Eat Food
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Eat Like a Local: Costa Brava
- Costa Brava Spain Food Guide
- Auteur(s): Ilse Briejer, Eat Like a Local
- Narrateur(s): Austin Fuller
- Durée: 51 min
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Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local–Costa Brava by author Ilse Briejer offers the inside scoop on food in the Costa Brava, Spain. Culinary tourism is an import aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate.
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Eat Like a Local: Costa Brava
- Costa Brava Spain Food Guide
- Narrateur(s): Austin Fuller
- Durée: 51 min
- Date de publication: 2025-03-12
- Langue: Anglais
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Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you.
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Prix courant: 4,95$ ou 1 crédit
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Auteur(s): Uma Naidoo MD
- Narrateur(s): Uma Naidoo MD, Deepti Gupta
- Durée: 8 h et 32 min
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When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
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This was so very interesting!
- Écrit par Magie le 2022-09-06
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Narrateur(s): Uma Naidoo MD, Deepti Gupta
- Durée: 8 h et 32 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....
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Prix courant: 25,24$ ou 1 crédit
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Auteur(s): Joel Fuhrman
- Narrateur(s): Ned Sparrow
- Durée: 5 h et 59 min
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Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.
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amazing book!
- Écrit par Jessica Botelho le 2020-01-03
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Narrateur(s): Ned Sparrow
- Série: Eat for Life
- Durée: 5 h et 59 min
- Date de publication: 2011-09-20
- Langue: Anglais
- Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- Auteur(s): Haylie Pomroy
- Narrateur(s): Rebecca Lowman
- Durée: 5 h et 42 min
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Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food. Hailed as "the metabolism guru", Haylie reminds us that food is not the enemy, it’s medicine needed to rev up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day - and you’re still going to lose weight.
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The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- Narrateur(s): Rebecca Lowman
- Durée: 5 h et 42 min
- Date de publication: 2013-04-09
- Langue: Anglais
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Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Nutrivore
- The Radical New Science for Getting the Nutrients You Need from the Food You Eat
- Auteur(s): Dr Sarah Ballantyne
- Narrateur(s): Dr Sarah Ballantyne
- Durée: 8 h et 12 min
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Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs.
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Probably THE best nutrition book out there
- Écrit par Utilisateur anonyme le 2024-05-25
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Nutrivore
- The Radical New Science for Getting the Nutrients You Need from the Food You Eat
- Narrateur(s): Dr Sarah Ballantyne
- Durée: 8 h et 12 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment....
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Prix courant: 24,99$ ou 1 crédit
Prix réduit: 24,99$ ou 1 crédit
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- Auteur(s): Leslie Lindsey Davis
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 3 min
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Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 3 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- Auteur(s): Annette Phillips
- Narrateur(s): Bet LaPointe
- Durée: 4 h et 45 min
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- Narrateur(s): Bet LaPointe
- Durée: 4 h et 45 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Prix courant: 18,74$ ou 1 crédit
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You Are Why You Eat
- Change Your Food Attitude, Change Your Life
- Auteur(s): Dr. Ramani Durvasula
- Narrateur(s): Jane Jacobs
- Durée: 11 h et 20 min
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What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough? Understanding WHY you eat can lead to real and lasting change - both in weight loss and all other areas of life. In You Are Why You Eat food becomes a digestible metaphor. Most of us are unable to walk away - from a plate of food or a bad situation. But instead of staying and trying to please others all the time, what would happen if you listened to your inner voice?
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Understand your 'Why'
- Écrit par Utilisateur anonyme le 2024-04-25
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You Are Why You Eat
- Change Your Food Attitude, Change Your Life
- Narrateur(s): Jane Jacobs
- Durée: 11 h et 20 min
- Date de publication: 2013-03-25
- Langue: Anglais
- What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough....
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Prix courant: 27,42$ ou 1 crédit
Prix réduit: 27,42$ ou 1 crédit
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You Gotta Eat
- Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
- Auteur(s): Margaret Eby
- Narrateur(s): Erin Moon
- Durée: 5 h et 7 min
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Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can’t imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions? Enter You Gotta Eat, a friendly, accessible resource for getting something on your plate when you have too much on your plate. Part cookbook, part pep talk, and part action plan, You Gotta Eat offers tips and tactics—plus ten “do exactly this” recipes—for making effortless food that’s nourishing, tasty, and even a little fun.
