Diet Plan
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The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- Auteur(s): Leanne Ryan
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 30 min
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Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further! This audiobook contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before!
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Lacks content.
- Écrit par Amazon Customer le 2019-11-03
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The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 30 min
- Date de publication: 2019-10-24
- Langue: Anglais
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Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Auteur(s): Michael Farey
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.
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Prix courant: 25,00$ ou 1 crédit
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Endomorph Diet
- Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for the Rest of Your Life (14-Day Meal Plan)
- Auteur(s): Emma Moore
- Narrateur(s): Mel Rayne
- Durée: 3 h
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Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, maybe you have an endomorph body type and this audiobook could help. Lоѕing wеight саn ѕееm likе аn uрhill bаttlе whеn уоur еffоrtѕ dоn’t рау оff. Undеrѕtаnding уоur individuаl bоdу tуре, аѕ wеll аѕ thе uniquе сhаllеngеѕ fасеd bу еndоmоrрhѕ, mау hеlр уоu drор роundѕ аnd hit уоur fitnеѕѕ gоаls.
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Endomorph Diet
- Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for the Rest of Your Life (14-Day Meal Plan)
- Narrateur(s): Mel Rayne
- Durée: 3 h
- Date de publication: 2019-06-19
- Langue: Anglais
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Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, you may have an endomorph body type and this audiobook could help. Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- Auteur(s): Nathalie Seaton
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 29 min
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Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are. Atkins is about eating delicious and healthy food - a variety of protein, fat, greens, and other vegetables, nuts, fruits, and whole grains. You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards.
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- Narrateur(s): Catherine O'Connor
- Série: Health & Fitness, Livre 6
- Durée: 2 h et 29 min
- Date de publication: 2019-05-16
- Langue: Anglais
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If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 3 h et 53 min
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Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their goals.
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- Narrateur(s): Caroline C. Morgan
- Série: Beyond Prep Food - Real & Complete Mind Clarity
- Durée: 3 h et 53 min
- Date de publication: 2019-04-11
- Langue: Anglais
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Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Auteur(s): Christine Moore
- Narrateur(s): Jason Clark
- Durée: 3 h et 40 min
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Narrateur(s): Jason Clark
- Série: Reset Your Life with the Beginners High-Fat Diet for Women and Men, Livre 1
- Durée: 3 h et 40 min
- Date de publication: 2019-02-27
- Langue: Anglais
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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The Mediterranean Way
- A Beginners Guide to the Delicious and Proven Diet for Effortless Weight-Loss and Optimal Health (Bonus Recipes and Meal Plan)
- Auteur(s): Richard Nguyen
- Narrateur(s): Kevin Liang
- Durée: 2 h et 23 min
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Sound interesting? The author thinks so too! Listen to The Mediterranean Way and learn about the Mediterranean diet.
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The Mediterranean Way
- A Beginners Guide to the Delicious and Proven Diet for Effortless Weight-Loss and Optimal Health (Bonus Recipes and Meal Plan)
- Narrateur(s): Kevin Liang
- Durée: 2 h et 23 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to The Mediterranean Way and learn about the Mediterranean diet....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Autophagy
- Combine the Keto Diet & Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Day OMAD Meal Plan
- Auteur(s): Thomas Hawthorn
- Narrateur(s): Adam Greco
- Durée: 3 h et 1 min
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Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again...when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy - you get the keto diet on steroids. Just wait until you see the results....
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Ketogenic Autophagy
- Combine the Keto Diet & Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Day OMAD Meal Plan
- Narrateur(s): Adam Greco
- Durée: 3 h et 1 min
- Date de publication: 2019-06-20
- Langue: Anglais
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Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again. Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Auteur(s): Sam Kuma
- Narrateur(s): Annette Levy
- Durée: 3 h et 4 min
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes.
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrateur(s): Annette Levy
- Durée: 3 h et 4 min
- Date de publication: 2019-02-02
- Langue: Anglais
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.
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The Spark
- The Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
- Auteur(s): Chris Downie
- Narrateur(s): Chris Downie
- Durée: 4 h et 47 min
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A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives. They are taking part in a visionary approach to weight loss that combines goal setting, nutrition, exercise, motivation, and community that has a proven track record of ten million pounds lost.
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Motivating audiobook
- Écrit par Dan le 2020-01-22
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The Spark
- The Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
- Narrateur(s): Chris Downie
- Durée: 4 h et 47 min
- Date de publication: 2010-01-01
- Langue: Anglais
- A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives...
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Prix courant: 11,66$ ou 1 crédit
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
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Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear.
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
- Date de publication: 2013-11-01
- Langue: Anglais
- The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear....
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Prix courant: 9,20$ ou 1 crédit
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The Easy Mediterranean Diet Meal Plan
- The Best Guide to Flavorful Recipes for Lifelong Health, Lose Weight and Enjoy the Taste of the Mediterranean
- Auteur(s): Brand S. Frith
- Narrateur(s): Tom Hartnett
- Durée: 5 h et 3 min
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Have you been struggling with uncontrollable weight gain, mental and physical illnesses and despite your strong desire for change, you’ve never found the ultimate solution? You are about to learn how to leverage the power of Mediterranean diet to lose weight fast, become healthier, improve any chronic condition, and change your life for good!
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The Easy Mediterranean Diet Meal Plan
- The Best Guide to Flavorful Recipes for Lifelong Health, Lose Weight and Enjoy the Taste of the Mediterranean
- Narrateur(s): Tom Hartnett
- Durée: 5 h et 3 min
- Date de publication: 2020-06-29
- Langue: Anglais
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Have you been struggling with uncontrollable weight gain, mental and physical illnesses and despite your strong desire for change, you’ve never found the ultimate solution? You are about to learn how to leverage the power of Mediterranean diet to lose weight, become healthier, and more....
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Prix courant: 25,00$ ou 1 crédit
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Plant Based Diet Meal Plan
- A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes
- Auteur(s): Sophia Scott
- Narrateur(s): Fran Lane
- Durée: 3 h et 32 min
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For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results. Many diets allow you to lose a few pounds in the first few weeks (most of the time, they make you lose only liquids), but they are so tight and demanding to follow that anyone, sooner or later, gives up and cancels all the results obtained with difficulty.
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Plant Based Diet Meal Plan
- A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes
- Narrateur(s): Fran Lane
- Durée: 3 h et 32 min
- Date de publication: 2020-04-06
- Langue: Anglais
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For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results....
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Plant-Based Diet Meal Plan
- Easy, Healthy and Delicious Plant Based Recipes to Start a Healthy Eating
- Auteur(s): Caroline Emilia Law
- Narrateur(s): Bob Palmer
- Durée: 2 h et 25 min
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As huge numbers of the population are beginning to understand that meat is not an essential part of healthy eating and, indeed, can sometimes be bad for us in a number of ways, the leaning toward a more plant-based diet is becoming even greater. With a huge variety to choose from and with cookery books now providing more delicious recipes for non-meat options, is the time right for you, too?
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Plant-Based Diet Meal Plan
- Easy, Healthy and Delicious Plant Based Recipes to Start a Healthy Eating
- Narrateur(s): Bob Palmer
- Durée: 2 h et 25 min
- Date de publication: 2020-02-26
- Langue: Anglais
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As huge numbers of the population are beginning to understand that meat is not an essential part of healthy eating and, indeed, can sometimes be bad for us in a number of ways, the leaning toward a more plant-based diet is becoming even greater....
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Plant Based Diet Meal Plan: Whole Food, Vegan Recipes, Weight Loss, Diet Vegetables for Healthy Eating
- Auteur(s): Melissa A. Leumas
- Narrateur(s): Martha Aguirre
- Durée: 3 h et 23 min
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Plant-Based Diet Meal Plan explores mouthwatering recipes from all over the world and everything you need to know about how to prep and cook for your carb-free lifestyle. This cookbook is a collection of most nourishing and tasty recipes, from refreshing beverages and tea scones to everyday dishes and plant-based foods that are guaranteed to tickle your tongue with pleasure. This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Every recipe is plant-based, and each recipe is complete with detailed cooking instructions.
