Diet Cook
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Alkaline Diet Cookbook
- Lunch Recipes
- Auteur(s): Marta Tuchowska
- Narrateur(s): Melanie Ewbank
- Durée: 2 h et 14 min
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The alkaline diet made easy, exciting, doable, and fun! Effective, 100%-natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all.
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Alkaline Diet Cookbook
- Lunch Recipes
- Narrateur(s): Melanie Ewbank
- Durée: 2 h et 14 min
- Date de publication: 2017-06-14
- Langue: Anglais
- The alkaline diet made easy, exciting, doable, and fun....
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Summary of Plant Paradox for Beginners
- Shopping List and Cookbook: Lectin-Free: How This Diet Changed My Life
- Auteur(s): Daniel Lewis
- Narrateur(s): Damian Kemper
- Durée: 3 h et 33 min
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Lectins go through your body without having to be digested and so are grouped an "anti-nutrient" given that they lower your capability to absorb key minerals and vitamins. The Plant Paradox diet plan calls for preventing lectins by eliminating more information on foods, like nightshades (eggplants, tomato vegetables, reddish-colored peppers), out-of-season fruit, grains, and natural legumes, to reduce inflammation reportedly, repair gut health and fitness, and prevent putting on weight.
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Summary of Plant Paradox for Beginners
- Shopping List and Cookbook: Lectin-Free: How This Diet Changed My Life
- Narrateur(s): Damian Kemper
- Durée: 3 h et 33 min
- Date de publication: 2020-06-05
- Langue: Anglais
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Lectins go through your body without having to be digested and so are grouped an "anti-nutrient" given that they lower your capability to absorb key minerals and vitamins....
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30 Day Sugar Detox Diet: Cook Book and Meal Plan
- Auteur(s): Valerie Childs, Joy Louis
- Narrateur(s): Stacy Wilson
- Durée: 2 h et 28 min
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Beat sugar cravings, lose weight, and take control of your hunger and your life. This audiobook will set you free of sugar addiction with a 30-day sugar detox diet, including recipes and a meal plan.
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30 Day Sugar Detox Diet: Cook Book and Meal Plan
- Narrateur(s): Stacy Wilson
- Durée: 2 h et 28 min
- Date de publication: 2015-08-21
- Langue: Anglais
- Beat sugar cravings, lose weight, and take control of your hunger and your life....
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Prix courant: 9,20$ ou 1 crédit
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Dash Diet
- Dash Diet Cookbook For Breakfast, Lunch And Dinner Recipes
- Auteur(s): Robin Anders
- Narrateur(s): Erica L. Risberg
- Durée: 38 min
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Nowadays, the average person's diet is filled with foods that are not suitable for human consumption, but we have become so accustomed to them that we disregard health issues and continue to eat them. The Dash diet takes account of modern day living and allows you freedom of choice to a certain degree, rather than restriction. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure.
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Dash Diet
- Dash Diet Cookbook For Breakfast, Lunch And Dinner Recipes
- Narrateur(s): Erica L. Risberg
- Durée: 38 min
- Date de publication: 2017-07-07
- Langue: Anglais
- Nowadays, the average person's diet is filled with foods that are not suitable for human consumption, but we have become so accustomed to them that we disregard health issues....
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Ketogenic Diet Cookbook
- Ketogenic Book for Beginners
- Auteur(s): Heather Jackson
- Narrateur(s): Kathy James
- Durée: 46 min
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The problem for most is they believe the Ketogenic Diet is too hard, and many ketogenic diet books make it seem that way. This is not true, and when broken down into simple steps, ketogenics can be for anyone! The bottom line: Imagine standing in front of a mirror, looking at the body you've always wanted. Imagine people commenting on how great you look, and feeling your confidence, energy, and mental clarity shoot through the roof.
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Ketogenic Diet Cookbook
- Ketogenic Book for Beginners
- Narrateur(s): Kathy James
- Durée: 46 min
- Date de publication: 2017-08-28
- Langue: Anglais
- The problem for most is they believe the Ketogenic Diet is too hard, and many ketogenic diet books make it seem that way. This is not true....
