Emotional Personal Development
-
-
Emotional Eating
- Building the Right Mindset to Overcome Binge Eating, How to Start Healthy New Habits to Free Yourself from Overeating and Lose Weight!
- Auteur(s): Mirabel Reed
- Narrateur(s): Darren Schilling
- Durée: 3 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you ascertain that emotions lead you right to the fridge, any weight loss strategy will need to go deeper than cutting calories. If you're unable to change eating patterns on your own, listening to this audiobook can help. Together, we can identify what triggers your emotional eating and develop ideas for changing the overeating habit.
-
Emotional Eating
- Building the Right Mindset to Overcome Binge Eating, How to Start Healthy New Habits to Free Yourself from Overeating and Lose Weight!
- Narrateur(s): Darren Schilling
- Durée: 3 h et 7 min
- Date de publication: 2020-04-16
- Langue: Anglais
-
If you ascertain that emotions lead you right to the fridge, any weight loss strategy will need to go deeper than cutting calories. If you're unable to change eating patterns on your own, listening to this audiobook can help....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Emotional Intelligence
- The Ultimate Guide to Mastering and Controlling your Emotions for a Better Living
- Auteur(s): Richard Cooper
- Narrateur(s): Carolynne Henry
- Durée: 3 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Reclaim your well-being and learn to master your emotions with the power of emotional intelligence. Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it’s time to try this audiobook. In this heartfelt guide, you’ll uncover the latest strategies for cultivating your emotional intelligence and learning to embrace the gift of empathy.
-
Emotional Intelligence
- The Ultimate Guide to Mastering and Controlling your Emotions for a Better Living
- Narrateur(s): Carolynne Henry
- Durée: 3 h et 20 min
- Date de publication: 2020-07-23
- Langue: Anglais
-
Reclaim your well-being and learn to master your emotions with the power of emotional intelligence. Are you tired of suffering from anxiety, stress, depression or worry? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Master Your Emotions
- Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
- Auteur(s): Eric Robertson
- Narrateur(s): Seth Thompson
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn’t have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach.
-
-
Amazing read!
- Écrit par NDD le 2022-11-23
-
Master Your Emotions
- Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
- Narrateur(s): Seth Thompson
- Durée: 3 h et 29 min
- Date de publication: 2019-09-18
- Langue: Anglais
-
Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
-
-
-
The Emotionally Absent Mother
- Overcome Childhood Emotional Neglect and Begin to Heal Yourself
- Auteur(s): Michele Gilbert
- Narrateur(s): Dora Gaunt
- Durée: 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your mom and her emotional absence has a lot to do with your current state in life. The Emotionally Absent Mother will delve into your mother's apathy, and why such a lack of compassion may not be her fault. This audiobook will also help you find ways to cope with the pain that you suffered as a child, as well as look past the scars to see a better future.
-
-
this is the beginning of a more nurturing
- Écrit par joanna le 2018-03-08
-
The Emotionally Absent Mother
- Overcome Childhood Emotional Neglect and Begin to Heal Yourself
- Narrateur(s): Dora Gaunt
- Durée: 41 min
- Date de publication: 2015-06-15
- Langue: Anglais
- Your mom's emotional absence has a lot to do with your current state. This audiobook will help you cope with the pain you suffered, and look past the scars to see a better future....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Psychology of Persuasion
- Secrets to Influence People & Human Behavior with Dark Cognitive Therapy CBT, Emotional Intelligence. Win Friends with Social Leverage, Empath & Business Relationship Skills
- Auteur(s): Blake Code
- Narrateur(s): Russell Newton
- Durée: 3 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you wish to know the secrets to influence people’s thoughts, feelings, and behavior? Do you wish that you could easily win over friends and leverage your relationships to get what you want? The solution to these problems is to learn the insidious persuasion techniques that are used by some of the most successful people in the world. Psychology of Persuasion is full of tricks and techniques that will have an immediate and tangible impact on your ability to influence people.
-
Psychology of Persuasion
- Secrets to Influence People & Human Behavior with Dark Cognitive Therapy CBT, Emotional Intelligence. Win Friends with Social Leverage, Empath & Business Relationship Skills
- Narrateur(s): Russell Newton
- Durée: 3 h et 9 min
- Date de publication: 2019-11-01
- Langue: Anglais
-
Do you wish to know the secrets to influence people’s thoughts, feelings, and behavior? Do you wish that you could easily win over friends and leverage your relationships to get what you want? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Dark Psychology Secrets
- How to Analyze & Read People Using Behavioral Psychology, Body Language Analysis, Persuasion & NLP-Signs & Preventive Techniques for Managing Being Manipulated by Toxic People
- Auteur(s): Robert Peterson
- Narrateur(s): Sam Slydell
- Durée: 3 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you an easy target for manipulators? Have you noticed a common theme of those seeking to use you constantly seeking you out, no matter how much you really just want to live peacefully and without their darkness staining your happiness? If you are ready to rid yourself of the toxicity of the manipulators in your life once and for all, keep reading....
-
-
Not what I Expected
- Écrit par Adam Somers le 2023-10-16
-
Dark Psychology Secrets
- How to Analyze & Read People Using Behavioral Psychology, Body Language Analysis, Persuasion & NLP-Signs & Preventive Techniques for Managing Being Manipulated by Toxic People
- Narrateur(s): Sam Slydell
- Série: Subliminal NLP, Body Language & Emotional Intelligence Methods for Brainwashing, Livre 1
- Durée: 3 h et 38 min
- Date de publication: 2019-11-22
- Langue: Anglais
-
If you are ready to rid yourself of the toxicity of the manipulators in your life once and for all, buy this audiobook....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 4 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If this resonates with you, you're not alone. Anxious attachment is a common struggle, but it doesn’t have to define your love life. Whether you’re single, dating, or in a long-term relationship, this book is designed to meet you where you are and guide you toward greater emotional security.
-
Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- Narrateur(s): Jay Deane
- Durée: 4 h et 18 min
- Date de publication: 2024-11-14
- Langue: Anglais
-
If this resonates with you, you're not alone. Anxious attachment is a common struggle, but it doesn’t have to define your love life. Whether you’re single, dating, or in a long-term relationship, this book is designed to meet you where you are and guide you toward greater emotional security.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The First-Time Dad's Roadmap to Pregnancy and Parenthood
- A Guide to the Emotional and Psychological Challenges of Fatherhood
- Auteur(s): Elizabeth Benson
- Narrateur(s): Torrese X Arquee
- Durée: 6 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Pregnancy is no walk in the park, and being the rock your partner and future child need is an enormous undertaking. While the thought of embarking on this unchartered path can be overwhelming, you’re more than capable of overcoming your fears. Start with this comprehensive guide filled with practical advice and information on how to up your dad game and become a confident and fearless father.
-
The First-Time Dad's Roadmap to Pregnancy and Parenthood
- A Guide to the Emotional and Psychological Challenges of Fatherhood
- Narrateur(s): Torrese X Arquee
- Durée: 6 h et 52 min
- Date de publication: 2024-02-28
- Langue: Anglais
-
Discover how you can navigate the ups and downs of pregnancy with your partner, and embrace the joy of fatherhood.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Gestion du temps: Soyez efficace, productif et transformez votre vie [Time Management: Be Efficient, Productive and Transform Your Life]
- Compétences socio-émotionnelles [Social-Emotional Skills]
- Auteur(s): Antonio Carlos
- Narrateur(s): Eric Thibeault
- Durée: 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Découvrez des stratégies efficaces pour tirer le meilleur parti de votre temps, augmenter votre productivité et atteindre un équilibre sain entre travail, loisirs et vie personnelle avec "Gestion du Temps", un guide complet et pratique. Dans ce livre, vous serez guidé dans un voyage d'auto-connaissance, en apprenant à comprendre la nature du temps et son impact sur votre vie quotidienne.
