Depression Anger
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- Auteur(s): Oscar J. Clark
- Narrateur(s): Eric J. Chancy
- Durée: 5 h et 4 min
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Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- Narrateur(s): Eric J. Chancy
- Durée: 5 h et 4 min
- Date de publication: 2020-10-15
- Langue: Anglais
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Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 12 min
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 4
- Durée: 3 h et 12 min
- Date de publication: 2020-04-09
- Langue: Anglais
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 2 min
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 3
- Durée: 3 h et 2 min
- Date de publication: 2020-07-22
- Langue: Anglais
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve
- A Complete Self Help Guide to Stimulate and Activate Vagal Tone - a Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
- Auteur(s): Samantha Weiss
- Narrateur(s): Carly Stevens
- Durée: 1 h et 40 min
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Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.
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Vagus Nerve
- A Complete Self Help Guide to Stimulate and Activate Vagal Tone - a Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
- Narrateur(s): Carly Stevens
- Durée: 1 h et 40 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy
- The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking
- Auteur(s): Terry Burnett
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 40 min
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CBT is touted as being just as effective as prescription drugs in combating stress, anxiety and depression, but without the negative effects of drugs and without creating dependence. Let this audiobook show you exactly how to unlock the full power of cognitive behavioral therapy to neutralize stress, anxiety, depression and more for a happier, more fulfilled life!
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Cognitive Behavioral Therapy
- The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 40 min
- Date de publication: 2023-04-05
- Langue: Anglais
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CBT is touted as being just as effective as prescription drugs in combating stress, anxiety and depression, but without the negative effects of drugs and without creating dependence....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Cognitive Behavioural Therapy
- 10 Ways to Manage Depression, Anger, Panic, Anxiety and Intrusive Thoughts
- Auteur(s): Birgit Andersen
- Narrateur(s): Eric LaCord
- Durée: 3 h et 31 min
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Cognitive behavioral therapy (CBT) is a method of psychotherapeutic treatment that helps patients understand behavior-influencing thoughts and feelings. CBT is often used to treat a wide array of conditions including phobias, addictions, depression, and anxiety. In general, cognitive behavioral therapy is short-term and focuses on helping clients deal with a very specific problem. People learn how to recognise and alter destructive or upsetting patterns of thought that have a negative impact on attitudes and emotions during the course of treatment.
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Cognitive Behavioural Therapy
- 10 Ways to Manage Depression, Anger, Panic, Anxiety and Intrusive Thoughts
- Narrateur(s): Eric LaCord
- Durée: 3 h et 31 min
- Date de publication: 2020-04-24
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a method of psychotherapeutic treatment that helps patients understand behavior-influencing thoughts and feelings. CBT is often used to treat a wide array of conditions including phobias, addictions, depression, and anxiety....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- 100 Healing Techniques to Managing Anxiety, Depression, Anger, and Worry
- Auteur(s): Cristiano Rodriguez
- Narrateur(s): Ryan Whiting
- Durée: 3 h et 54 min
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Do you suffer from stress, depression, and anxiety? Do you want to learn how to manage your stress and become mentally healthy again? Let me tell you from personal experience: If you change how you look at things, the things you look at change. Take a second and meditate on that. What does that mean? Is it really that simple? Listen, anyone can change the way they see things and hence, reduce depression and stress big time. Cognitive behavioral therapy (CBT) has become an effective treatment to treat cognitive distortions.
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Cognitive Behavioral Therapy
- 100 Healing Techniques to Managing Anxiety, Depression, Anger, and Worry
- Narrateur(s): Ryan Whiting
- Durée: 3 h et 54 min
- Date de publication: 2020-02-21
- Langue: Anglais
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Do you suffer from stress, depression, and anxiety? Do you want to learn how to manage your stress and become mentally healthy again? Let me tell you from personal experience: If you change how you look at things, the things you look at change. Take a second and meditate on that....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Acceptance and Commitment Therapy
- The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
- Auteur(s): Leona S. Murray
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 7 min
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Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent. The problem here is that, instead of acknowledging and accepting raw, unfiltered emotions for what they are and learning to effectively navigate them, people will most likely suppress, avoid, deny, and struggle with them, instead.
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Acceptance and Commitment Therapy
- The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 7 min
- Date de publication: 2020-06-15
- Langue: Anglais
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Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- Auteur(s): Leona S. Murray
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 46 min
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Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits. Do you have trouble coping with panic attacks? DBT will show you coping exercises on how to prevent panic attacks in the first place. You will build mental barriers that will help you protect yourself from panic triggers.
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Dialectical Behavior Therapy
- Master Your Emotional Intelligence With DBT, Control Borderline Personality Disorder and Overcome Depression, Anger and Panic Attacks
- Narrateur(s): Daisy Kelly
- Durée: 3 h et 46 min
- Date de publication: 2020-06-15
- Langue: Anglais
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Do you have problems with depression? Did you know that developing good habits is crucial for battling depression? DBT will teach you how to recognize your positive attributes and strengths, develop and use them to build good habits....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve: Mastering and Understanding Polyvagal Theory
- Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
- Auteur(s): Marcus Freeman
- Narrateur(s): Russell Newton
- Durée: 5 h et 26 min
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Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses. By using the powerful techniques found in this audiobook to stimulate and activate your Vagus Nerve at will, you will be on the fast track for longer, happier life.
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Vagus Nerve: Mastering and Understanding Polyvagal Theory
- Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
- Narrateur(s): Russell Newton
- Durée: 5 h et 26 min
- Date de publication: 2020-04-03
- Langue: Anglais
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Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anger Management: Anger Management Cure: Control Anger, Depression & Become Free
- Auteur(s): Jack Johnson
- Narrateur(s): Randal Schaffer
- Durée: 53 min
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I want to take you on a journey of what anger is and how to conquer it or use it for good. Everyone has their own beliefs about what anger is and if it's good or bad. For 20 years of my life, I lived in fear, and that caused me to feel angry about my life. I was hanging around angry people, and I felt like I had no control. I worked out that most people who are depressed have repressed anger inside, and that's why they feel that way.
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Anger Management: Anger Management Cure: Control Anger, Depression & Become Free
- Narrateur(s): Randal Schaffer
- Durée: 53 min
- Date de publication: 2015-10-21
- Langue: Anglais
- I want to take you on a journey of what anger is and how to conquer it or use it for good. Everyone has their own beliefs about what anger is and if it's good or bad....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Anxiety: 3 Books in 1
- How to Rewire Your Brain to Get Rid of Anxiety, Panic Attacks, Fear, Worry, Depression, Anger, Stress, Phobias and Obsessions
- Auteur(s): David Rhyan
- Narrateur(s): Samantha Archer, Clay Willson
- Durée: 12 h et 1 min
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Are you tired of letting anxiety, panic attacks, fear, worry, depression, anger, stress, or obsessions control your life? By reprogramming your negative thoughts and following the lessons in this book, you will be able to overcome any obstacle that you are currently facing. You will learn how to stop panic attacks before they happen and more. But, the most important thing is that by following the lessons in this book, you will be able to live a happier, healthier life.
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Anxiety: 3 Books in 1
- How to Rewire Your Brain to Get Rid of Anxiety, Panic Attacks, Fear, Worry, Depression, Anger, Stress, Phobias and Obsessions
- Narrateur(s): Samantha Archer, Clay Willson
- Durée: 12 h et 1 min
- Date de publication: 2021-03-10
- Langue: Anglais
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Are you tired of letting anxiety, panic attacks, fear, worry, depression, anger, stress, or obsessions control your life? By reprogramming your negative thoughts and following the lessons in this book, you will be able to overcome any obstacle that you are currently facing....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 12 h et 32 min
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 1-4
- Durée: 12 h et 32 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Auteur(s): Phil J. Sampson
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
- Date de publication: 2020-04-06
- Langue: Anglais
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety and Depression
- The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
- Auteur(s): Arianna Beck
- Narrateur(s): Melanie Strickland
- Durée: 3 h et 21 min
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If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace. And that’s what you’ll learn in Cognitive Behavioral Therapy for Anxiety and Depression.
