Eastern Meditation
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Auteur(s): Anodea Judith
- Narrateur(s): Laura Jennings
- Durée: 16 h et 50 min
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Brilliant work, and read well.
- Écrit par Alanna-Jane le 2018-02-05
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrateur(s): Laura Jennings
- Durée: 16 h et 50 min
- Date de publication: 2016-09-27
- Langue: Anglais
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Auteur(s): Stephen Cope
- Narrateur(s): Christopher Grove
- Durée: 10 h et 54 min
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While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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Very much enjoyed
- Écrit par Pamela J le 2022-12-31
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Narrateur(s): Christopher Grove
- Durée: 10 h et 54 min
- Date de publication: 2021-06-29
- Langue: Anglais
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While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....
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Prix courant: 22,26$ ou 1 crédit
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Auteur(s): Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrateur(s): Edoardo Ballerini
- Durée: 7 h et 33 min
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrateur(s): Edoardo Ballerini
- Durée: 7 h et 33 min
- Date de publication: 2014-12-09
- Langue: Anglais
- Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....
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The Upanishads
- Auteur(s): Eknath Easwaran
- Narrateur(s): Paul Bazely
- Durée: 5 h et 3 min
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In the Upanishads, illumined sages share flashes of insight, the results of their investigation into consciousness itself. In extraordinary visions, they experience directly a transcendent Reality which is the essence, or Self, of each created being. They teach that each of us, each Self, is eternal, deathless, one with the power that created the universe.
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Great listen- needs to be repeated
- Écrit par Amitabh Datta le 2023-09-07
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The Upanishads
- Narrateur(s): Paul Bazely
- Durée: 5 h et 3 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Easwaran’s best-selling translation of the ancient wisdom texts called the Upanishads is reliable, enjoyable, and profound....
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Prix courant: 14,55$ ou 1 crédit
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Auteur(s): Tulku Thondup, Daniel Goleman - foreword
- Narrateur(s): Elijah Alexander
- Durée: 6 h et 40 min
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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amazing
- Écrit par Kimberly J. le 2024-03-22
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrateur(s): Elijah Alexander
- Durée: 6 h et 40 min
- Date de publication: 2014-12-09
- Langue: Anglais
- This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- Auteur(s): Rolf Gates, Katrina Kenison
- Narrateur(s): Kevin Kenerly
- Durée: 12 h et 47 min
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Wonderful read, lasting impression
- Écrit par Rebecca Denham le 2023-11-29
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- Narrateur(s): Kevin Kenerly
- Durée: 12 h et 47 min
- Date de publication: 2015-09-04
- Langue: Anglais
- As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....
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Prix courant: 22,37$ ou 1 crédit
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Auteur(s): Deborah Adele
- Narrateur(s): Laura Jennings
- Durée: 4 h et 18 min
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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Author is clueless on the most basic principles of yogic philosophy.
- Écrit par Utilisateur anonyme le 2019-07-29
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrateur(s): Laura Jennings
- Durée: 4 h et 18 min
- Date de publication: 2018-02-27
- Langue: Anglais
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....
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Prix courant: 15,58$ ou 1 crédit
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Auteur(s): Sam Chase
- Narrateur(s): Daniel Henning
- Durée: 6 h et 57 min
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Narrateur(s): Daniel Henning
- Durée: 6 h et 57 min
- Date de publication: 2020-05-12
- Langue: Anglais
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....
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Prix courant: 22,26$ ou 1 crédit
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
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Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.
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Narrator has to go
- Écrit par Utilisateur anonyme le 2023-01-13
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
- Date de publication: 2016-08-15
- Langue: Anglais
- In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....
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Prix courant: 9,34$ ou 1 crédit
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Auteur(s): Mark Williams, Danny Penman
- Narrateur(s): Mark Williams
- Durée: 21 h et 6 min
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Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Narrateur(s): Mark Williams
- Durée: 21 h et 6 min
- Date de publication: 2023-07-18
- Langue: Anglais
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From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life....
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Prix courant: 45,44$ ou 1 crédit
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- Auteur(s): Ken Wilber
- Narrateur(s): Vikas Adam
- Durée: 9 h et 21 min
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With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.
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Strongly recommend
- Écrit par Utilisateur anonyme le 2022-04-22
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- Narrateur(s): Vikas Adam
- Durée: 9 h et 21 min
- Date de publication: 2016-07-12
- Langue: Anglais
- With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation....
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Prix courant: 25,00$ ou 1 crédit
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Auteur(s): Toni Bernhard
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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helpful
- Écrit par Covid Customer le 2020-02-02
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrateur(s): Deon Vozov
- Durée: 7 h et 22 min
- Date de publication: 2018-10-04
- Langue: Anglais
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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Prix courant: 13,12$ ou 1 crédit
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Search Inside Yourself
- The Unexpected Path to Achieving Success, Happiness (and World Peace)
- Auteur(s): Chade-Meng Tan
- Narrateur(s): Nick Sullivan
- Durée: 7 h et 43 min
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Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google, intended to transform the work and lives of the best and brightest behind one of the most innovative, successful, and profitable businesses in the world... and now it can do the same for you. Meng has distilled emotional intelligence into a set of practical and proven tools and skills that anyone can learn and develop.
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Search Inside Yourself
- The Unexpected Path to Achieving Success, Happiness (and World Peace)
- Narrateur(s): Nick Sullivan
- Durée: 7 h et 43 min
- Date de publication: 2012-04-24
- Langue: Anglais
- Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google....
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Prix courant: 27,96$ ou 1 crédit
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The Spiritual Teaching of Ramana Maharshi: Self-Inquiry Meditation in Easy Steps
- The Secret of Now, Book 11
- Auteur(s): A.J. Parr
- Narrateur(s): Fritz Angelo
- Durée: 1 h et 32 min
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Who was the 20th-century Indian sage known as Bhagavan Sri Ramana Maharshi? How did he attain enlightenment and become one of the most celebrated spiritual masters of his time? Why is his spiritual teaching presently revered by Buddhists, Hindus, Christians, Taoists, and followers of other spiritual paths, transcending all religious differences? What is the essence of his revolutionary technique, popularly known as self-inquiry meditation? The Spiritual Teaching of Ramana Maharshi offers you the answers to these profound questions.
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The Spiritual Teaching of Ramana Maharshi: Self-Inquiry Meditation in Easy Steps
- The Secret of Now, Book 11
- Narrateur(s): Fritz Angelo
- Durée: 1 h et 32 min
- Date de publication: 2022-01-06
- Langue: Anglais
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Who was the 20th-century Indian sage known as Bhagavan Sri Ramana Maharshi? How did he attain enlightenment and become one of the most celebrated spiritual masters of his time? The Spiritual Teaching of Ramana Maharshi offers you the answers to these profound questions....
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Prix courant: 8,71$ ou 1 crédit
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The Urban Monk
- Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
- Auteur(s): Pedram Shojai OMD
- Narrateur(s): Pedram Shojai OMD
- Durée: 8 h et 54 min
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The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.
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Too much drag in content
- Écrit par Rod le 2018-03-17
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The Urban Monk
- Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
- Narrateur(s): Pedram Shojai OMD
- Durée: 8 h et 54 min
- Date de publication: 2016-06-14
- Langue: Anglais
- The Urban Monk reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances....
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Prix courant: 25,00$ ou 1 crédit
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Auteur(s): Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword, Autres
- Narrateur(s): Assaf Cohen
- Durée: 6 h et 16 min
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Narrateur(s): Assaf Cohen
- Durée: 6 h et 16 min
- Date de publication: 2020-02-25
- Langue: Anglais
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith....
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Prix courant: 17,81$ ou 1 crédit
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We Were Made for These Times
- Auteur(s): Kaira Jewel Lingo
- Narrateur(s): Kaira Jewel Lingo
- Durée: 3 h et 20 min
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In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.
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Lovely book and great audible listen
- Écrit par Ellie le 2022-12-31
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We Were Made for These Times
- Narrateur(s): Kaira Jewel Lingo
- Durée: 3 h et 20 min
- Date de publication: 2022-11-10
- Langue: Anglais
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In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease....
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Prix courant: 23,18$ ou 1 crédit
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Chakras for Beginners
- The Complete Guide to Balancing the 7 Chakras and Healing your Body with Guided Chakra Meditation
- Auteur(s): Judith Yandell
- Narrateur(s): Christine M. Cochrane
- Durée: 3 h et 21 min
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You might have a problem with your chakras without even realizing it. Do you experience headaches, neck pain or sore throat? Do you feel ill and emotionally unstable at times? Do you have troubles making decisions or feel lost and without a purpose in life? These are just a few signs of unbalanced chakras, but if you experience any of these symptoms, I want you to know that there’s a solution. You see, the seven chakras are the energy centers of your body.
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My review of chakra for beginnersJudith Yandel
- Écrit par Shell le 2022-10-12
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Chakras for Beginners
- The Complete Guide to Balancing the 7 Chakras and Healing your Body with Guided Chakra Meditation
- Narrateur(s): Christine M. Cochrane
- Durée: 3 h et 21 min
- Date de publication: 2019-06-13
- Langue: Anglais
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You might have a problem with your chakras without even realizing it. Do you experience headaches, neck pain or sore throat? Do you feel ill and emotionally unstable at times? Do you have troubles making decisions or feel lost and without a purpose in life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation and Mantras
- Auteur(s): Swami Vishnu-Devananda
- Narrateur(s): Vikas Adam, Shuchi Gokhale
- Durée: 10 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.
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Meditation and Mantras
- Narrateur(s): Vikas Adam, Shuchi Gokhale
- Durée: 10 h et 25 min
- Date de publication: 2015-01-05
- Langue: Anglais
- This audiobook from the Sivananda Ashram explains what meditation and Mantras are and how they can be effectively used to recharge oneself with divine energy....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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The Promise of Kuan Yin
- Wisdom, Miracles, & Compassion
- Auteur(s): Martin Palmer, Jay Ramsay, Man-Ho Kwok - contributor
- Narrateur(s): Cindy Kay
- Durée: 4 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Walk down the streets of Chinatown in any American or western European city and look around. She is there. Walk through the downtown streets, look in a shop window. She is there. Go to any city in China and open your eyes. She is there, too. Kuan Yin is the most ubiquitous Chinese deity - and the most loved. She is the living expression of compassion whose gentle face and elegant figure form the center of devotion in most Chinese homes and workplaces. Until relatively recently, she was barely known in the West, and few studies had been made of her.
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A thorough look at Kwan Yin
- Écrit par NL Walker le 2022-10-12
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The Promise of Kuan Yin
- Wisdom, Miracles, & Compassion
- Narrateur(s): Cindy Kay
- Durée: 4 h et 39 min
- Date de publication: 2021-03-01
- Langue: Anglais
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The best and most comprehensive book on the most important and best-loved Chinese goddess....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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