Emotional Personal Development
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Release Emotional Pain
- How to Let Go of the Past and Live in the Now
- Auteur(s): Fiori Giovanni
- Narrateur(s): Michael Nikou
- Durée: 35 min
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At My Mind Valley, we have created a powerful affirmation program to let you work your way through pain and reinvest in life in an easy and holistic way.
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Emotional Pain Released
- Écrit par Astrid Kostaschuk le 2021-12-29
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Release Emotional Pain
- How to Let Go of the Past and Live in the Now
- Narrateur(s): Michael Nikou
- Durée: 35 min
- Date de publication: 2018-08-13
- Langue: Anglais
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At My Mind Valley, we have created a powerful affirmation program to let you work your way through pain and reinvest in life in an easy and holistic way....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative.
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
- Date de publication: 2023-07-31
- Langue: Anglais
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....
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Prix courant: 18,74$ ou 1 crédit
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Understanding Narcissism
- Learn How to Protect Yourself & Recover from Toxic Relationships, Co-Dependency and Emotional Abuse
- Auteur(s): Anna Greenwood
- Narrateur(s): Adrienne Fleming
- Durée: 4 h et 15 min
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If you have even an inkling that you may be affected by emotional abuse, you owe it to yourself to take action...but that can seem easier said than done when you find yourself falling for manipulation tactics over and over again. But there are steps you can take to break free of the cycle and set foot on the road to healing and recovery…and this guide will be by your side every step of the way. As soon as you suspect that someone in your life is doing you more harm than good, it’s time to take action.
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a good start
- Écrit par kimsanursenow le 2022-11-29
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Understanding Narcissism
- Learn How to Protect Yourself & Recover from Toxic Relationships, Co-Dependency and Emotional Abuse
- Narrateur(s): Adrienne Fleming
- Durée: 4 h et 15 min
- Date de publication: 2022-07-18
- Langue: Anglais
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If you have even an inkling that you may be affected by emotional abuse, you owe it to yourself to take action...but that can seem easier said than done when you find yourself falling for manipulation tactics over and over again. But there are steps you can take to break free....
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Prix courant: 18,74$ ou 1 crédit
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Beyond Anxious Attachment
- A Practical Guide to Transforming Your Attachment Style, Healing Your Relationships, and Achieving True Emotional Freedom
- Auteur(s): Cade Nichols
- Narrateur(s): Devin McNeil
- Durée: 3 h et 18 min
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Whether you're struggling with chronic insecurity or seeking to deepen the intimacy in your relationship, this book offers a roadmap to break free from the grip of anxious attachment and create a love in your life that truly flourishes. Take the first step towards a more fulfilling and resilient partnership today.
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Anxious
- Écrit par Joseph Mendoza le 2023-09-10
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Beyond Anxious Attachment
- A Practical Guide to Transforming Your Attachment Style, Healing Your Relationships, and Achieving True Emotional Freedom
- Narrateur(s): Devin McNeil
- Durée: 3 h et 18 min
- Date de publication: 2023-08-23
- Langue: Anglais
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Whether you're struggling with chronic insecurity or seeking to deepen the intimacy in your relationship, this book offers a roadmap to break free from the grip of anxious attachment and create a love in your life that truly flourishes.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Auteur(s): Sherianna Boyle
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 54 min
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Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E. method to guide you through the seven steps to a successful anxiety detox. The seven steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease.
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 54 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E. your anxieties, clearing a path for new positive habits, behaviors, and emotions....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Emotional Intelligence at School and Work
- Stages of Emotional Development from Childhood to Adulthood for Greater Success in School, Work, and Life
- Auteur(s): Amanda M. Myers
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 18 min
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A beginning to end guide to emotional intelligence throughout your life. Have you ever wondered how much more you could achieve if you took control over your emotions? Did you ever wonder how someone could remain calm and collected in a situation where you would have lost your head?
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Emotional Intelligence at School and Work
- Stages of Emotional Development from Childhood to Adulthood for Greater Success in School, Work, and Life
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 18 min
- Date de publication: 2021-05-20
- Langue: Anglais
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A beginning to end guide to emotional intelligence throughout your life....
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Prix courant: 6,01$ ou 1 crédit
Prix réduit: 6,01$ ou 1 crédit
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- Auteur(s): Benjy Sherer
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 37 min
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Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Just a pitch for his 8 week course.
- Écrit par Kara D. le 2021-06-04
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 37 min
- Date de publication: 2021-05-28
- Langue: Anglais
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In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, Become an Empath, Learn NLP, and Achieve Success
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 3 h et 1 min
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Discover how to achieve professional and personal success by increasing your emotional intelligence. Improve your social skills, increase your charisma, and learn how to manage your emotions.
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Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, Become an Empath, Learn NLP, and Achieve Success
- Narrateur(s): Sam Slydell
- Durée: 3 h et 1 min
- Date de publication: 2018-12-10
- Langue: Anglais
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Discover how to achieve professional and personal success by increasing your emotional intelligence. Improve your social skills, increase your charisma, and learn how to manage your emotions....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence and Personal Relationship
- Improve Your Self-Awareness, Social Skils, How to Regain Control of Your Emotions, the Ability Model and Self-Discipline
- Auteur(s): Cody Jhoanson
- Narrateur(s): J.T. Tanner
- Durée: 3 h et 20 min
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This captivating book describes the concept of emotional intelligence, explains how it is important for personal and professional development, and describes how to apply ideas to evaluate and improve your confidence and performance in the development of your employment insurance. At the end of this book, you will better understand emotional intelligence, which will help you to have more confidence in your decisions and work relationships. This will put you in charge of the pack; emotional intelligence is a key element of effective management and leadership.
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Emotional Intelligence and Personal Relationship
- Improve Your Self-Awareness, Social Skils, How to Regain Control of Your Emotions, the Ability Model and Self-Discipline
- Narrateur(s): J.T. Tanner
- Durée: 3 h et 20 min
- Date de publication: 2019-09-28
- Langue: Anglais
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This captivating book describes the concept of emotional intelligence, explains how it is important for personal and professional development, and describes how to apply ideas to evaluate and improve your confidence and performance in the development of your employment insurance....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence Mastery
- A Practical Guide to Improving Your EQ
- Auteur(s): Eric Jordan
- Narrateur(s): Paul Stefano
- Durée: 1 h et 21 min
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Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical.
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Interesting Read
- Écrit par Francisca le 2019-10-03
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Emotional Intelligence Mastery
- A Practical Guide to Improving Your EQ
- Narrateur(s): Paul Stefano
- Durée: 1 h et 21 min
- Date de publication: 2016-09-30
- Langue: Anglais
- Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Auteur(s): Mike Moreland
- Narrateur(s): Mike Moreland
- Durée: 1 h et 9 min
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Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Narrateur(s): Mike Moreland
- Durée: 1 h et 9 min
- Date de publication: 2016-02-09
- Langue: Anglais
- In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues....
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Prix courant: 9,20$ ou 1 crédit
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- Auteur(s): Allison Carmen
- Narrateur(s): Kim Niemi
- Durée: 2 h et 55 min
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Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- Narrateur(s): Kim Niemi
- Durée: 2 h et 55 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Many things in life are beyond our control, but the mindset of Maybe presents a simple, powerful way to stay connected to what's possible, and work to make it happen. It is just one change of perspective, but Maybe it changes everything....
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Prix courant: 14,47$ ou 1 crédit
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Emotional Intelligence Bible
- Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, Social Skills, and Cognitive Behavioral Therapy (Emotional Intelligence Mastery, Book 1)
- Auteur(s): Jackson Barker
- Narrateur(s): Elliott Salmon
- Durée: 7 h et 20 min
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Do you know the biggest secret to having a more fulfilling and successful life? Emotional intelligence. In fact, happiness is actually a trainable and attainable skill! This Emotional Intelligence Bible box set includes a powerful collection of eight audiobooks that will skyrocket every area of your personal, emotional, and relationship growth. You will quickly learn how to have more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
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Emotional Intelligence Bible
- Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, Social Skills, and Cognitive Behavioral Therapy (Emotional Intelligence Mastery, Book 1)
- Narrateur(s): Elliott Salmon
- Durée: 7 h et 20 min
- Date de publication: 2019-11-13
- Langue: Anglais
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This Emotional Intelligence Bible box set includes a powerful collection of eight audiobooks that will skyrocket every area of your personal, emotional, and relationship growth....
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Prix courant: 25,00$ ou 1 crédit
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365 Questions to Ask to Grow Your Relationship
- Create Stronger Emotional Intimacy Through Better Communication (Activity Books for Couples, Book 4)
- Auteur(s): Boris Mullayev
- Narrateur(s): Thomas Cassidy
- Durée: 5 h et 22 min
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Fourth in the "Activity Books for Couples" series, "365 Questions to Ask to Grow Your Relationship: Create Stronger Emotional Intimacy Through Better Communication" is written by Boris Mullayev. This book is intended to be a helpful resource for couples who want to improve communication and become more emotionally intimate in their relationship. The book offers a thought-provoking question every day of the year to help couples better understand one another by encouraging them to express their feelings and thoughts to one another.
