Eastern Wisdom

The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.

Ancient oriental civilization became the cradle of world philosophy and wisdom. This is evident in the writings of such men as Confucius, Lao Tzu, Sun Tzu, and others. Despite the fact that these aphorisms are hundreds of years old, they still remain relevant and appropriate to our reality. Human relationships, fortitude, honor, love, knowledge - all these topics are discussed by the philosophers in their writings.

A Little Book of Eastern Wisdom is a wide-ranging and thought-provoking collection of spiritual and meditative gems by mystics, prophets, poets, and philosophers, mainly from the Middle East, ordered here into thematic sections by translator and author Claude Field. It was first published in 1910 by George G. Harrap & Co.

Author and painter Mark McGinnis has collected over 40 of these hallowed popular tales and retold them in vividly poetic yet accessible language, their original Buddhist messages firmly intact.

Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.

This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.

¡Descubre Secretos Ancestrales que Pueden Cambiar tu Vida! Únete a un investigador escéptico, de una universidad estadounidense, mientras viaja al Himalaya, y descubre los secretos de un antiguo linaje de sanación que comenzó con el honorable médico de Buda. Durante miles de años, los más grandes sanadores del Himalaya, han estado refinando una poderosa ciencia de sanación para el tratamiento de dolencias físicas, trastornos psicológicos y desafíos espirituales.

In Eastern wisdom traditions, it is taught that practicing one small bit of wisdom each day will add up to a life of insight and joy. This volume of 365 life-transforming readings brings the sacred teachings of the Tao to our everyday lives. The Tao of Joy Every Day contains Taoist sayings, insights, and stories-all designed to clearly provide understanding of what makes our lives meaningful, especially in a world that can seem hurried and crazed.

Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series. Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm.

Learn penetrating insights about how to live life to the fullest and with wisdom by Emperor Marcus Aurelius. This audiobooks includes over 640 more valuable life changing quotes. I have personally spent hundreds upon hundreds of hours studying the teachings of Marcus Aurelius and have compiled his best sayings in this one book - which will now be yours. Use the wisdom contained in this collection has the power to completely transform your life for the better!

Nearly two decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual wisdom and insight offers a way for everyone to access the enlightening message of the Buddha as Osho offers his unique take on his teachings, with a wisdom and wit that make it a wonderful audiobook. When you engage with Osho's writing, you feel as if he is speaking to you.

No hace falta que te recluyas en un templo para encontrar el equilibrio y esa sensación de calma que tanto anhelas, el doctor en Medicina Oriental, sacerdote taoísta y maestro del chi kung, Pedram Shojai te ayudará a cambiar tu vida. El monje urbano te desvela los secretos que te permitirán disfrutar de un corazón más abierto, una mente más aguda y una profunda sensación de bienestar, incluso en las circunstancias más adversas.

La transmisión de mensajes ética o espiritualmente profundos a través de los cuentos ha sido uno de los recursos elegidos por maestros de todas las tradiciones religiosas. La capacidad de este medio para implicar la atención del lector, para imbuirle en un mundo imaginativo y sensorial en el que su estructura mental se abre y se muestra receptiva a la sorpresa, le otorgan un gran poder comunicativo y educativo. Presentamos aquí una selección de los más sobresalientes relatos espirituales de diferentes tradiciones como la budista, la taoísta o la hinduista.

You are about to embark on a journey of discovery. The practices of meditation and mindfulness found in this book ultimately lead to the awakening of wisdom and compassion. You have already started on the path by establishing the interest and motivation to explore these tried-and-true methods for cultivating the mindfulness skills needed to bring you happiness and well-being.

In Idries Shah's Wisdom of the Idiots, the "idiots" are Sufis, called this because their wisdom penetrates to a depth which renders it inaccessible to the merely intelligent or academically knowledgeable. The stories of the Sufis are tools prepared for a specific purpose. On this level the movements of the characters in a story portray psychological processes, and the story becomes a working blueprint of those processes.

"The Art of War", by the Chinese military strategist Sun Tzu, was written in fifth century BC and remains one of the most influential strategy treatises of all time. It was held as the most important military treatise for 1500 years, and has now a pervasive influence on Eastern and Western military thinking, business tactics, legal strategy and beyond. The ancient wisdom of this ultimate guide to combat strategy is indeed applicable in all areas of life by anyone willing to ensure every kind of victory.

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

At the core of punk attitude is love—yearning for a better world where people can live in harmony and peace, free from suffering. It's the same attitude that Buddhists have, and that's why I'm a Punk Buddhist, and I'm not conflicted at all.

The tide of modern life is sweeping us even further into isolation—away from each other, from the world, from ourselves. To turn this tide, Lama Tsomo has created the latest addition to her Ancient Wisdom for Our Times series: Deepening Wisdom, Deepening Connection. Building on the ideas and practices in the first two books—Why Bother: An Introduction and Wisdom Compassion (Starting with Yourself)—this new volume actively engages listeners, expanding our understanding and guiding our practice in the several key areas.

Wisdom and Virtue is a decoded and paraphrased version of the Tao Te Ching, the second most translated book in the world after the Bible. This version of the great classic simplifies the basis of Taoism, Chinese philosophy, and Chinese religion for easy application and everyday use.