-
Gestion du temps: Soyez efficace, productif et transformez votre vie [Time Management: Be Efficient, Productive and Transform Your Life]
- Compétences socio-émotionnelles [Social-Emotional Skills]
- Narrateur(s): Eric Thibeault
- Durée: 49 min
- Date de publication: 2024-04-30
- Langue: Français
-
Découvrez des stratégies efficaces pour tirer le meilleur parti de votre temps, augmenter votre productivité et atteindre un équilibre sain entre travail, loisirs et vie personnelle avec "Gestion du Temps", un guide complet et pratique.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Emotional Stalking and Talking
- Auteur(s): Travis Edward Breeding
- Narrateur(s): Meg Price
- Durée: 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Travis shares how being emotionally unstable led to him seeking to steal other people's emotions to feel better about himself. Emotional Stalking and Talking is all about how one emotionally unstable autistic man stalked other people so he could feel their emotions instead of his.
-
Emotional Stalking and Talking
- Narrateur(s): Meg Price
- Durée: 48 min
- Date de publication: 2018-09-04
- Langue: Anglais
-
Travis shares how being emotionally unstable led to him seeking to steal other people's emotions to feel better about himself. Emotional Stalking and Talking is all about how one emotionally unstable autistic man stalked other people so he could feel their emotions instead of his....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Adult Relationship Skills
- Build Trust and Deepen Connection with Your Partner (Mental & Emotional Wellness, Book 2)
- Auteur(s): Nic Saluppo
- Narrateur(s): Ryan McNulty
- Durée: 3 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What does it mean to be an adult in a relationship? How can you stop unproductive patterns and adopt ways of relating that bring you closer together? If you want to be an accountant, you learn the profession in school. If you want to get better at a sport, you work with a coach. If you want to be in a relationship, you . . . well, you're supposed to just jump in and give it your best shot.
-
Adult Relationship Skills
- Build Trust and Deepen Connection with Your Partner (Mental & Emotional Wellness, Book 2)
- Narrateur(s): Ryan McNulty
- Durée: 3 h et 17 min
- Date de publication: 2024-01-11
- Langue: Anglais
-
What does it mean to be an adult in a relationship? How can you stop unproductive patterns and adopt ways of relating that bring you closer together? If you want to be an accountant, you learn the profession in school....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Prédateurs émotionnels: Usage dédié aux femmes [Emotional Predators: Use Dedicated to Women]
- Gaslighting et manipulation mentale: Identifiez les hommes manipulateurs et protégez-vous de leurs techniques de manipulation! [Gaslighting and Mental Manipulation: Identify Manipulative Men and Protect Yourself from Their Manipulation Techniques!]
- Auteur(s): Catarina Dobrowolski
- Narrateur(s): Émilie Vanmeer
- Durée: 2 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Mesdames, avez-vous déjà été trahi par quelqu'un en qui vous aviez confiance ? Vous êtes-vous déjà senti manipulée ou dominée dans une relation, qu'elle soit amicale, amoureuse ou professionnelle ? Chaque jour, des milliers de femmes sont victimes de manipulateurs habiles qui utilisent leurs émotions contre elles. Si vous vous reconnaissez dans ces mots, il est temps de prendre les choses en main.
-
Prédateurs émotionnels: Usage dédié aux femmes [Emotional Predators: Use Dedicated to Women]
- Gaslighting et manipulation mentale: Identifiez les hommes manipulateurs et protégez-vous de leurs techniques de manipulation! [Gaslighting and Mental Manipulation: Identify Manipulative Men and Protect Yourself from Their Manipulation Techniques!]
- Narrateur(s): Émilie Vanmeer
- Durée: 2 h et 21 min
- Date de publication: 2024-02-13
- Langue: Français
-
Mesdames, avez-vous déjà été trahi par quelqu'un en qui vous aviez confiance ? Vous êtes-vous déjà senti manipulée ou dominée dans une relation, qu'elle soit amicale, amoureuse ou professionnelle ?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
EFT Therapy
- Healing Emotional and Physical Abuse to Have Peace in Your Life
- Auteur(s): Kristeen Hutchings
- Narrateur(s): Marielle René Rousseau
- Durée: 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
EFT is a world-known practice that helps people find inner peace. Celebrities such as Madonna, Naomie Harris, Deepak Chopra, Whoopi Goldberg, pop sensation Lily Allen, and many more have known for years the benefit of this technique. Countless people have moved on from abusive, toxic relationships due to EFT. Others have manifested moneymaking ideas to live more prosperous lives. Some have been healed of illnesses that puzzle doctors to this day. Others have used it to lose weight.
-
EFT Therapy
- Healing Emotional and Physical Abuse to Have Peace in Your Life
- Narrateur(s): Marielle René Rousseau
- Durée: 51 min
- Date de publication: 2016-05-17
- Langue: Anglais
- EFT is a world-known practice that helps people find inner peace. Celebrities such as Madonna, Naomie Harris, Deepak Chopra, and Whoopi Goldberg have known for years the benefit of this technique....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Auteur(s): Bennett Allard
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.
-
Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 46 min
- Date de publication: 2024-07-15
- Langue: Anglais
-
This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,22$ ou 1 crédit
Prix réduit: 25,22$ ou 1 crédit
-
-
-
Empath and Psychic Abilities
- Control Emotional Overload with Practical Strategies and Expand Mind Power Developing Intuition, Telepathy, Aura Reading, Healing Mediumship and Your Spirit Guides
- Auteur(s): John Hanson
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to develop your psychic abilities? Do you desire to recognize any empath? Do you enjoy your alone time and prefer to be in a calm environment as much as possible? Are you a highly sensitive person, and have a hard time letting people get too close? If you are ready for developing a deeper connection with your higher self, finding your spirit guides, and becoming a better empath? Then pay attention. As an empath, you probably had many negative experiences because of how you felt, and very often, you acted not according to what you felt but following someone else's will.
-
Empath and Psychic Abilities
- Control Emotional Overload with Practical Strategies and Expand Mind Power Developing Intuition, Telepathy, Aura Reading, Healing Mediumship and Your Spirit Guides
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 21 min
- Date de publication: 2024-03-28
- Langue: Anglais
-
As an empath, you probably had many negative experiences because of how you felt, and very often, you acted not according to what you felt but following someone else's will. This usually happens to inexperienced empaths, who have not learned to overcome negative emotions or nurture their gifts.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Relationship Questions for Couples
- The Complete Guide to Stop Conflicts, Build Trust and Deeper Connection to Rebuild and Strengthen the Couple's Emotional Intimacy
- Auteur(s): A. P. Collins
- Narrateur(s): Clare Radix
- Durée: 3 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Every relationship - with the passing of time - undergoes a transformation. The emotions you feel at the beginning will never be the same once the relationship is consolidated, and this is completely normal. Change is part of life. Everything has its own evolution, but what makes the difference in relationships is not the changes we experience but how we react to them.
-
Relationship Questions for Couples
- The Complete Guide to Stop Conflicts, Build Trust and Deeper Connection to Rebuild and Strengthen the Couple's Emotional Intimacy
- Narrateur(s): Clare Radix
- Durée: 3 h et 45 min
- Date de publication: 2019-11-07
- Langue: Anglais
-
Every relationship - with the passing of time - undergoes a transformation. The emotions you feel at the beginning will never be the same once the relationship is consolidated, and this is completely normal....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Auteur(s): Aria Ponder
- Narrateur(s): Samantha Berman
- Durée: 4 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking from its hindering counterpart. Dive into mindfulness exercises—breath awareness, body scan meditation—to break free from the cycle of relentless thoughts and enhance emotional regulation. Master thought management techniques, rewrite unhelpful thinking patterns, and cultivate positivity for improved decision-making.
-
How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Narrateur(s): Samantha Berman
- Durée: 4 h
- Date de publication: 2024-03-14
- Langue: Anglais
-
Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The DBT Workbook for Emotional Relief
- Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns.
-
The DBT Workbook for Emotional Relief
- Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 31 min
- Date de publication: 2024-06-25
- Langue: Anglais
-
In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,45$ ou 1 crédit
Prix réduit: 15,45$ ou 1 crédit
-
-
-
Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Auteur(s): Sharon Martin DSW LCSW
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
-
Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
- Date de publication: 2024-10-08
- Langue: Anglais
-
Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
-
-
-
Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Auteur(s): Elizabeth Evans
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.
-
Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
- Date de publication: 2022-06-09
- Langue: Anglais
-
Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-