Diet Fitness

Liste de produits
    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Third Edition
    • Auteur(s): Overeaters Anonymous
    • Narrateur(s): Overeaters Anonymous
    • Durée: 6 h et 59 min
    • Date de publication: 2022-01-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Unlock Your Life’s Full Potential
    • Auteur(s): Patrick Holford
    • Narrateur(s): Patrick Holford
    • Durée: 12 h et 3 min
    • Date de publication: 2024-04-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • Auteur(s): Wim Hof, Koen De Jong
    • Narrateur(s): Patric LeVang
    • Durée: 2 h et 32 min
    • Date de publication: 2018-11-17
    • Langue: Anglais
    • 4.5 out of 5 stars 206 évaluations
    • Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • Auteur(s): Partha Nandi MD
    • Narrateur(s): Partha Nandi MD
    • Durée: 5 h et 47 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Gregory Abbey
    • Durée: 7 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    • Auteur(s): Molly Maloof
    • Narrateur(s): Molly Maloof, Mark Jacobson
    • Durée: 7 h et 57 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Proven Nutritional Program for Cancer and Other Illnesses
    • Auteur(s): Charlotte Gerson, Morton Walker
    • Narrateur(s): Tavia Gilbert
    • Durée: 13 h et 24 min
    • Date de publication: 2011-03-30
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...

    Prix courant: 23,38$ ou 1 crédit

    Prix réduit: 23,38$ ou 1 crédit

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • Auteur(s): David Perlmutter MD, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 7 h
    • Date de publication: 2016-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
    • Auteur(s): Christopher McDougall
    • Narrateur(s): Nicholas Guy Smith
    • Durée: 13 h et 56 min
    • Date de publication: 2015-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • How to Live for Life
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Chris Sorensen
    • Série: Eat for Life
    • Durée: 5 h et 57 min
    • Date de publication: 2014-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Path to a Healthier, Stronger, Happier You
    • Auteur(s): Shaun Francis
    • Narrateur(s): Josh Goodman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations
    • Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life - full of answers to your most pressing health and wellness questions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jon Gabriel
    • Durée: 4 h et 27 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Turn Your Weight Loss Vision into Reality
    • Auteur(s): Phil McGraw
    • Narrateur(s): Eddie Garvar
    • Durée: 4 h et 54 min
    • Date de publication: 2015-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 23,30$ ou 1 crédit

    Prix réduit: 23,30$ ou 1 crédit

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Marc Cashman
    • Durée: 15 h et 37 min
    • Date de publication: 2010-02-16
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Learn the Most Effective and Natural Way to Fight Herpes by Following Dr. Sebi’s Alkaline Nutritional Guide
    • Auteur(s): Howard Fuller
    • Narrateur(s): Adrian M Lopez
    • Durée: 1 h et 47 min
    • Date de publication: 2021-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Here, you will explore some of the miraculous herbal medicines that are highly effective in herpes treatment and a proven Dr. Sebi's herpes diet plan that makes your body immune to this contagious disease....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit