Emotional Fitness

Liste de produits
    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • Auteur(s): Kardas Publishing
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 34 min
    • Date de publication: 2022-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Proven Program for Depression and Anxiety
    • Auteur(s): Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrateur(s): Kristin Condon
    • Durée: 6 h et 3 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 8 h et 7 min
    • Date de publication: 2020-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
    • Auteur(s): Stephen Arterburn, Linda Mintle
    • Narrateur(s): Brandon Batchelar
    • Durée: 7 h et 52 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
    • Auteur(s): Annie Knife
    • Narrateur(s): Kelly Ryan Wilmoth
    • Durée: 3 h et 42 min
    • Date de publication: 2020-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life
    • Auteur(s): Susan Packard
    • Narrateur(s): Susan Packard
    • Durée: 9 h et 17 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • Pas de évaluations
    • HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ) and shows you how to increase your personal satisfaction and productivity - in work and life - via her three-step path toward EQ Fitness....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
    • Auteur(s): Mirabel Reed
    • Narrateur(s): Darren Schilling, James Martin
    • Durée: 7 h et 45 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
    • Auteur(s): Kendra Louis
    • Narrateur(s): Orlena Cain
    • Durée: 5 h et 23 min
    • Date de publication: 2020-09-17
    • Langue: Anglais
    • Pas de évaluations
    • Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Beginners Bundle Composed of Healthy Habits and Emotional Eating. Control Your Mind, Create a Mental Toughness and Learn to Gastric Band Hypnosis for Stop Overeating and Get Lean
    • Auteur(s): Nathan Simpson
    • Narrateur(s): Aaron Smith
    • Durée: 11 h et 11 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • The truth is that it is not that difficult to lose weight rapidly. While it is a simple process, it requires courage, determination, and guidance. The first two have to come from within yourself, but this wonderful book will provide you all the guidance that you need to stay on course....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Redefine Your Relationship With Food and End Emotional Eating
    • Auteur(s): Jenna Barbosa
    • Narrateur(s): Jenna Barbosa
    • Durée: 4 h et 53 min
    • Date de publication: 2023-06-21
    • Langue: Anglais
    • Pas de évaluations
    • When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 10
    • Durée: 3 h et 1 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Auteur(s): Dr. Jason Mayer
    • Narrateur(s): Garrett Kiesel
    • Durée: 4 h et 31 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Change Your Habits with Guided Meditation and Self-Esteem Affirmations. Stop Emotional Eating and Increase Your Motivation, Fat Burn and Calorie Blast.
    • Auteur(s): Health Meditation Academy
    • Narrateur(s): Hypnotherapy Academy
    • Durée: 5 h
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Secret Mind Hack for Ending Binge Eating and Emotional Eating, Rediscovering a Healthy Relationship with Food, and Ending Your Life-Long Battle with Weight Loss
    • Auteur(s): Sara Oakley
    • Narrateur(s): Amy Saxton
    • Durée: 3 h et 26 min
    • Date de publication: 2019-01-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
    • Auteur(s): Audrey Daric
    • Narrateur(s): Kim Leal
    • Durée: 3 h et 41 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
    • Auteur(s): Julie Water
    • Narrateur(s): Joe Metcalf
    • Durée: 3 h et 10 min
    • Date de publication: 2020-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
    • Auteur(s): Nicole Gibbs
    • Narrateur(s): Sam Logsdon
    • Durée: 2 h et 14 min
    • Date de publication: 2021-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Weight Loss Hypnosis for Women is a practical, easy-to-understand and follow weight loss program. It helps you create a personalized, step-by-step plan to help you achieve your goals....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

    • Finally Reaching Your Physical Fitness Goals Using Emotional Intelligence
    • Auteur(s): Jay C. Houston PhD
    • Narrateur(s): Jay Houston
    • Durée: 2 h et 47 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • We'll explore external challenges from the food, restaurant, and media industries and examine, where our country spends resources to help our nationwide obesity dilemma. Let's get fit....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit