Development Plan
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- Auteur(s): Natalie Lue
- Narrateur(s): Natalie Lue
- Durée: 7 h et 52 min
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Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.
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Amazing
- Écrit par Utilisateur anonyme le 2023-06-06
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- Narrateur(s): Natalie Lue
- Durée: 7 h et 52 min
- Date de publication: 2023-01-10
- Langue: Anglais
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No is not a dirty word. Follow author Natalie Lue’s six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Plan and Organize Your Life
- Achieve Your Goals by Creating Intentional Habits and Routines for Success
- Auteur(s): Beatrice Naujalyte
- Narrateur(s): Gina Rogers
- Durée: 5 h et 44 min
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Learn about how to get more out of life, design your days intentionally, and create meaningful work from podcast, YouTube, and Instagram star Beatrice Naujalyte. Start planning for success. Plan and Organize Your Life is a comprehensive and interactive "planning bible", packed with proven advice on how to get organized, how to embrace simple habits, and how to work your way towards true self-improvement and personal development.
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Plan and Organize Your Life
- Achieve Your Goals by Creating Intentional Habits and Routines for Success
- Narrateur(s): Gina Rogers
- Durée: 5 h et 44 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Learn about how to get more out of life, design your days intentionally, and create meaningful work from podcast, YouTube, and Instagram star Beatrice Naujalyte....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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All Your Worth
- The Ultimate Lifetime Money Plan
- Auteur(s): Elizabeth Warren, Amelia Warren Tyagi
- Narrateur(s): Elizabeth Warren, Amelia Warren Tyagi
- Durée: 5 h et 5 min
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In All Your Worth, Elizabeth Warren and Amelia Warren Tyagi, authors of the acclaimed The Two-Income Trap, tell you the truth about money. They lay out the new rules of money and show you how to get out of debt, cover your bills, and start getting ahead, without needing to carry a calculator everywhere you go. All Your Worth will help you get control over your money so that you can finally start building toward the life you've always wanted.
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All Your Worth
- The Ultimate Lifetime Money Plan
- Narrateur(s): Elizabeth Warren, Amelia Warren Tyagi
- Durée: 5 h et 5 min
- Date de publication: 2005-03-18
- Langue: Anglais
- In All Your Worth, Elizabeth Warren and Amelia Warren Tyagi, authors of the acclaimed The Two-Income Trap, tell you the truth about money....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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The Disconnected Kids Nutrition Plan
- Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Auteur(s): Dr. Robert Melillo
- Narrateur(s): Tom Perkins
- Durée: 7 h et 11 min
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Dr. Robert Melillo's Brain Balance program has helped thousands of families across the country, offering a drug-free, scientifically based method for addressing a wide range of conditions, including autism spectrum disorders and ADHD. In The Disconnected Kids Nutrition Plan, he presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain.
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The Disconnected Kids Nutrition Plan
- Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Narrateur(s): Tom Perkins
- Durée: 7 h et 11 min
- Date de publication: 2022-08-09
- Langue: Anglais
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In The Disconnected Kids Nutrition Plan, Dr. Robert Melillo presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- Auteur(s): Gina Atencio-MacLean PsyD
- Narrateur(s): Tiffany Morgan
- Durée: 4 h et 23 min
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Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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Overcoming the boredom
- Écrit par Utilisateur anonyme le 2024-06-15
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- Narrateur(s): Tiffany Morgan
- Durée: 4 h et 23 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child’s defiant behaviors, while giving you the tools needed to stay calm and focused - even during your child’s worst outbursts....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
- Auteur(s): Romie Mushtaq
- Narrateur(s): Romie Mushtaq
- Durée: 8 h et 15 min
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Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery. And as a brain doctor, she should have known better. Dr. Romie embarked on a global journey to research and heal the negative impact of the stress responses on our brains, bodies, and teams. The solution led to this eye-opening book for professionals eager to break the relentless cycles of stress, anxiety, and burnout.
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The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
- Narrateur(s): Romie Mushtaq
- Durée: 8 h et 15 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Auteur(s): Neal D Barnard MD MD FACC
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Wow! So GOOD!
