Day Meditation
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Don't Just Sit There, Do Nothing
- Healing, Chilling, and Living with the Tao Te Ching
- Auteur(s): Jessie Asya Kanzer, Laura Day - foreword
- Narrateur(s): Jessie Asya Kanzer
- Durée: 7 h et 36 min
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Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight. Jessie Asya Kanzer's bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the Tao, followed by sharp observations and anecdotes from her own life that give the teachings of Lao Tzu applicability to contemporary life. And each chapter concludes with a "Do Your Tao" section that offers an actionable step, leaving the listener with a sense of grounding and fluidity.
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Don't Just Sit There, Do Nothing
- Healing, Chilling, and Living with the Tao Te Ching
- Narrateur(s): Jessie Asya Kanzer
- Durée: 7 h et 36 min
- Date de publication: 2022-03-01
- Langue: Anglais
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Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight. Jessie Asya Kanzer's bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness....
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Prix courant: 22,26$ ou 1 crédit
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The PRACTICE Method
- 30-Day Blueprint for Living Your Extraordinary Life
- Auteur(s): Theo Tilton
- Narrateur(s): Matthew G Cross
- Durée: 6 h et 5 min
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The PRACTICE Method ™: 30-Day Blueprint for Living Your Extraordinary Life is a mind, body, spirit journey revealing who you are, and how you operate by default. Regardless of your age, gender, race, or sexual orientation this book will serve as a blueprint to your own personal transformation. Filled with tools, distinctions, personal stories of inspiration, and client case studies, the author takes you on a journey of self-discovery, and empowerment to create your very own extraordinary life you love living by conscious design.
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The PRACTICE Method
- 30-Day Blueprint for Living Your Extraordinary Life
- Narrateur(s): Matthew G Cross
- Durée: 6 h et 5 min
- Date de publication: 2022-03-30
- Langue: Anglais
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The PRACTICE Method : 30-Day Blueprint for Living Your Extraordinary Life is a mind, body, spirit journey revealing who you are, and how you operate by default....
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Prix courant: 25,00$ ou 1 crédit
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Meditation - I Am Saucha
- Cultivating Saucha in Everyday Life
- Auteur(s): Walter Berger
- Narrateur(s): Walter Berger
- Durée: 11 min
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I AM Saucha, Cultivating Saucha in Everyday Life is an audio about the 1st Niyama of Patanjali´s Yoga Sutras. Saucha means purity; physical and environmental cleanliness and mental purity. In Patanjali's Yoga Sutra it says: (2.40) Purity contributes to good health and avoidance of disease. (2.41) The clarity of sattwic influences [in the mind and awareness] contributes to serenity, cheerfulness, purposefulness, mastery of the senses, improved powers of concentration, and receptivity to Self-realization.
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Meditation - I Am Saucha
- Cultivating Saucha in Everyday Life
- Narrateur(s): Walter Berger
- Durée: 11 min
- Date de publication: 2020-09-15
- Langue: Anglais
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I AM Saucha, Cultivating Saucha in Everyday Life is an audio about the 1st Niyama of Patanjali´s Yoga Sutras. Saucha means purity; physical...
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Prix courant: 1,43$ ou 1 crédit
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The Minimalist Mindset Meditation Program
- Learn to Let Go of Stuff with Day and Night Hypnosis and Affirmations - Expanding Evolution
- Auteur(s): Jupiter Productions
- Narrateur(s): Kev Thompson
- Durée: 9 h et 9 min
- Production originale
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This Minimalist Mindset Program was designed to assist the listener in releasing unwanted baggage, time wasters, and unproductive thoughts, and reclaiming a sense of freedom, clarity and inspiration. Expanding Evolution, day and night meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions.
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The Minimalist Mindset Meditation Program
- Learn to Let Go of Stuff with Day and Night Hypnosis and Affirmations - Expanding Evolution
- Narrateur(s): Kev Thompson
- Durée: 9 h et 9 min
- Date de publication: 2019-01-10
- Langue: Anglais
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This Minimalist Mindset Program was designed to assist the listener in releasing unwanted baggage, time wasters, and unproductive thoughts, and reclaiming a sense of freedom, clarity and inspiration....
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Prix courant: 25,00$ ou 1 crédit
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60 Days to Happiness
- Mindfulness for Beginners, Daily Rituals with Positive Affirmations and Stories for Stress Relief, Attract Love and Peace
- Auteur(s): Kayla Smith
- Narrateur(s): Taylore Rayne
- Durée: 4 h et 19 min
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Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages. This book is your spell for happiness, offering practical steps and reflections to foster self-love in every aspect of your life. It is ideal for anyone on the path to personal well-being.
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60 Days to Happiness
- Mindfulness for Beginners, Daily Rituals with Positive Affirmations and Stories for Stress Relief, Attract Love and Peace
- Narrateur(s): Taylore Rayne
- Durée: 4 h et 19 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages.
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Prix courant: 18,74$ ou 1 crédit
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Practicing Mindfulness
- Living in the Moment Through Meditation: Everyday Habits and Rituals to Help You Achieve Inner Peace
- Auteur(s): Michele Gilbert
- Narrateur(s): Chris Poirier
- Durée: 20 min
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This book contains proven steps and strategies on how to practice mindfulness, a technique that brings peace to millions of people around the globe. In this book we are offering an explanation of the basics of the technique. By hearing this book, you will learn how to add simple exercises to your everyday life that will help you feel stress-free and relaxed and that will help you in making your choices more wisely. These techniques will help you with emotional and physical problems - and will also prevent them - so you can live a stress-free and balanced life.
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Practicing Mindfulness
- Living in the Moment Through Meditation: Everyday Habits and Rituals to Help You Achieve Inner Peace
- Narrateur(s): Chris Poirier
- Durée: 20 min
- Date de publication: 2015-07-22
- Langue: Anglais
- This book contains proven steps and strategies on how to practice mindfulness, a technique that brings peace to millions of people around the globe....
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Prix courant: 5,31$ ou 1 crédit
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How to Beat Imposter Syndrome and Be Confident
- The Ultimate 30-Day Challenge
- Auteur(s): Sam Osbourne
- Narrateur(s): Self Worth Sam
- Durée: 4 h et 30 min
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Discover new levels of authenticity and confidence. This book will provide you with a road map for beating imposter syndrome, guiding you to let go of perfectionism, doubt, and overthinking. It will teach you strategies to recognize and value yourself more and empower you to stand in your authority and authentic self, increase your inner strength and self-determination, and enhance your self-worth via quizzes, journaling, and challenges.
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How to Beat Imposter Syndrome and Be Confident
- The Ultimate 30-Day Challenge
- Narrateur(s): Self Worth Sam
- Durée: 4 h et 30 min
- Date de publication: 2022-07-01
- Langue: Anglais
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Discover new levels of authenticity and confidence. This book will provide you with a road map for beating imposter syndrome, guiding you to let go of perfectionism, doubt, and overthinking. It will teach you strategies to recognize and value yourself more....
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Prix courant: 18,74$ ou 1 crédit
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Be Mindful, Be Calm
- Three Easy Ways to Carry Mindfulness Throughout Your Day
- Auteur(s): Soleil Aneiro
- Narrateur(s): Kristi Leonard
- Durée: 3 h
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Nourish your mind, body, and soul with thoughtful intentions. Fill your heart with joy, and let happiness spread throughout your life as your practice easy and effortless mindfulness techniques. Being present is a gift to ourselves; feeling calm and fulfilled in all hours of our day is life changing in the most lovely way.
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Be Mindful, Be Calm
- Three Easy Ways to Carry Mindfulness Throughout Your Day
- Narrateur(s): Kristi Leonard
- Durée: 3 h
- Date de publication: 2022-11-28
- Langue: Anglais
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Nourish your mind, body, and soul with thoughtful intentions. Fill your heart with joy, and let happiness spread throughout your life as your practice easy and effortless mindfulness techniques....
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Prix courant: 18,74$ ou 1 crédit
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Character Makeover
- 40 Days with a Life Coach to Create the Best You
- Auteur(s): Katie Brazelton, Shelley Leith
- Narrateur(s): Christine Williams
- Durée: 11 h et 4 min
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Best-selling author and life coach Katie Brazelton takes you on a deeply personal 40-day journey of developing your character. Discover how to close the gap between understanding God's purpose for your life and carrying it out as you put an end to well-worn patterns of defeat, woundedness, insecurity, unworthiness, and self-centeredness.
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Character Makeover
- 40 Days with a Life Coach to Create the Best You
- Narrateur(s): Christine Williams
- Série: Pathway to Purpose
- Durée: 11 h et 4 min
- Date de publication: 2010-01-28
- Langue: Anglais
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Best-selling author and life coach Katie Brazelton takes you on a deeply personal 40-day journey of developing your character. Discover how to close the gap between understanding God's purpose for your life and carrying it out as you put an end to patterns of defeat....
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Prix courant: 32,62$ ou 1 crédit
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Mindfulness for Anxiety Relief
- How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life
- Auteur(s): Mike Mitchell
- Narrateur(s): Sean Patrick Hopkins
- Durée: 45 min
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>Do you discover yourself continually feeling anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize? On the off chance that you replied "yes" to any of the inquiries above, then this book is for you.
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Mindfulness for Anxiety Relief
- How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life
- Narrateur(s): Sean Patrick Hopkins
- Durée: 45 min
- Date de publication: 2016-04-25
- Langue: Anglais
- In this audiobook, you'll learn important points in mindfulness meditations....
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Prix courant: 5,22$ ou 1 crédit
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Share My Pleasant Stones
- Every Day for a Year
- Auteur(s): Eugenia Price
- Narrateur(s): Christine Kiphart
- Durée: 15 h et 14 min
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Share My Pleasant Stones offers personal insights and practical guidelines for expanding one's relationship with Jesus Christ through daily listening and meditation. Each entry - one for every day of the year - is headed by a quotation from the Bible and followed by notes the author has written in the margins of her own Bible over the years. It is, perhaps, Eugenia Price's most personal book. First published in 1957, and now reissued with a new preface by the author, Share My Pleasant Stones is a book Eugenia Price's listeners will want to play every day.
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Share My Pleasant Stones
- Every Day for a Year
- Narrateur(s): Christine Kiphart
- Durée: 15 h et 14 min
- Date de publication: 2021-07-21
- Langue: Anglais
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Share My Pleasant Stones offers personal insights and practical guidelines for expanding one's relationship with Jesus Christ through daily listening and meditation....
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Prix courant: 18,17$ ou 1 crédit
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365 Days of Affirmations for Black Women
- Affirmations to Increase Self-Love, Confidence, Happiness, Wealth, Abundance, Success and Happiness
- Auteur(s): Harriet Jenkins
- Narrateur(s): Yasmine Johnson, Shawna Wolf
- Durée: 5 h et 11 min
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This audiobook contains 365 days of affirmations for black women. These affirmations will help you increase self-love, confidence, happiness, wealth, abundance, success, and happiness.
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365 Days of Affirmations for Black Women
- Affirmations to Increase Self-Love, Confidence, Happiness, Wealth, Abundance, Success and Happiness
- Narrateur(s): Yasmine Johnson, Shawna Wolf
- Durée: 5 h et 11 min
- Date de publication: 2023-10-09
- Langue: Anglais
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This audiobook contains 365 days of affirmations for black women. These affirmations will help you increase self-love, confidence, happiness, wealth, abundance, success, and happiness....
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Prix courant: 25,00$ ou 1 crédit
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The 21 Day Mind Right Money Right Challenge
- Auteur(s): Ash Cash
- Narrateur(s): Ash Cash
- Durée: 5 h et 52 min
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The 21 Day Mind Right, Money Right Challenge is a tool designed to help retrain your brain to effectively attract and attain the financial life you deserve.
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The 21 Day Mind Right Money Right Challenge
- Narrateur(s): Ash Cash
- Durée: 5 h et 52 min
- Date de publication: 2017-05-25
- Langue: Anglais
- The 21 Day Mind Right, Money Right Challenge is a tool designed to help retrain your brain to effectively attract and attain the financial life you deserve....
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Prix courant: 26,82$ ou 1 crédit
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Meditation and Mindfulness
- How You Can Learn to Meditate in Less Than 15 Minutes a Day Like the Ancient Yogis
- Auteur(s): Kathy Lee
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 49 min
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Meditation and mindfulness are powerful techniques to achieve fulfillment and happiness in life. This book describes, in detail, the effects of meditation and how you can learn this amazing practice to lead a stress-free life. Meditation is not merely a tool for relaxation, but a wholesome way of life. There are many misconceptions regarding meditation. Many believe that it's a religious and occult practice, meant only for people who want to renounce the world.
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Stringent voice
- Écrit par ionel calin micle le 2019-12-22
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Meditation and Mindfulness
- How You Can Learn to Meditate in Less Than 15 Minutes a Day Like the Ancient Yogis
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 49 min
- Date de publication: 2016-07-12
- Langue: Anglais
- This book will uncover your inner self, layer by layer, till you become totally aware of yourself. This will ultimately lead to everlasting joy and bliss in your life....