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Plant Based Diet Meal Plan: Whole Food, Vegan Recipes, Weight Loss, Diet Vegetables for Healthy Eating
- Narrateur(s): Martha Aguirre
- Durée: 3 h et 23 min
- Date de publication: 2019-10-14
- Langue: Anglais
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Whether your goal is to lose weight without spending hours in the gym, improve your family’s health, discover healthy alternatives to sugar and carb-laden foods, transition to a healthy lifestyle, or simply add decades to your life with the right diet, this book will empower you....
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Auteur(s): Sandy Johnson
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic condition where your body stops utilizing glucose and instead breaks down fats within the body to generate energy. Think of it as a form of fasting, except in this case, you are still eating food.
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
- Date de publication: 2020-03-25
- Langue: Anglais
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....
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The Metabolism Plan
- A Proven Blueprint for Revitalizing Your Body and Achieving Optimal Health
- Auteur(s): Dale Harrison
- Narrateur(s): Deedee Ash
- Durée: 31 min
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Are you tired of feeling sluggish, battling weight gain, and struggling with low energy levels? This audiobook is your ultimate guide to reigniting your metabolism and reclaiming control over your body's natural balance. "The Metabolism Plan" is not just another quick-fix solution or temporary diet. It's a comprehensive and science-backed approach that takes you on a journey to revitalize your body from within, leading to lasting health improvements and a renewed sense of well-being.
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The Metabolism Plan
- A Proven Blueprint for Revitalizing Your Body and Achieving Optimal Health
- Narrateur(s): Deedee Ash
- Durée: 31 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Are you tired of feeling sluggish, battling weight gain, and struggling with low energy levels? This audiobook is your ultimate guide to reigniting your metabolism and reclaiming control over your body's natural balance.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting
- 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Jen Reichert
- Durée: 2 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence.
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A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting
- 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
- Narrateur(s): Jen Reichert
- Durée: 2 h et 54 min
- Date de publication: 2018-07-27
- Langue: Anglais
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Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The 9 Decrees of Diabetes
- A Simple 9 Step Plan to Reversing Type 2 Diabetes, Helping You Achieve Remission Through Fasting, Diet and Exercise As It Helped Me
- Auteur(s): Jonah Y Joseph
- Narrateur(s): Nathan Che
- Durée: 3 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Diabetes is a growing health concern worldwide, and in the US alone, about 1.5 million new cases are diagnosed each year. Of those cases, almost 95 percent are diagnosed with Type 2 diabetes. While the prevalence of Type 2 diabetes is a concern, there is some good news: both Type 2 diabetes and prediabetes - an early warning sign that Type 2 diabetes could be round the corner - are possible to reverse.
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The 9 Decrees of Diabetes
- A Simple 9 Step Plan to Reversing Type 2 Diabetes, Helping You Achieve Remission Through Fasting, Diet and Exercise As It Helped Me
- Narrateur(s): Nathan Che
- Durée: 3 h et 37 min
- Date de publication: 2021-10-01
- Langue: Anglais
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Find out how to make sustainable lifestyle changes to dramatically improve your health and take control of your blood sugar for good....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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55 verdades sobre lo que comes [55 Truths About What You Eat]
- Auteur(s): Pilar Plans
- Narrateur(s): Alis Calzada
- Durée: 2 h et 58 min
- Version intégrale
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Au global
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Histoire
Si te preguntas qué es una proteína o un antioxidante y para qué sirven, la diferencia entre una denominación de origen y una indicación geográfica protegida, si es lo mismo un alimento ecológico, biológico, orgánico, bio o eco, o qué es una dieta vegana, macrobiótica o flexitariana, seguramente no tengas claras las respuestas.
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55 verdades sobre lo que comes [55 Truths About What You Eat]
- Narrateur(s): Alis Calzada
- Durée: 2 h et 58 min
- Date de publication: 2024-10-09
- Langue: Espagnol
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Si te preguntas qué es una proteína o un antioxidante y para qué sirven, la diferencia entre una denominación de origen y una indicación geográfica protegida, si es lo mismo un alimento ecológico, biológico, orgánico, bio o eco, o qué es una dieta vegana, macrobiótica o flexitariana...
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Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
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