Emotional Personal Development
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Auteur(s): Kristen Thrasher
- Narrateur(s): John B. Jenkins
- Durée: 1 h et 13 min
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help. If you are interested in this book, you likely know someone whom you fear is being gaslit, or maybe even you yourself are fearing you are being gaslit. In this book, we will look at exactly what is meant by the term gaslighting, and different strategies and coping mechanisms for when this is actually happening to you or a loved one.
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Je n’ai rien appris.
- Écrit par ChantalG le 2023-09-19
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Narrateur(s): John B. Jenkins
- Série: ADHD in Adults Series
- Durée: 1 h et 13 min
- Date de publication: 2021-12-20
- Langue: Anglais
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help....
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Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- Auteur(s): Greg Everett
- Narrateur(s): Greg Everett
- Durée: 8 h et 32 min
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True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.
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Excellent listen
- Écrit par Amazon Customer le 2023-01-04
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Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- Narrateur(s): Greg Everett
- Durée: 8 h et 32 min
- Date de publication: 2021-03-17
- Langue: Anglais
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True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Intelligence: How to Succeed by Mastering Your Emotions and Raising Your IQ
- Auteur(s): Michele Gilbert
- Narrateur(s): Kirk Hanley
- Durée: 51 min
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No matter where you are in your life, how old you are, or how many times you've messed up in the past, you have the power to change. With your courage, commitment, and conscious action, you will experience a new quality of life that conforms to your passion and purpose rather than trying to trick yourself into believing that your current circumstances are right for you. Learn what emotional intelligence is, why EQ determines a person's success, how to develop it, and more.
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Emotional Intelligence: How to Succeed by Mastering Your Emotions and Raising Your IQ
- Narrateur(s): Kirk Hanley
- Durée: 51 min
- Date de publication: 2015-06-03
- Langue: Anglais
- No matter where you are in your life or how many times you've messed up, you have the power to change. Learn what emotional intelligence is, how to develop it, and more....
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 37 min
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We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.
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Straight forward - very easy listening
- Écrit par Diego 987 le 2022-05-16
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 18
- Durée: 1 h et 37 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation....
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Prix courant: 8,71$ ou 1 crédit
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
- Break Free and Recover from Unhealthy Relationships
- Auteur(s): Linda Hill
- Narrateur(s): S. L. Albert
- Durée: 2 h et 7 min
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Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
- Break Free and Recover from Unhealthy Relationships
- Narrateur(s): S. L. Albert
- Durée: 2 h et 7 min
- Date de publication: 2022-07-27
- Langue: Anglais
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Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex....
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Divorcing a Narcissist
- Prepare for a High-Conflict Divorce, Succeed in Family Court, Recover from Emotional Abuse, and Embrace a New Beginning Without Your Toxic Ex
- Auteur(s): Claire Brown
- Narrateur(s): Nancy Higgins
- Durée: 5 h et 1 min
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Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.
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Divorcing a Narcissist
- Prepare for a High-Conflict Divorce, Succeed in Family Court, Recover from Emotional Abuse, and Embrace a New Beginning Without Your Toxic Ex
- Narrateur(s): Nancy Higgins
- Durée: 5 h et 1 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Auteur(s): Madison Bright
- Narrateur(s): Greer Gray
- Durée: 6 h et 1 min
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrateur(s): Greer Gray
- Durée: 6 h et 1 min
- Date de publication: 2023-12-06
- Langue: Anglais
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone....
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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Auteur(s): Lewis David
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 41 min
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The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.
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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 41 min
- Date de publication: 2021-05-18
- Langue: Anglais
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The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Prix courant: 13,06$ ou 1 crédit
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- Auteur(s): Geetu Bharwaney
- Narrateur(s): Geetu Bharwaney
- Durée: 7 h et 38 min
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This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- Narrateur(s): Geetu Bharwaney
- Durée: 7 h et 38 min
- Date de publication: 2015-05-28
- Langue: Anglais
- This is the first comprehensive practical book on developing emotional resilience. Pressure, stress, and problems are all part of life, especially at work....
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Prix courant: 26,00$ ou 1 crédit
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Mother-Daughter Wisdom
- Creating a Legacy of Physical and Emotional Health
- Auteur(s): Christiane Northrup M.D.
- Narrateur(s): Christiane Northrup M.D.
- Durée: 6 h et 10 min
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The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships, with food, with our children, with our mates, and with ourselves, is a reflection of those beliefs.
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Mother-Daughter Wisdom
- Creating a Legacy of Physical and Emotional Health
- Narrateur(s): Christiane Northrup M.D.
- Durée: 6 h et 10 min
- Date de publication: 2005-02-17
- Langue: Anglais
- The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives....
