Diet Plan

Liste de produits
    • A Meat Eating Guide for Beginners with Meal Plan for Weight Loss
    • Auteur(s): Jade Owen
    • Narrateur(s): Leigh Ann Haga
    • Durée: 4 h et 14 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to discover the secrets of a revolutionary new diet which is surging in popularity across the modern world? Want to learn how you can supercharge your health on a meat-only diet? Then this is the audiobook for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
    • Auteur(s): Jill Lawrenson
    • Narrateur(s): DM Studios
    • Durée: 3 h et 16 min
    • Date de publication: 2021-12-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
    • Auteur(s): Paul Green
    • Narrateur(s): Lauren Garvin
    • Durée: 6 h et 14 min
    • Date de publication: 2023-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Combine the Keto Diet & Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Day OMAD Meal Plan
    • Auteur(s): Thomas Hawthorn
    • Narrateur(s): Adam Greco
    • Durée: 3 h et 1 min
    • Date de publication: 2019-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again. Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
    • Auteur(s): Laura Prepon, Elizabeth Troy
    • Narrateur(s): Laura Prepon, Elizabeth Troy, Candace Thaxton
    • Durée: 4 h et 14 min
    • Date de publication: 2016-03-01
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • From Laura Prepon and Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
    • Auteur(s): David Zinczenko, Keenan Mayo
    • Narrateur(s): Mark Deakins
    • Durée: 5 h et 32 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • Pas de évaluations
    • The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes — all designed to get your metabolism firing....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
    • Auteur(s): Lisa Moskovitz
    • Narrateur(s): Jennifer Jill Araya, Lisa Moskovitz
    • Durée: 5 h et 43 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight-loss results without feeling deprived or eliminating the foods you love....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • Auteur(s): LeAnne Baxter Camp
    • Narrateur(s): Megan Scharlau
    • Durée: 10 h et 23 min
    • Date de publication: 2018-12-14
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Workout Motivation
    • Auteur(s): A. Adam
    • Narrateur(s): Dave Wright
    • Durée: 1 h et 9 min
    • Date de publication: 2022-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Move It, Lift It, Shake It! puts a new twist on fitness by showing you how to get more from your workouts by building your own routine....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
    • Auteur(s): Leonardo Baker
    • Narrateur(s): Melinda Korenchuk
    • Durée: 3 h et 23 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • Pas de évaluations
    • More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
    • Auteur(s): Jane Kennedy, Tania Martinez Medina - translator
    • Narrateur(s): Pacho
    • Durée: 3 h et 40 min
    • Date de publication: 2020-06-25
    • Langue: Espagnol
    • Pas de évaluations
    • Incontables mujeres con SOP han logrado una dramática pérdida de peso, algunas incluso se han liberado completamente de síntomas, a través de un conjunto específico de técnicas de dieta que han probado ser efectivas para las mujeres con SOP....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
    • Auteur(s): Robyn Brooks
    • Narrateur(s): Leah Bruce
    • Durée: 3 h et 15 min
    • Date de publication: 2023-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
    • Auteur(s): Michael S. Davis, Alicia J. Taylor
    • Narrateur(s): Austin R. Stoler, Joana Garcia
    • Durée: 6 h et 27 min
    • Date de publication: 2020-09-10
    • Langue: Anglais
    • Pas de évaluations
    • To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • The Best Food Plan with Recipes to Lose Weight, Lower Your Blood Pressure and Improve Your Health
    • Auteur(s): Brenda Vinson
    • Narrateur(s): Courtney Encheff
    • Durée: 3 h et 1 min
    • Date de publication: 2020-04-17
    • Langue: Anglais
    • Pas de évaluations
    • The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Amazing Sex, Anxiety Relief and Weight Loss during Menopause plus the Menopause 7 Day Diet Plan
    • Auteur(s): Dr. M. Kotb
    • Narrateur(s): Nancy Hays
    • Durée: 2 h et 15 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Have you struggled with resistant weight loss, anxiety, depression, hormone imbalance or weight maintenance? This audiobook gives you the step-by-step game plan for achieving optimal health on a budget....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A 9-Week Plan to Identify Negative Food Triggers, Get Better Gut Health, Get Rid of Bloating & Brain Fog, and Live a Healthier Life
    • Auteur(s): Dr. Todd Strong
    • Narrateur(s): Darren Schilling
    • Durée: 1 h et 19 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit