Emotional Personal Development
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ALPHA MALE the 7 Laws of POWER
- Mindset & Psychology of Success. Manipulation, Persuasion, NLP Secrets. Analyze & Influence Anyone. Hypnosis Mastery ● Emotional Intelligence. Win as a Real Alpha Man. NEW VERSION
- Auteur(s): Sean Wayne
- Narrateur(s): Perden Studio, Bogan Studio, Andrew Baldwin, Autres
- Durée: 5 h et 12 min
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Men are often left wondering how alpha males have made everyone else their subjects. Decisions always favor them while others bear the brunt of those decisions. There are just some men who exude power wherever they go without even trying, and you have often wondered why people, including you, are always trying to please them.
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ALPHA MALE the 7 Laws of POWER
- Mindset & Psychology of Success. Manipulation, Persuasion, NLP Secrets. Analyze & Influence Anyone. Hypnosis Mastery ● Emotional Intelligence. Win as a Real Alpha Man. NEW VERSION
- Narrateur(s): Perden Studio, Bogan Studio, Andrew Baldwin, Insight Studio
- Durée: 5 h et 12 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Men are often left wondering how alpha males have made everyone else their subjects. Decisions always favor them while others bear the brunt of those decisions....
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Prix courant: 25,00$ ou 1 crédit
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- Auteur(s): J. B. Snow
- Narrateur(s): Natalie Stackhouse
- Durée: 23 min
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Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.
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It’s a fraud 10 min audio book! Fraud
- Écrit par Yasmin Hummadi le 2024-03-07
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- Narrateur(s): Natalie Stackhouse
- Durée: 23 min
- Date de publication: 2016-01-26
- Langue: Anglais
- Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help us cope....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Getting unSTUCK
- Five Simple Steps to Emotional Well-Being
- Auteur(s): Shira Gura
- Narrateur(s): Shira Gura
- Durée: 4 h et 13 min
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Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The unSTUCK method gets you unstuck.
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Beautifully insightful book
- Écrit par Tina M. le 2023-02-04
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Getting unSTUCK
- Five Simple Steps to Emotional Well-Being
- Narrateur(s): Shira Gura
- Durée: 4 h et 13 min
- Date de publication: 2021-01-06
- Langue: Anglais
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Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Toxic Husbands
- Break Free from Your Dysfunctional Marriage & Begin Living a Mentally Healthy Lifestyle
- Auteur(s): Chelsea Loxley
- Narrateur(s): Autumn Renee
- Durée: 3 h et 6 min
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You’re not crazy, and you have not lost your mind. The toxicity from your partner has left you in a cloud of confusion, and this emotional roller coaster is not your fault! By embracing the truth of your situation and then moving forward and developing the knowledge you’ll need to break free, you’ll soon be able to do what is necessary to take your life back.
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Toxic Husbands
- Break Free from Your Dysfunctional Marriage & Begin Living a Mentally Healthy Lifestyle
- Narrateur(s): Autumn Renee
- Durée: 3 h et 6 min
- Date de publication: 2021-08-30
- Langue: Anglais
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You’re not crazy, and you have not lost your mind. The toxicity from your partner has left you in a cloud of confusion, and this emotional roller coaster is not your fault! You’ll soon be able to do what is necessary to take your life back....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Auteur(s): James W. Williams
- Narrateur(s): Lee Jagow
- Durée: 3 h et 23 min
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Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Narrateur(s): Lee Jagow
- Série: Practical Emotional Intelligence, Livre 5
- Durée: 3 h et 23 min
- Date de publication: 2020-08-18
- Langue: Anglais
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Do you say yes even if you want to say no? Do you feel like you are a people pleaser? Do you often give in to others at the expense of your own needs? If you do, and you want to stop being “too nice,” then Assertiveness Training is for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- Auteur(s): Olivia Parent
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 9 min
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This book is written from the perspective of someone who personally encountered a narcissist. Having no prior knowledge about narcissistic personality disorder, therefore resulting in being traumatized by the individual suffering from the disorder for the next six years of the relationship. However, it is more than possible to recover successfully from the psychological trauma. Knowing that you are not alone in this is the key in the recovery from narcissistic abuse. There is light at the end of this tunnel, and in this book, you'll find the keys to regain freedom and happiness.
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Truly Helpful Book
- Écrit par Emmie le 2022-01-21
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 9 min
- Date de publication: 2020-02-03
- Langue: Anglais
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Have you ever been emotionally or psychologically abused by a narcissist? Are you still struggling with the post-traumatic effects from an abusive narcissistic ex or a toxic relationship? If so, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Auteur(s): Brendon Clear
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Happiness
- How to Get into the Habit of Being Happy
- Auteur(s): Gill Hasson
- Narrateur(s): Henrietta Meire
- Durée: 3 h et 24 min
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We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days.
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Happiness
- How to Get into the Habit of Being Happy
- Narrateur(s): Henrietta Meire
- Durée: 3 h et 24 min
- Date de publication: 2019-02-12
- Langue: Anglais
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We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days....
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Prix courant: 12,24$ ou 1 crédit
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Organize Your Emotions, Optimize Your Life
- Decode Your Emotional DNA - and Thrive
- Auteur(s): Margaret Moore, Edward Phillips, John Hanc
- Narrateur(s): Karen White
- Durée: 8 h et 35 min
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From a top wellness coach and a Harvard Medical School professor comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs - and coach yourself to a calmer, healthier, and happier life.
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Narrator took away from the meaning
- Écrit par Sherry le 2019-10-31
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Organize Your Emotions, Optimize Your Life
- Decode Your Emotional DNA - and Thrive
- Narrateur(s): Karen White
- Durée: 8 h et 35 min
- Date de publication: 2016-09-06
- Langue: Anglais
- From a top wellness coach and a Harvard Medical School professor comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs....
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Prix courant: 25,63$ ou 1 crédit
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- Auteur(s): Shinzen Young, Shelly Young, Elizabeth Reninger
- Narrateur(s): Lauren DePorre
- Durée: 8 h et 18 min
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This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.
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When Therapy Doesn't Work
- A Mindfulness Guide to Emotional Repair
- Narrateur(s): Lauren DePorre
- Durée: 8 h et 18 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Whether you are struggling with your own mental health, trying to help a loved one, or looking to expand your practice as a healing professional, this book contains the tools you need to escape old stories, unwind suffering and rediscover joy in the everyday.
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Prix courant: 38,89$ ou 1 crédit
Prix réduit: 38,89$ ou 1 crédit
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Whiskers in the Wind: Embracing Life After Pet Loss
- A Guide to Find Strength, Discover Emotional Support Tips, Apply Grieving Strategies, Embrace Self-Care Practices, and Overcome Euthanasia Grief
- Auteur(s): Annalise Paige Quinn
- Narrateur(s): Erica Hazelton
- Durée: 1 h et 58 min
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Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief. Written by Annalise Paige Quinn, who has personally faced the profound pain of losing her dear cat, Layla, this compassionate guide offers understanding, comfort, and practical advice to help you heal.
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Whiskers in the Wind: Embracing Life After Pet Loss
- A Guide to Find Strength, Discover Emotional Support Tips, Apply Grieving Strategies, Embrace Self-Care Practices, and Overcome Euthanasia Grief
- Narrateur(s): Erica Hazelton
- Durée: 1 h et 58 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief.
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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Empath and Psychic Abilities
- Control Emotional Overload with Practical Strategies and Expand Mind Power Developing Intuition, Telepathy, Aura Reading, Healing Mediumship and Your Spirit Guides
- Auteur(s): John Hanson
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 21 min
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Do you want to develop your psychic abilities? Do you desire to recognize any empath? Do you enjoy your alone time and prefer to be in a calm environment as much as possible? Are you a highly sensitive person, and have a hard time letting people get too close? If you are ready for developing a deeper connection with your higher self, finding your spirit guides, and becoming a better empath? Then pay attention. As an empath, you probably had many negative experiences because of how you felt, and very often, you acted not according to what you felt but following someone else's will.
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Empath and Psychic Abilities
- Control Emotional Overload with Practical Strategies and Expand Mind Power Developing Intuition, Telepathy, Aura Reading, Healing Mediumship and Your Spirit Guides
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 21 min
- Date de publication: 2024-03-28
- Langue: Anglais
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As an empath, you probably had many negative experiences because of how you felt, and very often, you acted not according to what you felt but following someone else's will. This usually happens to inexperienced empaths, who have not learned to overcome negative emotions or nurture their gifts.
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Prix courant: 25,00$ ou 1 crédit
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Love Bombing
- Reset Your Child's Emotional Thermostat
- Auteur(s): Oliver James
- Narrateur(s): Simon Shepherd
- Durée: 6 h et 26 min
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Love Bombing is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained, and works for both severe and mild problems from aged three to early teenage.
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Love Bombing
- Reset Your Child's Emotional Thermostat
- Narrateur(s): Simon Shepherd
- Durée: 6 h et 26 min
- Date de publication: 2022-06-06
- Langue: Anglais
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Love Bombing is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained, and works for both severe and mild problems from aged three to early teenage....
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Prix courant: 23,18$ ou 1 crédit
Prix réduit: 23,18$ ou 1 crédit
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Auteur(s): Tara Bennett-Goleman
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being....
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Prix courant: 29,13$ ou 1 crédit
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How to Tell Stories to Children
- Auteur(s): Silke Rose West, Joseph Sarosy
- Narrateur(s): Ann Richardson
- Durée: 3 h et 46 min
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Stories help children manage their emotions, empathize with others, and better understand the complex world we live in. More importantly, storytelling cultivates a rich and meaningful bond between storyteller and listener, building intimacy and trust between parent and child.
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How to Tell Stories to Children
- Narrateur(s): Ann Richardson
- Durée: 3 h et 46 min
- Date de publication: 2021-06-22
- Langue: Anglais
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Stories help children manage their emotions, empathize with others, and better understand the complex world we live in. More importantly, storytelling cultivates a rich and meaningful bond between storyteller and listener, building intimacy and trust between parent and child....
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Prix courant: 22,13$ ou 1 crédit
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Auteur(s): Debra Doak
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.
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great info but...
- Écrit par The Alison le 2020-08-19
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- Narrateur(s): Lesa Wilson
- Durée: 3 h et 57 min
- Date de publication: 2020-01-07
- Langue: Anglais
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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How to Believe Your Positive Self-Talk
- 7 Steps to Heal Your Emotional Pain, Make Room for New Thoughts, and Feel Genuinely Happy (You Are Your Happy Place)
- Auteur(s): Pippa Clark
- Narrateur(s): Belinda Washington
- Durée: 3 h et 9 min
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There's no one-size-fits-all approach to getting in touch with your needs, especially when those needs are eclipsed by pain and hurt from the past. Maybe you've tried affirmations in the past but felt they rang hollow or inauthentic. It's impossible to find comfort in something that doesn't feel true—so how do you shift your mindset? By recognizing the essential role your inner child plays in the story of your life, you will start to understand why the process of rewriting your inner narrative begins with focusing on this aspect of your reality.
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How to Believe Your Positive Self-Talk
- 7 Steps to Heal Your Emotional Pain, Make Room for New Thoughts, and Feel Genuinely Happy (You Are Your Happy Place)
- Narrateur(s): Belinda Washington
- Durée: 3 h et 9 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Pippa Clark knows firsthand how complicated the process of getting to know yourself can be and has compiled essential information and exercises into this book to help you on the path to wholeness....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Empath: Your Guide to Understanding Empaths and Their Emotional Abilities to Feel Empathy, Including Tips for Highly Sensitive People, Dealing with Energy Vampires, and Being a Psychic Empath
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
If you've ever been told that “you’re too sensitive" but suspect that there might be something more to it, then pay attention... Are you sick and tired of people saying that you should grow a thick skin? Do you find it difficult to distinguish someone else's discomfort from your own? Do you prefer taking your own car to places so that you can leave when you please? If so, then you’ve come to the right place. Here’s just a tiny fraction of what you’ll discover from this audiobook: the 11 traits of an empath, and much more.
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Empath: Your Guide to Understanding Empaths and Their Emotional Abilities to Feel Empathy, Including Tips for Highly Sensitive People, Dealing with Energy Vampires, and Being a Psychic Empath
- Narrateur(s): Sam Slydell
- Durée: 3 h et 7 min
- Date de publication: 2018-12-19
- Langue: Anglais
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Are you sick and tired of people saying that you should grow a thick skin? If so, then you’ve come to the right place. Here’s just a tiny fraction of what you’ll discover from this audiobook: the 11 traits of an empath, and much more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Self Care for Black Women
- Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
- Auteur(s): April S. Lily
- Narrateur(s): Teneele Bruce
- Durée: 2 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones. Why can’t you be the next Oprah? Why can you not achieve what Michelle Obama achieved? What stops you from being as popular as Beyoncé? You’re no different from them, are you?
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Emotional Self Care for Black Women
- Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
- Narrateur(s): Teneele Bruce
- Durée: 2 h et 54 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
- Emotional Intelligence, Book 1
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying, and rewarding personal relationships? What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn't technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called emotional intelligence.
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Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
- Emotional Intelligence, Book 1
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 16 min
- Date de publication: 2017-03-13
- Langue: Anglais
- What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? It's an attribute called emotional intelligence....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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