Eastern Spirituality

Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject, except when the "science of breath" touches upon the same. The Science of Breath touches yoga at many points, and although chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.

The search for wisdom has been the pole-star of humanity for 6,000 years. Religions have come and gone, philosophies have failed, but those surviving wells of wisdom go deep and yield sweet refreshment for the soul. Buddhism, Taoism, Hinduism, Zen, and Eastern Christian writings have served as pathways to peace and enlightenment, but the path is not easily traveled. Wisdom is a harsh master, demanding authenticity and truth. No self-delusion or protection will be tolerated. The seeker must be spiritually eviscerated. Mind and soul must be laid bare.

Consisting of fewer than 200 verses written in an obscure if not impenetrable language and style, Patanjali’s Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status.

The Way of the Sufi presents an unparalleled cross-section of material from Sufi schools, Sufi teachings, and classical writings as a basic course of Sufi study. The author begins with the outward aspects of the teaching most likely to puzzle the student coming fresh to the subject. He considers various attitudes to Sufi ideas and evidence of their absorption into medieval Christianity, Hinduism, Jewish mysticism, and modern philosophical teachings.

The prolific writings of Kahlil Gibran, author of The Prophet, continue to inspire a devoted international following and have transformed modern Arabic literature. In this volume of early writings, Gibran’s simple yet lyrical style crosses from prose to poetry and yields insight into his dedication and inner vision of beauty, including the tale of a strange hermit in “The Tempest”, the discovery of love lost to war in “The Mermaids”, and the long voyage of sea and soul in the prose poem “Between Night and Morn”.

Through his fiction, essays, poems, and art, Kahlil Gibran inspired a devoted international following and transformed modern Arabic literature. In this book, Joseph P. Ghougassian brings together the philosophical elements present across Gibran’s diverse writings, including his best-selling work The Prophet, as well as other significant works such as The Broken Wings, which tells the story of doomed young lovers, and the collection of aphorisms in Sand and Foam.

Approximately four million Americans claim to be Buddhist. Moreover, hundreds of thousands of Americans of various faiths read about Buddhism, are interested in its philosophical tenets, or fashionably view themselves as Buddhists. They’re part of what’s been described as the fastest growing religious movement in America: a large group of people dissatisfied with traditional religious offerings and thirsty for an approach to spirituality grounded in logic and consistent with scientific knowledge.

Kahlil Gibran’s reflections on the wistful beauty, lofty majesty, and abiding peace of Eastern wisdom revolutionized Arab literature. This collection of dramatic poems uses the dialogue between age and youth as a platform to discuss deep subjects such as freedom, death, and the eternal soul. From “Of Life and Sorrow” to “Of Science and Knowledge”, Gibran’s vision transcends boundaries of religion and culture, finding beauty and wisdom in the universal struggles of everyday life.

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake.

Alan Watts is today remembered as a trailblazing interpreter of Eastern philosophy, but The Two Hands of God reveals a different side of his multifaceted genius. In this ambitious work, Watts takes listeners on a fascinating journey through the mythology of China, Egypt, India, the Middle East, and medieval Europe. His theme is the human experience of polarity, a condition in which opposing qualities define and complement each other. Watts illustrates the way great sages and artists across time have seen beyond the apparent duality of the universe to find a deeper unity.

Previously published only as separate essays, Sufi Thought and Action - assembled and introduced by Idries Shah - covers an extraordinary diversity of Sufi ideas and activities in many countries and cultures. Included in the volume are papers on Sufi principles and learning methods; ritual, initiation, and secrets in Sufi circles; and key concepts in Sufi understanding.

A Garland of Views presents both a concise commentary by the eighth-century Indian Buddhist master Padmasambhava on a chapter from the Guhyagarbha Tantra on the different Buddhist and non-Buddhist philosophical views, including the Great Perfection (Dzogchen), and an explicative commentary on Padmasambhava’s text by the 19th century scholar Jamgön Mipham (1846-1912).

This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.

The Wisdom of Compassion offers rare insights into the Dalai Lama’s life and his efforts to translate compassion into action through deeply engaging, behind-the-scene stories about his interactions with remarkable people from all walks of life. This is the Dalai Lama at his most human, and most humane. We see how he approaches the world with playfulness, optimism, and a profound empathy for the suffering of others. Through his own conduct, he shows us the tangible benefits of practicing kindness, forgiveness, and compassion.

The stories in Hindu myth stem from traditions within Hinduism, drawing on stories from ancient texts, like the Ramayana and the Mahabharata. Keep in mind that because different versions of Hinduism inspire different people, many different versions of the stories float through the jungle and over the stones of temples and traditions. The stories in this volume are my version, though I’ve stuck as closely to the original myths and legends as imagination allows.

Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.

An inspiring audiobook that will help listeners rediscover their values and discover a way to truly live life to the fullest. Each of us has an enormous capacity for love - a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others.

Martin Luther's posting of the 95 Theses to the door of the Castle Church in Wittenberg on October 31, 1517, is one of the most famous events of Western history. It inaugurated the Protestant Reformation and has for centuries been a powerful and enduring symbol of religious freedom of conscience and of righteous protest against the abuse of power. But did it actually really happen? In this engagingly written, wide-ranging, and insightful work of cultural history, leading Reformation historian Peter Marshall reviews the available evidence and concludes that very probably, it did not.

For the first time in any modern language, a female scholar and translator reimagines The Art of War. Sun Tzu’s ancient book of strategy and psychology has as much to tell us today as when it was first written 2,500 years ago. In a world forever at odds, his rules for anticipating the motivations and strategies of our competitors never cease to inspire leaders of all kinds.