Eastern Health

Discover how to supercharge your well-being with the power of this incredible three-in-one book bundle! Do you want to improve your spiritual, emotional, and psychological health? Looking for an in-depth exploration of meditation, Buddhism, and the chakras? Then this is the bundle for you!

Heal your mind, body, and spirit with the ancient power of crystal healing. Are you interested in understanding the world of crystals? Want to learn about the countless proven benefits of this practice? Then this book is for you! Written with the beginner in mind, this book delves into the world of crystal healing and how you can use the natural, universal power of crystals to live a happier and healthier life. Whether you're an experienced crystal-user looking to touch up on your skills or a complete novice, this guide has something for everyone!

Zen self-cope and Zen self-love yourself mentally and physically. True love requires trust, and trust requires honesty. Never, ever, forget that you are important, too.

Are you sick and tired of feeling lost and listless? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to tired ineffective approaches, and discover something which works for you? If so, then you’ve come to the right place. You see, achieving health, balance, clarity, and inner strength doesn’t have to be difficult. Even if you’ve tried meditation, medication, or every diet under the sun. In fact, it’s easier than you think.

Steve Hobson went blind about eight years ago. In adapting to his new life he searched for a retreat, somewhere quiet and peaceful that would allow him to relax. He attended a Sesshin at the Stonewater Zen Sangha. Stonewater Zen Sangha is a Zen Buddhist group based in Liverpool. Steve's book explains his life as a blind person, and what happens during a Zen Buddhist retreat. It is a warm, well-written, account that will inspire the listener.

Discover all the benefits of chakra healing and how you can align your chakras to promote energy balance. So, even if you’re suffering from depression or other ailments that you can’t seem to get rid of, you can feel happier and more balanced with chakra healing.

Learn how to heal and nourish your body holistically, regain vitality, and live a vibrant life following the wisdom of Ayurveda. In this easy-to-follow, eye-opening audiobook you will find multiple Ayurveda practices to heal and nourish your body holistically, regain vitality, and start living in harmony with your nature.

Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. Meanwhile, chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general.

Reiki for Pets is the ultimate beginner's guide to learning about energy healing, the power centers of your pets, and how to execute energy healing for yourself and your loved ones. Your chi is a universal life source that you can learn to harness today. By tapping in to the power of our chakras and chi, we can live healthier, balanced, and more abundant lives, and also channel that into the well-being of our beloved fur babies.

According to Rinpoche, physical suffering, illness, and sickness are natural for all humans. Sickness, however, does not appear independently. It is important to understand that you do not become sick without other factors influencing the physical state. This also means that sickness is not a singular unit to heal. There is always something in addition that needs to be healed. Throughout this audiobook you will explore these various practices that can be used alone or together with medicinal treatment.

Descubre como curar con el poder de zen.Con este libro aprende a: bajar tu ritmo cardiaco y bajar tu presión, liberar hormonas curativas, reducir estrés, dormir mejor, mejorar tu sistema digestivo, ¡Y mucho más! Compra este libro y no te arrepentirás.

Discover powerful guided meditation and yoga exercises to balance your chakras; the best gemstone and crystal remedies for each chakra; the best foods to eat and teas to drink accordingly for your chakras; the true benefits opening and balancing each chakras; Reiki methods to help heal broken chakras; and much more.

Want to know how to heal your body and inner self? Heal Your Body is a simple and easy-to-follow step-by-step guide which uses a fresh approach to help you bring yourself back up to par by using the techniques and methods that you will find inside! Within this audiobook, you will find the information you need to overcome being beaten down day by day and to be able to climb out of that hole you have been in for so long.

The cooking secrets of the Middle East are unearthed in this remarkable collection of Egyptian recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains. Today, our bodies are bombarded with high-calorie processed foods that lose their flavor on the way to your table. Eliminate that by cooking natural ingredients that are blended and seasoned to perfection as described in Egyptian Recipes.

Are you aiming to bring about a change in your lifestyle? Do you want to practice yoga but don’t know where to start? Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right audiobook. This audiobook, acts as a yoga guide and it is perfect for a beginner as well as those seeking to become a yoga devotee.

Masterful control is at the fingertips of all who come to accept the principles of a Zen lifestyle. The cello was designed to be performed with ease. Your experience while performing was meant to be completely free from struggle. Tension, stress, and impatience has no place in the mind of masterful cellists. While emotion is still present, its manifestation within the performance is under constant guidance. This ability to self-regulate the many facets of your physical, emotional, mental, and spiritual selves is what allows you to gain access to masterful cello performance.

Free your energy - find true happiness and peace! Do you want to feel amazing and live without worries? Happiness and fulfillment are within your grasp, but sometimes just out of reach. You have the power to feel amazing every day of your life. You can radiate energy and feel happy about yourself. You want to be carefree about the things outside of your control, living life to the fullest and having complete control over your emotions. That’s what chakras can and will do for you.

Welcome to The Science Behind Yoga—a book which bridges the gap between Eastern philosophy and Western medicine to explain this practice. Learn the philosophies and techniques behind yogic practices so you can achieve greater balance in your mind, body, and spirit. Unlock the secrets of this ancient tradition as we explore the power of yoga through both ancient Eastern wisdom and modern scientific understanding.