Day Meditation
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Meditation Made Easy
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Melt Stress, Feel Energized, and Rewire the Brain for Relaxation
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Loula Taylor
- Durée: 3 h et 16 min
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Would you like to learn meditation but don’t know how to get started? When we think of “meditation”, we often visualize a person dressed in flowing robes, sitting in a cross-legged position with their hands on their knees. This stereotype is just one of hundreds of different ways to meditate. Mindfulness meditation can be practiced in any moment, during any activity, including walking, sitting, standing, or lying down. With the help of basic mindfulness meditation strategies, you can learn how to become more aware and accepting of your thoughts and feelings in a healthy way.
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Meditation Made Easy
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Melt Stress, Feel Energized, and Rewire the Brain for Relaxation
- Narrateur(s): Loula Taylor
- Durée: 3 h et 16 min
- Date de publication: 2020-10-19
- Langue: Anglais
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Would you like to learn meditation but don’t know how to get started? When we think of “meditation”, we often visualize a person dressed in flowing robes, sitting in a cross-legged position with their hands on their knees....
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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Manifestation for the Modern Woman
- Don't Quit Your Daydream
- Auteur(s): Romee Rae
- Narrateur(s): Annelise Gaffney
- Durée: 3 h
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We are constantly talking ourselves out of our dreams. We have been conditioned to accept safety, stability, and the status quo that has unfolded in front of us. Giving up prior to attempting any sort of change in our monotonous, unrewarding lives is something that we have all experienced. The dream seems too big, out of reach, and unrealistic.
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Manifestation for the Modern Woman
- Don't Quit Your Daydream
- Narrateur(s): Annelise Gaffney
- Durée: 3 h
- Date de publication: 2022-11-01
- Langue: Anglais
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We are constantly talking ourselves out of our dreams. We have been conditioned to accept safety, stability, and the status quo that has unfolded in front of us....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mindfulness for Chocolate Lovers
- A Lighthearted Way to Stress Less and Savor More Each Day
- Auteur(s): Diane R. Gehart
- Narrateur(s): Betsy Zajko
- Durée: 7 h et 25 min
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An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go.
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Mindfulness for Chocolate Lovers
- A Lighthearted Way to Stress Less and Savor More Each Day
- Narrateur(s): Betsy Zajko
- Durée: 7 h et 25 min
- Date de publication: 2019-10-09
- Langue: Anglais
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An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy....
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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The Beginners Guide to Meditation
- A 21-Day Guided Journey
- Auteur(s): Graber
- Narrateur(s): Michael Robinson
- Durée: 1 h et 21 min
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Meditation is a powerful tool that can help you reduce stress and anxiety and improve your overall well-being. But it can be challenging to know where to start, especially if you're a beginner. In this book, you'll learn the basics of meditation. You'll also get a 21-day guided meditation journey to help you start your practice. Each day, you'll be given a short meditation, instructions, and tips.
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The Beginners Guide to Meditation
- A 21-Day Guided Journey
- Narrateur(s): Michael Robinson
- Durée: 1 h et 21 min
- Date de publication: 2023-11-17
- Langue: Anglais
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Meditation is a powerful tool that can help you reduce stress and anxiety and improve your overall well-being. But it can be challenging to know where to start, especially if you're a beginner. In this book, you'll learn the basics of meditation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Madly Chasing Peace
- How I Went From Hell to Happy in Nine Minutes a Day
- Auteur(s): Dina Proctor
- Narrateur(s): Dina Proctor
- Durée: 5 h et 5 min
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Madly Chasing Peace takes you step by gritty step from the depth of Dina's personal desperation up through the victory of her healing of body, mind and soul. Her story can inspire you in your own journey to finding internal freedom from inner demons, comfort in your own skin, and access to a depth of joy little known to most people.
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Madly Chasing Peace
- How I Went From Hell to Happy in Nine Minutes a Day
- Narrateur(s): Dina Proctor
- Durée: 5 h et 5 min
- Date de publication: 2014-10-02
- Langue: Anglais
- Madly Chasing Peace takes you step by gritty step from the depth of Dina's personal desperation up through the victory of her healing of body, mind and soul....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Mindfulness and Meditation
- 21 Days to a Happier Life
- Auteur(s): Jesus Cediel
- Narrateur(s): Patrice Bayer
- Durée: 2 h et 10 min
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I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.The first part is theoretical and the second is practice. But don't worry; I don't give too much theory, only what it is necessary, since the objective is clearly practical: to learn how to meditate. In the practical part I explain the exercises you will be doing from day to day.
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Mindfulness and Meditation
- 21 Days to a Happier Life
- Narrateur(s): Patrice Bayer
- Durée: 2 h et 10 min
- Date de publication: 2024-02-21
- Langue: Anglais
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I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.
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Prix courant: 8,71$ ou 1 crédit
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Auteur(s): Kate Carne
- Narrateur(s): Becky Moult
- Durée: 4 h et 53 min
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Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Narrateur(s): Becky Moult
- Durée: 4 h et 53 min
- Date de publication: 2016-06-02
- Langue: Anglais
- Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression and uncertainty....
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Prix courant: 13,19$ ou 1 crédit
Prix réduit: 13,19$ ou 1 crédit
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Dawn Light
- Dancing with Cranes and Other Ways to Start the Day
- Auteur(s): Diane Ackerman
- Narrateur(s): Laural Merlington
- Durée: 6 h et 57 min
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In an eye-opening sequence of personal meditations through the cycle of seasons, Diane Ackerman awakens us to the world at dawn---drawing on sources as diverse as meteorology, world religion, etymology, art history, poetry, organic farming, and beekeeping.
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Dawn Light
- Dancing with Cranes and Other Ways to Start the Day
- Narrateur(s): Laural Merlington
- Durée: 6 h et 57 min
- Date de publication: 2009-09-28
- Langue: Anglais
- In an eye-opening sequence of personal meditations through the cycle of seasons, Diane Ackerman awakens us to the world at dawn....
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Prix courant: 27,77$ ou 1 crédit
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Meditar Transforma [Meditating Transforms]
- Um guia definitivo para acalmar a sua mente e equilibrar as suas emoções com 8 minutos diários [A Definitive Guide to Calm Your Mind and Balance Your Emotions with 8 Minutes a Day]
- Auteur(s): Amanda Dreher
- Narrateur(s): Fernanda Moraes
- Durée: 4 h et 45 min
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A intenção da autora é mostrar a parte prática, na vida real, porque meditação é, basicamente, colocar em ação: hoje, amanhã e depois! Nesta obra, você vai conhecer o método para acalmar a sua mente e controlar as suas emoções com apenas 8 minutos diários, de forma simples e prática.
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Meditar Transforma [Meditating Transforms]
- Um guia definitivo para acalmar a sua mente e equilibrar as suas emoções com 8 minutos diários [A Definitive Guide to Calm Your Mind and Balance Your Emotions with 8 Minutes a Day]
- Narrateur(s): Fernanda Moraes
- Durée: 4 h et 45 min
- Date de publication: 2023-12-12
- Langue: Portugais
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A intenção da autora é mostrar a parte prática, na vida real, porque meditação é, basicamente, colocar em ação: hoje, amanhã e depois! Nesta obra, você vai conhecer o método para acalmar a sua mente e controlar as suas emoções com apenas 8 minutos diários, de forma simples e prática.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Face to Face, Volume Two
- Praying the Scriptures for Spiritual Growth (A 90-Day Devotional)
- Auteur(s): Kenneth D. Boa
- Narrateur(s): Alan Taylor
- Durée: 6 h et 29 min
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When you're serious about following Christ, you long to become more like Him. You also know that the Bible contains the life-changing truths that will help you reach that goal. Face to Face: Praying the Scriptures for Spiritual Growth helps you turn your devotional times into a daily experience of transformation. Adapting and personalizing select Bible passages, Dr. Kenneth Boa offers you a refreshing and encouraging way to "renew your mind".
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Face to Face, Volume Two
- Praying the Scriptures for Spiritual Growth (A 90-Day Devotional)
- Narrateur(s): Alan Taylor
- Durée: 6 h et 29 min
- Date de publication: 2022-03-15
- Langue: Anglais
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This is a guide for praying Scripture back to God, organized into two parts: a daily growth guide that takes the listener through three months of daily affirmations....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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It Is Finished
- 365 Days of Good News
- Auteur(s): Tullian Tchividjian
- Narrateur(s): Eric Michael Summerer
- Durée: 14 h et 30 min
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The gospel is good news - God's message that He loves you even when you don't deserve it. It's not a story of God searching for one righteous soul, or being willing to meet sinners halfway. The news is so much better than that. God gives grace freely to people who don't deserve it at all - people like you and me. We are recipients of a descending, one-way love that changes everything.
