Emotional Eating Disorder
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Breaking Free from Emotional Eating
- Auteur(s): Geneen Roth
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- Écrit par J Loe le 2022-01-31
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Breaking Free from Emotional Eating
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Auteur(s): Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Life changing!
- Écrit par Deb M le 2023-11-13
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Useful psychology
- Écrit par Skyla Phoenix le 2023-11-29
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
- Date de publication: 2020-04-14
- Langue: Anglais
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- Auteur(s): Grace Erickson
- Narrateur(s): Debra Shieber
- Durée: 4 h et 48 min
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Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- Narrateur(s): Debra Shieber
- Durée: 4 h et 48 min
- Date de publication: 2024-11-04
- Langue: Anglais
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You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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End Emotional Eating
- Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
- Auteur(s): Jennifer Taitz PsyD
- Narrateur(s): Susannah Mars
- Durée: 7 h et 51 min
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If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.
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End Emotional Eating
- Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
- Narrateur(s): Susannah Mars
- Durée: 7 h et 51 min
- Date de publication: 2015-09-04
- Langue: Anglais
- This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 17 min
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.
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Enlightening, practical and hopeful
- Écrit par Morgan Hayes le 2024-06-13
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 8
- Durée: 3 h et 17 min
- Date de publication: 2023-11-17
- Langue: Anglais
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Auteur(s): Kristen Moore
- Narrateur(s): N. Delgado, E. DeVault
- Durée: 8 h et 7 min
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Narrateur(s): N. Delgado, E. DeVault
- Durée: 8 h et 7 min
- Date de publication: 2020-02-15
- Langue: Anglais
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- Auteur(s): Alison Tyler
- Narrateur(s): Kelli Lindsay
- Durée: 3 h et 19 min
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If you want to finally end your battle with eating disorders and take back control over your life… Then you've come to the right place… From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me, tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now, your brain on binge…and how it’s scientifically proven to be as addictive as drugs, and more.
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The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- Narrateur(s): Kelli Lindsay
- Durée: 3 h et 19 min
- Date de publication: 2018-12-12
- Langue: Anglais
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If you want to finally end your battle with eating disorders and take back control over your life…Then you've come to the right place…From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me and more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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8 Keys to End Emotional Eating
- Auteur(s): Howard S. Farkas
- Narrateur(s): David De Vries, Babette Rothschild - foreword
- Durée: 5 h et 10 min
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8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge. His road map for the future will help listeners maintain healthy eating habits for years to come.
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8 Keys to End Emotional Eating
- Narrateur(s): David De Vries, Babette Rothschild - foreword
- Série: 8 Keys to Mental Health Series
- Durée: 5 h et 10 min
- Date de publication: 2019-09-24
- Langue: Anglais
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8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge....
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Prix courant: 18,65$ ou 1 crédit
Prix réduit: 18,65$ ou 1 crédit
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Auteur(s): Meryl Hershey Beck
- Narrateur(s): Meryl Hershey Beck
- Durée: 7 h et 15 min
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Stop Eating Your Heart Outspeaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book's focus, however, is on recovery. In her wisdom as a licensed professional clinical counselor, the author enumerates methods that have worked for her and her clients over the past twenty years.
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painful
- Écrit par Sharon Tomecek le 2023-09-29
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Narrateur(s): Meryl Hershey Beck
- Durée: 7 h et 15 min
- Date de publication: 2014-05-23
- Langue: Anglais
- Stop Eating Your Heart Out speaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible
- Auteur(s): Alison Tyler, Sara Oakley
- Narrateur(s): Kelli Lindsay, Amy Saxton
- Durée: 6 h et 46 min
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If you’re struggling with binge eating and emotional eating or in fact, any kind of eating disorder, then this audiobook bundle, End Your Eating Disorder Now, is what you need in your life! It’s time to make a change now! Eating disorders are a very serious issue that can lead to lasting consequences in your health and overall quality of life. And the longer you wait, the harder it will be to overcome it! So I hope you act fast and get this bundle now!
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Sounds like a computer reading
- Écrit par Private le 2021-02-10
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End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible
- Narrateur(s): Kelli Lindsay, Amy Saxton
- Durée: 6 h et 46 min
- Date de publication: 2019-01-23
- Langue: Anglais
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If you’re struggling with binge eating and emotional eating or in fact, any kind of eating disorder, then this audiobook bundle, End Your Eating Disorder Now, is what you need in your life! Listen to learn more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 27 min
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are, and finally regain control of your life and your self-confidence without attempting one short-lived diet after the other.
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 27 min
- Date de publication: 2020-11-12
- Langue: Anglais
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Eating Disorders - The Guides
- Eating Disorders Guide - Emotional Eating Guide - Binge Eating Disorder Guide
- Auteur(s): Amber Wheatly
- Narrateur(s): Jessica Andrews, Chloe Jacobson
- Durée: 10 h et 12 min
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Do you want to know more about eating disorders? Would you like to recognize what triggers stimulate your obsessive thoughts, which lead to compulsive behavior? There are many reasons why your brain is bound to the same emotional comportment. Stress, loneliness, or other bad feelings push you to open the fridge. If you are looking for support that can heal you from food addiction and relieve you from shame and guilty feelings, the arguments treated in these books can help you. This allows you to start your recovery journey based on a self-help coaching plan.
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Eating Disorders - The Guides
- Eating Disorders Guide - Emotional Eating Guide - Binge Eating Disorder Guide
- Narrateur(s): Jessica Andrews, Chloe Jacobson
- Durée: 10 h et 12 min
- Date de publication: 2021-11-16
- Langue: Anglais
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Do you want to know more about eating disorders? Would you like to recognize what triggers stimulate your obsessive thoughts, which lead to compulsive behavior? Stress, loneliness, or other bad feelings push you to open the fridge....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Emotional Eating and Overeating
- Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
- Auteur(s): Manuel Nestor Eagle
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
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You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals!
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omg the narrator is aweful!!
- Écrit par Caroline le 2022-07-08
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Emotional Eating and Overeating
- Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
- Date de publication: 2020-08-03
- Langue: Anglais
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You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Binge Eating
- A Complete Guide to Never Overeat Again, Overcome Food Addiction and Stop Emotional Eating. Discover the Secret Code for Eating Disorder Recovery and Its Treatment
- Auteur(s): Evelyn Anger
- Narrateur(s): Sarah Owens
- Durée: 3 h et 11 min
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If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal. Eating can never be an effective weapon to combat your emotions. Hiding beyond your plates when your emotions are haywire is only going to put you under even more unneeded emotional stress. Beating binge-eating disorder is possible if you offer the right commitment to the process, as outlined in this audiobook.
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Binge Eating
- A Complete Guide to Never Overeat Again, Overcome Food Addiction and Stop Emotional Eating. Discover the Secret Code for Eating Disorder Recovery and Its Treatment
- Narrateur(s): Sarah Owens
- Durée: 3 h et 11 min
- Date de publication: 2020-02-04
- Langue: Anglais
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If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Rules of “Normal” Eating
- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- Auteur(s): Karen R. Koenig LICSW MEd
- Narrateur(s): Samantha Desz
- Durée: 7 h et 5 min
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Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the audiobook presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment.
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Disappointing and predictable Self-Help
- Écrit par L. le 2018-09-02
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The Rules of “Normal” Eating
- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- Narrateur(s): Samantha Desz
- Durée: 7 h et 5 min
- Date de publication: 2018-08-07
- Langue: Anglais
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Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Kasey Logan, Melanie Peragalo
- Durée: 6 h et 39 min
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrateur(s): Kasey Logan, Melanie Peragalo
- Série: Health & Fitness, Livre 15
- Durée: 6 h et 39 min
- Date de publication: 2023-03-27
- Langue: Anglais
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process....
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- Auteur(s): Julie M. Simon MA MBA
- Narrateur(s): Carol Grace Anderson
- Durée: 12 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.
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Enfin un ouvrage aidant !
- Écrit par Mel le 2024-11-26
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- Narrateur(s): Carol Grace Anderson
- Durée: 12 h et 12 min
- Date de publication: 2024-04-12
- Langue: Anglais
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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.
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Prix courant: 31,27$ ou 1 crédit
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Eating Disorder: 3 Books in 1 - Emotional Eating, Intuitive Eating and Mindful Eating. An Ultimate Guide to Healthy Eating and Living
- Auteur(s): Judy Tribule
- Narrateur(s): Jessica Andrews
- Durée: 11 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Our relationship with food is a complex one that has been allowed to change into something that can become an unhealthy obsession. If that sounds like what has happened to you and you want to change the way you eat, get a copy of Eating Disorder and change the way you live and eat today.
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Eating Disorder: 3 Books in 1 - Emotional Eating, Intuitive Eating and Mindful Eating. An Ultimate Guide to Healthy Eating and Living
- Narrateur(s): Jessica Andrews
- Durée: 11 h et 43 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Our relationship with food is a complex one that has been allowed to change into something that can become an unhealthy obsession. If that sounds like what has happened to you, get a copy of Eating Disorder and change the way you live and eat today....
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Prix courant: 31,26$ ou 1 crédit
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The Girls at 17 Swann Street
- Auteur(s): Yara Zgheib
- Narrateur(s): Saskia Maarleveld
- Durée: 7 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Anna Roux was a professional dancer who followed the man of her dreams from Paris to Missouri. There, alone with her biggest fears - imperfection, failure, loneliness - she spirals down anorexia and depression till she weighs a mere 88 pounds. Forced to seek treatment, she is admitted as a patient at 17 Swann Street, a peach pink house where pale, fragile women with life-threatening eating disorders live. Women like Emm, the veteran; quiet Valerie; Julia, always hungry. Together, they must fight their diseases and face six meals a day.
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The Girls at 17 Swann Street
- Narrateur(s): Saskia Maarleveld
- Durée: 7 h et 49 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Yara Zgheib's poetic and poignant debut audiobook is a haunting, intimate journey of a young woman's struggle to reclaim her life. Every bite causes anxiety. And every step Anna takes toward recovery will require strength, endurance, and the support of the girls at 17 Swann Street....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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