Emotional Personal Development
-
-
Your Turn
- How to Be an Adult
- Auteur(s): Julie Lythcott-Haims
- Narrateur(s): Julie Lythcott-Haims
- Durée: 20 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
-
-
Your Turn
- Écrit par Robyn le 2023-10-20
-
Your Turn
- How to Be an Adult
- Narrateur(s): Julie Lythcott-Haims
- Durée: 20 h et 21 min
- Date de publication: 2021-04-06
- Langue: Anglais
-
New York Times best-selling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 43,70$ ou 1 crédit
Prix réduit: 43,70$ ou 1 crédit
-
-
-
Emotional Intelligence 2.0
- How to Master Your Emotions, Rewire Your Brain and Boost Your EQ. How to Make Better Decisions, Stop Overthinking, Procrastination, Avoid Manipulation and Toxic People
- Auteur(s): Daniel Bailey
- Narrateur(s): James Lewis, David Robinson, Chris Morales
- Durée: 14 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone. In all decision-making and action situations, feelings count as much, if not more, than rational thought. In fact, there has been far too much emphasis on rational thought (IQ) in the past when evaluating human behavior and potential. In this course you'll gain an understanding of the emotional intelligence theory, and you'll explore the basis of emotional intelligence.
-
Emotional Intelligence 2.0
- How to Master Your Emotions, Rewire Your Brain and Boost Your EQ. How to Make Better Decisions, Stop Overthinking, Procrastination, Avoid Manipulation and Toxic People
- Narrateur(s): James Lewis, David Robinson, Chris Morales
- Durée: 14 h et 33 min
- Date de publication: 2022-06-15
- Langue: Anglais
-
Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone. In all decision-making and action situations, feelings count as much, if not more, than rational thought....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
Talking to Children about Divorce
- A Parent's Guide to Healthy Communication at Each Stage of Divorce: Expert Advice for Kids' Emotional Recovery
- Auteur(s): Jean McBride MS LMFt
- Narrateur(s): Kristin Price
- Durée: 3 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations and cultivate an environment of love and support throughout the divorce process. You’ll learn how to have honest conversations about different situations and emotions that may arise during divorce - from breaking the news to understanding resistance.
-
Talking to Children about Divorce
- A Parent's Guide to Healthy Communication at Each Stage of Divorce: Expert Advice for Kids' Emotional Recovery
- Narrateur(s): Kristin Price
- Durée: 3 h et 35 min
- Date de publication: 2018-12-18
- Langue: Anglais
-
In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
-
-
-
Loving Like You Mean It
- Use the Power of Emotional Mindfulness to Transform Your Relationships
- Auteur(s): Ronald J. Frederick
- Narrateur(s): Fred Sanders
- Durée: 8 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners - precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past.
-
-
Highly informative and deeply insightful.
- Écrit par Jason lendrose le 2019-08-18
-
Loving Like You Mean It
- Use the Power of Emotional Mindfulness to Transform Your Relationships
- Narrateur(s): Fred Sanders
- Durée: 8 h et 15 min
- Date de publication: 2019-04-30
- Langue: Anglais
-
No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,21$ ou 1 crédit
Prix réduit: 22,21$ ou 1 crédit
-
-
-
The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Auteur(s): Melanie Greenberg PhD
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
-
-
Not anything new
- Écrit par Kimberley Handley le 2019-04-17
-
The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
- Date de publication: 2017-02-02
- Langue: Anglais
- Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
-
-
-
Growing Yourself Back Up
- Understanding Emotional Regression
- Auteur(s): John Lee
- Narrateur(s): BJ Harrison
- Durée: 7 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
-
Growing Yourself Back Up
- Understanding Emotional Regression
- Narrateur(s): BJ Harrison
- Durée: 7 h et 22 min
- Date de publication: 2019-11-12
- Langue: Anglais
-
We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the listener, John Lee identifies the circumstances that cause these seemingly uncontrollable feelings....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
A Practical Guide to Emotional Intelligence
- Practical Guide Series
- Auteur(s): David Walton
- Narrateur(s): Sam Devereaux
- Durée: 5 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.
-
A Practical Guide to Emotional Intelligence
- Practical Guide Series
- Narrateur(s): Sam Devereaux
- Durée: 5 h
- Date de publication: 2019-06-06
- Langue: Anglais
-
Effectively understand yourself and others, to achieve a happier, healthier life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
-
-
-
Transform Your Self-Talk
- The Art of Talking to Yourself for Confidence, Belief, and Calm
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our behavior comes from our thoughts, and our thoughts come from our beliefs. Thankfully, our self-talk can change this entire sequence and allow us to control our own fate. Quit self-sabotage and stop your negative thoughts before they happen. Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat. This book will dissect every mental habit you possess and rebuild your self-talk from the ground up.
-
-
Practical guide
- Écrit par Jacquie le 2020-12-25
-
Transform Your Self-Talk
- The Art of Talking to Yourself for Confidence, Belief, and Calm
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 7
- Durée: 3 h et 6 min
- Date de publication: 2020-08-12
- Langue: Anglais
-
Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Who F*cked My Husband?
- How I Turned Betrayal into Personal Power, Emotional Healing, and Financial Independence
- Auteur(s): Sage Everest
- Narrateur(s): Brenna Colleen Castor
- Durée: 2 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether you’re recovering from a broken relationship, seeking financial independence, or looking for personal growth strategies to take control of your future, this powerful story will guide you toward becoming the most resilient, confident version of yourself.
-
Who F*cked My Husband?
- How I Turned Betrayal into Personal Power, Emotional Healing, and Financial Independence
- Narrateur(s): Brenna Colleen Castor
- Durée: 2 h et 12 min
- Date de publication: 2024-10-22
- Langue: Anglais
-
Whether you’re recovering from a broken relationship, seeking financial independence, or looking for personal growth strategies to take control of your future, this powerful story will guide you toward becoming the most resilient, confident version of yourself.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
L' Intelligence Émotionnelle [Emotional Intelligence]
- Arrêtez de Trop Penser et Gérez le Stress en Augmentant Votre Estime de Soi et en Maîtrisant vos Émotions Pour Vivre une Vie Heureuse
- Auteur(s): Peter Savoye
- Narrateur(s): Maxime Gagnon Laramée
- Durée: 2 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Si vous voulez contrôler votre vie sans même vous en rendre compte, vous êtes bien placé ! La vie d'aujourd'hui, avec la vitesse des informations en constante évolution et la charge émotionnelle toujours plus lourde, est devenue une course pour savoir qui se sent le mieux. L'anxiété et le stress sont l'une des principales causes de notre insatisfaction. Nous ne sommes jamais vraiment heureux parce que nous nous sentons toujours coupables de quelque chose ou inquiets de ne pas en faire assez.
-
L' Intelligence Émotionnelle [Emotional Intelligence]
- Arrêtez de Trop Penser et Gérez le Stress en Augmentant Votre Estime de Soi et en Maîtrisant vos Émotions Pour Vivre une Vie Heureuse
- Narrateur(s): Maxime Gagnon Laramée
- Durée: 2 h et 42 min
- Date de publication: 2023-05-09
- Langue: Français
-
Si vous voulez contrôler votre vie sans même vous en rendre compte, vous êtes bien placé....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Bad Childhood, Good Life
- How to Blossom and Thrive in Spite of an Unhappy Childhood
- Auteur(s): Laura Schlessinger
- Narrateur(s): Laura Schlessinger
- Durée: 3 h et 5 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions, even their emotional reactions, were connected to those early negative experiences, playing a major role in their current unhappiness.
-
Bad Childhood, Good Life
- How to Blossom and Thrive in Spite of an Unhappy Childhood
- Narrateur(s): Laura Schlessinger
- Durée: 3 h et 5 min
- Date de publication: 2006-01-12
- Langue: Anglais
- In this important audiobook, Dr. Laura Schlessinger shows men and women that they can have a good life no matter how bad their childhood....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
-
-
-
Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Auteur(s): Helen Hill
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.
-
Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
- Date de publication: 2024-09-06
- Langue: Anglais
-
This audiobook harnesses the power of hypnosis to help you make lasting changes.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
-
-
-
Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- Auteur(s): Emily Porter, Meghan Roberts
- Narrateur(s): Cate Thomas
- Durée: 7 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps.
-
Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- Narrateur(s): Cate Thomas
- Durée: 7 h et 42 min
- Date de publication: 2019-04-05
- Langue: Anglais
-
Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- Auteur(s): Liam Grant
- Narrateur(s): X-AUDIOGRAPH
- Durée: 4 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
-
Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- Narrateur(s): X-AUDIOGRAPH
- Durée: 4 h et 29 min
- Date de publication: 2024-08-21
- Langue: Anglais
-
Flourish in all your relationships: Master Emotional Intelligence, even if your emotions have been a puzzle until now.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Emotional Intelligence:: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ
- Auteur(s): Jeremy Bolton
- Narrateur(s): Ryan Whiting
- Durée: 1 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to be able to control your emotions? Are you someone who isn't as self-aware as you should be? Your emotional intelligence is a vital component of who you are and what you do. With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.
-
Emotional Intelligence:: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ
- Narrateur(s): Ryan Whiting
- Durée: 1 h et 48 min
- Date de publication: 2017-09-18
- Langue: Anglais
- Do you want to be able to control your emotions? Here's how....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
-
-
-
The 9 Steps to Emotional Fitness
- A Tool-Kit for Life in the 21st Century
- Auteur(s): Warren Redman
- Narrateur(s): Warren Redman, Shilo Staffen, Christina Mcneil
- Durée: 8 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The 9 Steps to Emotional Fitness is far more than a book of inspiration; it is a tool kit for life in the 21st century. Warren Redman has drawn on nearly 30 years' experience as a psychotherapist, personal development trainer, coach, and lifelong learner to produce a book of immense significance and value to people who seek greater personal fulfillment. Influenced by some of the finest teachers and thinkers of the last 50 years, Redman has created a synthesis of nine steps for a new century that has already seen enormous upheaval.
-
-
Awesome book!
- Écrit par Carmen Moar le 2021-12-26
-
The 9 Steps to Emotional Fitness
- A Tool-Kit for Life in the 21st Century
- Narrateur(s): Warren Redman, Shilo Staffen, Christina Mcneil
- Durée: 8 h et 47 min
- Date de publication: 2021-12-23
- Langue: Anglais
-
The 9 Steps to Emotional Fitness is far more than a book of inspiration; it is a tool kit for life in the 21st century. Warren Redman has drawn on nearly 30 years' experience as a psychotherapist, personal development trainer, coach, and lifelong learner....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The DBT Workbook for Emotional Relief
- Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns.
-
The DBT Workbook for Emotional Relief
- Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 31 min
- Date de publication: 2024-06-25
- Langue: Anglais
-
In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,91$ ou 1 crédit
Prix réduit: 14,91$ ou 1 crédit
-
-
-
Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse
- Auteur(s): Natalie Hoffman
- Narrateur(s): Natalie Hoffman
- Durée: 9 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. These women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can. They believe they don't have choices. I want them to know they do.
-
-
So Validating!
- Écrit par Aly Wilson le 2021-02-01
-
Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse
- Narrateur(s): Natalie Hoffman
- Durée: 9 h et 17 min
- Date de publication: 2019-07-12
- Langue: Anglais
-
One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. These women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Auteur(s): Jo Mills
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
-
Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Date de publication: 2024-04-05
- Langue: Anglais
-
With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Secrets About Life Every Woman Should Know
- 10 Principles for Total Emotional and Spiritual Fulfillment
- Auteur(s): Barbara De Angelis Ph.D.
- Narrateur(s): Barbara De Angelis Ph.D.
- Durée: 3 h et 20 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
Secrets About Life Every Woman Should Know is an inspirational guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs. With her trademark blend of gentle wisdom, compassion, and warmth, Dr. De Angelis will show you how to create a life that feels like it's working, like it makes sense.
-
Secrets About Life Every Woman Should Know
- 10 Principles for Total Emotional and Spiritual Fulfillment
- Narrateur(s): Barbara De Angelis Ph.D.
- Durée: 3 h et 20 min
- Date de publication: 2005-05-20
- Langue: Anglais
-
Secrets About Life Every Woman Should Know is a guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
-