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It Is Finished
- 365 Days of Good News
- Narrateur(s): Eric Michael Summerer
- Durée: 14 h et 30 min
- Date de publication: 2015-04-21
- Langue: Anglais
- The gospel is good news - God's message that He loves you even when you don't deserve it. It's not a story of God searching for one righteous soul, or being willing to meet sinners halfway....
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Prix courant: 24,49$ ou 1 crédit
Prix réduit: 24,49$ ou 1 crédit
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The 21 Day Mind Right Money Right Challenge
- Auteur(s): Ash Cash
- Narrateur(s): Ash Cash
- Durée: 5 h et 52 min
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The 21 Day Mind Right, Money Right Challenge is a tool designed to help retrain your brain to effectively attract and attain the financial life you deserve.
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The 21 Day Mind Right Money Right Challenge
- Narrateur(s): Ash Cash
- Durée: 5 h et 52 min
- Date de publication: 2017-05-25
- Langue: Anglais
- The 21 Day Mind Right, Money Right Challenge is a tool designed to help retrain your brain to effectively attract and attain the financial life you deserve....
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Prix courant: 26,82$ ou 1 crédit
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Everyday Miracles
- Auteur(s): Loretta M. Siani
- Narrateur(s): Loretta M. Siani
- Durée: 8 h et 50 min
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You have the power to work miracles. You have everything it takes. You lack nothing. This is the central theme of this book. Every principle discussed in it, supports this theme. Most of you may already be familiar with the miraculous keys you are about to explore, but what you may know are the reasons why they are miraculous.
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Everyday Miracles
- Narrateur(s): Loretta M. Siani
- Durée: 8 h et 50 min
- Date de publication: 2015-06-23
- Langue: Anglais
- You have the power to work miracles. You have everything it takes. You lack nothing. This is the central theme of this book. Every principle discussed in it, supports this....
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Prix courant: 26,40$ ou 1 crédit
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Start Your Day With Positive Thoughts
- Powerful Way For Positive Shift
- Auteur(s): Stephen Mc Lean
- Narrateur(s): Adam N
- Durée: 3 h et 7 min
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Thoughts are our "daily bread", which we feed on and through which we create "reality". But I want to make a premise: The thought is the fruit of who you are (or rather of what you think you are), so to "change your thoughts" you have to transform your discovery, only in this way does your reality change. History has shown us on several occasions that those who have a positive outlook on life are also those who generally achieve greater success. And there is no lack of quotes from the great entrepreneurs on the importance of positive thoughts and an optimistic mental attitude.
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Start Your Day With Positive Thoughts
- Powerful Way For Positive Shift
- Narrateur(s): Adam N
- Durée: 3 h et 7 min
- Date de publication: 2020-02-20
- Langue: Anglais
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Thoughts are our "daily bread", which we feed on and through which we create "reality". But I want to make a premise: The thought is the fruit of who you are (or rather of what you think you are), so to "change your thoughts" you have to transform your discovery....
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Prix courant: 18,74$ ou 1 crédit
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The 30 Day Mindfulness Challenge
- A Roadmap to Peace & Happiness
- Auteur(s): Karen Kern
- Narrateur(s): Allie James
- Durée: 3 h et 8 min
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A guide to help newcomers to the mindfulness and meditation world, this 30-day program gives you the structure as well as the freedom to help build solid practice and start to see the real benefits of mindfulness in your life. Discover practical ideas on how to implement mindfulness into your daily life.
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The 30 Day Mindfulness Challenge
- A Roadmap to Peace & Happiness
- Narrateur(s): Allie James
- Durée: 3 h et 8 min
- Date de publication: 2018-09-12
- Langue: Anglais
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A practical guide to help newcomers to the mindfulness and meditation world, this 30-day program gives you the structure as well as the freedom to help build solid practice and start to see the real benefits of mindfulness in your life....
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Prix courant: 18,74$ ou 1 crédit
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7 Days to Winning the Game of Mindfulness
- Practical Guided Meditations & Creative Visualizations for an Overworking Mind. Go from Silencing Your Inner Critic to Living the High Vibration Lifestyle.
- Auteur(s): Shakti Ravel
- Narrateur(s): Stephanie Montalvo
- Durée: 3 h et 9 min
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When did you last feel stressed and anxious, worrying about a deadline or thinking about your never-ending to-do list? Today’s busy world requires everything to be done quickly, perfectly, and without complaint. This has led to increasing levels of stress and a worldwide burnout epidemic. Mindfulness is an age-old practice that has been gaining a following in recent years, as more and more people look for ways to combat stress.
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7 Days to Winning the Game of Mindfulness
- Practical Guided Meditations & Creative Visualizations for an Overworking Mind. Go from Silencing Your Inner Critic to Living the High Vibration Lifestyle.
- Narrateur(s): Stephanie Montalvo
- Durée: 3 h et 9 min
- Date de publication: 2020-10-08
- Langue: Anglais
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When did you last feel stressed and anxious, worrying about a deadline or thinking about your never-ending to-do list? Today’s busy world requires everything to be done quickly, perfectly, and without complaint....
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Prix courant: 18,74$ ou 1 crédit
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How Do I Make This the Best Day Possible?
- Manifest While You Sleep
- Auteur(s): William Eastwood
- Narrateur(s): Scott Eastwood
- Durée: 3 h et 43 min
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You probably weren’t taught in school that your thoughts create your reality. As a result, you didn’t think your thoughts were all that important and so you let them slip. If so, this book can be a powerful tool to help get you back on track.
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How Do I Make This the Best Day Possible?
- Manifest While You Sleep
- Narrateur(s): Scott Eastwood
- Durée: 3 h et 43 min
- Date de publication: 2022-06-03
- Langue: Anglais
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You probably weren’t taught in school that your thoughts create your reality. As a result, you didn’t think your thoughts were all that important and so you let them slip. If so, this book can be a powerful tool to help get you back on track....
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Prix courant: 18,74$ ou 1 crédit
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The Nectar of Clarity
- Awakening to the Oneness of Life
- Auteur(s): O. M.
- Narrateur(s): Daniel Adam Day
- Durée: 4 h et 3 min
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There are two sides of life: life's creativity and life's eternal being. Life's creativity is experienced as world, body, and mind. Life's eternal being is experienced as awareness itself. Your true life and self is your awareness, and your awareness is unchanging and unchangeable. As our awareness, we are all one and the same. Awareness is the place of oneness. Everyone's unchanging awareness is life's eternal being. Awareness itself is the place of safety, peace, and freedom. Everything else is a passing experience within life's creativity.
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The Nectar of Clarity
- Awakening to the Oneness of Life
- Narrateur(s): Daniel Adam Day
- Durée: 4 h et 3 min
- Date de publication: 2018-05-18
- Langue: Anglais
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Your true life and self is your awareness, and your awareness is unchanging and unchangeable. As our awareness, we are all one and the same. Awareness is the place of oneness....
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Prix courant: 18,74$ ou 1 crédit
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Zen Meditation Magic
- Secrets to Finding the Time for Peace of Mind, Every Day
- Auteur(s): Jennifer Brooks
- Narrateur(s): Zehra Fazal
- Durée: 2 h et 3 min
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What if someone told you that you could get all the rewards of meditation - the health benefits, sharpened focus, a boost in memory - without the need to sit chanting some mantra for up to a half hour a day? Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Everyday provides you with practical, proven, and powerful meditative remedies to your stressful lifestyle. While it shows you how to meditate in the common 20-minute sessions, it also provides you with methods to grab minutes of Zen contemplation.
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Zen Meditation Magic
- Secrets to Finding the Time for Peace of Mind, Every Day
- Narrateur(s): Zehra Fazal
- Durée: 2 h et 3 min
- Date de publication: 2013-12-30
- Langue: Anglais
- What if someone told you that you could get all the rewards of meditation - the health benefits, sharpened focus, a boost in memory - without the need to sit chanting some mantra for up to a half hour a day?....
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Prix courant: 9,20$ ou 1 crédit
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Mindfulness
- The Day by Day Guide for Beginners to Change Your Habits
- Auteur(s): Dan Home
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Mindfulness refers to being aware of our thoughts and feelings to appreciate the present and react wisely to our surroundings. If we believe that the world is gray and cruel, our interior will be discolored with hopelessness. But if we synchronize our thoughts and sensations, we will see that color lives in ourselves. Our eyes will distill the light that will illuminate the outside. This beginner's guide is the first step to feeling and thinking better.
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Mindfulness
- The Day by Day Guide for Beginners to Change Your Habits
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 31 min
- Date de publication: 2019-10-29
- Langue: Anglais
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Mindfulness refers to being aware of our thoughts and feelings to appreciate the present and react wisely to our surroundings. If we believe that the world is gray and cruel, our interior will be discolored with hopelessness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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