Diet Plan
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Auteur(s): Joseph P. Turner
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain. Also, you’ll get 100 plant-based recipes with a variety of delicious and nourishing dishes for every day, which will give you health, energy, and great mood.
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Should say Read By: A robot.
- Écrit par Phil le 2021-02-06
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Narrateur(s): Tracy Walters
- Durée: 4 h et 21 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain....
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Prix courant: 18,74$ ou 1 crédit
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- Auteur(s): Pamela Peeke M.D., M.P.H., F.A.C.P.
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 16 min
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The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, best-selling author of Fight Fat After Forty, adapts the unique insights of the Body for Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same rapid, life-transforming results.
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 16 min
- Date de publication: 2005-03-31
- Langue: Anglais
- The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- Auteur(s): Peggy Van de Plassche
- Narrateur(s): April Doty
- Durée: 6 h et 26 min
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MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before, aligned with the level of success, passion, and happiness you deserve but have never been able to obtain or sustain.
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For those who want MORE out of life!!
- Écrit par Van de Plassche le 2024-08-22
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- Narrateur(s): April Doty
- Durée: 6 h et 26 min
- Date de publication: 2024-06-11
- Langue: Anglais
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MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Mediterranean Diet Meal Prep
- The Complete Guide for a Healthy Lifestyle. Make Your Delicious and Tasty Eating Meal Plan with 50 Original Mediterranean Diet Recipes.
- Auteur(s): Julene Dash
- Narrateur(s): Macey Wilmoth
- Durée: 4 h et 2 min
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Would you wish to lose weight, feel fantastic, and look amazing? Then, all you need is this book tagged as the complete guide for a healthy lifestyle. Learn to make your delicious and tasty eating meal plan with 50 original Mediterranean diet recipes. Can the Mediterranean diet excite you with its fantastic tastes? Are you prepared to try out some wonderful recipes? The Mediterranean diet has been hailed as one of the most well-balanced diets from round the world.
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Mediterranean Diet Meal Prep
- The Complete Guide for a Healthy Lifestyle. Make Your Delicious and Tasty Eating Meal Plan with 50 Original Mediterranean Diet Recipes.
- Narrateur(s): Macey Wilmoth
- Durée: 4 h et 2 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Would you wish to lose weight, feel fantastic, and look amazing? Then, all you need is this book tagged as the complete guide for a healthy lifestyle. Learn to make your delicious and tasty eating meal plan with 50 original Mediterranean diet recipes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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An Ultimate Home Workout Plan Bundle
- The Very Best Collection of Exercise and Fitness Books
- Auteur(s): Dale L. Roberts
- Narrateur(s): Maurice R. Cravens II
- Durée: 2 h et 37 min
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In the world of fitness, three-month workout plans are everywhere you turn. You've even seen plenty of them in magazines, online articles, and books over the years. Are they effective? Absolutely. But, what if you want to change up your workout program? Or, what if you want to target problematic areas like your butt, gut, or arms? Then, An Ultimate Home Workout Plan Bundle has everything you will need in one book!
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An Ultimate Home Workout Plan Bundle
- The Very Best Collection of Exercise and Fitness Books
- Narrateur(s): Maurice R. Cravens II
- Série: The Home Workout Plan, Livre 1-4
- Durée: 2 h et 37 min
- Date de publication: 2016-06-09
- Langue: Anglais
- An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience....
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Prix courant: 9,34$ ou 1 crédit
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Ketogenic Diet: Ketogenic Diet Mistakes You Need to Know BONUS 30 Day Accelerated Fat Loss Meal Plan!
- Auteur(s): Sara Givens
- Narrateur(s): Michael Reece
- Durée: 1 h et 23 min
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The ketogenic diet is a very effective weight loss tool shown to improve diseases such Alzheimer's, Parkinson's, epilepsy and even cancer. How does it work? Very simply said, when you eat a very low carbohydrate diet, your body switches its energy sources from glucose and insulin to ketones. When trying to induce and maintain ketosis on the Ketogenic Diet, there are many stumbling blocks that people tend to run into, which can lead to adverse effects and suboptimal results.
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Ketogenic Diet: Ketogenic Diet Mistakes You Need to Know BONUS 30 Day Accelerated Fat Loss Meal Plan!
- Narrateur(s): Michael Reece
- Durée: 1 h et 23 min
- Date de publication: 2019-08-05
- Langue: Anglais
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In Ketogenic Diet Mistakes You Wish You Knew, you'll discover all the pitfalls holding you back from becoming your leanest, healthiest self....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Auteur(s): Alejandro Junger
- Narrateur(s): Alejandro Junger
- Durée: 5 h et 19 min
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The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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Great book
- Écrit par Daniela Barber le 2023-06-28
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrateur(s): Alejandro Junger
- Durée: 5 h et 19 min
- Date de publication: 2013-04-30
- Langue: Anglais
- The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Keto Vegetarian Meal Preparation Plan in 30 Days
- Follow Keto Diet Vegetarian Plan Every Day for Optimal Weight Loss and Get in Shape
- Auteur(s): Jennifer Macan
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 43 min
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The keto diet is a powerful, proven way of losing weight, but how do you follow this diet without eating tons of meat? Inside this book, you’ll uncover an incredible 30-day meal plan to help you kick-start your weight loss success, all while staying a vegetarian. Covering the fundamentals of the keto diet, as well as how you can save money, overcome common issues, and experience the countless amazing benefits, this book is your all-in-one guide to keto weight-loss success!
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Keto Vegetarian Meal Preparation Plan in 30 Days
- Follow Keto Diet Vegetarian Plan Every Day for Optimal Weight Loss and Get in Shape
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 43 min
- Date de publication: 2020-07-02
- Langue: Anglais
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The keto diet is a powerful, proven way of losing weight, but how do you follow this diet without eating tons of meat? Inside this book, you’ll uncover an incredible 30-day meal plan to help you kick-start your weight-loss success, all while staying a vegetarian....
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Prix courant: 18,74$ ou 1 crédit
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Auteur(s): Michelle Mosley
- Narrateur(s): Gill Mills
- Durée: 3 h et 25 min
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrateur(s): Gill Mills
- Durée: 3 h et 25 min
- Date de publication: 2020-03-17
- Langue: Anglais
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- Auteur(s): Samantha Heller
- Narrateur(s): Samantha Heller
- Durée: 6 h et 55 min
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Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried and true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance.
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- Narrateur(s): Samantha Heller
- Durée: 6 h et 55 min
- Date de publication: 2017-05-30
- Langue: Anglais
- News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how....
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Prix courant: 31,16$ ou 1 crédit
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The Fitness Chef
- Lose Weight Without Losing Your Mind
- Auteur(s): Graeme Tomlinson
- Narrateur(s): Graeme Tomlinson
- Durée: 4 h et 47 min
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Find a path to weight loss without anxiety, pressure and guilt. Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books. This mind-and-body reset will help you find a happier relationship with food while achieving your weight-loss goals.
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The Fitness Chef
- Lose Weight Without Losing Your Mind
- Narrateur(s): Graeme Tomlinson
- Durée: 4 h et 47 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books....
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Prix courant: 13,33$ ou 1 crédit
Prix réduit: 13,33$ ou 1 crédit
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Intermittent Fasting
- The Code of Weight Loss to Heal Your Body and Improve Your Longevity - Eat and Stop Obesity. Includes Recipes and Meal Plan.
- Auteur(s): Megan Amber Stephenson
- Narrateur(s): Courtney Encheff
- Durée: 3 h
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If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both. But let's be honest - if mainstream weight loss diets and fitness advice worked, why would two in three Americans be overweight or even obese? You've probably tried diets that made you sick or dizzy, diets that required expensive superfoods or costly shakes and diets that mess up your menstrual cycle. But guess what? You don't have to suffer in order to burn fat.
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Intermittent Fasting
- The Code of Weight Loss to Heal Your Body and Improve Your Longevity - Eat and Stop Obesity. Includes Recipes and Meal Plan.
- Narrateur(s): Courtney Encheff
- Durée: 3 h
- Date de publication: 2020-03-23
- Langue: Anglais
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If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both....
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Prix courant: 18,74$ ou 1 crédit
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MIND Diet for Beginners
- The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
- Auteur(s): Ivan Burrows
- Narrateur(s): Charlie Burts
- Durée: 4 h et 23 min
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MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet. With this book, you will understand more about food and your health and how food impacts your physical, mental, and emotional well-being.
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MIND Diet for Beginners
- The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
- Narrateur(s): Charlie Burts
- Durée: 4 h et 23 min
- Date de publication: 2023-05-30
- Langue: Anglais
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MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet....
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Auteur(s): Laura Violet
- Narrateur(s): Andrew McDermoth
- Durée: 2 h et 31 min
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While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries. This is actually the very reason for the low number of cases of coronary heart disease and other such conditions. Researchers were stunned to find that plant-based diets are actually better than animal-based diets. As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just once country.
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Narrateur(s): Andrew McDermoth
- Durée: 2 h et 31 min
- Date de publication: 2023-02-02
- Langue: Anglais
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While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries....
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Prix courant: 6,97$ ou 1 crédit
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The Simple Diet
- A Doctor's Science-based Plan
- Auteur(s): James W. Anderson, Nancy J. Anderson
- Narrateur(s): John Allen Nelson
- Durée: 6 h et 34 min
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If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off permanently.
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The Simple Diet
- A Doctor's Science-based Plan
- Narrateur(s): John Allen Nelson
- Durée: 6 h et 34 min
- Date de publication: 2012-03-30
- Langue: Anglais
- If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Auteur(s): Steven Bryant
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
- Date de publication: 2020-05-27
- Langue: Anglais
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Complete Anti-Inflammatory Diet for Beginners
- Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
- Auteur(s): Emma Collins
- Narrateur(s): Sera Chance
- Durée: 4 h et 11 min
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Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits. In this book, The Complete Anti-Inflammatory Diet for Beginners: Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease, you’ll find everything you need to know about why an anti-inflammatory diet may be suitable for you.
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The Complete Anti-Inflammatory Diet for Beginners
- Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
- Narrateur(s): Sera Chance
- Durée: 4 h et 11 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...
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Prix courant: 18,74$ ou 1 crédit
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Auteur(s): Steven Masley MD
- Narrateur(s): Allan Robertson
- Durée: 9 h et 8 min
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this audiobook. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat.
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrateur(s): Allan Robertson
- Durée: 9 h et 8 min
- Date de publication: 2014-02-04
- Langue: Anglais
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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100 More Days of Weight Loss
- Giving You the Power to Be Successful on Any Diet Plan
- Auteur(s): Linda Spangle
- Narrateur(s): Linda Spangle
- Durée: 5 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
100 More Days of Weight Loss will comfort and motivate you. It will also help you learn how to cope with life without using food as a solution. That’s the secret to long-term success.
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100 More Days of Weight Loss
- Giving You the Power to Be Successful on Any Diet Plan
- Narrateur(s): Linda Spangle
- Durée: 5 h et 18 min
- Date de publication: 2018-05-14
- Langue: Anglais
-
100 More Days of Weight Loss will comfort and motivate you. It will also help you learn how to cope with life without using food as a solution. That’s the secret to long-term success....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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