Emotional Life Teen

Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas. You're the director of your emotional movie, shaping what happens next, even when the script takes unexpected turns.

As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.

After the death of her father, sixteen-year-old Iris Wight is uprooted from her hometown in Maine and sent to live on a farm with her hard-bitten aunt Sue and her hulking, monosyllabic cousin, Book. Immediately, Iris, a vegetarian and animal lover, clashes with Aunt Sue, who mistreats her livestock, fritters away Iris' small inheritance, and thinks nothing of striking Iris for the smallest offense. Grief-stricken and alone, Iris finds solace in her aunt’s herd of goats. But when Iris sets two of the young goats free to save them from slaughter, the tensions between her and Aunt Sue come to a frightening and violent head.

Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?

As children, Jennifer Harris and Cameron Quick were both social outcasts. They were also one another's only friend. So when Cameron disappears without warning, Jennifer thinks she's lost the only person who will ever understand her. Now in high school, Jennifer has been transformed. Known as Jenna, she's popular, happy, and dating, everything "Jennifer" couldn't be - but she still can't shake the memory of her long-lost friend.