Diet Plan

Liste de produits
    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Auteur(s): Sue Shepherd PhD, Peter Gibson MD
    • Narrateur(s): Audrey Cannon
    • Durée: 2 h et 53 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • Auteur(s): Hillary Wright, Elizabeth M. Ward
    • Narrateur(s): Nancy Linari
    • Durée: 8 h et 22 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Auteur(s): Mary Claire Haver MD
    • Narrateur(s): Mary Claire Haver MD
    • Durée: 5 h et 33 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
    • Auteur(s): Rockridge University Press
    • Narrateur(s): Kevin Pierce
    • Durée: 1 h et 54 min
    • Date de publication: 2013-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Start living the Mediterranean lifestyle today with The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • Auteur(s): Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrateur(s): Joe Knezevich
    • Durée: 5 h et 26 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Auteur(s): Michael D Kaiser
    • Narrateur(s): Shane Norwood
    • Durée: 3 h et 9 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 4 h et 6 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
    • Auteur(s): Nadia Brito Pateguana, Dr. Jason Fung
    • Narrateur(s): Jana Berengel
    • Durée: 6 h et 36 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 31 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • Auteur(s): Brandon Hearn
    • Narrateur(s): Duff MacDonald
    • Durée: 1 h et 21 min
    • Date de publication: 2019-04-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
    • Auteur(s): Linda Brown
    • Narrateur(s): Chris Clyne, Derik Hendrickson
    • Durée: 4 h et 5 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • If you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to the Renal Diet with Healthy Meal Plan
    • Auteur(s): EDUARDO BOLANOS
    • Narrateur(s): EDUARDO BOLANOS
    • Durée: 1 h et 27 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • A renal diet is concerned with regulating the intake of protein and phosphorus in your diet. Limiting your sodium intake is also important. By controlling these two factors, you can control the majority of the toxins/waste produced by your body....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Optimize Gut Health, Increase Mental Clarity, Achieve Desired Muscle Growth, Effortless Weight Loss & Enhance Your Energy, All Without Complicated Meal Plans
    • Auteur(s): Axle Riggs
    • Narrateur(s): Calvin Sweers
    • Durée: 3 h et 16 min
    • Date de publication: 2024-12-20
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the power of weight loss, gut health, mental clarity, muscle growth, and enhanced energy with the Carnivore Diet – no complicated meal plans required!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • America's Healthy Heart Doc's Plan to Power Your Health
    • Auteur(s): Joel K. Kahn MD, John Mackey - foreword
    • Narrateur(s): Tristan Morris
    • Durée: 7 h et 3 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Diet Plan for Managing IBS Symptoms, and Other Digestive Disorders Easily
    • Auteur(s): Melania Stewart
    • Narrateur(s): Sarah Chapman
    • Durée: 5 h et 1 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • Pas de évaluations
    • People with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs - difficult-to-digest carbs, they can be found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • Auteur(s): Marla Heller
    • Narrateur(s): Suehyla El-Attar
    • Série: A DASH Diet Book
    • Durée: 5 h et 35 min
    • Date de publication: 2011-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • 30-Days Meal Plan to Avoid Dialysis and Control Every Stage of Kidney Disease. Includes Delicious Healthy Recipes with Low Sodium, Low Potassium and Low Phosphorus
    • Auteur(s): Isabel Taylor
    • Narrateur(s): Una McGruber
    • Durée: 4 h et 4 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • A renal diet is a highly nutritious one for patients with kidney issues. It is estimated that only 25 percent of the entire amount of nephrons are required to keep renal function. That usually means that the renal failure process is well protected from failure....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Jean Alexander
    • Durée: 7 h et 27 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Prix courant: 37,71$ ou 1 crédit

    Prix réduit: 37,71$ ou 1 crédit