Diet Science
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Ketogenic Autophagy
- Combine the Keto Diet & Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Day OMAD Meal Plan
- Auteur(s): Thomas Hawthorn
- Narrateur(s): Adam Greco
- Durée: 3 h et 1 min
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Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again...when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy - you get the keto diet on steroids. Just wait until you see the results....
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Ketogenic Autophagy
- Combine the Keto Diet & Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Day OMAD Meal Plan
- Narrateur(s): Adam Greco
- Durée: 3 h et 1 min
- Date de publication: 2019-06-20
- Langue: Anglais
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Nobel Prize winning study discovers proven method for consistent, long-term weight loss. If you thought there were no more weight loss breakthroughs left...think again. Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The War Against Viruses
- How the Science of Optimal Nutrition Can Help You Win
- Auteur(s): Aileen Burford-Mason
- Narrateur(s): Marie Hoffman
- Durée: 5 h et 55 min
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Dr. Aileen Burford-Mason's new book, The War Against Viruses, explains how we can help reduce the risk and severity of COVID-19 infection. But it goes beyond this, showing how staying well in general, and avoiding winter colds and flus in particular, is possible with optimal nutrition. Dr. Burford-Mason creates a personal supplement regime that can overcome potential dietary shortfalls by strengthening our immune response to infection, thus helping to reduce the potential for lethal illness.
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The War Against Viruses
- How the Science of Optimal Nutrition Can Help You Win
- Narrateur(s): Marie Hoffman
- Durée: 5 h et 55 min
- Date de publication: 2021-05-18
- Langue: Anglais
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The War Against Viruses explains how we can help reduce the risk and severity of COVID-19 infection. But it goes beyond this, showing how staying well in general, and avoiding winter colds and flus in particular, is possible with optimal nutrition....
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Prix courant: 25,63$ ou 1 crédit
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Inventing Baby Food
- Taste, Health, and the Industrialization of the American Diet
- Auteur(s): Amy Bentley
- Narrateur(s): Therese Plummer
- Durée: 7 h et 49 min
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Food consumption is a significant and complex social activity - and what a society chooses to feed its children reveals much about its tastes and ideas regarding health. In this groundbreaking historical work, Amy Bentley explores how the invention of commercial baby food shaped American notions of infancy and influenced the evolution of parental and pediatric care. Until the late 19th century, infants were almost exclusively fed breast milk. But over the course of a few short decades, Americans began feeding their babies formula and solid foods....
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Inventing Baby Food
- Taste, Health, and the Industrialization of the American Diet
- Narrateur(s): Therese Plummer
- Durée: 7 h et 49 min
- Date de publication: 2014-12-16
- Langue: Anglais
- In this groundbreaking historical work, Amy Bentley explores how the invention of commercial baby food shaped American notions of infancy....
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Prix courant: 26,40$ ou 1 crédit
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
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Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear.
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
- Date de publication: 2013-11-01
- Langue: Anglais
- The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Best Darn Hypothyroidism Book!
- Studies on the Underactive Thyroid Gland
- Auteur(s): James M. Lowrance
- Narrateur(s): Caroline Miller
- Durée: 1 h et 28 min
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Covering the subject of hypothyroidism - an underactive thyroid gland - this book contains 17 chapters dedicated to the most common thyroid disorder that exists. All aspects regarding hypothyroid conditions are addressed in this resource, in easy-to-understand language. This book is approximately 12,192 words in length. The "Best Darn" reference in the title, is not to imply that this is an extensive medical journal but rather that the book contains all aspects of information on the subject that most laypersons would be seeking.
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The Best Darn Hypothyroidism Book!
- Studies on the Underactive Thyroid Gland
- Narrateur(s): Caroline Miller
- Durée: 1 h et 28 min
- Date de publication: 2013-12-30
- Langue: Anglais
- Covering the subject of hypothyroidism - an underactive thyroid gland - this book contains 17 chapters dedicated to the most common thyroid disorder that exists....
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Prix courant: 9,34$ ou 1 crédit
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Eat Sweat Play
- How Sport Can Change Our Lives
- Auteur(s): Anna Kessel
- Narrateur(s): Anna Kessel
- Durée: 8 h et 40 min
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What does it mean to be a sporty woman in the 21st century? From the launch of Net-A-Sporter, serving up sports clothing for fashionistas, to the introduction of #plankie as the new Instagram selfie for yoga bunnies, exercise for women has finally gone mainstream. But if sweating has never been so hot for female celebrities, then why are there still so many obstacles for girls and women when it comes to sport?
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Eat Sweat Play
- How Sport Can Change Our Lives
- Narrateur(s): Anna Kessel
- Durée: 8 h et 40 min
- Date de publication: 2016-07-14
- Langue: Anglais
- What does it mean to be a sporty woman in the 21st century? Find out....
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Prix courant: 18,91$ ou 1 crédit
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The Good Eater
- A Vegan’s Search for the Future of Food
- Auteur(s): Nina Guilbeault
- Narrateur(s): Nina Guilbeault
- Durée: 6 h et 52 min
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For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? One group of people has been grappling with this question for decades: vegans.
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Deeply engaging and thoughtful
- Écrit par Utilisateur anonyme le 2024-07-01
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The Good Eater
- A Vegan’s Search for the Future of Food
- Narrateur(s): Nina Guilbeault
- Durée: 6 h et 52 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?
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Prix courant: 21,92$ ou 1 crédit
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Benefits of Plant-Based Medicine
- A Patient's Guide to Plant-Based Medicine, Essential Oils, and Natural Remedies That Can Treat, Heal, and Prevent Disease
- Auteur(s): Howard Mason
- Narrateur(s): Chris Lynch
- Durée: 3 h et 45 min
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Here’s the number one reason to start using plant-based medicines. Did you know that over 40 percent of plants contain key ingredients that can be used for the development of medicines? Hundreds of studies document the effectiveness of plant extracts for the treatment of ailments ranging from colds to heart disease. Plant-based medicines are often as potent as synthetic pharmaceutical products (and even more so). Benefits of Plant Based Medicine is the resource you are looking for!
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Benefits of Plant-Based Medicine
- A Patient's Guide to Plant-Based Medicine, Essential Oils, and Natural Remedies That Can Treat, Heal, and Prevent Disease
- Narrateur(s): Chris Lynch
- Durée: 3 h et 45 min
- Date de publication: 2020-02-11
- Langue: Anglais
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Here’s the number one reason to start using plant-based medicines. Benefits of Plant Based Medicine is the resource you are looking for....
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Prix courant: 18,74$ ou 1 crédit
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Beyond the Mat
- Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga
- Auteur(s): Julie Rosenberg
- Narrateur(s): Carolyn Cook
- Durée: 6 h et 13 min
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Yoga is thought of by many as a fitness hobby—a gentler alternative to SoulCycle and CrossFit—but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally.
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Beyond the Mat
- Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga
- Narrateur(s): Carolyn Cook
- Durée: 6 h et 13 min
- Date de publication: 2018-06-07
- Langue: Anglais
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Yoga can relieve stress, focus the mind, and provide a path to resilience and a meaningful life. In Beyond the Mat, Julie Rosenberg reveals how the lessons of the 4,000-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally....
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Prix courant: 25,23$ ou 1 crédit
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The Angry Chef
- Auteur(s): Anthony Warner
- Narrateur(s): Malk Williams
- Durée: 10 h et 21 min
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Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads.
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The Angry Chef
- Narrateur(s): Malk Williams
- Durée: 10 h et 21 min
- Date de publication: 2018-02-01
- Langue: Anglais
- Never before have we had so much information available to us about food and health. Unfortunately, a lot of it is not only wrong but actually harmful....
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Prix courant: 27,21$ ou 1 crédit
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Obsessed
- America's Food Addiction--and My Own
- Auteur(s): Mika Brzezinski
- Narrateur(s): Mika Brzezinski
- Durée: 6 h et 18 min
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Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet, and body image are "radioactive" in America, and getting worse. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her "the food Nazi". What they don’t know is that Mika wages a personal fight against food every day, and in Obsessed, she describes her history of food obsession, distorted body image, and her struggle to be thin. She believes it is time we stop blaming and shaming ourselves and look at the real culprits - the food we eat and our addiction to it.
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Obsessed
- America's Food Addiction--and My Own
- Narrateur(s): Mika Brzezinski
- Durée: 6 h et 18 min
- Date de publication: 2013-05-07
- Langue: Anglais
- Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet, and body image are "radioactive" in America, and getting worse....
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Prix courant: 17,48$ ou 1 crédit
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Dr. Bob's Men's Health
- The Basics
- Auteur(s): Dr. Robert F. DeMaria
- Narrateur(s): Dr. Robert F. DeMaria
- Durée: 7 h et 49 min
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Dr. Bob's Men's Health is for men who want simple, honest answers to their basic health questions. In today's culture women tend to make the majority of the health care decisions for their families while men tend to avoid seeking care, often times, until the pain and discomfort caused by the conditions they have suffered with are beyond their ability to cope with. Dr. Bob's extensive experience as a health care provider, without the use of prescription medication, has provided him with a unique ability to understand and relay logical solutions in an easy to follow format.
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Dr. Bob's Men's Health
- The Basics
- Narrateur(s): Dr. Robert F. DeMaria
- Durée: 7 h et 49 min
- Date de publication: 2013-10-21
- Langue: Anglais
- Dr. Bob's Men's Health is for men who want simple, honest answers to their basic health questions....
