Diet Cook
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Auteur(s): The Blokehead
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
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DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium, and potassium, which are nutrients known to aid in lowering blood pressure
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
- Date de publication: 2015-06-03
- Langue: Anglais
- DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure....
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Keto Diet Cookbook
- The Ultimate Keto Diet Guide for Beginners, Easy and Delicious Ketogenic Recipes to Lose Weight and Save Time
- Auteur(s): Matt Goleman
- Narrateur(s): Breanna
- Durée: 3 h et 23 min
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With this manuscript, you’ll never need to worry about weight gain or eating suspicious foods again. This book is going to provide you with the tips, tricks, and recipes, that you need to meal prep on the ketogenic diet. What makes this ketogenic meal prep cookbook for beginners stand out is that it is written for everyday people who cannot afford to waste time on complicated recipes and exotic ingredients.
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Keto Diet Cookbook
- The Ultimate Keto Diet Guide for Beginners, Easy and Delicious Ketogenic Recipes to Lose Weight and Save Time
- Narrateur(s): Breanna
- Durée: 3 h et 23 min
- Date de publication: 2020-02-19
- Langue: Anglais
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With this manuscript, you’ll never need to worry about weight gain or eating suspicious foods again. This book is going to provide you with the tips, tricks, and recipes, that you need to meal prep on the ketogenic diet....
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Paleo Diet Cookbook Recipe Guide: Easy Paleo Diet Recipes for Weight Loss and Optimal Health
- Auteur(s): Donelle Hargrave
- Narrateur(s): C.D. Gabbard
- Durée: 45 min
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The life we live today is highly artificial. Convenience has brought with it countless drawbacks including health complications such as heart diseases, diabetes, high blood pressure, high cholesterol levels, cancer and many other lifestyle diseases that are slowly becoming a norm contrary to what was happening in the past. Do you know why this is so? The reason for all that is what we eat. The modern diet is filled with pasta, grains and lots of processed stuff that has pushed our primal bodies to confusion.
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Paleo Diet Cookbook Recipe Guide: Easy Paleo Diet Recipes for Weight Loss and Optimal Health
- Narrateur(s): C.D. Gabbard
- Durée: 45 min
- Date de publication: 2019-10-23
- Langue: Anglais
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The life we live today is highly artificial. Convenience has brought with it countless drawbacks including health complications such as heart diseases, diabetes, high blood pressure, high cholesterol levels, cancer and many other lifestyle diseases that are slowly becoming a norm....
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Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight
- Auteur(s): Timothy Moore
- Narrateur(s): Nick Dolle
- Durée: 35 min
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This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience. Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that focuses on natural whole food that are rich in antioxidants and phytonutrients, and low in fats and carbohydrates, you can improve your overall health and reduce instances of cancers, cardiovascular diseases, and other major health threats.
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Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight
- Narrateur(s): Nick Dolle
- Durée: 35 min
- Date de publication: 2018-11-05
- Langue: Anglais
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With an eating pattern that focuses on natural whole food that are rich in antioxidants and phytonutrients, and low in fats and carbohydrates, you can improve your overall health and reduce instances of cancers, cardiovascular diseases, and other major health threats....
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Keto Diet Kitchen: (2 Manuscripts in 1 Book) 5 Ingredients Ketogenic Diet Cookbook, Keto Diet Crockpot
- Auteur(s): Ted Duncan
- Narrateur(s): Kyle Tyler McKinney
- Durée: 1 h et 29 min
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Looking for a modern interpretation of the Ketogenic diet lifestyle? Or you simply want an easy way to cook and burn fat at the same time? Keto Diet Kitchen will empower you to lose body fat faster using our simple and easy ketogenic recipes that you can prepare at home. The recipes have been specially selected and can be prepared using five ingredients only. You will get a complete guide including many recipes that range from chicken, meals using a crockpot, beef, pork, desserts, breakfast, and more! This will literally be the only recipe book you will need.
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Keto Diet Kitchen: (2 Manuscripts in 1 Book) 5 Ingredients Ketogenic Diet Cookbook, Keto Diet Crockpot
- Narrateur(s): Kyle Tyler McKinney
- Durée: 1 h et 29 min
- Date de publication: 2018-05-23
- Langue: Anglais
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Looking for a modern interpretation of the Ketogenic diet lifestyle? Or you simply want an easy way to cook and burn fat at the same time? Keto Diet Kitchen will empower you to lose body fat faster using our simple and easy ketogenic recipes that you can prepare at home....
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Ketogenic Diet Cookbook for Beginners: Ketogenic Diet Cookbook: 52 High-Fat Desserts Recipes to Lose Weight, Regain Confidence, and Heal Your Body, A Step ... Step Guide - Ingredients & Nutritional Facts
- Auteur(s): Wiley Pearson
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 42 min
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Ketogenic Diet Cookbook for Beginners, succeeding in your low carb diet has never been easier. Why 52 Desserts? When you started the Keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! With Ketogenic diet cookbook for beginners, you get 52 mouthwatering recipes that will blow you away each and every time. Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.
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Ketogenic Diet Cookbook for Beginners: Ketogenic Diet Cookbook: 52 High-Fat Desserts Recipes to Lose Weight, Regain Confidence, and Heal Your Body, A Step ... Step Guide - Ingredients & Nutritional Facts
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 42 min
- Date de publication: 2018-04-14
- Langue: Anglais
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Ketogenic Diet Cookbook for Beginners, succeeding in your low carb diet has never been easier. Why 52 Desserts? When you started the Keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! Listen for more....
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Painless Fast Metabolism Diet Recipes for Lazy People
- 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- Auteur(s): Phillip Pablo
- Narrateur(s): Robert Stetson
- Durée: 1 h et 51 min
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Are you on a fast metabolism diet and too lazy to cook? This recipe book contains 50 surprisingly simple fast metabolism diet recipes that you can prepare and cook in the same afternoon. In other words, they are so simple that even your lazy ass can cook them! The recipes are designed so that you can mix and match them according to your preferences. Do not think that you have sacrificed your enjoyment of food by giving up meals.
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Painless Fast Metabolism Diet Recipes for Lazy People
- 50 Surprisingly Simple Fast Metabolism Diet Cookbook Recipes Even Your Lazy Ass Can Cook
- Narrateur(s): Robert Stetson
- Durée: 1 h et 51 min
- Date de publication: 2015-07-27
- Langue: Anglais
- Are you on a fast metabolism diet and too lazy to cook? This recipe book contains 50 surprisingly simple fast metabolism diet recipes....
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Ketogenic Diet Cookbook & Recipes
- From Ketogenic Diet for Beginners to Ketogenic Diet for Weight Loss and Everything in Between!
- Auteur(s): Amy Halls
- Narrateur(s): Jo Nelson
- Durée: 1 h et 33 min
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Welcome to Ketogenic Diet Cookbook and Recipes, the ultimate cookbook crammed with knowledge, tips, recipes, and information on the Ketogenic, or otherwise known as, Low-Carb Diet. Macronutrients (fats, protein, and carbohydrates) are the building blocks to all foods which we consume. It is, therefore, vital to learn about each type and what they do in your body, how much of each you should take, and how you can use them to your advantage.
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Ketogenic Diet Cookbook & Recipes
- From Ketogenic Diet for Beginners to Ketogenic Diet for Weight Loss and Everything in Between!
- Narrateur(s): Jo Nelson
- Durée: 1 h et 33 min
- Date de publication: 2016-07-11
- Langue: Anglais
- From ketogenic diet for beginners to the ketogenic diet for weight loss, the ultimate ketogenic diet recipe cookbook is here....
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Instant Pot Cookbook: 550 Easy and Healthy Instant Pot Recipes You’ll Wish You Discovered Sooner
- Auteur(s): Alexia Burns
- Narrateur(s): Eddie Leonard Jr.
- Durée: 8 h et 55 min
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If you are new to the Instant Pot, or just need some quick, easy, and affordable recipes, I've got you covered! Do you want to make an effortless progress in your kitchen regardless of the occasion? Do you want to save time cooking healthy meals on any budget? This Instant Pot Cookbook by Alexia Burns is focused on creating the one and only Instant Pot recipe audiobook with 550 delicious meals, that you'll ever need to cook to master the Instant Pot pressure cooker.
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Instant Pot Cookbook: 550 Easy and Healthy Instant Pot Recipes You’ll Wish You Discovered Sooner
- Narrateur(s): Eddie Leonard Jr.
- Durée: 8 h et 55 min
- Date de publication: 2020-04-16
- Langue: Anglais
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If you are new to the Instant Pot, or just need some quick, easy, and affordable recipes, I've got you covered! Do you want to make an effortless progress in your kitchen regardless of the occasion? Do you want to save time cooking healthy meals on any budget? Listen to find out more....