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Prix courant: 16,32$ ou 1 crédit
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
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Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
- Date de publication: 2024-07-29
- Langue: Anglais
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In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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The Shaman's Body: A New Shamanism for Transforming Health, Relationships, and the Community
- Auteur(s): Arnold Mindell
- Narrateur(s): Cathy Bernatt
- Durée: 9 h et 16 min
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Acclaimed author, process-oriented therapist, and earlier Jungian analyst Arnold Mindell teaches us how to find the power to make our own choices and control our own lives. Drawing on his experiences with "witch-doctors" and shamans in Africa, Japan, Russia, and India, Mindell leads us on a "death walk" through our worst fears and deepest emotional crises to wake our inner shaman - which he calls our "dreamingbody." Methods for tapping the wisdom hidden in crises free our own internal sorcery for use in our daily lives. These methods enable us to become whole from within and to avoid the phantoms of unrealistic hopes and desires that limit our lives.
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Recommended
- Écrit par Real Talk le 2020-09-18
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The Shaman's Body: A New Shamanism for Transforming Health, Relationships, and the Community
- Narrateur(s): Cathy Bernatt
- Durée: 9 h et 16 min
- Date de publication: 2018-11-02
- Langue: Anglais
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Acclaimed author, process-oriented therapist, and earlier Jungian analyst Arnold Mindell teaches us how to find the power to make our own choices and control our own lives....
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Prix courant: 25,00$ ou 1 crédit
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Parenting Kids with Emotional and Behavior Issues
- How to Guide Kids' Emotions, Logically Developing Their Mind, Disciplining the Behaviors, Loving the Child, and Changing Their Attitude Forever
- Auteur(s): Raven T. Scott
- Narrateur(s): Monique Bagwell
- Durée: 3 h et 42 min
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If it feels as if your child is at a point of no return and there’s nothing you can do to turn the situation around, don’t despair. Your child’s future is golden, and the joy of every parent is to see to it that their little one becomes the best version of themselves. Every tool, strategy, or idea you need to guide your child in the right direction is in this handbook. Continue fighting for the future of your child, and they will thank you when they’re strong and independent adults living their best lives.
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Parenting Kids with Emotional and Behavior Issues
- How to Guide Kids' Emotions, Logically Developing Their Mind, Disciplining the Behaviors, Loving the Child, and Changing Their Attitude Forever
- Narrateur(s): Monique Bagwell
- Durée: 3 h et 42 min
- Date de publication: 2022-08-03
- Langue: Anglais
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If it feels as if your child is at a point of no return and there’s nothing you can do to turn the situation around, don’t despair. Every tool, strategy, or idea you need to guide your child in the right direction is in this handbook. Continue fighting for the future of your child....
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- Auteur(s): Osho
- Narrateur(s): Osho
- Durée: 1 h et 12 min
- Production originale
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Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- Narrateur(s): Osho
- Durée: 1 h et 12 min
- Date de publication: 2021-02-10
- Langue: Anglais
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Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence....
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Prix courant: 4,38$ ou 1 crédit
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Summary: How to Win Friends and Influence People by Dale Carnegie
- Auteur(s): Meaningful Publishing
- Narrateur(s): Dean Bokhari
- Durée: 31 min
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Important note: This is a book summary of How to Win Friends and Influence People by Dale Carnegie - this is not the original book. How to Win Friends and Influence People by Dale Carnegie is the original book on emotional intelligence…way before it was ever called “emotional intelligence.” For over 60 years the rock-solid, time-tested advice in this book has carried thousands of now-famous people up the ladder of success in their business and personal lives.
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Summary: How to Win Friends and Influence People by Dale Carnegie
- Narrateur(s): Dean Bokhari
- Durée: 31 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Important note: This is a book summary of How to Win Friends and Influence People by Dale Carnegie - this is not the original book....
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Prix courant: 8,07$ ou 1 crédit
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Auteur(s): Brendon Clear
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....
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Prix courant: 31,26$ ou 1 crédit
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Auteur(s): Dylan Walker
- Narrateur(s): Michelle Raskey
- Durée: 3 h et 10 min
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Narrateur(s): Michelle Raskey
- Série: Fulfilling & Healthy Relationships Series, Livre 3
- Durée: 3 h et 10 min
- Date de publication: 2023-11-08
- Langue: Anglais
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence
- The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
- Auteur(s): James W. Williams
- Narrateur(s): Skyler Morgan
- Durée: 3 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
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Emotional Intelligence
- The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
- Narrateur(s): Skyler Morgan
- Série: Practical Emotional Intelligence, Livre 1
- Durée: 3 h et 43 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Would you like to be able to communicate effectively and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bad Childhood, Good Life
- How to Blossom and Thrive in Spite of an Unhappy Childhood
- Auteur(s): Laura Schlessinger
- Narrateur(s): Laura Schlessinger
- Durée: 3 h et 5 min
- Version abrégée
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Au global
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Performance
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Histoire
For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions, even their emotional reactions, were connected to those early negative experiences, playing a major role in their current unhappiness.
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Bad Childhood, Good Life
- How to Blossom and Thrive in Spite of an Unhappy Childhood
- Narrateur(s): Laura Schlessinger
- Durée: 3 h et 5 min
- Date de publication: 2006-01-12
- Langue: Anglais
- In this important audiobook, Dr. Laura Schlessinger shows men and women that they can have a good life no matter how bad their childhood....
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Prix courant: 16,31$ ou 1 crédit
Prix réduit: 16,31$ ou 1 crédit
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