Emotional Education

"Clutter" is not just in our visible world - have you ever stopped to think how much is going on in our invisible world? Emotional dependencies are also a form of clutter which can weigh you down and suck the life-force out of you, and with our hectic lifestyles, it is no wonder that our brains feel scrambled all the time as well.

Stress nimmt uns Lebensfreude! Bevor wir jedoch etwas gegen ihn unternehmen können, müssen wir verstehen, wie er entsteht. Die häufigsten Stressauslöser sind emotionaler Natur und verbergen sich tief in unserem Innersten. Dieses Hörbuch packt das Übel an der Wurzel und bietet neue einfache Lösungen, die leicht in den Alltag übertragbar sind. Die Hörer analysieren ihre bisherigen Reaktionen und erhalten praktische Werkzeuge, um Stressursachen zu identifizieren und zu vermeiden.

This book explores the nature of emotional intelligence through investigation of various theories and approaches to measurement. It presents fair criticisms of these theories and measures, as well as of some of the broad claims made by EQ proponents. It identifies and describes various tests and online quizzes that you might take in order to gain an understanding of your own emotional intelligence.

Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism. You can see how this is a seriously abusive relationship and something that you need to avoid at all costs. You will be walking on eggshells the entire time as well as not being able to fully trust them.

In this book, Margarita Blanco guides us through transformation instrument systems that she has designed: The Being a better Being Method. She explains in a direct and easy way how knots that stuck our evolution are formed, beginning from emotional wounds generated when we are young and that go deeper as we grow, leading us sometimes to make unfortunate decisions, having complicated relationships and harming those who we love the most.

Developed by experts in the fields of early childhood and activism against injustice, this topic-driven book offers clear, concrete language and imagery to introduce the concept of consent. This book serves to normalize and celebrate the experience of asking for and being asked for permission to do something involving one's body. It centers on respect for bodily autonomy, and reviews the many ways that one can say or indicate "no".

To understand how to cultivate emotional intelligence, we must first understand emotion itself. The Emotional Intelligence audiobook explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.

Nearly a third of students are directly involved in bullying by the time they graduate from high school. A range of strategies have been shown to improve peer interactions and reduce bullying behaviors. Yet many teachers struggle to detect bullying and to respond to it effectively. This book is a much-needed guide to evidence-based methods for prevention and intervention in K-12 classrooms.

If you are often prey to mood swings and a feeling of inadequacy; if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated; if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you acquire a different and better way of living. We speak frankly: Every day we experience stressful or unwanted situations that make us angry, scared, or depressed, but we cannot avoid them...instead we can change the way we react to them by helping ourselves with the behavior of cognitive therapy.

Emotional manipulation is the ability to recognize, understand, and manage one's own emotions and those of others in a positive way. Today, we see that being "smart in the books" and having a high IQ or IQ does not guarantee a successful, happy, and fulfilled life. Reading this “Emotional Manipulation” will help you find a job and make a living, but it does not show you how to live a life. When it comes to happiness and success in life, emotional manipulation helps you build stronger relationships, succeed at work, and achieve your personal and professional goals.

If you eat in response to negative or positive emotions or when you face times of extreme stress or even through boredom, then you could be storing up trouble for the future. The effects of emotional eating can be disastrous for our health, and if you have identified yourself as an emotional eater, you should act before it gets out of control.

Step into the realm of powerful storytelling with "The Emotional Craft of Fiction: Evoking Emotion and Empathy in Your Writing." This audiobook is a profound exploration of the art of infusing your narratives with genuine emotion and connecting with listeners on a deeply resonant level.

Some true crimes reveal themselves in bits and pieces over time. One such case is the Florida School for Boys, a.k.a. the Dozier School, a place where - rather than reforming the children in their care - school officials tortured, raped, and killed them. Opened in 1900, the school closed in 2011 after a Department of Justice investigation substantiated allegations of routine beatings and killings made by about 100 survivors. Thus far, forensic anthropologist Dr. Erin Kimmerle and her team from the University of South Florida have uncovered 55 sets of human remains.

Getting fluent in the language of emotions is guaranteed to improve your life. Discover the basics of controlling and “hacking” your emotions so that you can get more from your life.

Are you suffering from emotional eating? This audiobook will help you understand and fix the problems with overeating and compulsive eating.

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

Hace algunos años después de buscar y buscar una solución a la situación personal que estaba viviendo en ese momento pude observar que las soluciones estaban integradas básicamente por ideas basadas en pensamientos originados por títulos académicos, experiencias, estudios, reconocimientos, pero sobre todo algo que envolvía al Hiram de esos días. La anterior situación me brindó la seguridad para enfrentar algo desconocido, no sabía que era pero se mantenía como una constante en mi vida.

What separates this book from the rest? The unique way you will learn with examples and steps. Many audiobooks leave you more confused than before you picked them up. Not this book, it's clear, concise, and implementable. We made it our goal to write this audiobook in plain easy to understand English that anyone can understand. Gone are the days of highly technical language. This allows you to quickly learn topics, and use your new skills immediately.

Fed up with trying to get what you really want in life? Do you want to manifest something but it's just not happening? For years I studied every possible angle on positive thinking, the Law of Attraction, and motivation. I worked relentlessly trying to manifest the sort of life I really wanted. It didn't work and I became more and more disillusioned with the whole process. Then, the magic happened. I started to receive information about 'The Light' and how, if I learned how to work with it, I could move into the life I'd always wanted.

Most of us have had times when our emotions have taken over our lives and we are not proud of the reactions that we have. Emotional intelligence can help you gain control over your own emotions. This guidebook will help you will learn: what emotional intelligence is and its four parts; how to observe your emotions and how to express them healthily and effectively; the things you can do to master your emotions; and so much more....