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Prix courant: 9,20$ ou 1 crédit
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I Am Loved
- 30 Days of Self-Love Affirmations
- Auteur(s): Nwaffirmations
- Narrateur(s): Nwaffirmations
- Durée: 11 h et 1 min
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This book contains a collection of 30 affirmations written specifically for Black women and men. The goal of these affirmations is to increase your self-love. To get anywhere in life, it is important to have a fierce love of self. It’s this self-love that motivates and drives our actions and how we relate to ourselves and the world around us.
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I Am Loved
- 30 Days of Self-Love Affirmations
- Narrateur(s): Nwaffirmations
- Durée: 11 h et 1 min
- Date de publication: 2022-05-02
- Langue: Anglais
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This book contains a collection of 30 affirmations written specifically for Black women and men. The goal of these affirmations is to increase your self-love. To get anywhere in life, it is important to have a fierce love of self....
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Prix courant: 31,26$ ou 1 crédit
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21 Day Abundance Challenge
- Plan for a Prosperous Future
- Auteur(s): Gill Hasson
- Narrateur(s): Gill Hasson
- Durée: 5 h et 45 min
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21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life.
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21 Day Abundance Challenge
- Plan for a Prosperous Future
- Narrateur(s): Gill Hasson
- Durée: 5 h et 45 min
- Date de publication: 2023-04-27
- Langue: Anglais
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21 days is all you need to start attracting abundance and planning for a prosperous future....
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Prix courant: 26,00$ ou 1 crédit
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The Mindfulness Book
- Guided Meditation to Stress Management and a Calm Mindset to Stop Overthinking
- Auteur(s): Thalia Day
- Narrateur(s): Jenelle Kidd
- Durée: 2 h et 17 min
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In this demanding and fast-paced world, achieving a calm state of mind can be overwhelming. However, research shows that mindfulness can help reduce anxiety symptoms, increase positive self-statements, improve stress reactivity, and help you regulate your emotions.
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The Mindfulness Book
- Guided Meditation to Stress Management and a Calm Mindset to Stop Overthinking
- Narrateur(s): Jenelle Kidd
- Durée: 2 h et 17 min
- Date de publication: 2023-05-15
- Langue: Anglais
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In this demanding and fast-paced world, achieving a calm state of mind can be overwhelming. However, research shows that mindfulness can help reduce anxiety symptoms, increase positive self-statements, improve stress reactivity, and help you regulate your emotions....
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Prix courant: 8,71$ ou 1 crédit
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How to Choose Happiness in 30 Days
- Use Mindset, Self Discipline, Productivity and other Success Strategies Like Meditation, Visualization & Forgiveness to Develop Resilience and Self Reliance
- Auteur(s): Chappale Burton
- Narrateur(s): Mark Williams
- Durée: 3 h et 25 min
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How to Choose Happiness in 30 Days is a collection of Chappale's success strategies tips and tactics that he used and continues to use to turn an extremely tragic start in life into a love for exploring human potential and using what he learns to make a positive difference in as many lives as possible...
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How to Choose Happiness in 30 Days
- Use Mindset, Self Discipline, Productivity and other Success Strategies Like Meditation, Visualization & Forgiveness to Develop Resilience and Self Reliance
- Narrateur(s): Mark Williams
- Durée: 3 h et 25 min
- Date de publication: 2021-03-29
- Langue: Anglais
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How to Choose Happiness in 30 Days is a collection of Chappale's success strategies tips and tactics that he used and continues to use to turn an extremely tragic start in life into a love for exploring human potential....
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Prix courant: 18,74$ ou 1 crédit
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Mindfulness
- The Day by Day Guide for Beginners to Change Your Habits
- Auteur(s): Dan Home
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 31 min
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Mindfulness refers to being aware of our thoughts and feelings to appreciate the present and react wisely to our surroundings. If we believe that the world is gray and cruel, our interior will be discolored with hopelessness. But if we synchronize our thoughts and sensations, we will see that color lives in ourselves. Our eyes will distill the light that will illuminate the outside. This beginner's guide is the first step to feeling and thinking better.
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Mindfulness
- The Day by Day Guide for Beginners to Change Your Habits
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 31 min
- Date de publication: 2019-10-29
- Langue: Anglais
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Mindfulness refers to being aware of our thoughts and feelings to appreciate the present and react wisely to our surroundings. If we believe that the world is gray and cruel, our interior will be discolored with hopelessness....
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