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365 Questions to Ask to Grow Your Relationship
- Create Stronger Emotional Intimacy Through Better Communication (Activity Books for Couples, Book 4)
- Narrateur(s): Thomas Cassidy
- Série: Activity Books For Couples, Livre 4
- Durée: 5 h et 22 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Fourth in the "Activity Books for Couples" series, "365 Questions to Ask to Grow Your Relationship: Create Stronger Emotional Intimacy Through Better Communication" is written by Boris Mullayev.
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Prix courant: 25,00$ ou 1 crédit
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Go Suck a Lemon
- Strategies for Improving Your Emotional Intelligence
- Auteur(s): Michael Cornwall
- Narrateur(s): Michael Cornwall
- Durée: 5 h et 12 min
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Many of your emotional responses, regardless of how much strength you've given them, can be brought down, deconstructed, and reshaped. You will just have to learn how to give your knee-jerk response to emotional stimuli less strength - less of a jerk. To do that you will have to commit to reinventing the way you think and behave. With Go Suck a Lemon, you will approach that task by accepting and then adapting to a no-nonsense style of emotional problem solving.
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Go Suck a Lemon
- Strategies for Improving Your Emotional Intelligence
- Narrateur(s): Michael Cornwall
- Durée: 5 h et 12 min
- Date de publication: 2014-04-02
- Langue: Anglais
- Many of your emotional responses, regardless of how much strength you've given them, can be brought down, deconstructed and reshaped....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- Auteur(s): Cassandra McBride
- Narrateur(s): Alyssa Marie
- Durée: 4 h et 22 min
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- Narrateur(s): Alyssa Marie
- Durée: 4 h et 22 min
- Date de publication: 2022-12-09
- Langue: Anglais
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Auteur(s): Aria Ponder
- Narrateur(s): Samantha Berman
- Durée: 4 h
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking from its hindering counterpart. Dive into mindfulness exercises—breath awareness, body scan meditation—to break free from the cycle of relentless thoughts and enhance emotional regulation. Master thought management techniques, rewrite unhelpful thinking patterns, and cultivate positivity for improved decision-making.
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Narrateur(s): Samantha Berman
- Durée: 4 h
- Date de publication: 2024-03-14
- Langue: Anglais
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Auteur(s): Catherine McCarthy MD, Heather Tedesco PhD, Jennifer Weaver LCSW
- Narrateur(s): Erin Bennett
- Durée: 8 h et 24 min
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It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, The Parents' Playbook boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child’s life, the book devotes one short, impactful chapter per principle.
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Narrateur(s): Erin Bennett
- Durée: 8 h et 24 min
- Date de publication: 2023-09-12
- Langue: Anglais
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Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted....
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Prix courant: 25,24$ ou 1 crédit
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Changing Families, How to Talk to Kids About Divorce
- Simple and Effective Stage-by-Stage Communication Techniques to Help Kids Understand, Adjust, and Thrive
- Auteur(s): Adam E. Smith
- Narrateur(s): ML De Blasi
- Durée: 3 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Divorce is hard on kids. It can be really confusing when their parents stop living together. They may feel like they're the reason their family is breaking up, and that can lead to a lot of guilt and anxiety. They may also feel scared, alone, or angry.
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Changing Families, How to Talk to Kids About Divorce
- Simple and Effective Stage-by-Stage Communication Techniques to Help Kids Understand, Adjust, and Thrive
- Narrateur(s): ML De Blasi
- Durée: 3 h et 41 min
- Date de publication: 2022-10-05
- Langue: Anglais
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Divorce is hard on kids. It can be really confusing when their parents stop living together. They may feel like they're the reason their family is breaking up, and that can lead to a lot of guilt and anxiety. They may also feel scared, alone, or angry....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- Auteur(s): Osho
- Narrateur(s): Osho
- Durée: 1 h et 12 min
- Production originale
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Au global
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Performance
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Histoire
Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- Narrateur(s): Osho
- Durée: 1 h et 12 min
- Date de publication: 2021-02-10
- Langue: Anglais
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Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence....
Échec de l'ajout au panier.
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Prix courant: 4,38$ ou 1 crédit
Prix réduit: 4,38$ ou 1 crédit
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