Diet Cook
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Alkaline Diet Cookbook: Get the Health Benefits of Alkaline Diet & Balance Your Acidity Levels
- 40 Amazing Alkaline Diet Recipes, Book 2
- Auteur(s): Anas Malla
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 2 min
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This book contains exactly 40 incredible recipes that fit perfectly with an alkaline diet. All of the recipes have been personally tested. Each one of them is extremely healthy and benefits your overall health and well-being. They all keep in mind the famous 80:20 ratio that is the base of the alkaline diet.
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Alkaline Diet Cookbook: Get the Health Benefits of Alkaline Diet & Balance Your Acidity Levels
- 40 Amazing Alkaline Diet Recipes, Book 2
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 2 min
- Date de publication: 2019-01-17
- Langue: Anglais
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This book contains exactly 40 incredible recipes that fit perfectly with an alkaline diet. All of the recipes have been personally tested. Each one of them is extremely healthy and benefits your overall health and well-being....
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Prix courant: 8,71$ ou 1 crédit
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Autoimmune Paleo Cookbook
- Top 30 Autoimmune Paleo Recipes Revealed: The Blokehead Success Series
- Auteur(s): The Blokehead
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 32 min
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The paleo diet, in general, aims to recreate the peak health conditions of paleolithic humans by copying what they ate. The autoimmune paleo diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This audiobook provides useful information to help you know what to eat so you can get the most pleasure and nutrition from food.
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Autoimmune Paleo Cookbook
- Top 30 Autoimmune Paleo Recipes Revealed: The Blokehead Success Series
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 32 min
- Date de publication: 2015-01-22
- Langue: Anglais
- The autoimmune paleo diet is geared specifically for people like you, with autoimmune diseases such as....
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Prix courant: 9,20$ ou 1 crédit
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Low-Carb Diabetic Diet Recipes
- Keto Diabetic Cookbook. 1500 Calorie Low-Carb Diabetic Diet. (Health & Weight Loss with Easy Low-Carb Diabetic Recipes)
- Auteur(s): Viktoria McCartney
- Narrateur(s): Abigail Atherton
- Durée: 2 h et 22 min
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Take control of your diabetes! Enjoy low-carb diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This keto diabetic cookbook shows you that diabetic dieting doesn’t require depriving yourself. Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. Low-Carb Diabetic Diet Recipes will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing. Long-term management of diabetes starts in the kitchen.
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Low-Carb Diabetic Diet Recipes
- Keto Diabetic Cookbook. 1500 Calorie Low-Carb Diabetic Diet. (Health & Weight Loss with Easy Low-Carb Diabetic Recipes)
- Narrateur(s): Abigail Atherton
- Durée: 2 h et 22 min
- Date de publication: 2019-12-20
- Langue: Anglais
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Start exercising, stop stressing, and master diabetes-friendly dining. This keto diabetic cookbook shows you that diabetic dieting doesn’t require depriving yourself....
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Intermittent Fasting for Women 101
- The Ultimate Step-by-Step Guide for Weight Loss, Even If You Are over 50, with Keto Diet, 16/8 Method and the Self Cleansing Through Metabolic Process of Autophagy
- Auteur(s): Jennifer Cook
- Narrateur(s): Clare Radix
- Durée: 3 h et 7 min
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Intermittent fasting is a nutrition strategy that has been scientifically proven to cause rapid and sustainable weight loss, without the dreaded yo-yo effect. This audiobook Intermittent Fasting for Women will introduce you to the fasting protocols that are ideally suited for women’s metabolic demands.
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Great information!
- Écrit par Jessica le 2020-05-18
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Intermittent Fasting for Women 101
- The Ultimate Step-by-Step Guide for Weight Loss, Even If You Are over 50, with Keto Diet, 16/8 Method and the Self Cleansing Through Metabolic Process of Autophagy
- Narrateur(s): Clare Radix
- Durée: 3 h et 7 min
- Date de publication: 2020-03-20
- Langue: Anglais
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Intermittent fasting is a nutrition strategy that has been scientifically proven to cause rapid and sustainable weight loss, without the dreaded yo-yo effect....
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- Auteur(s): Stef Harrison
- Narrateur(s): Tessa Bryce
- Durée: 3 h et 55 min
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Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life.
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- Narrateur(s): Tessa Bryce
- Durée: 3 h et 55 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? Listen to find out more....
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Mediterranean Diet Cookbook for Beginners
- The Complete Mediterranean Diet Guide to Kick Start a Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
- Auteur(s): Rose Kiser
- Narrateur(s): Hope Bellinger
- Durée: 4 h et 39 min
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The cookbook covers up to 12 different categories to cater to a wild range of dietary needs. Following the pyramid of the Mediterranean diet, there are large chapters devoted to fish and seafood, vegetarian mains and salads and soups. And other chapters, while shorter, are packed with recipes you will truly want to try. Trust me, you’ll definitely make many of them your favorites and repeat them over and over.
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Mediterranean Diet Cookbook for Beginners
- The Complete Mediterranean Diet Guide to Kick Start a Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
- Narrateur(s): Hope Bellinger
- Durée: 4 h et 39 min
- Date de publication: 2020-08-31
- Langue: Anglais
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The cookbook covers up to 12 different categories to cater to a wild range of dietary needs. Following the pyramid of the Mediterranean diet, there are large chapters devoted to fish and seafood, vegetarian mains and salads and soups....
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Prix courant: 18,74$ ou 1 crédit
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- Auteur(s): Almadelia Rios
- Narrateur(s): Most. Umme Ayma
- Durée: 34 min
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It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets. You will almost surely lose weight when you begin the keto diet, but this is not the only benefit you will enjoy.
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A Guide to Keto Fish Fantasies: Tasty Recipes!
- Écrit par Brett Ferguson le 2023-07-21
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- Narrateur(s): Most. Umme Ayma
- Durée: 34 min
- Date de publication: 2023-03-24
- Langue: Anglais
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It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets....
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Prix courant: 4,95$ ou 1 crédit
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The Happy Baby and Toddler Cookbook
- Recipes That Are Easy on Your Child's Tummy
- Auteur(s): Jennifer Nicole
- Narrateur(s): Monica Kornblum
- Durée: 35 min
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Making healthy, fresh meals for your little angel is one of the best ways to give her a quick start in life. In a world of microwave convenience, it is still possible to make healthy, delicious meals quickly in the kitchen that put a smile on your child's face. These wholesome meals allow you to spend quality time with your child and teach her the importance of balanced nutrition. Cooking healthy meals can be easy, even for working moms and dad with little time on their hands.
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The Happy Baby and Toddler Cookbook
- Recipes That Are Easy on Your Child's Tummy
- Narrateur(s): Monica Kornblum
- Durée: 35 min
- Date de publication: 2016-05-30
- Langue: Anglais
- This book finally answers the question of how to transition your child from formula or milk to solid food without them going through digestive trauma....
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Prix courant: 4,95$ ou 1 crédit
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Gastric Sleeve Cookbook: Delicious Recipes to Recover Yourself After Bariatric Weight Loss Surgery
- Auteur(s): Ellen Moore
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 4 min
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Ease your bariatric surgery recovery with these delicious recipes! You are making all of the right moves to improve your lifestyle. You will surely want to add Gastric Sleeve Cookbook: Delicious Recipes to Recover Yourself After Bariatric Weight Loss Surgery to your personal library. It will provide you with many new dishes you never thought would be possible to prepare and remain healthy. You will soon discover within this cookbook that you are truly entering a new stage of your life. You have the tools to continue down the right path to a much healthier future.
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Gastric Sleeve Cookbook: Delicious Recipes to Recover Yourself After Bariatric Weight Loss Surgery
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 4 min
- Date de publication: 2017-11-10
- Langue: Anglais
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You are making all of the right moves to improve your lifestyle. You will surely want to add Gastric Sleeve Cookbook: Delicious Recipes to Recover Yourself After Bariatric Weight Loss Surgery to your personal library. It will provide you with many new dishes you never thought would be possible to prepare and remain healthy....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Instant Pot Cookbook
- 250 Instant Pot Recipes for the Everyday Home | Simple and Most Delicious Electric Pressure Recipes Made for Your Instant Pot Cooker Cookbook (Step by Step)
- Auteur(s): Wiley Pearson
- Narrateur(s): Nathan Bakker
- Durée: 5 h et 46 min
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You will learn how to make the best dishes in the world in the easiest way possible: using an instant pot. We can assure you that everyone will admire you from now on! Everyone will love your foods!
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Instant Pot Cookbook
- 250 Instant Pot Recipes for the Everyday Home | Simple and Most Delicious Electric Pressure Recipes Made for Your Instant Pot Cooker Cookbook (Step by Step)
- Narrateur(s): Nathan Bakker
- Durée: 5 h et 46 min
- Date de publication: 2018-05-30
- Langue: Anglais
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You will learn how to make the best dishes in the world in the easiest way possible: using an instant pot. We can assure you that everyone will admire you from now on! Everyone will love your foods....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Summary of Plant Paradox for Beginners
- Shopping List and Cookbook: Lectin-Free: How This Diet Changed My Life
- Auteur(s): Daniel Lewis
- Narrateur(s): Damian Kemper
- Durée: 3 h et 33 min
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Lectins go through your body without having to be digested and so are grouped an "anti-nutrient" given that they lower your capability to absorb key minerals and vitamins. The Plant Paradox diet plan calls for preventing lectins by eliminating more information on foods, like nightshades (eggplants, tomato vegetables, reddish-colored peppers), out-of-season fruit, grains, and natural legumes, to reduce inflammation reportedly, repair gut health and fitness, and prevent putting on weight.
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Summary of Plant Paradox for Beginners
- Shopping List and Cookbook: Lectin-Free: How This Diet Changed My Life
- Narrateur(s): Damian Kemper
- Durée: 3 h et 33 min
- Date de publication: 2020-06-05
- Langue: Anglais
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Lectins go through your body without having to be digested and so are grouped an "anti-nutrient" given that they lower your capability to absorb key minerals and vitamins....
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Prix courant: 18,74$ ou 1 crédit
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Keto Meal Prep for Lazy People: 21 Days of Ketogenic Meal Plans to Lose 15 Pounds
- 40 Delicious Keto Made Easy Recipes Plus Tips and Tricks for Beginners All in One Cookbook! Start This Diet Today!
- Auteur(s): Clarissa Fleming
- Narrateur(s): Tobi Ann Royer
- Durée: 1 h et 44 min
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This audiobook will help you learn to manage not only a ketogenic diet, but meal prepping in a way that can be customized to your individual needs. You will no longer have to stress about food, and before you know it, you will be a food prep and keto pro.
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Keto Meal Prep for Lazy People: 21 Days of Ketogenic Meal Plans to Lose 15 Pounds
- 40 Delicious Keto Made Easy Recipes Plus Tips and Tricks for Beginners All in One Cookbook! Start This Diet Today!
- Narrateur(s): Tobi Ann Royer
- Durée: 1 h et 44 min
- Date de publication: 2018-11-28
- Langue: Anglais
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This audiobook will help you learn to manage not only a ketogenic diet, but meal prepping in a way that can be customized to your individual needs. You will no longer have to stress about food, and before you know it, you will be a food prep and keto pro.
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Prix courant: 8,71$ ou 1 crédit
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Auteur(s): Sam Kuma
- Narrateur(s): Annette Levy
- Durée: 3 h et 4 min
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes.
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrateur(s): Annette Levy
- Durée: 3 h et 4 min
- Date de publication: 2019-02-02
- Langue: Anglais
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.
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Clean Eating Cook Book
- A Simple Guide to Improving Your Health, Losing Weight, and Feeling Great!
- Auteur(s): Sarah Andreson
- Narrateur(s): Dionna Patrick
- Durée: 1 h et 28 min
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Clean eating is a new term for an ancient dietary practice. Our hunter-gatherer forbears practiced clean eating, quite unconsciously. They ate whatever they could find, grow, fish, and hunt. Any preservatives they added were found in nature and not created in a chemistry lab. They ate their food in its natural state, or close to it, if you include cooking.
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Clean Eating Cook Book
- A Simple Guide to Improving Your Health, Losing Weight, and Feeling Great!
- Narrateur(s): Dionna Patrick
- Durée: 1 h et 28 min
- Date de publication: 2020-08-10
- Langue: Anglais
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Clean eating is a new term for an ancient dietary practice. Our hunter-gatherer forbears practiced clean eating, quite unconsciously. They ate whatever they could find, grow, fish, and hunt....
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Prix courant: 8,71$ ou 1 crédit
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Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes
- Easy to Cook, Prep, Store, Freeze: Packable Lunches, Grab & Go Breakfasts, Wholesome Dinners
- Auteur(s): Maple Grove Press
- Narrateur(s): Allie James
- Durée: 4 h et 50 min
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This audiobook teaches you everything you need to know to maximize your time in the kitchen so you only have to cook a few times per week to have delicious and healthy meals for the whole family ready at any moment that last you through the week.
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Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes
- Easy to Cook, Prep, Store, Freeze: Packable Lunches, Grab & Go Breakfasts, Wholesome Dinners
- Narrateur(s): Allie James
- Durée: 4 h et 50 min
- Date de publication: 2018-11-05
- Langue: Anglais
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This audiobook teaches you everything you need to know to maximize your time in the kitchen so you only have to cook a few times per week to have delicious and healthy meals for the whole family ready at any moment that last you through the week....
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Mediterranean Diet Instant Pot Cookbook
- Easy, and Healthy Mediterranean Diet Instant Pot Recipes for Busy People. Lose Your Weight Fast with Mediterranean Recipes for Your Electric Pressure Cooker
- Auteur(s): Alice Newman
- Narrateur(s): Jaclyn Whitt
- Durée: 2 h et 2 min
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As you may know Mediterranean diet is the best way to get healthy in 2019. And now you can enjoy the most delicious Mediterranean diet recipes for your instant pot as well. A typical Mediterranean diet includes lots of vegetables, fruits, beans, cereals, and cereal products, for example wholegrain bread, pasta, and brown rice. It also contains moderate amounts of fish, white meat, and some dairy produce. The combination of all these elements can bring health benefits, but one of the key aspects is the inclusion of healthy fats.
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Nice... nice
- Écrit par Brenda Dorick le 2019-04-24
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Mediterranean Diet Instant Pot Cookbook
- Easy, and Healthy Mediterranean Diet Instant Pot Recipes for Busy People. Lose Your Weight Fast with Mediterranean Recipes for Your Electric Pressure Cooker
- Narrateur(s): Jaclyn Whitt
- Durée: 2 h et 2 min
- Date de publication: 2019-04-22
- Langue: Anglais
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As you may know Mediterranean diet is the best way to get healthy in 2019. And now you can enjoy the most delicious Mediterranean diet recipes for your instant pot as well....
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Prix courant: 8,71$ ou 1 crédit
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The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook
- Auteur(s): The Health Desk
- Narrateur(s): Chris Farkas
- Durée: 3 h et 21 min
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Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it. Weight loss does not have to be this impossible, life-altering process that it is made out to be. Let’s be honest. The difficult part of a diet is not getting started; it is sticking with it through thick and thin (literally). That’s exactly why we wrote 30 Days of Whole Food Diet.
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The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook
- Narrateur(s): Chris Farkas
- Durée: 3 h et 21 min
- Date de publication: 2019-04-01
- Langue: Anglais
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Waking up and not liking what you see in the mirror every day is one of the worst feelings a person can have. If you can relate to this, you are not alone. Unfortunately, obesity rates in America are at an all-time high, and more and more people are developing health issues because of it....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet - Keto Crock Pot Cookbook
- Easy and Healthy Keto Recipes for Your Slow Cooker to Lose Weight and Get Healthy
- Auteur(s): Lady Pannana, Mark Vogel, Leanne Sisson
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 11 min
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Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Have you been thinking of trying healthy and innovative keto recipes? Do you want to spend less time in the kitchen but get some colorful and tasty keto meals on your plate? If your answer to any of the questions mentioned above is a "Yes", you have come to the right place. Through the course of the audiobook, we intend to discuss some easy-to-cook recipes for a healthy keto diet.
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Ketogenic Diet - Keto Crock Pot Cookbook
- Easy and Healthy Keto Recipes for Your Slow Cooker to Lose Weight and Get Healthy
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 11 min
- Date de publication: 2019-02-28
- Langue: Anglais
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Through the course of the audiobook, we intend to discuss some easy-to-cook recipes for a healthy keto diet....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Macro Diet Cookbook
- Auteur(s): Abram Miller
- Narrateur(s): David Allen Schwartz
- Durée: 1 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you're "on a diet."
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Macro Diet Cookbook
- Narrateur(s): David Allen Schwartz
- Durée: 1 h et 30 min
- Date de publication: 2022-12-23
- Langue: Anglais
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MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Auteur(s): Andrea Adams
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer! Finally, you can take back control of your diet. In this audiobook, you will learn how to prep your meals, all of my secrets and tips, and best practices for saving time, maximizing freshness, and most of all, sticking to your diet.
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
- Date de publication: 2018-01-10
- Langue: Anglais
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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