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Cognitive Behavioral Therapy for Anxiety and Depression
- The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
- Narrateur(s): Melanie Strickland
- Durée: 3 h et 21 min
- Date de publication: 2020-01-15
- Langue: Anglais
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If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Your Emotions
- Manage Your Feelings to Overcome Negativity; Reduce the Trait, Relief the Anger and Depression
- Auteur(s): Robert W. Gill
- Narrateur(s): Jeff Bower
- Durée: 3 h et 14 min
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Do you sometimes find it difficult to control your emotions? Does anger, anxiety and depression tend to override positivity, peace, and happiness? Do you need to change but don’t know how? Whether you find that you are increasingly short tempered and prone to bursts of anger or you live in a state of fear and anxiety, Master Your Emotions, will help you to take charge and make the changes you need, for a happier and calmer life.
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Master Your Emotions
- Manage Your Feelings to Overcome Negativity; Reduce the Trait, Relief the Anger and Depression
- Narrateur(s): Jeff Bower
- Durée: 3 h et 14 min
- Date de publication: 2019-09-04
- Langue: Anglais
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Do you sometimes find it difficult to control your emotions? Does anger, anxiety and depression tend to override positivity, peace, and happiness? Do you need to change but don’t know how? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Auteur(s): Melinda Quinn
- Narrateur(s): DM STUDIOS
- Durée: 4 h et 22 min
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Trauma is an inevitable aspect of life. You or anyone you care about has almost certainly been through trauma, whether it was "big-T" trauma like mental, physical, or sexual assault, or "little-t" trauma like divorce, loss of employment, terrible childhood events, or any scenario where you seemed worthless, frightened, or helpless. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life.
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Narrateur(s): DM STUDIOS
- Durée: 4 h et 22 min
- Date de publication: 2021-12-15
- Langue: Anglais
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Trauma is an inevitable aspect of life. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
- Auteur(s): David Martin
- Narrateur(s): DMS
- Durée: 4 h et 14 min
- Version intégrale
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Au global
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Histoire
Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns. Using CBT can aid people minimize stress, handle complex partnerships, take care of grief, and also encounter various other common life difficulties.
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Cognitive Behavioral Therapy
- How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
- Narrateur(s): DMS
- Durée: 4 h et 14 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self Guided Meditation for Anxiety
- Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
- Auteur(s): Kristin Plain
- Narrateur(s): Dona Jackson
- Durée: 5 h et 5 min
- Version intégrale
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Au global
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Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable. Even if your day is so bad that even getting out of bed feels like an overwhelming challenge, there are proven tips and techniques to boost your energy and improve your mood in just a few minutes. Meditation helps you manage your emotions, cope with difficult situations, and keep your stress levels healthy. This audiobook will help you master the art of anxiety-reducing meditation.
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Self Guided Meditation for Anxiety
- Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
- Narrateur(s): Dona Jackson
- Durée: 5 h et 5 min
- Date de publication: 2020-10-29
- Langue: Anglais
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Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence
- Learn How to Overcome Worry, Fear, and Panic Attacks. Practical Techniques to Defuse Anger and Kill Depression
- Auteur(s): Charles Goleman
- Narrateur(s): Dan Waters
- Durée: 6 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you prone to nervous attacks that keep you stymied, unable to think clearly? Are you ready to try something new and different, that could lead you to living a much happier life? If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book.
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Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence
- Learn How to Overcome Worry, Fear, and Panic Attacks. Practical Techniques to Defuse Anger and Kill Depression
- Narrateur(s): Dan Waters
- Durée: 6 h et 12 min
- Date de publication: 2020-04-14
- Langue: Anglais
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If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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