Emotional Meditations
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Self Help & Mental Emotional Freedom For Women & Men
- How To Grow In Self Discipline, Spiritual Strength & Knowledge: Finding Health & Self Development, Wisdom & Empowerment For Strategic Mindfulness
- Auteur(s): S. A. Abraham
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 16 min
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Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.
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Self Help & Mental Emotional Freedom For Women & Men
- How To Grow In Self Discipline, Spiritual Strength & Knowledge: Finding Health & Self Development, Wisdom & Empowerment For Strategic Mindfulness
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 16 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? Listen to find out more....
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Mommy Mindfulness
- Emotional - Mental - Physical
- Auteur(s): Venita Vance
- Narrateur(s): Stefanie Lightbody
- Durée: 1 h et 40 min
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So, what exactly is mindfulness, and how can you put it into practice in your life? Mindfulness is a type of meditation or just being aware of the present moment. There are several types of meditation; however, we will concentrate on mindfulness meditation, which this author believes to be the most practical and pure meditative activity. Mindfulness entails actively participating in each moment as it unfolds while remaining fully aware of your current situation. When practicing mindfulness, life just exists in the Here and Now.
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Mommy Mindfulness
- Emotional - Mental - Physical
- Narrateur(s): Stefanie Lightbody
- Durée: 1 h et 40 min
- Date de publication: 2022-09-06
- Langue: Anglais
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So, what exactly is mindfulness, and how can you put it into practice in your life? Mindfulness is a type of meditation or just being aware of the present moment. There are several types of meditation; however, we will concentrate on mindfulness meditation....
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Herz an Herz
- Liebevolle Einschlafmeditation für Schwangere zur mentalen und emotionalen Vorbereitung auf die Geburt - Geburtsvorbereitung / Entspannungsübung für die Schwangerschaft (Update 2023)
- Auteur(s): Jana Maria Schaefers
- Narrateur(s): Jana Maria Schaefers
- Durée: 43 min
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Liebe werdende Mama! Schön, dass Du da bist. Tauche ein in diese geführte Meditation, die ich speziell für Dich kreiert habe. "Herz an Herz" ist mehr als nur eine Einschlafmeditation – es ist Deine Reise durch eine traumhafte, beruhigende Klangwelt mit ermutigenden, bestärkenden Worten. All das wird dir dabei helfen, Dich emotional und mental auf eines der bedeutendsten Ereignisse deines Lebens vorzubereiten: die Geburt Deines Kindes. Die Meditation hilft Dir dabei, Ängste abzubauen, Vertrauen in deinen Körper zu etablieren und die innige Verbindung zu Deinem ungeborenen Kind zu vertiefen.
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Herz an Herz
- Liebevolle Einschlafmeditation für Schwangere zur mentalen und emotionalen Vorbereitung auf die Geburt - Geburtsvorbereitung / Entspannungsübung für die Schwangerschaft (Update 2023)
- Narrateur(s): Jana Maria Schaefers
- Durée: 43 min
- Date de publication: 2023-10-02
- Langue: Allemand
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Liebe werdende Mama! Schön, dass Du da bist. Tauche ein in diese geführte Meditation, die ich speziell für Dich kreiert habe. "Herz an Herz" ist mehr...
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How to Meditate
- Learn How to Meditate for Mental Clarity and Emotional Balance
- Auteur(s): Karin Korde
- Narrateur(s): Shafi
- Durée: 35 min
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Meditation is a practice that has been used for thousands of years to promote mental and physical well-being. In recent years, scientific research has begun to shed light on the underlying mechanisms behind the benefits of meditation. One of the key areas of research in this field has been the study of the brain and how it changes as a result of meditation. Studies have shown that regular meditation can lead to changes in the brain that are associated with improved attention, memory, and emotional regulation.
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How to Meditate
- Learn How to Meditate for Mental Clarity and Emotional Balance
- Narrateur(s): Shafi
- Durée: 35 min
- Date de publication: 2023-05-05
- Langue: Anglais
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Meditation is a practice that has been used for thousands of years to promote mental and physical well-being. In this audiobook, you will learn tips on how to meditate in a way that would work for you and would give you the benefit you were looking for....
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Prix courant: 7,00$ ou 1 crédit
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- Auteur(s): Maya Campbell
- Narrateur(s): Adrienne Lynch
- Durée: 3 h et 7 min
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- Narrateur(s): Adrienne Lynch
- Durée: 3 h et 7 min
- Date de publication: 2023-02-17
- Langue: Anglais
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being....
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Mindfulness: How to Declutter Your Mind, Eliminate Negative Thinking and Create Inner Peace with NLP Techniques, Emotional Intelligence and Minimalism
- Auteur(s): Ryan James
- Narrateur(s): Nosheen Khan
- Durée: 2 h et 52 min
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Mindfulness: How to Declutter Your Mind reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.
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Mindfulness: How to Declutter Your Mind, Eliminate Negative Thinking and Create Inner Peace with NLP Techniques, Emotional Intelligence and Minimalism
- Narrateur(s): Nosheen Khan
- Durée: 2 h et 52 min
- Date de publication: 2019-06-17
- Langue: Anglais
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Mindfulness: How to Declutter Your Mind reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones....
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Prix courant: 8,71$ ou 1 crédit
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Getting to Happy: Learning to Read Emotional Messages
- Auteur(s): Barbara Dean Aliaga
- Narrateur(s): Lilly Hamlin
- Durée: 3 h et 17 min
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Everyone wishes to live a happy lifestyle. A surprise can bump us into a situation emoting negativity in the form of anger, frustration, or fear. You are given a set of tools to help you change from discouraged to encouraged. This audiobook can be listened to over and over as you train. It may take months to gain new skills for happiness. Enjoy this audiobook each day and watch the changes occur in your life. Practice making your life a more pleasant place to be.
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Getting to Happy: Learning to Read Emotional Messages
- Narrateur(s): Lilly Hamlin
- Durée: 3 h et 17 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Enjoy this audiobook each day and watch the changes occur in your life. Practice making your life a more pleasant place to be....
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Food Addicts 2: Healing Emotional Pain with Vivation
- Auteur(s): Patricia Bacall
- Narrateur(s): April Lawrence
- Durée: 2 h et 25 min
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If you eat for emotional reasons, use food as a barrier to negative feelings, and feel distressed about ever achieving your ideal body, Patricia Bacall has created Food Addicts2: Relax and Heal with Vivation to help you.
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Food Addicts 2: Healing Emotional Pain with Vivation
- Narrateur(s): April Lawrence
- Durée: 2 h et 25 min
- Date de publication: 2014-09-24
- Langue: Anglais
- Within minutes, you can be on the path to healing the turbulent negative emotions that continue to sabotage your best efforts at weight loss....
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Auteur(s): Maya Campbell
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 4 min
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Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care.
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Positive Affirmations for Black Women--Volume 2
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Confidence, Motivation & Success
- Narrateur(s): Adrienne Lynch
- Durée: 1 h et 4 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Positive Affirmations for Black Women--Volume 2 and learn about mindfulness, self-love, and self-care....
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Auteur(s): Guided Meditation
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 12 min
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 12 min
- Date de publication: 2020-01-07
- Langue: Anglais
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....
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Bedtime Stories for Kids
- 20 Magic Lullaby Journeys to Help Children Fall Asleep Deeply and Fast, Build Confidence and Be Happy Through Mindfulness Learning, Bedtime Meditation, Deep Sleep Hypnosis
- Auteur(s): Emotional Intelligence Blueprint
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
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Do your children have a hard time falling asleep at night? Would you like to help them relax and fall asleep? For kids, the unfortunate consequences of growing up in our busy, tech-connected society bring them to focus suffers, mental health suffers, and sleep suffers. Here is a tested and smart method to help you children fall asleep. These stories will bring your children into the magical world of fairy tales.
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Bedtime Stories for Kids
- 20 Magic Lullaby Journeys to Help Children Fall Asleep Deeply and Fast, Build Confidence and Be Happy Through Mindfulness Learning, Bedtime Meditation, Deep Sleep Hypnosis
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
- Date de publication: 2019-12-25
- Langue: Anglais
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For kids, the unfortunate consequences of growing up in our busy, tech-connected society bring them to focus suffers, mental health suffers, and sleep suffers. Here is a tested and smart method to help you children fall asleep....
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- Auteur(s): Kira Willey
- Narrateur(s): Kira Willey
- Durée: 12 min
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Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- Narrateur(s): Kira Willey
- Durée: 12 min
- Date de publication: 2023-06-27
- Langue: Anglais
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A companion audiobook to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates....
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Prix courant: 5,96$ ou 1 crédit
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Express Weight Loss Hypnosis
- A Complete Guide to Burning Excess Fat Through Hypnosis. Establish a Different Relationship with Food and Stop Emotional Eating. Establish Good and Positive Habits
- Auteur(s): Luke Melvyn
- Narrateur(s): Aaron Miller
- Durée: 3 h et 50 min
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Weight loss is mostly a conscious effort for your mind and body, and most times it is just as stressful and frustrating as it can be unproductive, too, if you follow the wrong methods. The journey to weight loss isn't as hard as it seems if one knows the right things to do, and this book offers key ways to achieving weight loss with natural means such as Hypnotherapy.
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Express Weight Loss Hypnosis
- A Complete Guide to Burning Excess Fat Through Hypnosis. Establish a Different Relationship with Food and Stop Emotional Eating. Establish Good and Positive Habits
- Narrateur(s): Aaron Miller
- Durée: 3 h et 50 min
- Date de publication: 2020-01-15
- Langue: Anglais
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The journey to weight loss isn't as hard as it seems if one knows the right things to do, and this book offers key ways to achieving weight loss with natural means....
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The Highly Sensitive
- Healthy Habits to Generate Positive Energy, Empath and Master Your Personality, Overcoming Fears and Anxiety, Healing Your Emotional Wounds and Making a Self-Discovery Journey
- Auteur(s): Robert Veil
- Narrateur(s): Peter Prova
- Durée: 3 h
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Do you find you need “me” time to get away from the craziness going on in your environment and inside your head? Are you someone who seems to see things that others do not see when walking around a room full of strangers? When you obtain this audiobook, you can see how to conserve and direct your energy by setting healthy boundaries so that you do not feel burnt out throughout the day, and utilize specific energy clearing techniques which will continue to help you to live your day without feeling drained.
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The Highly Sensitive
- Healthy Habits to Generate Positive Energy, Empath and Master Your Personality, Overcoming Fears and Anxiety, Healing Your Emotional Wounds and Making a Self-Discovery Journey
- Narrateur(s): Peter Prova
- Durée: 3 h
- Date de publication: 2019-07-12
- Langue: Anglais
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Do you find you need “me” time to get away from the craziness going on in your environment and inside your head? Are you someone who seems to see things that others do not see when walking around a room full of strangers? Listen to find out more....
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Stress Relief
- Stress Reduction Guide to Help You Calm the Mind, Master Your Emotional Response to Stress and Create an Extraordinary Life
- Auteur(s): Mark J. Crawford
- Narrateur(s): Matt Montanez
- Durée: 1 h et 8 min
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Each year, billions of dollars are spent on symptoms of stress. There are dozens of prescriptive medicines on the market today that address stress and anxiety. Millions of people are on some sort of medication for “stress”. What has happened in the past 30 years that has caused us to become such a nation of stressed out individuals?
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Stress Relief
- Stress Reduction Guide to Help You Calm the Mind, Master Your Emotional Response to Stress and Create an Extraordinary Life
- Narrateur(s): Matt Montanez
- Durée: 1 h et 8 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Each year, billions of dollars are spent on symptoms of stress. There are dozens of prescriptive medicines on the market today that address stress and anxiety....
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Prix courant: 5,04$ ou 1 crédit
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Practicar Tapping Es la Solución [Practicing Tapping Is the Solution]
- Método comprobado que soluciona cualquier tipo de problema emocional o físico [Proven Method That Solves Any Type of Emotional or Physical Problem]
- Auteur(s): Nick Ortner
- Narrateur(s): Bernanrdo Rodríguez Moreno, Azucena Martínez García
- Durée: 7 h et 37 min
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Nick Ortner es autor, conferencista internacional y uno de los mejores maestros de “Tapping” en el mundo, método comprobado que enseña, paso a paso, cómo solucionar cualquier problema físico o emocional.
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Practicar Tapping Es la Solución [Practicing Tapping Is the Solution]
- Método comprobado que soluciona cualquier tipo de problema emocional o físico [Proven Method That Solves Any Type of Emotional or Physical Problem]
- Narrateur(s): Bernanrdo Rodríguez Moreno, Azucena Martínez García
- Durée: 7 h et 37 min
- Date de publication: 2020-09-01
- Langue: Espagnol
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Nick Ortner es autor, conferencista internacional y uno de los mejores maestros de “Tapping” en el mundo, método comprobado que enseña, paso a paso, cómo solucionar cualquier problema físico o emocional....
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Prix courant: 24,79$ ou 1 crédit
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555 Buddha Quotes: Buddha Quotes for Inner Peace, Mindfulness, True Happiness and Emotional Stability
- Auteur(s): Charles B. Emerson
- Narrateur(s): Eric Nutting
- Durée: 2 h et 58 min
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There are people who transcend humanity, and Buddha is one of them. Despite one’s religious affiliation, one cannot deny that Buddha is one of the most prominent spiritual leaders of humanity. But there is a problem: True happiness in the sense that Buddha achieved is difficult. In the many years that I practiced meditation, I realized that it makes perfect sense to gather the most prolific and valuable quotes from Buddha. These quotes are inspirational.
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555 Buddha Quotes: Buddha Quotes for Inner Peace, Mindfulness, True Happiness and Emotional Stability
- Narrateur(s): Eric Nutting
- Durée: 2 h et 58 min
- Date de publication: 2022-01-18
- Langue: Anglais
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There are people who transcend humanity, and Buddha is one of them. Despite one’s religious affiliation, one cannot deny that Buddha is one of the most prominent spiritual leaders of humanity. But there is a problem: True happiness in the sense that Buddha achieved is difficult....
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Prix courant: 8,71$ ou 1 crédit
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Mindfulness
- Coleção Inteligência Emocional [Emotional Intelligence Series]
- Auteur(s): Harvard Business Review
- Narrateur(s): Pérola Paes
- Durée: 1 h et 57 min
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Histoire
Não trabalhe no piloto automático. O mindfulness, ou atenção plena, é estudado há décadas em importantes centros de pesquisa e vem ganhando cada vez mais espaço em empresas e programas de liderança. Seus benefícios incluem mais criatividade, melhor desempenho profissional e autoconsciência mais profunda, além de serenidade para lidar com conflitos e imprevistos. Este livro oferece passos práticos para que você se sinta mais presente em sua rotina profissional e demonstra por que o mindfulness realmente funciona.
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Mindfulness
- Coleção Inteligência Emocional [Emotional Intelligence Series]
- Narrateur(s): Pérola Paes
- Série: Coleção Inteligência Emocional [Emotional Intelligence Series]
- Durée: 1 h et 57 min
- Date de publication: 2022-03-03
- Langue: Portugais
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Não trabalhe no piloto automático. O mindfulness, ou atenção plena, é estudado há décadas em importantes centros de pesquisa e vem ganhando cada vez mais espaço em empresas e programas de liderança....
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Prix courant: 10,53$ ou 1 crédit
Prix réduit: 10,53$ ou 1 crédit
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Perspective
- I'm an Emotional Woman, Not a Weak One
- Auteur(s): Tara Knowles
- Narrateur(s): Tara Knowles
- Durée: 4 h
- Version intégrale
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Au global
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Performance
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Histoire
When was the last time you explored your emotions? When was the last time you truly looked within, and put a spotlight on how you were feeling? More importantly, when was the last time you asked yourself why you feel the way you do? If you found it hard to answer the above questions, you’re not alone. So many of us go through life ignoring and dismissing our emotions, putting our feelings to one side, treating anxiety, sadness and pain as a weakness.
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Perspective
- I'm an Emotional Woman, Not a Weak One
- Narrateur(s): Tara Knowles
- Durée: 4 h
- Date de publication: 2021-09-24
- Langue: Anglais
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When was the last time you truly looked within, and put a spotlight on how you were feeling? More importantly, when was the last time you asked yourself why you feel the way you do? If you found it hard to answer the above questions, you’re not alone....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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