Emotional Development
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Auteur(s): Michael Barnett LPCC, Susan Johnson EDD - Foreword by
- Narrateur(s): John Guccion
- Durée: 4 h et 55 min
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Narrateur(s): John Guccion
- Durée: 4 h et 55 min
- Date de publication: 2024-07-30
- Langue: Anglais
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection....
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Prix courant: 17,53$ ou 1 crédit
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The Process
- A Proven Strategy for Creating Emotionally Healthy Leadership in Relationships, Business and in Life
- Auteur(s): Bill Hoffman
- Narrateur(s): Garrett Kiesel
- Durée: 3 h et 55 min
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Leadership is a lifestyle, not a vocation. The Process creates emotionally intelligent leadership starting in your relationships and extending into your business and your entire life. This book summarizes the process. It contains probing and powerful questions at the end of each chapter, questions designed to help you discover your own way forward. Whether you are struggling as an individual, in a relationship, or married, the process will point you in the direction of seeking and receiving help as a lifestyle, not as a solution to a problem.
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The Process
- A Proven Strategy for Creating Emotionally Healthy Leadership in Relationships, Business and in Life
- Narrateur(s): Garrett Kiesel
- Durée: 3 h et 55 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Leadership is a lifestyle, not a vocation. The Process creates emotionally intelligent leadership starting in your relationships and extending into your business and your entire life. It will show you how true leadership starts in your own life and home....
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Prix courant: 18,74$ ou 1 crédit
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Auteur(s): The School of Life
- Narrateur(s): Sonya Cullingford
- Durée: 3 h et 18 min
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We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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Need to be read
- Écrit par Elyasi le 2023-07-25
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrateur(s): Sonya Cullingford
- Durée: 3 h et 18 min
- Date de publication: 2021-03-23
- Langue: Anglais
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A collection of the essential emotional lessons we need in order to thrive....
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Prix courant: 20,19$ ou 1 crédit
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Feel Better
- How Understanding Your Emotional Palette Can Keep You from Getting Swept Away
- Auteur(s): Dr. Shahana Alibhai
- Narrateur(s): Dr. Shahana Alibhai
- Durée: 6 h et 7 min
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Are your emotions running the show? Ready to flip the script? Feel Better is here to help you take the driver's seat! Dr. Shahana Alibhai’s fresh and fearless approach to emotional health is packed with relatable insights and real-world strategies to help you navigate life’s ups and downs—without getting swept away! Here's what Mel Robbins, New York Times Bestselling Author and Host of The Mel Robbins Podcast has to say about Dr. Shahana's book.
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⭐️⭐️⭐️⭐️⭐️ | Practical and Relatable
- Écrit par Colin le 2024-10-17
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Feel Better
- How Understanding Your Emotional Palette Can Keep You from Getting Swept Away
- Narrateur(s): Dr. Shahana Alibhai
- Durée: 6 h et 7 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Are your emotions running the show? Ready to flip the script? Feel Better is here to help you take the driver's seat!
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Prix courant: 25,00$ ou 1 crédit
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Sólo hay una vida vamos a disfrutarla - Gimnasia emocional T01E08 [There Is only One Life, Let's Enjoy It - Emotional Gymnastics S01E08]
- Auteur(s): Claudio Amilcar Valdés Farrugia
- Narrateur(s): Amilcar Valdés, Lorena López Niño de Rivera
- Durée: 38 min
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Uno de los principales componentes para ser constantes y disciplinados en la vida es aprender a disfrutar y eso tiene su grado de dificultad. Ejercitarás éste músculo para también poder disfrutar de tus avances.
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Sólo hay una vida vamos a disfrutarla - Gimnasia emocional T01E08 [There Is only One Life, Let's Enjoy It - Emotional Gymnastics S01E08]
- Narrateur(s): Amilcar Valdés, Lorena López Niño de Rivera
- Durée: 38 min
- Date de publication: 2024-10-15
- Langue: Espagnol
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Uno de los principales componentes para ser constantes y disciplinados en la vida es aprender a disfrutar y eso tiene su grado de dificultad. Ejercitarás éste músculo para también poder disfrutar de tus avances.
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Prix courant: 5,25$ ou 1 crédit
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships.
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Prix courant: 18,74$ ou 1 crédit
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Communication Skills Training
- How to Talk to Anyone, Connect Effortlessly, Develop Charisma, and Become a People Person (Practical Emotional Intelligence, Book 8)
- Auteur(s): James W. Williams
- Narrateur(s): Lee Jagow
- Durée: 3 h et 13 min
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Do you struggle with communicating your thoughts, feelings, and ideas? Have you ever been misunderstood and misinterpreted? Do you, sometimes, misunderstand or misinterpret the signals you are receiving? These situations indicate the inability to communicate appropriately, and it can prove to be detrimental in life and your career.
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Communication Skills Training
- How to Talk to Anyone, Connect Effortlessly, Develop Charisma, and Become a People Person (Practical Emotional Intelligence, Book 8)
- Narrateur(s): Lee Jagow
- Série: Communication Skills Training, Livre 4
- Durée: 3 h et 13 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Do you struggle with communicating your thoughts, feelings, and ideas? Have you ever been misunderstood and misinterpreted? Do you, sometimes, misunderstand or misinterpret the signals you are receiving? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Secrets About Life Every Woman Should Know
- 10 Principles for Total Emotional and Spiritual Fulfillment
- Auteur(s): Barbara De Angelis Ph.D.
- Narrateur(s): Barbara De Angelis Ph.D.
- Durée: 3 h et 20 min
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Secrets About Life Every Woman Should Know is an inspirational guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs. With her trademark blend of gentle wisdom, compassion, and warmth, Dr. De Angelis will show you how to create a life that feels like it's working, like it makes sense.
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Secrets About Life Every Woman Should Know
- 10 Principles for Total Emotional and Spiritual Fulfillment
- Narrateur(s): Barbara De Angelis Ph.D.
- Durée: 3 h et 20 min
- Date de publication: 2005-05-20
- Langue: Anglais
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Secrets About Life Every Woman Should Know is a guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs....
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Prix courant: 10,67$ ou 1 crédit
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Emotional Intelligence 2.0
- How to Master Your Emotions, Rewire Your Brain and Boost Your EQ. How to Make Better Decisions, Stop Overthinking, Procrastination, Avoid Manipulation and Toxic People
- Auteur(s): Daniel Bailey
- Narrateur(s): James Lewis, David Robinson, Chris Morales
- Durée: 14 h et 33 min
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Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone. In all decision-making and action situations, feelings count as much, if not more, than rational thought. In fact, there has been far too much emphasis on rational thought (IQ) in the past when evaluating human behavior and potential. In this course you'll gain an understanding of the emotional intelligence theory, and you'll explore the basis of emotional intelligence.
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Emotional Intelligence 2.0
- How to Master Your Emotions, Rewire Your Brain and Boost Your EQ. How to Make Better Decisions, Stop Overthinking, Procrastination, Avoid Manipulation and Toxic People
- Narrateur(s): James Lewis, David Robinson, Chris Morales
- Durée: 14 h et 33 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone. In all decision-making and action situations, feelings count as much, if not more, than rational thought....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, How to Analyze People, Anger Management, Manipulation, Cognitive Behavioral Therapy, NLP, Empath
- Auteur(s): Katherine Chambers
- Narrateur(s): Joanne Trimble, Deborah Fennelly, Eva R. Marienchild
- Durée: 11 h et 5 min
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Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the following seven audiobooks bundled into one volume: Emotional Intelligence: A Psychologist’s Guide to Master the Emotional Tools and Self-Awareness Skills for Success; How to Analyze People...; Anger Management...; Manipulation: A Psychologist's Guide to Detect Emotional Manipulation...; Cognitive Behavioral Therapy...; NLP: A Psychologist's Guide to Master Influence & Human Behavior; and Empath....
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Hard to Listen
- Écrit par JazzyMelon le 2018-07-22
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, How to Analyze People, Anger Management, Manipulation, Cognitive Behavioral Therapy, NLP, Empath
- Narrateur(s): Joanne Trimble, Deborah Fennelly, Eva R. Marienchild
- Série: Psychology Self-Help Books, Livre 9
- Durée: 11 h et 5 min
- Date de publication: 2018-03-23
- Langue: Anglais
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Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the seven audiobooks bundled into one volume....
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Prix courant: 31,26$ ou 1 crédit
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Anger Management for Parents with Kids 3-7
- Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
- Auteur(s): SpreadLife Publishing
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 5 min
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Are you tired of yelling matches and feeling like you're losing control when your child acts out? Do you ever wish there was a pause button, so you could breathe and respond calmly to your child's outbursts? If so, "Anger Management for Parents with Kids 3-7" is the audiobook you need. This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.
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Anger Management for Parents with Kids 3-7
- Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
- Narrateur(s): Rodney Tompkins
- Durée: 6 h et 5 min
- Date de publication: 2024-03-11
- Langue: Anglais
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This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.
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Prix courant: 25,00$ ou 1 crédit
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Master Your Dopamine
- How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance, Book 11)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 4 h et 10 min
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In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want and why we can't even feel what we want. Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.
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Master Your Dopamine
- How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance, Book 11)
- Narrateur(s): Russell Newton
- Durée: 4 h et 10 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Learn how to reset your focus, productivity, and overall capacity for happiness....
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Prix courant: 18,74$ ou 1 crédit
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Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- Auteur(s): Greg Everett
- Narrateur(s): Greg Everett
- Durée: 8 h et 32 min
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True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.
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Excellent listen
- Écrit par Amazon Customer le 2023-01-04
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Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- Narrateur(s): Greg Everett
- Durée: 8 h et 32 min
- Date de publication: 2021-03-17
- Langue: Anglais
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True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements....
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Prix courant: 25,00$ ou 1 crédit
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Dark Psychology & Gaslighting Manipulation
- How to Analyze People and Master Human Behavior, Using Body Language, NLP, Emotional Influence, Mind Control Techniques, and Subliminal Persuasion
- Auteur(s): Leonard Farrell
- Narrateur(s): Ryan Pendzick
- Durée: 3 h et 52 min
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Are you tired of being manipulated by others? Do you struggle to understand why people behave the way they do? Are you looking to strengthen your powers of communication and influence? If you said yes to any of these questions, then Dark Psychology & Gaslighting Manipulation is for you!
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Dark Psychology & Gaslighting Manipulation
- How to Analyze People and Master Human Behavior, Using Body Language, NLP, Emotional Influence, Mind Control Techniques, and Subliminal Persuasion
- Narrateur(s): Ryan Pendzick
- Durée: 3 h et 52 min
- Date de publication: 2023-06-22
- Langue: Anglais
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Are you tired of being manipulated by others? Do you struggle to understand why people behave the way they do? Are you looking to strengthen your powers of communication and influence? If you said yes to any of these questions, then Dark Psychology & Gaslighting Manipulation is for you....
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Prix courant: 17,12$ ou 1 crédit
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Your Turn
- How to Be an Adult
- Auteur(s): Julie Lythcott-Haims
- Narrateur(s): Julie Lythcott-Haims
- Durée: 20 h et 21 min
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Your Turn
- Écrit par Robyn le 2023-10-20
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Your Turn
- How to Be an Adult
- Narrateur(s): Julie Lythcott-Haims
- Durée: 20 h et 21 min
- Date de publication: 2021-04-06
- Langue: Anglais
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New York Times best-selling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up....
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Prix courant: 43,83$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 16 h et 6 min
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
- Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
- Narrateur(s): Crystal Reid
- Durée: 16 h et 6 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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Prix courant: 31,27$ ou 1 crédit
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Auteur(s): Dylan Walker
- Narrateur(s): Michelle Raskey
- Durée: 3 h et 10 min
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Narrateur(s): Michelle Raskey
- Série: Fulfilling & Healthy Relationships Series, Livre 3
- Durée: 3 h et 10 min
- Date de publication: 2023-11-08
- Langue: Anglais
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more....
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Prix courant: 18,74$ ou 1 crédit
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Change Your Life After Narcissistic Abuse: An Emotional Detox
- How to Handle a Narcissist and Heal from Toxic Relationships
- Auteur(s): Mia Warren
- Narrateur(s): Georgeann Haynes
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap. Toxic relationships can make you sick and destroy your life. According to recent studies, neuroscientists have discovered that long-term narcissistic abuse can lead to actual physical brain damage. That’s why we need to act now! This audiobook is designed to help you change your life.
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Change Your Life After Narcissistic Abuse: An Emotional Detox
- How to Handle a Narcissist and Heal from Toxic Relationships
- Narrateur(s): Georgeann Haynes
- Durée: 3 h et 28 min
- Date de publication: 2019-08-05
- Langue: Anglais
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Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore? There is nothing wrong with you. You are caught in a narcissist trap....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence:: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ
- Auteur(s): Jeremy Bolton
- Narrateur(s): Ryan Whiting
- Durée: 1 h et 48 min
- Version intégrale
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Au global
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Histoire
Do you want to be able to control your emotions? Are you someone who isn't as self-aware as you should be? Your emotional intelligence is a vital component of who you are and what you do. With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.
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Emotional Intelligence:: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ
- Narrateur(s): Ryan Whiting
- Durée: 1 h et 48 min
- Date de publication: 2017-09-18
- Langue: Anglais
- Do you want to be able to control your emotions? Here's how....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Transform Your Self-Talk
- The Art of Talking to Yourself for Confidence, Belief, and Calm
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Histoire
Our behavior comes from our thoughts, and our thoughts come from our beliefs. Thankfully, our self-talk can change this entire sequence and allow us to control our own fate. Quit self-sabotage and stop your negative thoughts before they happen. Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat. This book will dissect every mental habit you possess and rebuild your self-talk from the ground up.
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Practical guide
- Écrit par Jacquie le 2020-12-25
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Transform Your Self-Talk
- The Art of Talking to Yourself for Confidence, Belief, and Calm
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 7
- Durée: 3 h et 6 min
- Date de publication: 2020-08-12
- Langue: Anglais
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Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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