Eat Food
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Keto Diet
- The Importance of a Keto Diet and the Best Foods to Eat!: Keto, Ketogenic, Ketosis Diet and the Low Carb Lifestyle
- Auteur(s): Derrek Space
- Narrateur(s): Patrick McCaffrey
- Durée: 33 min
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What exactly is Keto? I hear it all the time, and it’s everywhere. Is it the next fad or will it ever go away? As far as the first question goes, Keto is a lifestyle; plain and simple. Keto is a low carb diet. This book will show you the concept of the keto lifestyle and which foods are the best to eat.
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Keto Diet
- The Importance of a Keto Diet and the Best Foods to Eat!: Keto, Ketogenic, Ketosis Diet and the Low Carb Lifestyle
- Narrateur(s): Patrick McCaffrey
- Durée: 33 min
- Date de publication: 2020-06-17
- Langue: Anglais
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What exactly is Keto? I hear it all the time, and it’s everywhere. Is it the next fad or will it ever go away? As far as the first question goes, Keto is a lifestyle; plain and simple. This book will show you the concept of the keto lifestyle and which foods are the best to eat....
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Alimentación saludable [Healthy Nutrition]
- La guía de ciencia de los alimentos sobre qué comer en español [Healthy Nutrition the Food Science Guide on What to Eat in Spanish] (Spanish Edition)
- Auteur(s): Charlie Mason
- Narrateur(s): Gustavo Gomez
- Durée: 1 h et 55 min
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Esta guía de alimentos lo ayudará a crear reglas alimenticias para vivir y a elaborar un plan de dieta equilibrado, nutritivo y que lo mantenga comprometido. El libro explicará cómo deshacerse de los azúcares agregados y disfrutar de los sabores naturales de los alimentos, y lo ayudará a establecer un plan de alimentos para una vida equilibrada y sin procesar.
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Alimentación saludable [Healthy Nutrition]
- La guía de ciencia de los alimentos sobre qué comer en español [Healthy Nutrition the Food Science Guide on What to Eat in Spanish] (Spanish Edition)
- Narrateur(s): Gustavo Gomez
- Durée: 1 h et 55 min
- Date de publication: 2021-03-22
- Langue: Espagnol
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Esta guía de alimentos lo ayudará a crear reglas alimenticias para vivir y a elaborar un plan de dieta equilibrado, nutritivo y que lo mantenga comprometido. El libro explicará cómo deshacerse de los azúcares agregados y disfrutar de los sabores naturales de los alimentos....
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Keto Chaffle Recipes
- Tasty Low Carb Ketogenic Waffles to Boost Your Metabolism, Eat Healthy, and Lose Weight by Eating Delicious Foods and Increase Fat Burning in 2020 Without a Crazy Meal Plan Diet
- Auteur(s): Sarah Scott
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
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If you are looking for a complete Chaffle cookbook for your ketogenic diet, then keep reading...It's incredible how you can feel so many of your favorite foods when you go to keto, but you still get the benefits of a healthy diet. When you try the chaffle keto recipes in this audiobook, you will probably be working a lot of people around you to also keto. The chaffles aren't just for breakfast; you can also enjoy them for other meals. So now you can enjoy toast when you want and don't worry about missing your favorite dish. Keto alternatives to any recipe can be great for your health.
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Keto Chaffle Recipes
- Tasty Low Carb Ketogenic Waffles to Boost Your Metabolism, Eat Healthy, and Lose Weight by Eating Delicious Foods and Increase Fat Burning in 2020 Without a Crazy Meal Plan Diet
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
- Date de publication: 2020-03-04
- Langue: Anglais
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If you are looking for a complete Chaffle cookbook for your ketogenic diet, then keep reading...It's incredible how you can feel so many of your favorite foods when you go to keto, but you still get the benefits of a healthy diet....
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Auteur(s): Elizabeth Wells
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes. If you’re one of the thousands of people who embrace the vegan diet, you probably love all its benefits. Being vegan fights animal cruelty, helps the environment, and makes you healthier. But...cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend more than three hours in the kitchen everyday cooking for breakfast, lunch, and dinner. If you’re looking for a way to save time and still eat healthy vegan dishes, this is the audiobook for you.
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
- Date de publication: 2019-09-16
- Langue: Anglais
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes....
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Auteur(s): Kevin Bridges
- Narrateur(s): Robert G. Davis
- Durée: 1 h et 18 min
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! The fact is that most signs of aging are caused by one thing.... There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders, and certain cancers.
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Narrateur(s): Robert G. Davis
- Durée: 1 h et 18 min
- Date de publication: 2017-11-30
- Langue: Anglais
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not....
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If Foods Could Heal
- Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet
- Auteur(s): Erryn O'Cain PharmD
- Narrateur(s): Cara Firestone
- Durée: 3 h et 19 min
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From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn’t right. You’ve probably tried medication and supplements. You may wonder: “How on earth can broccoli change all that?”
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If Foods Could Heal
- Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet
- Narrateur(s): Cara Firestone
- Durée: 3 h et 19 min
- Date de publication: 2021-06-07
- Langue: Anglais
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From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years....
