Eating Recovery
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- Auteur(s): Elizabeth Patel
- Narrateur(s): Lizzie Richards
- Durée: 5 h et 49 min
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- Narrateur(s): Lizzie Richards
- Série: The Immune System, Livre 1
- Durée: 5 h et 49 min
- Date de publication: 2020-12-08
- Langue: Anglais
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins....
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Prix courant: 25,00$ ou 1 crédit
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74$ ou 1 crédit
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Auteur(s): William E. Joyce
- Narrateur(s): Clay Willison
- Durée: 1 h et 39 min
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Narrateur(s): Clay Willison
- Durée: 1 h et 39 min
- Date de publication: 2019-03-27
- Langue: Anglais
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results....
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Prix courant: 8,71$ ou 1 crédit
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Eating Disorders
- The Basics
- Auteur(s): Elizabeth McNaught, Janet Treasure, Jess Griffiths
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 31 min
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Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview.
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Eating Disorders
- The Basics
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 31 min
- Date de publication: 2024-10-22
- Langue: Anglais
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Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview.
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Prix courant: 21,92$ ou 1 crédit
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Auteur(s): Pamela Peeke
- Narrateur(s): Pamela Peeke
- Durée: 8 h et 20 min
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The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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Changed my outlook on food.
- Écrit par Tanya le 2021-03-29
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Narrateur(s): Pamela Peeke
- Durée: 8 h et 20 min
- Date de publication: 2013-04-09
- Langue: Anglais
- The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....
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Prix courant: 27,85$ ou 1 crédit
Prix réduit: 27,85$ ou 1 crédit
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Eating Disorder Recovery
- The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
- Auteur(s): Susan Willis
- Narrateur(s): Sylvia Rae
- Durée: 3 h et 22 min
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Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders and want to put an end to the excessive eating, purging, eating strange foods, avoiding certain foods, and much more. This audiobook will teach you everything you need to know about finding freedom from any eating disorder, as it takes a deep and wide approach to the topic to help you find the relief you so much desire.
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Eating Disorder Recovery
- The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
- Narrateur(s): Sylvia Rae
- Durée: 3 h et 22 min
- Date de publication: 2020-03-12
- Langue: Anglais
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Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders....
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Prix courant: 18,74$ ou 1 crédit
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Dorothy MacDonald le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Prix courant: 36,67$ ou 1 crédit
Prix réduit: 36,67$ ou 1 crédit
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Binge Eating
- A Complete Guide to Never Overeat Again, Overcome Food Addiction and Stop Emotional Eating. Discover the Secret Code for Eating Disorder Recovery and Its Treatment
- Auteur(s): Evelyn Anger
- Narrateur(s): Sarah Owens
- Durée: 3 h et 11 min
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If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal. Eating can never be an effective weapon to combat your emotions. Hiding beyond your plates when your emotions are haywire is only going to put you under even more unneeded emotional stress. Beating binge-eating disorder is possible if you offer the right commitment to the process, as outlined in this audiobook.
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Binge Eating
- A Complete Guide to Never Overeat Again, Overcome Food Addiction and Stop Emotional Eating. Discover the Secret Code for Eating Disorder Recovery and Its Treatment
- Narrateur(s): Sarah Owens
- Durée: 3 h et 11 min
- Date de publication: 2020-02-04
- Langue: Anglais
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If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal....
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Prix courant: 18,74$ ou 1 crédit
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Auteur(s): Antonia Blyth, Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
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In March 2010, The Scripps Research Institute released a study showing that rats on a junk-food diet had just as difficult a time - if not more so - giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, here introduces a four-week program for breaking the hold that food has over the body, mind, and spirit.
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
- Date de publication: 2012-03-05
- Langue: Anglais
- In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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The Becky L. Jackson Eating Addiction Recovery Model
- What to Eat or Not Eat, That Is No Longer the Primary Question
- Auteur(s): Becky Lu Jackson
- Narrateur(s): Becky Lu Jackson
- Durée: 11 h et 45 min
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This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting. It guides the listener in identifying and understanding the opposing, crazy-making voices that accompany eating and weight problems, and guides us to relief from the self-directed bigotry of looksism.
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The Becky L. Jackson Eating Addiction Recovery Model
- What to Eat or Not Eat, That Is No Longer the Primary Question
- Narrateur(s): Becky Lu Jackson
- Durée: 11 h et 45 min
- Date de publication: 2023-01-12
- Langue: Anglais
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This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Auteur(s): Anna David
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
- Date de publication: 2022-01-31
- Langue: Français
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons....
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Prix courant: 18,74$ ou 1 crédit
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The Love-Powered Diet
- Eating for Freedom, Health, and Joy
- Auteur(s): Victoria Moran
- Narrateur(s): Channa Green
- Durée: 8 h et 50 min
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This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran, once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!
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The Love-Powered Diet
- Eating for Freedom, Health, and Joy
- Narrateur(s): Channa Green
- Durée: 8 h et 50 min
- Date de publication: 2018-08-24
- Langue: Anglais
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This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting....
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Prix courant: 25,00$ ou 1 crédit
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Overeating Recovery, Intermittent Fasting for Women and Autophagy Guide
- The Ultimate Guide for Weight Loss and Heal Your Body Naturally
- Auteur(s): Evelyn Smith
- Narrateur(s): Elizabeth Wilson, Lily Kutsar
- Durée: 5 h et 36 min
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Millions of Americans have tried out a diet plan at one time or another, yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with. They think that something must be wrong with them or that they are just stuck with the weight forever and that there is nothing they can do to make it better. Intermittent fasting may be the answer that you are looking for! Instead of having to constantly watch how much food you eat and restricting yourself to certain foods, you will focus more on the amount of time for your eating window and fasting window.
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Overeating Recovery, Intermittent Fasting for Women and Autophagy Guide
- The Ultimate Guide for Weight Loss and Heal Your Body Naturally
- Narrateur(s): Elizabeth Wilson, Lily Kutsar
- Durée: 5 h et 36 min
- Date de publication: 2019-10-09
- Langue: Anglais
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Millions of Americans have tried out a diet plan at one time or another, yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with....
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Prix courant: 25,00$ ou 1 crédit
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Bulimia Recovery Simplified
- A Short Book on How Overcome Binge Eating for Good, Without Medication While Learning to Love Yourself Again
- Auteur(s): Kathryn Young
- Narrateur(s): Mimi Hanai
- Durée: 1 h et 58 min
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Overcoming bulimia doesn’t have to be a difficult and lonely journey. In fact, it’s easier than you think and this book will show you how. You'll discover how celebrities like Britney Spears, Lady Gaga, and Paula Abdul were able to reclaim their self-love and overcome bulimia nervosa, why telling a loved one about your condition can hurt your progress and how to do it the right way instead, the right and wrong way to be vulnerable with others (this is so important), and more.
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Bulimia Recovery Simplified
- A Short Book on How Overcome Binge Eating for Good, Without Medication While Learning to Love Yourself Again
- Narrateur(s): Mimi Hanai
- Durée: 1 h et 58 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Overcoming bulimia doesn’t have to be a difficult and lonely journey. In fact, it’s easier than you think and this book will show you how. You'll discover how celebrities like Britney Spears, Lady Gaga, and Paula Abdul were able to reclaim their self-love and overcome bulimia nervosa....
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Prix courant: 8,71$ ou 1 crédit
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Auteur(s): Tennie McCarty
- Narrateur(s): C. J. Critt
- Durée: 10 h et 52 min
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This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive audiobook that asks listeners to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction.
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Narrateur(s): C. J. Critt
- Durée: 10 h et 52 min
- Date de publication: 2020-05-01
- Langue: Anglais
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One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help listeners break the endless cycle of diets....
