Emotional Development

Richard shares how to manage the out of control emotions, anxiety, loss, and trauma of a mobbing experience. He offers advice about rebuilding relationships with family and loved ones. In addition, he examines the pitfalls of seeking help for this misunderstood phenomenon. This is a must listen for someone recovering from the nightmare that is workplace mobbing and for anyone watching a loved one struggle.

The data is clear: Top performers master emotional intelligence. Research reveals that 90 percent of high achievers have exceptional EQ, with each point increase adding $1,300 to annual salary. In today's demanding world, most professionals overlook this critical skill—leaving money, influence, and opportunities on the table.

Whether you're experiencing an awakening, on a spiritual journey, or just working on your emotional health and wellness, your goal is reprogram your brain away from all the fear based defense mechanisms that you have built up throughout your life as a result of trauma, and towards a new paradigm based on love, joy, and bliss. You are trying to start paving new pathways in your brain that will change all of your self-harming, looping behavior so that you can start improving your life and the world around you.

Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.

Master Your Emotions and Strengthen Your Relationships! Are you overwhelmed by stress, anxiety, or conflicts? Do you wonder how others handle challenging situations with grace, while you struggle with emotional reactions? This book is your guide to mastering emotional intelligence and transforming your life. Imagine recognizing and managing your emotions—good or bad—with ease. Picture responding thoughtfully in difficult situations, and improving communication with loved ones, colleagues, and friends. This book will show you how to achieve that.

This book is written from the perspective of someone who personally encountered a narcissist. Having no prior knowledge about narcissistic personality disorder, therefore resulting in being traumatized by the individual suffering from the disorder for the next six years of the relationship. However, it is more than possible to recover successfully from the psychological trauma. Knowing that you are not alone in this is the key in the recovery from narcissistic abuse. There is light at the end of this tunnel, and in this book, you'll find the keys to regain freedom and happiness.

Forget what you know about managing emotions. Here are the habits that work in real life. Most advice on handling emotions is all theory and no practice. It tells you what to do, but not how to do it. It’s like telling someone to "just be confident" without showing them how. But what if there was a proven framework for developing the essential habits of people who manage their emotions effectively? What if you could read people’s emotions as easily as you read this sentence?

As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life. The good news is…you can do things differently for your child. You can raise them to master their emotions—and be the master of their own destiny! —And with no fancy tools, tutors, or training required…just you, a little time and patience…and this book!

Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack. The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?”

Découvrez des stratégies efficaces pour tirer le meilleur parti de votre temps, augmenter votre productivité et atteindre un équilibre sain entre travail, loisirs et vie personnelle avec "Gestion du Temps", un guide complet et pratique. Dans ce livre, vous serez guidé dans un voyage d'auto-connaissance, en apprenant à comprendre la nature du temps et son impact sur votre vie quotidienne.

Discover a new and more effective method of experiencing peace and tranquility in your life. Be the driver of your fate with the steps and guidelines explained in this book and change your life exponentially. What is stoicism? Can I really be happier by not feeling or getting less emotionally involved? Stoicism involves acquiring self-control and fortitude development as a means of combating destructive emotions.

Are you an easy target for manipulators? Have you noticed a common theme of those seeking to use you constantly seeking you out, no matter how much you really just want to live peacefully and without their darkness staining your happiness? If you are ready to rid yourself of the toxicity of the manipulators in your life once and for all, keep reading....

The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life.

Emotional Intelligence for a Clearer Mind is your essential guide to breaking free from negative thought patterns, embracing mental clarity, and nurturing emotional balance. With practical exercises, real-life examples, and compassionate insights, this book empowers you to challenge your inner narratives and reshape your mindset for a more peaceful and fulfilling life.

Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.

Attachment Style combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences. Unworked or incorrect dysfunctional attachment models can lead us to make poor emotional choices or enter into dysfunctional and unstable relationships characterized by violence, oppression, or submission.

Do you want to learn how to how to survive the abuse of a relationship by parents with personality disorders and recovery from childhood emotional carelessness? If yes, then keep reading...In this audiobook, you will learn more about: Narcissistic mothers, understanding narcissism, narcissistic personality disorder, characteristics of narcissistic parents, the future of your relationship, and more!

The truth is it’s not in what you have, or do, or surround yourself with that actually determines your happiness in life. When you understand that your mindset and how you think is 100 percent responsible for the outcomes in your life, then you have opened yourself up to the one way of being that will change your life forever. That is living a life of Gratitude. Gratitude is the catalyst that fuels a positive mental attitude.

Essential parenting guide to the emotional health of your child. Ideal for responsible parents who want to prevent emotional problems, any kind of addictions, and develop the true self of their child. This audiobook focuses on the gradual emergence of the self within a child's emotional world. This audiobook describes in-depth, various milestones of psychological development including the birth of the child’s emotional world.

If you find it uncomfortable to be highly sensitive and empathic, the first thing to realize is that it’s okay to be highly sensitive. You’re not weird, and you are not alone. Your sensitivity can be a unique and powerful gift, once you recognize it for what it is. This wide-ranging book includes a comprehensive self-assessment section to help you define and understand your unique empathic gift.