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Prix courant: 26,00$ ou 1 crédit
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Going Om
- Real Life Stories On and Off the Yoga Mat
- Auteur(s): Melissa Carroll - editor
- Narrateur(s): Eva Kaminsky, Luke Daniels, Allyson Johnson, Autres
- Durée: 5 h et 55 min
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With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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Going Om
- Real Life Stories On and Off the Yoga Mat
- Narrateur(s): Eva Kaminsky, Luke Daniels, Allyson Johnson, Gabra Zackman, Erin Moon, Tom Pile
- Durée: 5 h et 55 min
- Date de publication: 2015-01-21
- Langue: Anglais
- With candid, witty, and compelling experiences of yoga from renowned memoirists, Going Om shares a range of observations about this popular practice....
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Prix courant: 26,82$ ou 1 crédit
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From Death to Birth
- Understanding Karma and Reincarnation
- Auteur(s): Pandit Rajmani Tigunait Ph.D.
- Narrateur(s): D. C. Rao Ph.D.
- Durée: 7 h et 13 min
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What happens when we die? How does our present life shape our future? What part of us survives death? From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way. Through a series of lively stories drawn from the ancient scriptures and his own experience, Pandit Rajmani Tigunait reveals the truth about karma, how we create it, why it becomes our destiny, and how we can use it to shape the future of our dreams.
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From Death to Birth
- Understanding Karma and Reincarnation
- Narrateur(s): D. C. Rao Ph.D.
- Durée: 7 h et 13 min
- Date de publication: 2013-04-05
- Langue: Anglais
- From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way....
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Prix courant: 14,78$ ou 1 crédit
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「運動しなきゃ…」が「運動したい!」に変わる本
- Narrateur(s): 増元 拓也
- Durée: 3 h et 8 min
- Date de publication: 2023-10-27
- Langue: Japonais
- 運動=キツくて苦しいはもう古い!この本を読んだが最後、運動をしないという選択肢はあなたの人生から消えてなくなります。
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Prix courant: 19,09$ ou 1 crédit
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The Angry Chef’s Guide to Spotting Bullsh*t in the World of Food
- Bad Science and the Truth About Healthy Eating
- Auteur(s): Anthony Warner
- Narrateur(s): Jonathan Cowley
- Durée: 10 h et 28 min
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Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioral economists, food scientists, and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant.
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The Angry Chef’s Guide to Spotting Bullsh*t in the World of Food
- Bad Science and the Truth About Healthy Eating
- Narrateur(s): Jonathan Cowley
- Durée: 10 h et 28 min
- Date de publication: 2018-04-02
- Langue: Anglais
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Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful....
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Prix courant: 27,83$ ou 1 crédit
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Auteur(s): Alejandro Chaoul Ph.D.
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
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While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
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Prix courant: 8,74$ ou 1 crédit
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Auteur(s): Nina Shapiro MD, Kristin Loberg
- Narrateur(s): Nina Shapiro
- Durée: 10 h et 8 min
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There is a lot of misinformation thrown around today, especially Online. Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than 20 years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She’s bringing those lessons to life here with a blend of science and personal stories to discuss her new definition of “a healthy life”.
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A Book Full of Myths
- Écrit par Shane Duquette le 2021-12-02
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Narrateur(s): Nina Shapiro
- Durée: 10 h et 8 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth....
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Prix courant: 26,21$ ou 1 crédit
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Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- Auteur(s): Melany Flores
- Narrateur(s): Andi Harris
- Durée: 3 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
This book covers the mechanism and effects of autophagy, the diseases that can develop when it is disrupted, the benefits of promoting it and an overview of the current clinical approaches in inducing this process. We will also teach you how to utilize the autophagic process, so you can lose weight and improve your health.
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Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- Narrateur(s): Andi Harris
- Durée: 3 h et 18 min
- Date de publication: 2019-10-17
- Langue: Anglais
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Autophagy is a natural process your cells go through every day - it is an essential cleansing ritual that rids your cells of old or damaged organelles and proteins as well as pathogens and cell debris. This process’s impact on cellular health has incredible implications....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto Code: A Science-Based Approach to Get into Ketosis Fast
- Auteur(s): Dan Hare
- Narrateur(s): David Van Der Molen
- Durée: 42 min
- Version intégrale
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Au global
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Performance
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Histoire
In this short audiobook, Dan Hare lays out exactly what you need to do to get into ketosis fast. Avoid the numerous pitfalls and speed bumps on the road to ketosis and get on the fast track to the best life decision you'll ever make.
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Keto Code: A Science-Based Approach to Get into Ketosis Fast
- Narrateur(s): David Van Der Molen
- Durée: 42 min
- Date de publication: 2018-09-27
- Langue: Anglais
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In this short audiobook, Dan Hare lays out exactly what you need to do to get into ketosis fast. Avoid the numerous pitfalls and speed bumps on the road to ketosis and get on the fast track to the best life decision you'll ever make....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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