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Prix courant: 5,31$ ou 1 crédit
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Mediterranean Diet Cookbook, Volume 2
- Auteur(s): Ryan Ball
- Narrateur(s): James H Kiser
- Durée: 1 h et 10 min
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I discovered Mediterranean food during one vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet, and I've been hooked on this type of food for years now. Not only has it helped me lose some extra pounds, but it contributed to getting my health into order. With the aid of the Mediterranean diet, I have never felt and looked better than now! That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories that perfectly fit each time of day.
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Mediterranean Diet Cookbook, Volume 2
- Narrateur(s): James H Kiser
- Durée: 1 h et 10 min
- Date de publication: 2017-07-17
- Langue: Anglais
- This book includes dozens of recipes divided into four categories that perfectly fit each time of day....
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Ketogenic Diet: The Best Ketogenic Recipes to Lose Weight
- Cookbook, Book 5
- Auteur(s): Jessica Moore
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 21 min
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Want to lost weight but afraid of letting go of your favorite foods? Try the ketogenic diet! This audiobook is jam-packed with delightful, quick, and easy keto recipes that you can do in your very own kitchen. With the complete set of ingredients and right kitchen tools, you can be your own chef. With the complete set of ingredients and right kitchen tools, you can be your own chef. From breakfast, to dinner, to sweet tooth desserts, we got it all in here.
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Ketogenic Diet: The Best Ketogenic Recipes to Lose Weight
- Cookbook, Book 5
- Narrateur(s): Brooke Pillifant
- Série: Cookbook, Livre 5
- Durée: 1 h et 21 min
- Date de publication: 2018-01-18
- Langue: Anglais
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This audiobook is jam-packed with delightful, quick, and easy keto recipes that you can do in your very own kitchen. With the complete set of ingredients and right kitchen tools, you can be your own chef....
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Mediterranean Diet: The Best Mediterranean Recipes to Lose Weight
- Cookbook, Book 4
- Auteur(s): Jessica Moore
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 20 min
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I introduce you to the Mediterranean Diet! Yes, I know that pesky word diet is in the title, but don’t hit that back button just yet. The Mediterranean diet is unlike any other, as it's easy to personalize, so you are not stranded at work starving or living with cravings day in and day out. Within this cookbook, you will find loads of delicious, easy-to-make recipes that will not only delight you and your family’s taste buds but your bodies as well.
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Mediterranean Diet: The Best Mediterranean Recipes to Lose Weight
- Cookbook, Book 4
- Narrateur(s): Brooke Pillifant
- Série: Cookbook, Livre 4
- Durée: 1 h et 20 min
- Date de publication: 2018-01-12
- Langue: Anglais
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I introduce you to the Mediterranean Diet! Yes, I know that pesky word diet is in the title, but don’t hit that back button just yet. The Mediterranean diet is unlike any other, as it's easy to personalize....
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Gluten Free Recipes
- The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy
- Auteur(s): Kirsten Yang
- Narrateur(s): Joana Garcia
- Durée: 1 h et 41 min
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Maintaining a gluten-free dіеt іѕ thе оnlу еffесtіvе аррrоасh tо рrеvеntіng glutеn аllеrgу or glutеn еntеrораthу frоm furthеr dаmаgіng thе іntеѕtіnеѕ. Whіlе thіѕ mау seem dіffісult аt fіrѕt, thе bеnеfіtѕ іt brіngѕ tо уоur hеаlth аrе іnvаluаblе. Excluding glutеn frоm thе dіеt іѕ a natural and nесеѕѕаrу аррrоасh to trеаtіng сеlіас disease. Unlike the соnvеntіоnаl wау оf сurіng dіѕеаѕеѕ, whісh is tо take аntі-bіоtіс and ріllѕ, сеlіас disease саnnоt bе treated еvеn wіth a hіgh dоѕаgе оf ѕuсh medicines.
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Gluten Free Recipes
- The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy
- Narrateur(s): Joana Garcia
- Durée: 1 h et 41 min
- Date de publication: 2017-05-30
- Langue: Anglais
- Maintaining a gluten-free dіеt іѕ thе оnlу еffесtіvе аррrоасh tо рrеvеntіng glutеn аllеrgу or glutеn еntеrораthу frоm furthеr dаmаgіng thе іntеѕtіnеѕ....