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You Gotta Eat
- Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
- Narrateur(s): Erin Moon
- Durée: 5 h et 7 min
- Date de publication: 2024-11-19
- Langue: Anglais
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A trained chef teaches you how to keep yourself fed in the face of stress, burnout, and exhaustion—and have fun doing it.
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Prix courant: 21,91$ ou 1 crédit
Prix réduit: 21,91$ ou 1 crédit
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Auteur(s): Bee Wilson
- Narrateur(s): Bee Wilson
- Durée: 12 h et 30 min
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Narrateur(s): Bee Wilson
- Durée: 12 h et 30 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....
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Prix courant: 32,31$ ou 1 crédit
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Auteur(s): Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
- Narrateur(s): Lloyd James
- Durée: 7 h et 2 min
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Number-one New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot.
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Dated
- Écrit par Utilisateur anonyme le 2021-11-18
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Narrateur(s): Lloyd James
- Durée: 7 h et 2 min
- Date de publication: 2019-01-29
- Langue: Anglais
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New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, and the way you age....
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Prix courant: 20,15$ ou 1 crédit
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Born to Eat
- Whole, Healthy Foods from Baby's First Bite
- Auteur(s): Leslie Schilling, Wendy Jo Peterson
- Narrateur(s): Wendy Jo Peterson, Leslie Schilling
- Durée: 5 h et 15 min
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Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.
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Born to Eat
- Whole, Healthy Foods from Baby's First Bite
- Narrateur(s): Wendy Jo Peterson, Leslie Schilling
- Durée: 5 h et 15 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite....
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Prix courant: 25,00$ ou 1 crédit
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Kiss the Ground
- How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World
- Auteur(s): Josh Tickell, John Mackey - foreword
- Narrateur(s): Josh Tickell
- Durée: 11 h et 52 min
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Through fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists, this remarkable book, soon to be a full-length documentary film narrated by Woody Harrelson, will teach you how to become an agent in humanity's single most important and time sensitive mission. Reverse climate change and effectively save the world - all through the choices you make in how and what to eat.
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Good book, but a surface scratcher
- Écrit par Shannon SD le 2020-01-31
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Kiss the Ground
- How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World
- Narrateur(s): Josh Tickell
- Durée: 11 h et 52 min
- Date de publication: 2017-11-14
- Langue: Anglais
- Reverse climate change and effectively save the world - all through the choices you make in how and what to eat....
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Prix courant: 26,99$ ou 1 crédit
Prix réduit: 26,99$ ou 1 crédit
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How to Eat Your Way Back to Rock Hard Erections
- Why Processed Supermarket Products Are Causing Erectile Dysfunction and How to Fight Back with the Right Food Choices
- Auteur(s): Ben Hursley
- Narrateur(s): Nick Gallagher
- Durée: 1 h et 27 min
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Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction. With the average 25 year-old-male only having half the sperm count he should have, our virility is literally being eroded everyday by the supermarkets and fast food chains in the name of profit.
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How to Eat Your Way Back to Rock Hard Erections
- Why Processed Supermarket Products Are Causing Erectile Dysfunction and How to Fight Back with the Right Food Choices
- Narrateur(s): Nick Gallagher
- Durée: 1 h et 27 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Food Sanity: How to Eat in a World of Fads and Fiction
- Auteur(s): Dr. David Friedman, Harvey Diamond
- Narrateur(s): Mike Chamberlain
- Durée: 12 h et 31 min
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During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction.
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Difficult to listen to.
- Écrit par Michael LeRoy le 2022-06-21
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Food Sanity: How to Eat in a World of Fads and Fiction
- Narrateur(s): Mike Chamberlain
- Durée: 12 h et 31 min
- Date de publication: 2018-04-24
- Langue: Anglais
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During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and authors. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity....
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Prix courant: 22,40$ ou 1 crédit
Prix réduit: 22,40$ ou 1 crédit
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Why You Eat What You Eat
- The Science Behind Our Relationship with Food
- Auteur(s): Rachel Herz PhD
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 7 min
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Rachel Herz uncovers the fascinating and surprising facts that affect food consumption. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology, and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.
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Why You Eat What You Eat
- The Science Behind Our Relationship with Food
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 7 min
- Date de publication: 2017-12-26
- Langue: Anglais
- Why You Eat What You Eat examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Food Explorer
- The True Adventures of the Globe-Trotting Botanist Who Transformed What America Eats
- Auteur(s): Daniel Stone
- Narrateur(s): Daniel Stone
- Durée: 9 h et 52 min
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In the 19th century, American meals were about subsistence, not enjoyment. But as a new century approached, appetites broadened, and David Fairchild, a young botanist with an insatiable lust to explore and experience the world, set out in search of foods that would enrich the American farmer and enchant the American eater. Kale from Croatia, mangoes from India, and hops from Bavaria. Peaches from China, avocados from Chile, and pomegranates from Malta. But Fairchild's finds weren't just limited to food.
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Interesting, a good and informative book.
- Écrit par Matt le 2019-01-22
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The Food Explorer
- The True Adventures of the Globe-Trotting Botanist Who Transformed What America Eats
- Narrateur(s): Daniel Stone
- Durée: 9 h et 52 min
- Date de publication: 2018-02-20
- Langue: Anglais
- The true adventures of David Fairchild, a 19th-century food explorer and traveler who introduced diverse crops like avocados, mangoes, seedless grapes - and thousands more - to the American plate....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Wholesome Eats
- Dye-Free Cooking and Food Preservation for Health-Conscious Families
- Auteur(s): Tiffany Lyons
- Narrateur(s): Stephanie Luevano-Powell
- Durée: 1 h et 49 min
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Living a dye-free life involves making conscious choices about the foods you consume and the products you use. Educating yourself about common harmful dyes, such as Red 40 and Yellow 5, can help facilitate better decisions for a healthier home and lifestyle.
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Wholesome Eats
- Dye-Free Cooking and Food Preservation for Health-Conscious Families
- Narrateur(s): Stephanie Luevano-Powell
- Durée: 1 h et 49 min
- Date de publication: 2024-12-24
- Langue: Anglais
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Living a dye-free life involves making conscious choices about the foods you consume and the products you use. Educating yourself about common harmful dyes, such as Red 40 and Yellow 5, can help facilitate better decisions for a healthier home and lifestyle.
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How We Eat
- The Brave New World of Food and Drink
- Auteur(s): Paco Underhill
- Narrateur(s): Adam Barr, Aden Hakimi, Karissa Vacker
- Durée: 7 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Our food system is undergoing a total transformation that impacts how we produce, get, and consume our food. Market researcher and bestselling author Paco Underhill—hailed by the San Francisco Chronicle as “a Sherlock Holmes for retailers”—reveals where our eating and drinking lives are heading in his “delectable” (Michael Gross, New York Times bestselling author of 740 Park) book, How We Eat.
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How We Eat
- The Brave New World of Food and Drink
- Narrateur(s): Adam Barr, Aden Hakimi, Karissa Vacker
- Durée: 7 h et 23 min
- Date de publication: 2022-01-04
- Langue: Anglais
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In this upbeat, hopeful, and witty approach, How We Eat reveals the future of food in surprising ways....
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Prix courant: 17,99$ ou 1 crédit
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Words to Eat By
- Five Foods and the Culinary History of the English Language
- Auteur(s): Ina Lipkowitz
- Narrateur(s): Carolyn Cook
- Durée: 9 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Words to Eat By explores the remarkable stories behind five of our most basic food words, words which reveal fascinating aspects of the evolution of the English language and our powerful associations with certain foods. Using sources that vary from Roman histories and early translations of the Bible to Julia Child's recipes and Frank Bruni's restaurant reviews, Ina Lipkowitz shows how saturated with French and Italian names the English culinary vocabulary is, "from a la carte to zabaglione."
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Words to Eat By
- Five Foods and the Culinary History of the English Language
- Narrateur(s): Carolyn Cook
- Durée: 9 h et 34 min
- Date de publication: 2013-09-06
- Langue: Anglais
- You may be what you eat, but you're also what you speak, and English food words tell a remarkable story about the evolution of our language and culinary history....
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Prix courant: 31,26$ ou 1 crédit
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