Eastern Spirituality

Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject, except when the "science of breath" touches upon the same. The Science of Breath touches yoga at many points, and although chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.

Certes, dans ces bribes de conversations à bâtons rompus, il est impossible d'entrevoir de système, ni même de sujets ou de thèmes traités de façon développée, et pourtant s'en dégage l'impression distincte que Confucius a voulu faire passer un message bien précis. Il y est question, au fond, de la façon dont on devient un être humain à part entière. Il y a là un livre plein de vie, voire un livre de vie, dont le Maître nous livre les grandes étapes : " A quinze ans, je résolus d'apprendre.

With his one-of-a kind blend of autobiography, pop culture, and plainspoken Buddhism, Brad Warner explores an A-to-Z of sexual topics; from masturbation to dating, gender identity to pornography. In addition to approaching sexuality from a Buddhist perspective, he looks at Buddhism - emptiness, compassion, karma - from a sexual vantage. Throughout, he stares down the tough questions: Can prostitution be "right livelihood"? Can a good spiritual master also be really, really bad?

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

Written by a yoga instructor educated at Yoga Vidya Gurukul in Trimbakeshwar, India, this quick guide focuses on the meaning of and purposes of yogic meditation according to yoga masters. This audiobook seeks to show how the concept of “meditation” has evolved ever since it was documented in Patanjali’s sutras approximately 2,500 years ago. It also explores the purposes and objectives of yogic meditation and how they relate to the overall practice and goals of an aspiring learner.

Buddhism is one of the world’s oldest spiritual traditions - having existed for more than 2,500 years. It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world. In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one.

Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains. However, we have two choices: to wallow in that pain or to learn from it and grow above it. In learning from it, we become the best versions of ourselves. Do you look to become a more conscious and harmonious human being? Do you feel out of balance and out of touch with your inner self?

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and acting clearly. Newcomers will find this a useful and sophisticated introduction to authentic inner Zen practices without cultural exoticism or religious cultism.

In Eastern wisdom traditions, it is taught that practicing one small bit of wisdom each day will add up to a life of insight and joy. This volume of 365 life-transforming readings brings the sacred teachings of the Tao to our everyday lives. The Tao of Joy Every Day contains Taoist sayings, insights, and stories-all designed to clearly provide understanding of what makes our lives meaningful, especially in a world that can seem hurried and crazed.

Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.

A long, long time ago, in the ancient lands of India, known in those days as Bharatvarsha, a family quarrel grew into a bloody war. There had been wars before, and there have been wars since, but that mighty battle between warring cousins of the Kuru clan has become a part of the mythology and history of India. Told and retold a million times, the story of the Mahabharata is about defeat as much as victory, about humility as much as courage. It is the greatest story ever told.

In this fascinating book, David Barash highlights an intriguing patch of common ground between scientific and religious thought, illuminating the many parallels between biology and Buddhism, allowing listeners to see both in a new way. Indeed, he shows that there are numerous places where the Buddhist and biological perspectives coincide. For instance, the cornerstone ecological concept - the interconnectedness and interdependence of all things - is remarkably similar to the fundamental insight of Buddhism.

In this second canto of Srimad Bhagavatam, we hear the great sage Shukadeva Goswami answering the questions of King Parikit, who has been cursed to die in seven days. After briefly delineating man’s highest duty and the best way to conquer suffering and death, Shukadeva explains the path of mystic yoga and meditation.

A treasure house of teaching materials, assembled in the Sufi manner. Seeker After Truth contains both traditional tales and stories gleaned from contemporary sources, and snippets of table talk, discussions and teachings, letters, and lectures by Idries Shah. Taken together, it constitutes a handbook of materials designed to provoke a different kind of thought.

Learn penetrating insights about how to live life to the fullest and with wisdom by Emperor Marcus Aurelius. This audiobooks includes over 640 more valuable life changing quotes. I have personally spent hundreds upon hundreds of hours studying the teachings of Marcus Aurelius and have compiled his best sayings in this one book - which will now be yours. Use the wisdom contained in this collection has the power to completely transform your life for the better!

This audiobook is not a work of fiction, but was transmitted to the author via mental telepathy from his pet cat. Yes, you read that correctly. This is the first audiobook ever written by a cat, Mrs. Fifi Greywhiskers!

Steve Hobson went blind about eight years ago. In adapting to his new life he searched for a retreat, somewhere quiet and peaceful that would allow him to relax. He attended a Sesshin at the Stonewater Zen Sangha. Stonewater Zen Sangha is a Zen Buddhist group based in Liverpool. Steve's book explains his life as a blind person, and what happens during a Zen Buddhist retreat. It is a warm, well-written, account that will inspire the listener.

Many men have written about Tibet and its secret lore, but few have actually penetrated it to learn its ancient wisdom. Among those few was Madame Alexandra David-Neel, a French orientalist. A practicing Buddhist...she actually lived in Tibet for more than 14 years. Magic and Mystery in Tibet tells the story of her experiences in Tibet, among lamas and magicians. It is neither a travel book nor an autobiography but a study of psychic discovery, a description of the occult and mystical theories and psychic training practices of Tibet.

Self-Inquiry provides practical methods for making use of abiding inner silence (the Witness) cultivated in deep meditation, resulting in increased inner stability and happiness amidst the ups and downs of life. The practice of self-inquiry also aids us in realizing the ultimate truth of existence - the oneness that we are and the unity of all that exists. With the dawn of the Witness, we develop an increasing ability to observe our thoughts as objects.

Sri Chaitanya-charitamrta is the main work on the life and teachings of Sri Chaitanya Mahaprabhu, the incarnation of Krishna who appeared in India 500 years ago. Lord Chaitanya introduced the chanting of the holy names of God as the prescribed method of God-realization for our time. He began what is today called the Hare Krishna movement, since the movement's founder, Srila Prabhupada, comes in the Chaitanya line of spiritual masters.