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The Complete Ketogenic Diet Cookbook for Beginners
- Simply Keto Ketotarian Guide Cookbook with a Practical Approach to Health & Easy Weight Loss
- Auteur(s): Dion Marinez
- Narrateur(s): Janet Jarmuz Bamford
- Durée: 1 h et 27 min
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What constitutes a healthy diet that can bring about weight loss and good health? Well, while many diets exist out there, the one diet that has been scientifically proven time and again is the ketogenic diet.
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The Complete Ketogenic Diet Cookbook for Beginners
- Simply Keto Ketotarian Guide Cookbook with a Practical Approach to Health & Easy Weight Loss
- Narrateur(s): Janet Jarmuz Bamford
- Durée: 1 h et 27 min
- Date de publication: 2019-02-19
- Langue: Anglais
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What constitutes a healthy diet that can bring about weight loss and good health? Well, while many diets exist out there, the one diet that has been scientifically proven time and again is the ketogenic diet....
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Mediterranean Diet
- Mediterranean Diet Recipes, Mediterranean Diet Cookbook and Mediterranean Diet Guide for Beginners
- Auteur(s): Valerie Childs
- Narrateur(s): Jessica Bellinger
- Durée: 2 h et 51 min
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Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it....
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Mediterranean Diet
- Mediterranean Diet Recipes, Mediterranean Diet Cookbook and Mediterranean Diet Guide for Beginners
- Narrateur(s): Jessica Bellinger
- Durée: 2 h et 51 min
- Date de publication: 2015-08-31
- Langue: Anglais
- Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases....
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Prix courant: 9,34$ ou 1 crédit
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Auteur(s): Andrea Adams
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer! Finally, you can take back control of your diet. In this audiobook, you will learn how to prep your meals, all of my secrets and tips, and best practices for saving time, maximizing freshness, and most of all, sticking to your diet.
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
- Date de publication: 2018-01-10
- Langue: Anglais
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer....
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IIFYM & Flexible Dieting Cookbook
- Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)
- Auteur(s): Mark Matthews
- Narrateur(s): Steve Ashworth
- Durée: 2 h et 7 min
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Do you want to build muscles while eating the food you love? Get this audiobook and follow my step-by-step explanations! Perfect for anyone who utilizes the concept of flexible dieting and IIFYM and wants to add some change into one's diet because it can sometimes become repetitive. Get the correct amounts of proteins, fats, and carbs and you'll become more fit, as well as become more successful at consuming fat and building slender muscles.
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IIFYM & Flexible Dieting Cookbook
- Lose Weight and Build Muscles While Still Eating the Food You Love (Macro Diet)
- Narrateur(s): Steve Ashworth
- Durée: 2 h et 7 min
- Date de publication: 2018-06-27
- Langue: Anglais
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Do you want to build muscles while eating the food you love? Get this audiobook and follow my step-by-step explanations! Perfect for anyone who utilizes the concept of flexible dieting and IIFYM....
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Prix courant: 8,71$ ou 1 crédit
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Alkaline Diet Cookbook: Get the Health Benefits of Alkaline Diet & Balance Your Acidity Levels
- 40 Amazing Alkaline Diet Recipes, Book 2
- Auteur(s): Anas Malla
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 2 min
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This book contains exactly 40 incredible recipes that fit perfectly with an alkaline diet. All of the recipes have been personally tested. Each one of them is extremely healthy and benefits your overall health and well-being. They all keep in mind the famous 80:20 ratio that is the base of the alkaline diet.
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Alkaline Diet Cookbook: Get the Health Benefits of Alkaline Diet & Balance Your Acidity Levels
- 40 Amazing Alkaline Diet Recipes, Book 2
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 2 min
- Date de publication: 2019-01-17
- Langue: Anglais
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This book contains exactly 40 incredible recipes that fit perfectly with an alkaline diet. All of the recipes have been personally tested. Each one of them is extremely healthy and benefits your overall health and well-being....
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Low Carb Diet: The Complete Low Carb Diet Cookbook for Beginners
- 125 Budget-Friendly Low Carb Recipes
- Auteur(s): Dr. M Kotb
- Narrateur(s): Christy Sassmen
- Durée: 2 h et 46 min
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With 125 delicious, low-carb recipes, this book gives you the step-by-step game plan for achieving rapid weight loss on a budget.
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Low Carb Diet: The Complete Low Carb Diet Cookbook for Beginners
- 125 Budget-Friendly Low Carb Recipes
- Narrateur(s): Christy Sassmen
- Durée: 2 h et 46 min
- Date de publication: 2018-12-04
- Langue: Anglais
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With 125 delicious, low-carb recipes, this book gives you the step-by-step game plan for achieving rapid weight loss on a budget....
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Karan Danke
- Durée: 4 h et 14 min
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrateur(s): Karan Danke
- Série: Health & Fitness, Livre 20
- Durée: 4 h et 14 min
- Date de publication: 2023-08-11
- Langue: Anglais
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....
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Vegetarian Cookbook for Beginners
- Discover Top 20 Healthiest Vegetables/Fruits and Their Nutritional Power for All Diets
- Auteur(s): Milo Koshiba
- Narrateur(s): Ken Harrington
- Durée: 2 h et 35 min
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Like any lifestyle change, vegetarian living takes a little practice, but once you have been vegetarian for a few weeks, it will feel as easy and natural as anything. On this plant-based diet that anyone can follow, a vegetarian kitchen brings you various health benefits including lower risks of heart disease, type 2 diabetes, obesity, and certain forms of cancer.
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Vegetarian Cookbook for Beginners
- Discover Top 20 Healthiest Vegetables/Fruits and Their Nutritional Power for All Diets
- Narrateur(s): Ken Harrington
- Durée: 2 h et 35 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Like any lifestyle change, vegetarian living takes a little practice, but once you have been vegetarian for a few weeks, it will feel as easy and natural as anything....
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- Auteur(s): Shasta Press
- Narrateur(s): Kevin Pierce
- Durée: 1 h et 41 min
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FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are.
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The FODMAP Solution
- A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion
- Narrateur(s): Kevin Pierce
- Durée: 1 h et 41 min
- Date de publication: 2014-02-26
- Langue: Anglais
- Relieve IBS and other digestive disorders with The FODMAP Solution....
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Renal Diet Cookbook
- Auteur(s): Martha Kirby
- Narrateur(s): Donna De Jesus
- Durée: 4 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Learning to meet food restrictions after you've been diagnosed with kidney disease can be difficult. But, in order to maintain your health and delay the advancement of the condition, your meals don't have to be hard or boring. Renal Diet Cookbook is for the newly diagnosed patients to keep things simple and enjoyable. To kick-start the renal diet, this practical cookbook provides you with vital information and kidney-friendly recipes.
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Renal Diet Cookbook
- Narrateur(s): Donna De Jesus
- Durée: 4 h et 26 min
- Date de publication: 2022-01-06
- Langue: Anglais
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Learning to meet food restrictions after you've been diagnosed with kidney disease can be difficult. But, in order to maintain your health and delay the advancement of the condition, your meals don't have to be hard or boring....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mediterranean Diet Cookbook
- 40 Delicious & Healthy Recipes for Mediterranean Diet to Loss Weight
- Auteur(s): Ryan Ball
- Narrateur(s): James H. Kiser
- Durée: 1 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
I discovered Mediterranean food when during one vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet, and I've been hooked on this type of food for years now. Not only has it helped me lose some extra pounds I had, but it contributed to getting my health in order. With the aid of the Mediterranean diet, which has an incredible number of health benefits, I've never felt and looked better than now!
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Mediterranean Diet Cookbook
- 40 Delicious & Healthy Recipes for Mediterranean Diet to Loss Weight
- Narrateur(s): James H. Kiser
- Durée: 1 h et 2 min
- Date de publication: 2017-06-27
- Langue: Anglais
- I discovered Mediterranean food when during one vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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