- Écrit par Utilisateur anonyme le 2018-11-16
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Date de publication: 2013-02-19
- Langue: Anglais
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Auteur(s): Eliza Kingsford, Debora Yost
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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Eliza is fantastic
- Écrit par Utilisateur anonyme le 2020-12-12
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Six-Point Plan for Raising Happy, Healthy Children
- Auteur(s): John Rosemond
- Narrateur(s): John Rosemond
- Durée: 2 h et 36 min
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Today's parents have been sold a bill of goods on so-called "quality time." They've been led to believe that children require constant attention. Psychologist John Rosemond knows that being a good parent is really about helping children get out of their lives! His easy-to-follow plan will start parents and children on the road to happiness and self-esteem.
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Six-Point Plan for Raising Happy, Healthy Children
- Narrateur(s): John Rosemond
- Durée: 2 h et 36 min
- Date de publication: 2000-03-28
- Langue: Anglais
- Today's parents have been sold a bill of goods on so-called "quality time." They've been led to believe that children require constant attention...
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Prix courant: 13,22$ ou 1 crédit
Prix réduit: 13,22$ ou 1 crédit
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- Auteur(s): Michael Hyatt
- Narrateur(s): Michael Hyatt
- Durée: 5 h et 15 min
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this fully revised and updated new edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven research-driven system for setting and achieving your goals.
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Great overall framework to achieve your goals.
- Écrit par Utilisateur anonyme le 2024-03-28
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- Narrateur(s): Michael Hyatt
- Durée: 5 h et 15 min
- Date de publication: 2023-11-14
- Langue: Anglais
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Success Principles Workbook
- An Action Plan for Getting from Where You Are to Where You Want to Be
- Auteur(s): Jack Canfield, Brandon Hall, Janet Switzer
- Narrateur(s): Danny Campbell
- Durée: 6 h et 5 min
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Hailed by Oprah Winfrey as “a guide to how to lift your life to where it can be,” The Success Principles® from number-one New York Times best-selling author Jack Canfield (Chicken Soup for the Soul®, The Power of Focus) has inspired more than one million readers to achieve their dreams and fulfill their purpose. But knowledge is nothing without action. Now, with The Success Principles Workbook, Canfield challenges you to put the principles into action and get the very most out of his central lessons.
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Narrator is awful
- Écrit par Utilisateur anonyme le 2020-12-18
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The Success Principles Workbook
- An Action Plan for Getting from Where You Are to Where You Want to Be
- Narrateur(s): Danny Campbell
- Durée: 6 h et 5 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Don’t just dream about the life you want. Take action with this essential companion guide to Jack Canfield’s number-one success book....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Cherish the First Six Weeks
- A Plan That Creates Calm, Confident Parents and a Happy, Secure Baby
- Auteur(s): Helen Moon
- Narrateur(s): Sasha Higgins
- Durée: 7 h et 22 min
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Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen Moon. A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars. Helen knows that the first six weeks of a baby's life - when parents tend to be nervous, siblings are needy, and new babies need immediate and constant attention - has a huge impact on the entire family.
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Cherish the First Six Weeks
- A Plan That Creates Calm, Confident Parents and a Happy, Secure Baby
- Narrateur(s): Sasha Higgins
- Durée: 7 h et 22 min
- Date de publication: 2021-11-02
- Langue: Anglais
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From baby nurse to the stars comes a step-by-step plan to managing sleep and feeding issues to survive - and enjoy - the first six weeks of your newborn baby's life....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Execute Your Tech Idea
- A Step by Step Guide for Non-techies, Professionals, Managers, and Startups (How to Find, Implement, and Launch your Technology Idea)
- Auteur(s): Andrew Ward, Steven Ward
- Narrateur(s): Tim Fearon
- Durée: 12 h et 10 min
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Execute Your Tech Idea applies to all technology projects, including apps, portals, Software as a Service, software tools, smart devices, the Internet of Things, and many more.
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Execute Your Tech Idea
- A Step by Step Guide for Non-techies, Professionals, Managers, and Startups (How to Find, Implement, and Launch your Technology Idea)
- Narrateur(s): Tim Fearon
- Durée: 12 h et 10 min
- Date de publication: 2022-12-30
- Langue: Anglais
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Execute Your Tech Idea applies to all technology projects, including apps, portals, Software as a Service, software tools, smart devices, the Internet of Things, and many more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Overcoming Underearning
- A Five-Step Plan to a Richer Life
- Auteur(s): Barbara Stanny
- Narrateur(s): Jo Anna Perrin
- Durée: 5 h et 47 min
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When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, and career counselor. The good news is that underearning is a self-imposed condition. By focusing on overcoming it, underearners will not only earn what they deserve, but live a richer life.
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What a great example of a program that we can all follow along with
- Écrit par Utilisateur anonyme le 2023-10-14
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Overcoming Underearning
- A Five-Step Plan to a Richer Life
- Narrateur(s): Jo Anna Perrin
- Durée: 5 h et 47 min
- Date de publication: 2018-10-09
- Langue: Anglais
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With techniques and exercises that have helped thousands of people, financial educator, motivational speaker, and career counselor Barbara Stanny teaches five essential steps to financial independence and brings a message of empowerment to all those who chronically undervalue themselves....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Immediate Action
- A 7-Day Plan to Overcome Procrastination and Regain Your Motivation (Productivity Series, Book 2)
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 45 min
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Learn how to overcome procrastination in seven days or less. Do you keep putting things off to a tomorrow that never arrives? Do you tackle unimportant tasks first to avoid working on your most challenging ones? If so, Immediate Action is for you.
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Immediate Action
- A 7-Day Plan to Overcome Procrastination and Regain Your Motivation (Productivity Series, Book 2)
- Narrateur(s): Joshua Alexander
- Série: Productivity Series, Livre 2
- Durée: 45 min
- Date de publication: 2021-08-26
- Langue: Anglais
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Learn how to overcome procrastination in seven days or less....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- Auteur(s): Dr. Luana Marques
- Narrateur(s): Dr. Luana Marques
- Durée: 10 h et 8 min
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Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.
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Bold Move needs to be on every book shelf
- Écrit par Utilisateur anonyme le 2023-10-29
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- Narrateur(s): Dr. Luana Marques
- Durée: 10 h et 8 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- Auteur(s): Suzy Giordano, Lisa Abidin
- Narrateur(s): Emily Durante
- Durée: 2 h et 41 min
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There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited-Crying Solution" that will get any baby to sleep for twelve hours at night-and three hours in the day-by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. Her sleep plan has been tested - and it has never failed.
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I do not recommend this method
- Écrit par Utilisateur anonyme le 2023-03-02
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Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- Narrateur(s): Emily Durante
- Durée: 2 h et 41 min
- Date de publication: 2012-05-21
- Langue: Anglais
- There is no bigger issue for healthy infants than sleeping through the night....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Winning the Week
- How to Plan a Successful Week, Every Week
- Auteur(s): Carey Bentley, Demir Bentley
- Narrateur(s): Demir Bentley
- Durée: 5 h et 20 min
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Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method, a seven-step process that radically reimagines how you plan and execute your week. With surprising and counterintuitive insights, the Bentleys show you how to escape burnout and soar to the highest levels of productivity. This new method is indispensable to winning on your own terms.
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Winning the Week
- How to Plan a Successful Week, Every Week
- Narrateur(s): Demir Bentley
- Durée: 5 h et 20 min
- Date de publication: 2022-08-11
- Langue: Anglais
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Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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Make No Small Plans
- Lessons on Thinking Big, Chasing Dreams, and Building Community
- Auteur(s): Elliott Bisnow, Brett Leve, Jeff Rosenthal, Autres
- Narrateur(s): Elliott Bisnow
- Durée: 7 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
In 2008, with no event production experience and two college degrees between the four of them, Elliott Bisnow, Brett Leve, Jeff Rosenthal, and Jeremy Schwartz became business partners and set out to build a global events company. With passion and tenacity, they began cold calling as many inspiring company founders as they could and tried to convince them to attend their first event. In the beginning, only nineteen people said yes.
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Make No Small Plans
- Lessons on Thinking Big, Chasing Dreams, and Building Community
- Narrateur(s): Elliott Bisnow
- Durée: 7 h et 18 min
- Date de publication: 2022-04-12
- Langue: Anglais
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In 2008, with no event production experience and two college degrees between the four of them, Elliott Bisnow, Brett Leve, Jeff Rosenthal, and Jeremy Schwartz became business partners and set out to build a global events company....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.
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Detailed, practical, simplistic and thoughtful
- Écrit par Utilisateur anonyme le 2024-06-12
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Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 21 min
- Date de publication: 2020-12-15
- Langue: Anglais
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If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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