Eating Plan

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
    • Auteur(s): Christina Daidone LLM
    • Narrateur(s): Christina Daidone
    • Durée: 2 h et 6 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • Pas de évaluations
    • The Anti-Binge Plan by Christina Daidone BSc, LLM is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques to overcome binge eating disorder as well as emotional eating and overeating....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Looking Vibrant & Feeling Good
    • Auteur(s): Elizabeth Caroline
    • Narrateur(s): Becky Brabham
    • Durée: 1 h et 39 min
    • Date de publication: 2018-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to look good and feel good by eating clean without diet restriction? This audiobook shares the benefits of clean eating to enhance your body's nutrient absorption and strengthen immunity, making you feeling more energetic....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
    • Auteur(s): Nook and Nourish
    • Narrateur(s): LB Neibaur
    • Durée: 4 h et 1 min
    • Date de publication: 2023-06-22
    • Langue: Anglais
    • Pas de évaluations
    • Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Healthy Meal Prep Cookbook With Delicious Quick and Easy Recipes, Monthly Plans and Ready-to-Go Meals
    • Auteur(s): Jacob Nowzaradan
    • Narrateur(s): Warren Keyes
    • Durée: 3 h et 2 min
    • Date de publication: 2020-01-03
    • Langue: Anglais
    • Pas de évaluations
    • This book is structured in a way that provides in-depth analysis and a complete breakdown of the definition of macronutrients, the composition of micronutrients, the idea behind meal planning and arrangement of foods with their formation processes....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
    • Auteur(s): Paul Green
    • Narrateur(s): Lauren Garvin
    • Durée: 6 h et 14 min
    • Date de publication: 2023-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Vegan & Vegetarian Cookbook with Tasty Plant-Based Whole Foods Recipes: Including a Meal Plan for Healthy Plan Eating
    • Auteur(s): Marie Shain
    • Narrateur(s): Sylvia Rae
    • Durée: 4 h et 14 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • Pas de évaluations
    • People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
    • Auteur(s): Amanda Harper
    • Narrateur(s): Elsa Levytsky
    • Durée: 1 h et 41 min
    • Date de publication: 2019-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Complete Guide Including a 7-Day Meal Plan, Consisting of 33 Easy-to-Make Recipes, to Kickstart a Healthier Lifestyle
    • Auteur(s): Lizzy Rhodes
    • Narrateur(s): Ali Astin
    • Durée: 2 h et 5 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • If you've been searching for a diet that is equally healthy and easy to implement, then the Mediterranean diet is right for you. People were curious as to why and how the people who lived in the certain regions around the Mediterranean Sea were able to live long, healthy, and happy lives....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Prepare for Any Disaster Without Ammo, Camo, or Eating Your Neighbor
    • Auteur(s): Bill Fulton, Jeanne Devon
    • Narrateur(s): Bill Fulton, Jeanne Devon
    • Durée: 9 h et 20 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Get ready for a refreshing and unique take on preparedness. This essential guide is for regular people who want to handle disaster situations confidently, without digging a network of underground bunkers stockpiled with weaponry....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Meal Plans to Heal the Immune System and Restore Overall
    • Auteur(s): Jeff Cook
    • Narrateur(s): Erin Robertson
    • Durée: 3 h et 51 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • Pas de évaluations
    • The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, including cancer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
    • Auteur(s): Joseph P. Turner
    • Narrateur(s): Tracy Walters
    • Durée: 4 h et 21 min
    • Date de publication: 2020-01-17
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,01$ ou 1 crédit

    Prix réduit: 7,01$ ou 1 crédit

    • The Step-by-Step Plan to Take Control of Type 2 Diabetes
    • Auteur(s): Dr David Cavan
    • Narrateur(s): Laurence Kennedy
    • Durée: 6 h et 37 min
    • Date de publication: 2016-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
    • Auteur(s): Jill Lawrenson
    • Narrateur(s): DM Studios
    • Durée: 3 h et 16 min
    • Date de publication: 2021-12-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Two Books in One: Anti-Inflammatory Diet Guide & Anti-Inlfammatory Diet Cookbook. A Comprehensive Guide to Restore Health with 21-Day Plan & Over 100 Easy and Tasty Recipes.
    • Auteur(s): Dorothy Smith PhD
    • Narrateur(s): Samantha Novak
    • Durée: 6 h et 22 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Once you become familiar with all the varieties of foods that prevent inflammation and treat many conditions that trigger this reaction, you’ll find this way of eating will open your mind to a new way of choosing and enjoying healthier food....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
    • Auteur(s): Laura Prepon, Elizabeth Troy
    • Narrateur(s): Laura Prepon, Elizabeth Troy, Candace Thaxton
    • Durée: 4 h et 14 min
    • Date de publication: 2016-03-01
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • From Laura Prepon and Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
    • Auteur(s): Linda Park
    • Narrateur(s): Lee Rush
    • Durée: 5 h et 24 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
    • Auteur(s): Caroline Rossi
    • Narrateur(s): Lorraine Crowston
    • Durée: 4 h et 13 min
    • Date de publication: 2020-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit