Domestic Relationships

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

Do you feel like you have to walk on eggshells around your partner? Are you unhappy in your relationship, but can't bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get? Recognize that your partner is your manipulator and abuser - don't allow them to force the upper hand. Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you.

Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).

In June 2005, Kristin Mitchell was killed by her ex-boyfriend 20 days after her college graduation. Kristin’s family was faced with a decision: Concentrate on healing themselves - or take their experience and help others who might face a similar situation. When Dating Hurts is the detailed account of what the Mitchell family learned the hard way, beginning with a call from detectives.

In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.

It’s been three years since Claire Kite lost her husband, David, an aspiring novelist, in a tragic car accident. Claire finally finds the courage to move on; then she discovers among the remnants of her shattered world her husband’s last manuscript. It’s intimate, stirring - and unfinished. An idea comes to her.... What if she can find someone to give David’s novel the ending it deserves?

Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family, she watched her family break apart through deceit and her mother descend into heroin addiction. Escaping into what she felt was a loving sanctuary, Georgia ended up trapped in a violent relationship with a man who would beat and abuse her. After having her three children by him, she knew she had to escape to finally find safety. Now Georgia is sharing her story of survival to help others and prove there is hope even after trauma and heartache.

When leaving is not a viable option: Discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. Psychologists and behavioral experts are still debating the causes of narcissism, but they all agree on one thing: Having a narcissist in your life is extremely harmful to your well-being. Breaking free from that toxic circle of narcissism and codependency is hard, especially when you’re dealing with someone close to you. You’re not alone, and there’s a way to regain your freedom and confidence.

Narcissistic abuse recovery is hard, but it doesn’t have to feel impossible anymore. This guide will help you identify the signs of narcissism, disarm them, and deal with them head-on. This guide was written by someone who's been there, done that, and knows how hard it is to get back on your feet. Find a comprehensive look at narcissism and all its forms so you can start to heal. Understand what happened and why, so that you can heal and move forward into the life of your dreams, whether you are just starting out on this journey or have already experienced some success at healing.

Intermittent Explosive Disorder (IED) is a disorder which often gets diagnosed for people who do not fall under other mental disorders or personality disorders, but who experience rage incidents which are seemingly uncontrollable to them. According to the National Institute of Mental Health, "IED affects as many as 7.3 percent of adults - 11.5-16 million Americans". It is also estimated by NIMH that "six million...adolescents...meet the criteria for an IED diagnosis".

In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.

If someone in your life is causing you to question your own sanity and is driving you into the ground, don’t worry, you are not crazy, nor are you alone in the matter. Most importantly, it is not your fault! Did you know that according to National Intimate Partner and Sexual Violence survey, 48.4 percent of women and 48.8 percent of men have experienced at least one psychologically aggressive behavior by an intimate partner. That’s nearly every other person!

Preventing Domestic Homicides: Lessons Learned from Tragedies focuses on the diverse nature of domestic homicides and what has been learned about the most effective prevention strategies from domestic violence death review committees in Canada, the US, the UK, NZ, and AU. Each chapter focuses on different populations—specifically older women, youth dating relationships, indigenous women, immigrant and refugee populations, rural/remote communities, same-sex relationships, and homicides with police and military.

For more than two years, BBC Radio 4's The Archers ran a disturbing storyline centred on Helen Tichener's abuse at the hands of her husband Rob. Not the kind of abuse that leaves a bruise, but the sort of coercive control that breaks your spirit and makes it almost impossible to walk away. As she listened to the unfolding story, Helen Walmsley-Johnson was forced to confront her own agonising past. Helen's first husband controlled her life, from the people she saw to what was in her bank account.

Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? The phrase to summarize the above abhorrent treatment is narcissistic rage. The words "narcissistic" and "rage" are bad enough by themselves. When you merge them together, it becomes a force to be reckoned with; a volatile tornado that can emotionally destroy anything that dares enter its path.

Scarred Wings Still Fly is a dramatic account of one woman's journey from an abusive relationship to finding her strength to live her purpose and her truth. This book gives firsthand accounts of what makes abusive relationships possible for even the strongest of women, why it is so difficult to break free, and how the aftermath of the abuse can be much more damaging.

Lizzie Riley is sure that the local academy school, with its excellent reputation, is perfect for her eight-year-old son Tom. But there's something strange happening at school. Parents are forbidden from entering the grounds and there are bars across the classroom windows. Why is Tom coming home exhausted, unable to remember his day? What are the strange marks on his arm? And why do the children seem afraid to talk?

Electroshock therapy, child abuse, and modern-day slavery... just another day in Christine's life. Take a heart-wrenching yet inspiring ride through one woman's incredible journey that is so compelling that you are simultaneously trying to look away and unable to stop yourself from listening on. Christine's father is a wealthy, tyrannical man renowned in the diamond business. At the age of just five, little Christine is cast aside into a boarding school where she is ridiculed for two embarrassing problems. She grows up in a never-ending circle of traumatic experiences.

This is my personal story of my long romantic relationship with a Narcissist. The narcissistic abuse I suffered: Gaslighting, denial, raging, being used, and the long road I travelled to heal from the abuse.