Depression Relationship
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Auteur(s): Jennifer Heisz
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Not worth the read
- Écrit par RB le 2022-03-08
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
- Date de publication: 2022-03-08
- Langue: Anglais
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....
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Prix courant: 25,63 $
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Auteur(s): Lisa Damour Ph.D.
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 6 h et 15 min
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In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.
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Every Parent Should Read This!
- Écrit par Crystal D Hasell le 2025-05-10
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 6 h et 15 min
- Date de publication: 2023-02-21
- Langue: Anglais
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
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Prix courant: 23,99 $
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Shug
- Auteur(s): Jenny Han
- Narrateur(s): Elizabeth Morton
- Durée: 5 h et 35 min
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First-time novelist Jenny Han has penned a realistic story that all middle-graders will surely be able to relate to. Meet 12-year-old Annemarie “Shug” Wilcox. What’s not to like about her? She’s smart, she’s tall, and she has lots of freckles. She lives in a small Georgia town with her popular, gorgeous older sister and intellectual mother. Shug is excited about starting the seventh-grade, but she’s not prepared for all the vicious teasing that comes with the new school year.
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A hidden gem
- Écrit par Nicolas le 2023-07-22
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Shug
- Narrateur(s): Elizabeth Morton
- Durée: 5 h et 35 min
- Date de publication: 2013-02-26
- Langue: Anglais
- First-time novelist Jenny Han has penned a realistic story that all middle-graders will surely be able to relate to....
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Prix courant: 22,26 $
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Love, Lucas
- Auteur(s): Chantele Sedgwick
- Narrateur(s): Allison McLemore
- Durée: 6 h et 47 min
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When Oakley Nelson loses her older brother, Lucas, to cancer, she thinks she'll never recover. Between her parents' arguing and the battle she's fighting with depression, she feels nothing inside but a hollow emptiness. When Mom suggests they spend a few months in California with Aunt Jo, Oakley isn't sure a change of scenery will alter anything, but she's willing to give it a try.
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so sweet and so touching
- Écrit par Jessica le 2022-05-28
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Love, Lucas
- Narrateur(s): Allison McLemore
- Durée: 6 h et 47 min
- Date de publication: 2015-07-17
- Langue: Anglais
- When Oakley Nelson loses her older brother, Lucas, to cancer, she thinks she'll never recover....
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Prix courant: 26,82 $
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Auteur(s): Joseph J. Luciani Ph.D.
- Narrateur(s): Joseph J. Luciani Ph.D.
- Durée: 4 h et 30 min
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Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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Ego over facts
- Écrit par Miranda V Nelson le 2024-12-15
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Narrateur(s): Joseph J. Luciani Ph.D.
- Durée: 4 h et 30 min
- Date de publication: 2004-08-12
- Langue: Anglais
- Nobody is born insecure, angry, bored, or depressed....
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Prix courant: 17,50 $
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House Arrest
- Auteur(s): K.A. Holt
- Narrateur(s): Alex Kydd
- Durée: 4 h et 5 min
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Timothy is on probation. It's a strange word - something that happens to other kids, to delinquents, not to kids like him. And yet, he is under house arrest for the next year. He must check in weekly with a probation officer and a therapist and keep a journal for an entire year. And mostly, he has to stay out of trouble. But when he must take drastic measures to help his struggling family, staying out of trouble proves more difficult than Timothy ever thought it would be.
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House Arrest
- Narrateur(s): Alex Kydd
- Durée: 4 h et 5 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Timothy is on probation. It's a strange word - something that happens to other kids, to delinquents, not to kids like him. And yet, he is under house arrest for the next year....
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Prix courant: 14,47 $
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Remember Me Always
- Auteur(s): Renee Collins
- Narrateur(s): Jessica Almasy
- Durée: 7 h et 7 min
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Shelby was in a devastating car accident, and everyone in town thinks that she was undergoing more physical therapy in Denver. Instead, Shelby's mother enrolled her in a clinical program to stop the panic attacks that started after the crash. The treatment erased Shelby's memory of the accident, but she can't help feeling as if a piece of herself is missing, that the treatment took more than the doctors claimed.
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Decent
- Écrit par Anynomous le 2022-06-02
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Remember Me Always
- Narrateur(s): Jessica Almasy
- Durée: 7 h et 7 min
- Date de publication: 2017-10-10
- Langue: Anglais
- Shelby is nervous to start her senior year after spending the whole summer away from home. After all, it's hard to be carefree when you're trying to protect a secret....
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Prix courant: 26,81 $
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Turtles All the Way Down
- Auteur(s): John Green
- Narrateur(s): Kate Rudd
- Durée: 7 h et 12 min
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Aza Holmes never intended to pursue the disappearance of fugitive billionaire Russell Pickett, but there’s a hundred-thousand-dollar reward at stake and her Best and Most Fearless Friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Pickett’s son Davis. Aza is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective, while also living within the ever-tightening spiral of her own thoughts.
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John Green does it again.
- Écrit par Krysee A. le 2017-11-29
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Turtles All the Way Down
- Narrateur(s): Kate Rudd
- Durée: 7 h et 12 min
- Date de publication: 2017-10-10
- Langue: Anglais
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John Green, the acclaimed author of Looking for Alaska and The Fault in Our Stars, returns with a story of shattering, unflinching clarity in this brilliant novel of love, resilience, and the power of lifelong friendship....
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Prix courant: 32,93 $
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Thriving with Anxiety
- 9 Tools to Make Your Anxiety Work for You
- Auteur(s): David H. Rosmarin
- Narrateur(s): Mark Smeby
- Durée: 9 h et 53 min
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Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
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Thriving with Anxiety
- 9 Tools to Make Your Anxiety Work for You
- Narrateur(s): Mark Smeby
- Durée: 9 h et 53 min
- Date de publication: 2023-10-17
- Langue: Anglais
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Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....
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Prix courant: 32,62 $
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You'd Be Home Now
- Auteur(s): Kathleen Glasgow
- Narrateur(s): Julia Knippen, Kathleen Glasgow
- Durée: 12 h et 11 min
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For all of Emory's life she's been told who she is. In town she's the rich one—the great-great-granddaughter of the mill's founder. At school she's hot Maddie Ward's younger sister. And at home, she's the good one, her stoner older brother Joey's babysitter. Everything was turned on its head, though, when she and Joey were in the car accident that killed Candy MontClaire. The car accident that revealed just how bad Joey's drug habit was.
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Kathleen Glasgow never disappoints!
- Écrit par sarah le 2024-07-14
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You'd Be Home Now
- Narrateur(s): Julia Knippen, Kathleen Glasgow
- Durée: 12 h et 11 min
- Date de publication: 2021-09-28
- Langue: Anglais
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From the New York Times best-selling author of Girl in Pieces comes a stunning novel. In this raw, deeply personal story, a teenaged girl struggles to find herself amidst the fallout of her brother's addiction....
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Prix courant: 32,05 $
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Ghost Boy
- Auteur(s): Iain Lawrence
- Narrateur(s): George Guidall
- Durée: 8 h et 50 min
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Kids have been picking on 14-year-old Harold ever since he can remember. They stare at him and call him "maggot" or "ghost boy" because he's an albino. Even his mother seems angry and withdrawn when he's around.One day the circus comes to town, and Harold runs away to join it. When Fossil Man and Princess Minikin accept him into their family, he feels that he has at long last come home.
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Ghost Boy
- Narrateur(s): George Guidall
- Durée: 8 h et 50 min
- Date de publication: 2009-03-30
- Langue: Anglais
- Kids have been picking on 14-year-old Harold ever since he can remember. They stare at him and call him "maggot" or "ghost boy" because he's an albino....
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Prix courant: 22,26 $
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Dépression
- 17 précieux conseils pour s'en sortir
- Auteur(s): Claudie Stanké
- Narrateur(s): narrateur inconnu
- Durée: 38 min
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Un ami, un proche ou vous-même... La dépression touche beaucoup de monde. Il n'y a pas de honte à avoir. Dépression est un livre audio rempli de petits conseils. Oui, des conseils livrés avec douceur et émotion. Des conseils qui sauront vous toucher au cœur tout en vous décrochant un véritable sourire.
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je ne le recommande pas
- Écrit par Utilisateur anonyme le 2023-12-20
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Dépression
- 17 précieux conseils pour s'en sortir
- Narrateur(s): narrateur inconnu
- Durée: 38 min
- Date de publication: 2020-02-19
- Langue: Français
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Un ami, un proche ou vous-même... La dépression touche beaucoup de monde. Il n'y a pas de honte à avoir. Dépression est un livre audio...
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Prix courant: 9,98 $
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- Auteur(s): Margaret Robinson Rutherford PhD
- Narrateur(s): Eleanor Caudill
- Durée: 5 h et 51 min
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- Narrateur(s): Eleanor Caudill
- Durée: 5 h et 51 min
- Date de publication: 2020-05-08
- Langue: Anglais
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others....
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Prix courant: 19,14 $
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Auteur(s): Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
- Narrateur(s): Erin deWard
- Durée: 3 h et 20 min
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Narrateur(s): Erin deWard
- Durée: 3 h et 20 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.
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Prix courant: 14,47 $
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- Auteur(s): Francis Weller, Thomas Hübl, Michael Lerner - foreword
- Narrateur(s): Derek Botten
- Durée: 6 h et 47 min
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The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Profoundly moving, beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.
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essential learnings
- Écrit par Tanya Crocker le 2021-01-12
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- Narrateur(s): Derek Botten
- Durée: 6 h et 47 min
- Date de publication: 2016-12-13
- Langue: Anglais
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The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive.
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Prix courant: 40,73 $
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Up for Air
- Auteur(s): Laurie Morrison
- Narrateur(s): Rachel L. Jacobs
- Durée: 6 h et 39 min
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Thirteen-year-old Annabelle struggles in school, no matter how hard she tries. But as soon as she dives into the pool, she's unstoppable. She's the fastest girl on the middle school swim team, and when she's asked to join the high school team over the summer, everything changes. Suddenly, she's got new friends, and a high school boy starts treating her like she's somebody special - and Annabelle thinks she'll finally stand out in a good way.
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Up for Air
- Narrateur(s): Rachel L. Jacobs
- Durée: 6 h et 39 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Dive into this middle-grade novel about competitive swimming, changing friendships, and finding your place....
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Prix courant: 17,81 $
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- Auteur(s): Calvin Caufield
- Narrateur(s): Tim Alexander
- Durée: 4 h et 15 min
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Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions. The truth is there is no simple solution to struggling with emotional regulation. As hard as it is, this has be accepted but despite this we can still begin to change.
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- Narrateur(s): Tim Alexander
- Durée: 4 h et 15 min
- Date de publication: 2025-04-10
- Langue: Anglais
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Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.
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Prix courant: 18,74 $
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- Auteur(s): Dr. Elizabeth Blackburn, Dr. Elissa Epel
- Narrateur(s): Suzanne Toren
- Durée: 11 h et 2 min
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Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection.
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great except nutrition section was terrible
- Écrit par vincent s. le 2019-04-08
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- Narrateur(s): Suzanne Toren
- Durée: 11 h et 2 min
- Date de publication: 2017-01-03
- Langue: Anglais
- The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....
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Prix courant: 28,27 $
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Auteur(s): Stephen Guise
- Narrateur(s): Daniel Penz
- Durée: 5 h et 49 min
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Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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The (im)perfect book for perfectionists
- Écrit par Sadie le 2019-06-26
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrateur(s): Daniel Penz
- Durée: 5 h et 49 min
- Date de publication: 2015-07-16
- Langue: Anglais
- Perfectionism is a naturally limiting mindset....
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Elena Vanishing
- A Memoir
- Auteur(s): Elena Dunkle, Clare B. Dunkle
- Narrateur(s): Lauren Fortgang
- Durée: 8 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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- Écrit par Infinategrace le 2025-03-17
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Elena Vanishing
- A Memoir
- Narrateur(s): Lauren Fortgang
- Durée: 8 h et 59 min
- Date de publication: 2015-05-19
- Langue: Anglais
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 26,82 $
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