Depression Grief

A Million Times We Cry is Stacey’s uplifting story of her fight to regain control of her life, find hope and joy, and move past her anguish. Seeking therapeutic intervention and subsequently displaying bravery and persistence, she embarked on a journey to become a Fearless Living life coach. Ultimately, Stacey confronted the very things she had evaded—her fears, anguish, and insecurities—and embraced herself and her existence.

First-time dad Daryl Potter never felt joy so deep. Then one week after his daughter’s birth, a devastating series of medical emergencies threatened the lives of both his wife and daughter and that innocent joy was gone forever.

In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.

Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action. Effective stress management is critical to your physical, psychological, and emotional health. It's vital to your overall well-being. This book will show you how to start managing your issues and get relief immediately.

Explore the relationship between loss, grief, and depression. Discover how an understanding of the grieving process can assist you in working through an experience of loss.

I lost my dad five years ago, and have been chronicling my journey from the start, from loss to grief to, unfortunately for me, depression. I've tried my absolute best to put my thoughts and feelings onto paper for this process, with the hope that someone, somewhere, can find value in it. It's been a tough old road; there's no denying that. And my search for a meaningful way forward has led me to writing this book. I hope it can help those who need it.

¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá? La parte más difícil de la curación es darle sentido a todo lo que ha sucedido y salir de la experiencia siendo una mejor persona. A veces, ese trauma o pérdida nos ha afectado de una maneraprofundaen un nivel subconsciente .