Diet Fitness

Liste de produits
    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • Auteur(s): Sally K. Norton
    • Narrateur(s): Sally K. Norton, Jeremy J. Raw
    • Durée: 8 h et 18 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Auteur(s): Danna Korn
    • Narrateur(s): Marguerite Gavin
    • Durée: 13 h et 45 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • Pas de évaluations
    • If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 29,91$ ou 1 crédit

    Prix réduit: 29,91$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • Auteur(s): Yasmine Elamir, William Grist
    • Narrateur(s): Maggie Kennedy
    • Durée: 3 h et 36 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Bonnie Tsui
    • Narrateur(s): Angie Kane
    • Durée: 6 h et 35 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4 out of 5 stars 56 évaluations
    • Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....

    Prix courant: 38,47$ ou 1 crédit

    Prix réduit: 38,47$ ou 1 crédit

  • Prix courant: 8,58$ ou 1 crédit

    Prix réduit: 8,58$ ou 1 crédit

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • Auteur(s): Thomas Hanna
    • Narrateur(s): Chris Kipiniak
    • Durée: 6 h et 26 min
    • Date de publication: 2020-08-29
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Auteur(s): Sandrine Belmont
    • Narrateur(s): Carole Bellanger
    • Durée: 2 h et 31 min
    • Date de publication: 2020-06-04
    • Langue: Français
    • 3.5 out of 5 stars 19 évaluations
    • Vous vous sentez à l'étroit dans votre corps ? Vous grignotez entre les repas ? Vous pouvez avoir un comportement compulsif avec la...

    Prix courant: 11,10$ ou 1 crédit

    Prix réduit: 11,10$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Intermittent Fasting for Health and Weight Loss
    • Auteur(s): Brad Pilon
    • Narrateur(s): Gregory Diehl
    • Durée: 4 h et 35 min
    • Date de publication: 2017-10-13
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Weight Loss Simplified
    • Auteur(s): Tim Steele
    • Narrateur(s): Matthew Boston
    • Durée: 7 h et 37 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 3 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 166 évaluations
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Farah Bala
    • Durée: 7 h et 54 min
    • Date de publication: 2017-01-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

    • The Ten Essential Habits to Help You Move Freely and Live Fully
    • Auteur(s): Kelly Starrett, Juliet Starrett
    • Narrateur(s): Kelly Starrett, Juliet Starrett
    • Durée: 8 h et 32 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • Auteur(s): Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 9 h et 52 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Prix courant: 42,33$ ou 1 crédit

    Prix réduit: 42,33$ ou 1 crédit

    • New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
    • Auteur(s): Herman Pontzer PhD
    • Narrateur(s): P.J. Ochlan
    • Durée: 11 h et 24 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • Auteur(s): Terry Wahls MD, Eve Adamson - contributor
    • Narrateur(s): Laural Merlington
    • Durée: 18 h et 14 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
    • Auteur(s): Abby Langer
    • Narrateur(s): Natalie Duke
    • Durée: 6 h et 58 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....

    Prix courant: 40,33$ ou 1 crédit

    Prix réduit: 40,33$ ou 1 crédit

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • Auteur(s): Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 15 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit