Emotional Development
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How to Do the Inner Work
- A Guide to Self-Discovery, Empowerment, and Emotional Healing
- Auteur(s): Susanne Madsen
- Narrateur(s): Susanne Madsen
- Durée: 6 h et 46 min
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We often think the answer to our problems lie outside of us, but many of the answers we’re looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.
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How to Do the Inner Work
- A Guide to Self-Discovery, Empowerment, and Emotional Healing
- Narrateur(s): Susanne Madsen
- Durée: 6 h et 46 min
- Date de publication: 2024-04-24
- Langue: Anglais
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We often think the answer to our problems lie outside of us, but many of the answers we’re looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative.
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
- Date de publication: 2023-07-31
- Langue: Anglais
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Auteur(s): Anna Kress PsyD
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- Auteur(s): Benjy Sherer
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 37 min
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Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Just a pitch for his 8 week course.
- Écrit par Kara D. le 2021-06-04
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 37 min
- Date de publication: 2021-05-28
- Langue: Anglais
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In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Sound Smart
- Master Dialogue, Emotional Intelligence, and the Art of Lifelong Learning
- Auteur(s): Aaron Graff
- Narrateur(s): Sean Kepsel
- Durée: 1 h et 39 min
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Are you tired of feeling like the least informed person in the room? Want to up your conversation game and sound as smart as you know you are? Unlock the secrets to impactful communication with How to Sound Smart by Aaron Graff. This isn't just a book; it's your comprehensive toolkit to navigate any conversation with confidence, clarity, and yes, intellect.
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How to Sound Smart
- Master Dialogue, Emotional Intelligence, and the Art of Lifelong Learning
- Narrateur(s): Sean Kepsel
- Durée: 1 h et 39 min
- Date de publication: 2023-11-08
- Langue: Anglais
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This isn't about sounding smart; it's about being smart. So if you're ready to ditch the nerves, command the room, and hold thoughtful, compelling conversations, this book is your ticket....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Auteur(s): Krista Cantell
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Surviving a Narcissist
- A Step-by-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
- Auteur(s): CJ Brandon
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 10 min
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You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser. Perhaps you question if there was something in you that attracted the narcissistic abuser to your life. Yet narcissists are attracted by strong, talented, empathetic people—and you were one of them. The good news is that they are powerless without you.
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Surviving a Narcissist
- A Step-by-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 10 min
- Date de publication: 2023-11-17
- Langue: Anglais
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You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Growing Yourself Back Up
- Understanding Emotional Regression
- Auteur(s): John Lee
- Narrateur(s): John Lee
- Durée: 1 h et 19 min
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Growing Yourself Back Up is John Lee's book that thousands of therapists recommend to their clients every year. This lecture will help the listener recognize, prevent, and diffuse regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression.
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Growing Yourself Back Up
- Understanding Emotional Regression
- Narrateur(s): John Lee
- Durée: 1 h et 19 min
- Date de publication: 2021-07-05
- Langue: Anglais
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Growing Yourself Back Up is John Lee's book that thousands of therapists recommend to their clients every year. This lecture will help the listener recognize, prevent, and diffuse regression in ourselves and others....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Mind Hacking: 2 Books in 1
- Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT): How to Change Your Mind and Overcome Depression Through CBT, Boosting Your EQ and How to Analyze People
- Auteur(s): Jonny Shepards
- Narrateur(s): Shaniese Reyes, Ashton Haugen
- Durée: 8 h et 55 min
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Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind. In this important, must-have book, you will discover how to develop the most important skill anyone can develop, discover how to use it in your business, social life, and relationships, and start taking huge steps toward your goals!
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Mind Hacking: 2 Books in 1
- Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT): How to Change Your Mind and Overcome Depression Through CBT, Boosting Your EQ and How to Analyze People
- Narrateur(s): Shaniese Reyes, Ashton Haugen
- Durée: 8 h et 55 min
- Date de publication: 2020-02-21
- Langue: Anglais
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Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Narcissistic Abuse Recovery
- A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again (Mindful Relationships, Book 4)
- Auteur(s): Amy White
- Narrateur(s): Rhonda Pownall
- Durée: 3 h et 38 min
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Are you finding it difficult to move forward after being in an abusive relationship with a narcissist? Are you still in a relationship with a narcissist but know that it’s time to leave? Are you struggling to regain your confidence because your narcissistic partner convinced you that you’re worthless and no one else will ever love you? Sadly, studies show that narcissistic abuse affects more than 158 million people in the United States.
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Narcissistic Abuse Recovery
- A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again (Mindful Relationships, Book 4)
- Narrateur(s): Rhonda Pownall
- Série: Mindful Relationships, Livre 4
- Durée: 3 h et 38 min
- Date de publication: 2021-07-08
- Langue: Anglais
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Are you finding it difficult to move forward after being in an abusive relationship with a narcissist? Are you still in a relationship with a narcissist but know that it’s time to leave? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mental Models, Procrastination Cure, Cognitive Behavioral Therapy Made Simple
- The Ultimate Guide to Emotional Intelligence. Learn How to Defeat Negative Thoughts, Phobias and Laziness. Get Free from Procrastination, Sticking to Good Habits and Self-Discipline
- Auteur(s): Darryl J. Morgan
- Narrateur(s): Keith Snyder, Jessika Andrews, James Craun
- Durée: 10 h et 36 min
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Did you ever have the feeling that you need to improve your sense of analysis? Or you found yourself in the situation of not knowing what decision to make? Have you ever thought that you probably need a guide to take your productivity to the next level? With a professional guide and good quality information, you can train your mind and become more confident. With this audiobook you will learn how to control yourself and your feelings.
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Mental Models, Procrastination Cure, Cognitive Behavioral Therapy Made Simple
- The Ultimate Guide to Emotional Intelligence. Learn How to Defeat Negative Thoughts, Phobias and Laziness. Get Free from Procrastination, Sticking to Good Habits and Self-Discipline
- Narrateur(s): Keith Snyder, Jessika Andrews, James Craun
- Durée: 10 h et 36 min
- Date de publication: 2019-11-19
- Langue: Anglais
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Did you ever have the feeling that you need to improve your sense of analysis? Or you found yourself in the situation of not knowing what decision to make? Have you ever thought that you probably need a guide to take your productivity to the next level? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Working With You Is Killing Me
- Freeing Yourself from Emotional Traps at Work
- Auteur(s): Katherine Crowley, Kathi Elster
- Narrateur(s): Katherine Crowley, Kathi Elster
- Durée: 3 h et 28 min
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If you find yourself getting fed up and frustrated with a colleague whose incompetence is driving you crazy, a boss who gets angry when you're not a mind reader, or an employee who habitually challenges your authority, chances are you're caught in an emotional trap in the workplace. Quit complaining and do something!
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Working With You Is Killing Me
- Freeing Yourself from Emotional Traps at Work
- Narrateur(s): Katherine Crowley, Kathi Elster
- Durée: 3 h et 28 min
- Date de publication: 2006-01-01
- Langue: Anglais
- The toughest part of any job is dealing with the people around you....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Emotional Intelligence: The Bible
- This Book Includes: Emotional Intelligence 2.0, Practical Guide to Retrain Your Brain to Win Friends and Improve Your Social Skills, EI for Kids
- Auteur(s): Mark T. Coleman PhD
- Narrateur(s): Alex Freeman
- Durée: 11 h et 3 min
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Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you. This is necessary in order to understand how to best serve not only yourself but the other person, as well.
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Emotional Intelligence: The Bible
- This Book Includes: Emotional Intelligence 2.0, Practical Guide to Retrain Your Brain to Win Friends and Improve Your Social Skills, EI for Kids
- Narrateur(s): Alex Freeman
- Durée: 11 h et 3 min
- Date de publication: 2020-04-17
- Langue: Anglais
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Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Auteur(s): Geoffrey Loren
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”. These are all common phrases you may hear from your mother. Guess what? She is likely to be a narcissist. All it takes is an understanding of your situation and the proper guidance to help move you down the path to recovery.
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
- Date de publication: 2020-05-23
- Langue: Anglais
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Hambre emocional [Emotional Hunger]
- Auteur(s): Ángeles Wolder
- Narrateur(s): Gabriela Ramírez
- Durée: 6 h et 19 min
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El sobrepeso es uno de los más graves problemas de salud pública en la actualidad. Este libro explora, mediante la descodificación biológica, una forma de comprender este problema de una manera más integral y que en verdad atienda la raíz del problema, que en la mayoría de los casos es de índole emocional.
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Hambre emocional [Emotional Hunger]
- Narrateur(s): Gabriela Ramírez
- Durée: 6 h et 19 min
- Date de publication: 2021-12-09
- Langue: Espagnol
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El sobrepeso es uno de los más graves problemas de salud pública en la actualidad....
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Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Auteur(s): Leo Black
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
- Date de publication: 2020-11-16
- Langue: Anglais
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white....
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Prix courant: 18,74$ ou 1 crédit
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Auteur(s): Katherine Andler
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
- Date de publication: 2021-12-23
- Langue: Anglais
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Guía práctica [Practical Guide]
- Aprende a liberarte de tu ex y reinvéntate en el amor: 44 enseñanzas que te ayudarán a llevar y superar un duelo afectivo de forma adecuada ... prácticas de Walter Riso) [Learn to Free Yourself from Your Ex and Reinvent Yourself in Love: 44 Lessons That Will Help You to Carry and Overcome an Emotional Duel in a Proper Way ... Practices by Walter Riso)]
- Auteur(s): Walter Riso
- Narrateur(s): Alexander Muñoz
- Durée: 1 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Has terminado una relación y... ¿no sabes cómo lidiar con la ruptura amorosa?, ¿sientes que no puedes dejar ir a esa persona?, ¿se te dificulta iniciar una nueva relación?, ¿quieres saber cómo empezar a soltar? Cerrar un ciclo amoroso siempre será complejo, sin importar cuál fue la razón. Un duelo saludable es la mejor forma de reponernos sin "efectos secundarios" como las adicciones y los malos hábitos.
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Guía práctica [Practical Guide]
- Aprende a liberarte de tu ex y reinvéntate en el amor: 44 enseñanzas que te ayudarán a llevar y superar un duelo afectivo de forma adecuada ... prácticas de Walter Riso) [Learn to Free Yourself from Your Ex and Reinvent Yourself in Love: 44 Lessons That Will Help You to Carry and Overcome an Emotional Duel in a Proper Way ... Practices by Walter Riso)]
- Narrateur(s): Alexander Muñoz
- Durée: 1 h et 40 min
- Date de publication: 2021-05-28
- Langue: Espagnol
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Has terminado una relación y... ¿no sabes cómo lidiar con la ruptura amorosa?, ¿sientes que no puedes dejar ir a esa persona?, ¿se te dificulta iniciar una nueva....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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ADHD Raising an Explosive Child
- The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
- Auteur(s): Nora Williams
- Narrateur(s): Aries Studio
- Durée: 5 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.
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ADHD Raising an Explosive Child
- The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
- Narrateur(s): Aries Studio
- Durée: 5 h et 38 min
- Date de publication: 2023-02-23
- Langue: Anglais
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In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Close Encounters of the Worst Kind
- The Narcissistic Abuse Survivor's Guide to Healing and Recovery
- Auteur(s): Randi Fine
- Narrateur(s): Susan McGurl
- Durée: 11 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Close Encounters is a comprehensive, compassionate, and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it. This groundbreaking book gives narcissistic abuse survivors the most complete and trustworthy roadmap to guide them through the healing process into recovery, and ultimately, to the freedom and happiness they deserve.
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Close Encounters of the Worst Kind
- The Narcissistic Abuse Survivor's Guide to Healing and Recovery
- Narrateur(s): Susan McGurl
- Durée: 11 h et 23 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Close Encounters is a comprehensive, compassionate, and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 28,28$ ou 1 crédit
Prix réduit: 28,28$ ou 1 crédit
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