen Keeley
- Série: The Gaia Little Books Series
- Durée: 1 h et 36 min
- Date de publication: 2019-02-07
- Langue: Anglais
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Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little audiobook teaches you how to be happier, healthier and more relaxed....
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Prix courant: 10,31$ ou 1 crédit
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Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Development
- Auteur(s): Kimberly Moon
- Narrateur(s): Sam Slydell, Cassie Day, Rhett Samuel Price, Autres
- Durée: 11 h et 38 min
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Are you sick and tired of not being able to improve your physical and emotional well-being? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover something which works for you? If so, then you’ve come to the right place. You see, balancing your energy doesn’t have to be difficult.
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Great read
- Écrit par S le 2020-06-09
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Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Development
- Narrateur(s): Sam Slydell, Cassie Day, Rhett Samuel Price, Michael Reaves
- Durée: 11 h et 38 min
- Date de publication: 2019-04-19
- Langue: Anglais
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Are you sick and tired of not being able to improve your physical and emotional well-being? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
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Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- Auteur(s): Cristin Powers
- Narrateur(s): Cristin Powers
- Durée: 41 min
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Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.
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Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- Narrateur(s): Cristin Powers
- Durée: 41 min
- Date de publication: 2024-03-15
- Langue: Anglais
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This book has 7 daily meditations to use and listen to each day to help support your weight loss journey.
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Prix courant: 4,95$ ou 1 crédit
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Bedtime Stories for Adults
- 21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
- Auteur(s): Elizabeth Stone
- Narrateur(s): Tippy Robinson
- Durée: 3 h et 16 min
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Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone. Roughly 18 percent of Americans have anxiety disorders. Anxiety can really drain your energy during the day and prevent you from sleeping well at night, forcing you into a downward spiral of exhaustion.
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Bedtime Stories for Adults
- 21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
- Narrateur(s): Tippy Robinson
- Durée: 3 h et 16 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Answer Is Energy
- A Thirty-Day Guide to Creating Your Ideal Life, Embracing True Abundance, and Knowing Your Worth from Within
- Auteur(s): Jarrad Hewett
- Narrateur(s): Jarrad Hewett
- Durée: 4 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
When someone's energy is in alignment with their true intention of being healthier, happier, and more productive, great empowerment and life changing transformation occurs. On this 30-day journey, Jarrad Hewett, a multi-dimensional energy expert, shows listeners how energy creates with thoughts, feelings, and beliefs. He teaches listeners how to quickly shift into a paradigm of ease, bliss, love, abundance, and tranquility.
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Wow
- Écrit par Utilisateur anonyme le 2024-01-15
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The Answer Is Energy
- A Thirty-Day Guide to Creating Your Ideal Life, Embracing True Abundance, and Knowing Your Worth from Within
- Narrateur(s): Jarrad Hewett
- Durée: 4 h et 5 min
- Date de publication: 2020-01-06
- Langue: Anglais
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On this 30-day journey, Jarrad Hewett, a multi-dimensional energy expert, shows listeners how energy creates with thoughts, feelings, and beliefs. He teaches listeners how to quickly shift into a paradigm of ease, bliss, love, abundance, and tranquility....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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7 Day Meditation Challenge
- Auteur(s): Stephen Parato
- Narrateur(s): Stephen Parato
- Durée: 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Everyone wants to meditate - but no one actually does it. The 7 Day Meditation Challenge is the easiest and simplest way to meditate. It's literally easier than getting out of bed in the morning. The 7 Day Meditation Challenge leverages something you're already doing every single morning (hint: it has to do with the snooze button). So there's no extra effort on your part to start meditating!
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7 Day Meditation Challenge
- Narrateur(s): Stephen Parato
- Durée: 28 min
- Date de publication: 2017-04-10
- Langue: Anglais
- Everyone wants to meditate - but no one actually does it....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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