Eastern Philosophy

This audiobook presents the three most important texts of Yoga read by leading British actors. These insightful and beautiful texts lead us to a deeper understanding of what Yoga can bring us, and together are guides for inner wisdom.

We spend so much time in pursuit of happiness—trying to purchase it, experience it, meditate our way toward it—but happiness is elusive and doesn’t last. According to the teachings of the Buddha, Cuong Lu writes, “Suffering is not a problem to be solved. It is a truth to be recognized.” Happiness Is Overrated invites us to look deeply at the truths in our lives—not glossing over or denying our suffering—and to focus on the meaning and value already within us.

Laotses Tao Te King ist eine Staatslehre, die zutiefst humanistische Züge trägt. Harmonisches Zusammenleben und Weltfrieden sind das Ziel, Güte, Integrität und Tugend die Mittel dazu.

...y después de comer nos reunimos junto al fuego y le pregunté por sus andanzas. Nos contó muchas historias aquella noche, y también al día siguiente. Pero lo que yo ahora relato nació de la amargura de sus días, aunque él fuera bondadoso, y son relatos que hablan del polvo y la paciencia de su camino. Y cuando nos dejó, tres días después, no sentimos que hubiera partido un huésped, sino más bien que uno de nosotros seguía aún en el jardín y todavía no había entrado.

This is the complete text of The Art of War, one of the oldest and most successful books on military strategy in the world. It has also been applied to business and managerial strategies. The translation, by Lionel Giles, is considered one of the best available. This unabridged edition of The Art of War includes only the most essential translator's notes so that the words and thoughts of Sun Tzu may be easily understood.

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

Initial awakening is the most important shift that can occur within our lifetime, but even that key development is no more than an invitation to the larger dance. Ultimately, if we do not clear up after we wake up, then awakening will have been of little consequence. In the absence of that critical clearing process, our awakening is reduced to becoming a pleasant memory of an important event that happened long ago and which we presently cannot quite remember or explain.

一度酔えば即ち政治を論じ哲学を論じて止まるところを知らぬ南海先生のもとに，ある日洋学紳士，豪傑君という二人の客が訪れた．次第に酔を発した三人は，談論風発，大いに天下の趨勢を論じる．

Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being.

Many have heard the term “Balkans” tossed about but likely don’t know a whole lot about the region. The saga of the Balkans is profound yet incredibly complicated. Bordered by both the Balkan Mountains of southeastern Europe and the Mediterranean Sea, this region holds a strong place in the history of Western civilization and is also a major crossroads of Eastern civilization as well.

In Idries Shah's Wisdom of the Idiots, the "idiots" are Sufis, called this because their wisdom penetrates to a depth which renders it inaccessible to the merely intelligent or academically knowledgeable. The stories of the Sufis are tools prepared for a specific purpose. On this level the movements of the characters in a story portray psychological processes, and the story becomes a working blueprint of those processes.

Ramana Maharishi war erst 21 Jahre alt, als er die Grundlage für das Büchlein "Nan Yar? Wer bin ich?" schuf, ohne dass er je die Absicht hatte, ein Buch über seine Lehre zu schreiben. Er wohnte in einer Höhle auf dem Arunachala. Obwohl er in jener Zeit nicht sprach, fühlten die Menschen instinktiv, dass er ein Weiser war und kamen mit ihren spirituellen Fragen und Problemen zu ihm. Einer von ihnen war Sivaprakasam Pillai, ein Philosoph, der bei einer Finanzbehörde beschäftigt war.

Témoignage de la voie de la solitude et véritable testament à la simplicité, les 21 préceptes du Dokkōdō, aussi appelé La voie du Ronin, est un des principaux legs de Musashi. Inspiré par sa vie de combats et le code du bushido, Miyamoto Musashi rédigea le Dokkōdō au Japon en 1645, afin de léguer sa sagesse et sa philosophie de vie avant de mourir.

In this fascinating book, David Barash highlights an intriguing patch of common ground between scientific and religious thought, illuminating the many parallels between biology and Buddhism, allowing listeners to see both in a new way. Indeed, he shows that there are numerous places where the Buddhist and biological perspectives coincide. For instance, the cornerstone ecological concept - the interconnectedness and interdependence of all things - is remarkably similar to the fundamental insight of Buddhism.

Being in flow is when you are “in the zone,” “on your game,” or even “on fire.” It is both a mental state and a physical one. You have a feeling of complete focus, full involvement, and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you—indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic. Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever? This book shows you how.

Based on university lectures at the New School for Social Research, New York, and the University of California, San Francisco, Neglected Aspects of Sufi Studies deals with many of the problems of Sufic methods of study and those which militate against its effective progress in the modern world, notably the unrecognized assumptions which we make about ourselves and about learning and its process.

Mengzi o El libro del maestro Mencio, compuesto por el más destacado seguidor de Confucio, que vivió entre los años 371 y 289 a., es un libro de conversaciones, anécdotas y una serie de entrevistas reales y ficcionales que tiene el filósofo Mencio en sus viajes con diferentes mandatarios, alumnos y contemporáneos. Lejos de la mística y de las creencias religiosas este libro se caracteriza por su sentido práctico, donde sus valores están orientados hacia la vida y al perfeccionamiento de uno mismo, es decir a la sabiduría y al autoconocimiento.

Die Japaner glauben, dass jeder ein Ikigai hat – einen Daseinsgrund, der jeden Tag mit Sinn erfüllt. Und in einem kleinen Dorf in Japan namens Okinawa, wo die Menschen länger leben als irgendwo sonst auf der Welt, ist das Finden deines Ikigai der Schlüssel zu einem glücklicheren, gesünderen Leben.

Asian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are often casually used in the West, and sometimes little understood. As informative as it is inviting, A Lamp unto Yourself introduces “spiritual explorers” of all experience levels to embodied Eastern spiritual practices.

The Art of War is an ancient Chinese military treatise dating from about the fifth century BCE. The work contains a detailed explanation and analysis of the Chinese military, from weapons and strategy to rank and discipline. It also stresses the importance of intelligence operatives and espionage to the war effort.