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Clean Eating
- Eat Clean, Cook Fresh, and Live Better
- Auteur(s): Louis Laurent
- Narrateur(s): Skyler Morgan
- Durée: 2 h et 20 min
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Clean eating isn't a trend, it's a lifestyle! Improve your health by making simple changes. This book will teach you the basics on what clean eating actually means and help you understand the benefits. It will also provide practical tips on how to eat clean in today's food wasteland with easy to follow recipes!
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Clean Eating
- Eat Clean, Cook Fresh, and Live Better
- Narrateur(s): Skyler Morgan
- Durée: 2 h et 20 min
- Date de publication: 2017-01-16
- Langue: Anglais
- Clean eating isn't a trend, it's a lifestyle! Improve your health by making simple changes....
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Prix courant: 9,20$ ou 1 crédit
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Eat More Colors
- A Fun Educational Rhyming Book About Healthy Eating and Nutrition for Kids, Vegan Book, Fun Facts
- Auteur(s): Breon Williams
- Narrateur(s): Gwyneth Galvan
- Durée: 7 min
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Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Eat More Colors is a wonderful, educational audiobook that you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more!
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Eat More Colors
- A Fun Educational Rhyming Book About Healthy Eating and Nutrition for Kids, Vegan Book, Fun Facts
- Narrateur(s): Gwyneth Galvan
- Durée: 7 min
- Date de publication: 2018-04-20
- Langue: Anglais
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Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love....
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Keto Diet Food List
- What to Eat and Avoid on the Keto Diet
- Auteur(s): Bring On Fitness
- Narrateur(s): Martin James
- Durée: 30 min
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Losing weight and achieving a fitter and healthier body only seem to be a distant dream for most people. With the empty calories in our food and the sedentary lifestyle we all live, it seems that weight loss is always out of reach. However, what if I told you that with enough knowledge, coupled with strong motivation, you can train yourself and your body to burn more calories and use your energy more efficiently? Not only is it possible, but with a little commitment, it is easy!
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Keto Diet Food List
- What to Eat and Avoid on the Keto Diet
- Narrateur(s): Martin James
- Durée: 30 min
- Date de publication: 2019-02-25
- Langue: Anglais
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Losing weight and achieving a fitter and healthier body only seem to be a distant dream for most people. With the empty calories in our food and the sedentary lifestyle we all live, it seems that weight loss is always out of reach....
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The Vegetables We Eat
- Auteur(s): Gail Gibbons
- Narrateur(s): Qarie Marshall
- Durée: 12 min
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Who knew there were so many different kinds of vegetables? Nonfiction pro Gail Gibbons responds to the need for books on good nutrition with this accessible exploration of vegetables. From glossy red peppers to lush, leafy greens to plump orange pumpkins, vegetables are explored in depth to clearly explain the many vegetable varieties, how they are grown, and why they are so good for us to eat.
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The Vegetables We Eat
- Narrateur(s): Qarie Marshall
- Durée: 12 min
- Date de publication: 2016-09-30
- Langue: Anglais
- Who knew there were so many different kinds of vegetables? Nonfiction pro Gail Gibbons responds to the need for books on good nutrition with this exploration of vegetables....
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Why Doesn't Everyone Eat Meat?
- Vegetarianism and Special Diets
- Auteur(s): Jennifer Boothroyd
- Narrateur(s): Intuitive
- Durée: 4 min
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Do you know why people choose the diets they do? Or how people on special diets can get all the nutrients they need? This book provides an engaging and balanced overview of the different ways of eating.
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Why Doesn't Everyone Eat Meat?
- Vegetarianism and Special Diets
- Narrateur(s): Intuitive
- Durée: 4 min
- Date de publication: 2020-02-03
- Langue: Anglais
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Do you know why people choose the diets they do? Or how people on special diets can get all the nutrients they need? This book provides an engaging and balanced overview of the different ways of eating....
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Alkaline Diet
- Complete Guide to Understand and Balance Your PH, Eat Well and Regain Your Health Naturally
- Auteur(s): Elizabeth Wells
- Narrateur(s): Meaghan Parent
- Durée: 2 h et 15 min
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The Western diet is largely comprised of foods that result in acid production in the body. Over time, the acids start to accumulate, resulting in an increased risk of adverse health effects. To restore your body's health it is important to follow a diet that quells excess acid production and brings internal part of the body to a more alkaline state. The alkaline diet was created just for this purpose. This diet will help you balance your PH naturally and improve your overall health by teaching you how to eat the right foods and limit those that contribute to increased acid levels.
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Alkaline Diet
- Complete Guide to Understand and Balance Your PH, Eat Well and Regain Your Health Naturally
- Narrateur(s): Meaghan Parent
- Durée: 2 h et 15 min
- Date de publication: 2018-05-11
- Langue: Anglais
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The Western diet is largely comprised of foods that result in acid production. Over time, the acids start to accumulate. To restore your body's health it is important to follow a diet that quells excess acid production. The alkaline diet was created just for this purpose....
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Why We Eat Vegetables
- Bumba Books® - Nutrition Matters
- Auteur(s): Beth Bence Reinke
- Narrateur(s): Book Buddy Digital Media
- Durée: 3 min
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Learn about the wonderful things vegetables can do for your body! Veggies such as carrots, peas, corn, and broccoli are important for a balanced diet. Engaging text teaches early learners about nutrition and the role of vegetables in the practice of healthful eating.
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Why We Eat Vegetables
- Bumba Books® - Nutrition Matters
- Narrateur(s): Book Buddy Digital Media
- Série: Nutrition Matters Series
- Durée: 3 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Learn about the wonderful things vegetables can do for your body! Veggies such as carrots, peas, corn, and broccoli are important for a balanced diet. Engaging text teaches early learners about nutrition and the role of vegetables in the practice of healthful eating....
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Why We Eat Protein
- Bumba Books® - Nutrition Matters
- Auteur(s): Beth Bence Reinke
- Narrateur(s): Book Buddy Digital Media
- Durée: 4 min
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Meat, poultry, seafood, nuts, and eggs, too - learn about the amazing things protein can do! Our bodies need protein to give us energy and make our muscles strong. Engaging text teaches early learners about nutrition and the importance of protein in a healthful diet.
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Why We Eat Protein
- Bumba Books® - Nutrition Matters
- Narrateur(s): Book Buddy Digital Media
- Série: Nutrition Matters Series
- Durée: 4 min
- Date de publication: 2021-05-01
- Langue: Anglais
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Meat, poultry, seafood, nuts, and eggs, too - learn about the amazing things protein can do! Our bodies need protein to give us energy and make our muscles strong. Engaging text teaches early learners about nutrition and the importance of protein in a healthful diet....
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Why We Eat Fruits
- Bumba Books® - Nutrition Matters
- Auteur(s): Beth Bence Reinke
- Narrateur(s): Book Buddy Digital Media
- Durée: 4 min
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From apples and grapes to pears and bananas, learn about the wonderful things fruits can do for your body! Engaging text teaches early learners about nutrition and the importance of fruit in a healthy diet.
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Why We Eat Fruits
- Bumba Books® - Nutrition Matters
- Narrateur(s): Book Buddy Digital Media
- Série: Nutrition Matters Series
- Durée: 4 min
- Date de publication: 2021-05-05
- Langue: Anglais
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From apples and grapes to pears and bananas, learn about the wonderful things fruits can do for your body! Engaging text teaches early learners about nutrition and the importance of fruit in a healthy diet....
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Why We Eat Dairy
- Bumba Books® - Nutrition Matters
- Auteur(s): Beth Bence Reinke
- Narrateur(s): Book Buddy Digital Media
- Durée: 3 min
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Calcium in dairy helps us grow strong bones and teeth! Dairy products such as milk, cheese, and yogurt are part of a well-balanced diet. Engaging text helps early learners explore nutrition and the importance of healthful eating.
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Why We Eat Dairy
- Bumba Books® - Nutrition Matters
- Narrateur(s): Book Buddy Digital Media
- Série: Nutrition Matters Series
- Durée: 3 min
- Date de publication: 2021-05-01
- Langue: Anglais
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Calcium in dairy helps us grow strong bones and teeth! Dairy products such as milk, cheese, and yogurt are part of a well-balanced diet. Engaging text helps early learners explore nutrition and the importance of healthful eating....
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Why We Eat Grains
- Bumba Books® - Nutrition Matters
- Auteur(s): Beth Bence Reinke
- Narrateur(s): Book Buddy Digital Media
- Durée: 3 min
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Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice, and other grains are part of a balanced diet. Engaging text teaches early learners about nutrition and the importance of healthful eating.
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Why We Eat Grains
- Bumba Books® - Nutrition Matters
- Narrateur(s): Book Buddy Digital Media
- Série: Nutrition Matters Series
- Durée: 3 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice, and other grains are part of a balanced diet. Engaging text teaches early learners about nutrition and the importance of healthful eating....
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Your High Energy Life
- Banish Energy-Sucking Foods and Supercharge Your Days
- Auteur(s): Jadie Aranda
- Narrateur(s): Christine Myrick
- Durée: 1 h et 2 min
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This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days and live the high energy life you were meant to live!
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Your High Energy Life
- Banish Energy-Sucking Foods and Supercharge Your Days
- Narrateur(s): Christine Myrick
- Durée: 1 h et 2 min
- Date de publication: 2017-12-07
- Langue: Anglais
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This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days....
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Summary: Eat Fat, Get Thin by Mark Hyman, MD
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- Auteur(s): Dean Bokhari, FlashBooks
- Narrateur(s): Dean Bokhari
- Durée: 39 min
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This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.
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Summary: Eat Fat, Get Thin by Mark Hyman, MD
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- Narrateur(s): Dean Bokhari
- Durée: 39 min
- Date de publication: 2021-01-07
- Langue: Anglais
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This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should....
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