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Autophagy Cookbook
- Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
- Auteur(s): Dan Cook
- Narrateur(s): Jason Belvill
- Durée: 3 h et 16 min
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Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage. The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
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Autophagy Cookbook
- Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
- Narrateur(s): Jason Belvill
- Durée: 3 h et 16 min
- Date de publication: 2020-04-03
- Langue: Anglais
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Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage....
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The After-School Paleo Diet Cookbook: 10 Great Snack Recipes for Your Caveman Kid
- Auteur(s): Suzie Brownstone
- Narrateur(s): Lee Ann Freshour
- Durée: 10 min
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Finally some great ideas on what to feed your paleo kids after school!
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The After-School Paleo Diet Cookbook: 10 Great Snack Recipes for Your Caveman Kid
- Narrateur(s): Lee Ann Freshour
- Durée: 10 min
- Date de publication: 2015-08-10
- Langue: Anglais
- Finally some great ideas on what to feed your paleo kids after school....
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Instant Pot Cookbook: Over 100 Instant Pot Recipes for the Everyday Home | Simple and Delicious Electric Pressure Cooker Recipes Made for Your Instant Pot Electric Pressure Cooker
- Auteur(s): John Leroy
- Narrateur(s): Andrew R. Chandler
- Durée: 3 h et 38 min
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With this comprehensive guide, you’ll learn to make sense of all the buttons on your Instant Pot. It’s fast and fun to master this time-saving kitchen device - and start creating beautiful meals for your family! You’ll find out how to create bountiful breakfasts in your Instant Pot - from chocolate cherry oatmeal to giant Japanese-style pancakes. Imagine your family waking up hungry to the smell of baked apples, breakfast cobbler, and French-baked eggs.
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Instant Pot Cookbook: Over 100 Instant Pot Recipes for the Everyday Home | Simple and Delicious Electric Pressure Cooker Recipes Made for Your Instant Pot Electric Pressure Cooker
- Narrateur(s): Andrew R. Chandler
- Durée: 3 h et 38 min
- Date de publication: 2019-05-29
- Langue: Anglais
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With this comprehensive guide, you’ll learn to make sense of all the buttons on your Instant Pot. It’s fast and fun to master this time-saving kitchen device - and start creating beautiful meals for your family....
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Mediterranean Diet
- Your Complete Guide to Lasting Weight Loss: Mediterranean Diet Cookbook and the Diet Plan for Healthy Living
- Auteur(s): Gregory Cooke
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 4 min
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The Mediterranean diet is one of the best-known diets in the world. It is a balanced and healthy diet, able to bring health and well-being to the body. Even today this diet is considered the best ever. In fact, it was named the best in the world, ranking first among 35 diets.
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Mediterranean Diet
- Your Complete Guide to Lasting Weight Loss: Mediterranean Diet Cookbook and the Diet Plan for Healthy Living
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 4 min
- Date de publication: 2021-10-08
- Langue: Anglais
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The Mediterranean diet is one of the best-known diets in the world. It is a balanced and healthy diet, able to bring health and well-being to the body. Even today this diet is considered the best ever. In fact, it was named the best in the world, ranking first among 35 diets....
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- Auteur(s): Susan Wilson
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 5 min
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body. There is a simple solution; food. There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem. You already know how important food is for good health the role it plays.
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 5 min
- Date de publication: 2022-02-02
- Langue: Anglais
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer....
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Mediterranean Diet Cookbook
- Delicious, Easy & Healthy Mediterranean Diet Recipes for Everyday Meals to Weight Loss, Heal Your Body and Live a Healthy Lifestyle
- Auteur(s): Linda Wayne
- Narrateur(s): Courtney Lucien
- Durée: 3 h et 10 min
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Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you! The Mediterranean diet has always been acclaimed as one of the healthiest and most balanced in the world. Mediterranean cuisine allows you to share with family or friends, delicious, surprising, and at the same time healthy meals.
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Mediterranean Diet Cookbook
- Delicious, Easy & Healthy Mediterranean Diet Recipes for Everyday Meals to Weight Loss, Heal Your Body and Live a Healthy Lifestyle
- Narrateur(s): Courtney Lucien
- Durée: 3 h et 10 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? Listen to find out more....
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The Easy 5-Ingredient Ketogenic Diet Cookbook: How to Use Exogenous Ketones Correctly
- Auteur(s): Vincent Dominici
- Narrateur(s): Orlena Cain
- Durée: 3 h et 19 min
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Foods on the moderation list. These food items are included here as they appear to have a higher carb count. Hence moderation is necessary. They are full of other nutrients, though, and some of the mix in a little bit of fat to aid manage the regular consumption of calories!
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Nice idea but difficult to reference.
- Écrit par Kathleen Szakszon le 2020-07-13
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The Easy 5-Ingredient Ketogenic Diet Cookbook: How to Use Exogenous Ketones Correctly
- Narrateur(s): Orlena Cain
- Durée: 3 h et 19 min
- Date de publication: 2020-07-11
- Langue: Anglais
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Foods on the moderation list. These food items are included here as they appear to have a higher carb count. Hence moderation is necessary....
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The Sirtfood Diet Cookbook
- The Complete Guide with Simple, Easy and Delicious Sirtfood Recipes and 7 Days Meal Plan to Lose Weight, Get Lean, and Feel Great
- Auteur(s): William Kaiser
- Narrateur(s): betty johnston
- Durée: 3 h et 35 min
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In the research on the pathogenesis and consequences of obesity, a state of permanent over-nutrition, studies on CR have been particularly helpful. These studies identified sirtuins (silent information regulators, SIRTs) as important players in different cellular metabolic pathways and seem to be interesting therapeutic targets in the treatment of obesity and related complications. SIRTs’ activities are not limited to the metabolism regulation and include, among others, control of longevity, oncogenesis, as well as neurological and cardiovascular functions.
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The Sirtfood Diet Cookbook
- The Complete Guide with Simple, Easy and Delicious Sirtfood Recipes and 7 Days Meal Plan to Lose Weight, Get Lean, and Feel Great
- Narrateur(s): betty johnston
- Durée: 3 h et 35 min
- Date de publication: 2020-06-19
- Langue: Anglais
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In the research on the pathogenesis and consequences of obesity, a state of permanent over-nutrition, studies on CR have been particularly helpful. These studies identified sirtuins (silent information regulators, SIRTs) as important players in different cellular metabolic pathways....
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Renal Diet Cookbook
- The Nutritional Guide to Manage Kidney Disease with Low Sodium, Low Potassium, Low Phosphorus Healthy Recipes to Avoid Dialysis
- Auteur(s): Frank Friso
- Narrateur(s): Katina Olivia Buchanan
- Durée: 4 h et 44 min
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Did you know that one in 10 people suffers from kidney problems? Wondering if proper nutrition can really help you get better? After listening to this book, you will not only have a simple, clear, and complete knowledge about renal problems and kidney disease, but you will know many nutritional tips on foods to help prevent diseases and control the health of your kidneys. You will know what to eat and what to avoid. You should stop worrying because the recipes in this book are designed and created for you!
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Renal Diet Cookbook
- The Nutritional Guide to Manage Kidney Disease with Low Sodium, Low Potassium, Low Phosphorus Healthy Recipes to Avoid Dialysis
- Narrateur(s): Katina Olivia Buchanan
- Durée: 4 h et 44 min
- Date de publication: 2020-06-08
- Langue: Anglais
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You will discover how a balanced diet with low sodium, low potassium, and low phosphorus content are important for the health of our kidneys. Renal Diet Cookbook contains 57 simple and delicious recipes that you can insert into your daily life without problems....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Low-Fodmap Diet Cookbook
- The Complete Guide to Managing All Digestive Disorders with a Food Recipe Plan
- Auteur(s): Frank Friso
- Narrateur(s): Laura Mainella
- Durée: 3 h
- Version intégrale
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Au global
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Performance
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Histoire
If you suffer from IBS, you are probably already aware of it and have read about it. There are a lot of incomplete, one-sided guides everywhere that claim to fix all cases of IBS, but most of them don't help more than 20% of the whole sufferers. This book will give you a completely different approach. It will teach everything about your individual case, things that are related to IBS, and that it is not only the food we are talking about.
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Low-Fodmap Diet Cookbook
- The Complete Guide to Managing All Digestive Disorders with a Food Recipe Plan
- Narrateur(s): Laura Mainella
- Durée: 3 h
- Date de publication: 2020-06-02
- Langue: Anglais
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This book will give you a completely different approach. It will teach everything about your individual case, things that are related to IBS, and that it is not only the food we are talking about....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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