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Prix courant: 26,22$ ou 1 crédit
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Pound for Pound
- A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life
- Auteur(s): Shannon Kopp
- Narrateur(s): Tina Wolstencroft
- Durée: 8 h et 32 min
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For seven years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Then, at 24, she got a job working at the San Diego Humane Society and SPCA, where in caring for shelter dogs, she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary homeless animals, Shannon realized that her suffering was the birthplace of something beautiful. Compassion.
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Hard to relate
- Écrit par Utilisateur anonyme le 2022-06-24
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Pound for Pound
- A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life
- Narrateur(s): Tina Wolstencroft
- Durée: 8 h et 32 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Pound for Pound is an inspirational tale about one woman's journey back to herself, and a heartfelt homage to the four-legged heroes who unexpectedly saved her life....
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Prix courant: 22,26$ ou 1 crédit
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- Auteur(s): Robert Zembroski
- Narrateur(s): Rob Shapiro
- Durée: 10 h et 14 min
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After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- Narrateur(s): Rob Shapiro
- Durée: 10 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
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After conquering a life-threatening disease, Dr. Robert Zembroski - Dr. Z as his patients call him - challenged himself to thrive in the wake of devastating illness....
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Prix courant: 31,46$ ou 1 crédit
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Ripped Sober
- The Fitness Routine That Got Me out of Addiction, into Recovery, and How to Create Your Own (Fitness Series)
- Auteur(s): Brett Grau
- Narrateur(s): Jim Callahan
- Durée: 2 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Find redemption and personal growth through sobriety and exercise. Are you struggling with addiction and looking for a way to overcome it and become the best version of yourself? In this audiobook, Brett Grau shares his personal story of how he used a focus on physical fitness to beat his alcohol addiction and transform his life.
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Ripped Sober
- The Fitness Routine That Got Me out of Addiction, into Recovery, and How to Create Your Own (Fitness Series)
- Narrateur(s): Jim Callahan
- Durée: 2 h et 4 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Find redemption and personal growth through sobriety and exercise....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Empowered Eating
- A Simple & Effective Health and Wellness Workbook for Rebuilding Your Relationship with Food and Body and Achieving Lasting Recovery
- Auteur(s): Colleen K. Phillips
- Narrateur(s): Jolie Holland
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
A lot of food-related struggles stem from how people look at food…and themselves. In a study conducted by UCLA, it was found that 83 percent of people end up gaining more weight than they lost two years after dieting.
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Empowered Eating
- A Simple & Effective Health and Wellness Workbook for Rebuilding Your Relationship with Food and Body and Achieving Lasting Recovery
- Narrateur(s): Jolie Holland
- Durée: 3 h et 38 min
- Date de publication: 2023-08-24
- Langue: Anglais
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A lot of food-related struggles stem from how people look at food…and themselves. In a study conducted by UCLA, it was found that 83 percent of people end up gaining more weight than they lost two years after dieting....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anti Inflammatory Diet: No Hassle 14 Day Diet Plan for a Complete Immune System Recovery to Restore Your Glowing Health
- Auteur(s): Dr M. Kotb
- Narrateur(s): Juliet Jones
- Durée: 2 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Anti-Inflammatory Diet: No Hassle 14 Day Diet Plan for a Complete Immune System Recovery to Restore Your Glowing Health. Have you struggled with fighting inflammation and managing chronic pain? This audiobook gives you the step-by-step game plan to restore your glowing health. Get this audiobook by Amazon best-selling author Dr. M Kotb.
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Anti Inflammatory Diet: No Hassle 14 Day Diet Plan for a Complete Immune System Recovery to Restore Your Glowing Health
- Narrateur(s): Juliet Jones
- Durée: 2 h et 1 min
- Date de publication: 2018-10-25
- Langue: Anglais
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Have you struggled with fighting inflammation and managing chronic pain? This audiobook gives you the step-by-step game plan to restore your glowing health. Get this audiobook by Amazon best-selling author Dr. M Kotb. Listen to learn more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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