Emotional Personal Development
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Auteur(s): Katherine Andler
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrateur(s): Melanie Hensch
- Durée: 2 h et 1 min
- Date de publication: 2021-12-23
- Langue: Anglais
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....
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Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
- A Workbook to Help You Increase Self-Love, Confidence & Abundance + Overcome Anxiety and Positive Affirmations for Black Women)
- Auteur(s): Ebony Essance
- Narrateur(s): Fatima Johnson
- Durée: 10 h et 17 min
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Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative toolkit that genuinely works for you? If so, then you've come to the right place. Even if you've tried other solutions that left you feeling disheartened, the path to emotional well-being and self-love is easier than you think.
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Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
- A Workbook to Help You Increase Self-Love, Confidence & Abundance + Overcome Anxiety and Positive Affirmations for Black Women)
- Narrateur(s): Fatima Johnson
- Durée: 10 h et 17 min
- Date de publication: 2024-02-09
- Langue: Anglais
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You deserve not only emotional self care but the ability to utilise affirmations to live your best inner life- starting TODAY.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Hambre emocional [Emotional Hunger]
- Auteur(s): Ángeles Wolder
- Narrateur(s): Gabriela Ramírez
- Durée: 6 h et 19 min
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El sobrepeso es uno de los más graves problemas de salud pública en la actualidad. Este libro explora, mediante la descodificación biológica, una forma de comprender este problema de una manera más integral y que en verdad atienda la raíz del problema, que en la mayoría de los casos es de índole emocional.
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Hambre emocional [Emotional Hunger]
- Narrateur(s): Gabriela Ramírez
- Durée: 6 h et 19 min
- Date de publication: 2021-12-09
- Langue: Espagnol
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El sobrepeso es uno de los más graves problemas de salud pública en la actualidad....
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Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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She Was Never Enough
- One Woman’s Story of Awakening and Healing from Emotional Abuse
- Auteur(s): Rachel Adams
- Narrateur(s): Rachel Adams
- Durée: 2 h et 26 min
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Never fast enough, never smart enough, never pretty enough - just never enough. I was conditioned from a young age to firmly believe that I would never be enough of anything to attain the unconditional love I craved so deeply from my bipolar, narcissistic mother and the safety and protection I craved from my loving but terrified father. My life truly started the day I woke up and realized that the emotional abuse of my childhood had distorted the lens through which I see myself and the world around me.
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She Was Never Enough
- One Woman’s Story of Awakening and Healing from Emotional Abuse
- Narrateur(s): Rachel Adams
- Durée: 2 h et 26 min
- Date de publication: 2021-12-17
- Langue: Anglais
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Never fast enough, never smart enough, never pretty enough - just never enough. I was conditioned from a young age to firmly believe that I would never be enough of anything to attain the unconditional love I craved so deeply from my bipolar, narcissistic mother....
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Prix courant: 8,71$ ou 1 crédit
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Abuso Invisible [Invisible Abuse]
- Profunda recuperación y sanación de relaciones para empáticos emocionales y personas altamente sensibles del narcisismo pasivo-agresivo,...de abuso narcisista [Deep Relationship Recovery and Healing for Emotional Empaths and Highly Sensitive People from Passive-Aggressive Narcissism,...from Narcissistic Abuse]
- Auteur(s): Kara Lawrence
- Narrateur(s): Pacho
- Durée: 3 h et 21 min
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Te hacen sentir que te están tolerando, no invirtiendo en ti como lo haces con ellos, y esto te hace sentir solo, incluso en una relación. Aunque estas dos señales de advertencia comunes pueden hacerte sentir que algo está "mal" en ti, en realidad indican claramente que puedes estar en una relación con un narcisista, y no debes ignorarlas. El único propósito de este libro es desenredar esa red que el narcisista ha tejido para que puedas tener una visión clara de la condición, tomar los pasos para sanar de cualquier trauma que haya ocurrido, y prevenir que vuelva a suceder.
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Abuso Invisible [Invisible Abuse]
- Profunda recuperación y sanación de relaciones para empáticos emocionales y personas altamente sensibles del narcisismo pasivo-agresivo,...de abuso narcisista [Deep Relationship Recovery and Healing for Emotional Empaths and Highly Sensitive People from Passive-Aggressive Narcissism,...from Narcissistic Abuse]
- Narrateur(s): Pacho
- Durée: 3 h et 21 min
- Date de publication: 2020-06-29
- Langue: Espagnol
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Aunque estas dos señales de advertencia comunes pueden hacerte sentir que algo está "mal" en ti, en realidad indican claramente que puedes estar en una relación con un narcisista, y no debes ignorarlas....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative.
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
- Date de publication: 2023-07-31
- Langue: Anglais
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....
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Prix courant: 18,74$ ou 1 crédit
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365 Questions to Ask to Grow Your Relationship
- Create Stronger Emotional Intimacy Through Better Communication (Activity Books for Couples, Book 4)
- Auteur(s): Boris Mullayev
- Narrateur(s): Thomas Cassidy
- Durée: 5 h et 22 min
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Fourth in the "Activity Books for Couples" series, "365 Questions to Ask to Grow Your Relationship: Create Stronger Emotional Intimacy Through Better Communication" is written by Boris Mullayev. This book is intended to be a helpful resource for couples who want to improve communication and become more emotionally intimate in their relationship. The book offers a thought-provoking question every day of the year to help couples better understand one another by encouraging them to express their feelings and thoughts to one another.
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365 Questions to Ask to Grow Your Relationship
- Create Stronger Emotional Intimacy Through Better Communication (Activity Books for Couples, Book 4)
- Narrateur(s): Thomas Cassidy
- Série: Activity Books For Couples, Livre 4
- Durée: 5 h et 22 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Fourth in the "Activity Books for Couples" series, "365 Questions to Ask to Grow Your Relationship: Create Stronger Emotional Intimacy Through Better Communication" is written by Boris Mullayev.
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Prix courant: 25,00$ ou 1 crédit
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Beyond Anxious Attachment
- A Practical Guide to Transforming Your Attachment Style, Healing Your Relationships, and Achieving True Emotional Freedom
- Auteur(s): Cade Nichols
- Narrateur(s): Devin McNeil
- Durée: 3 h et 18 min
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Whether you're struggling with chronic insecurity or seeking to deepen the intimacy in your relationship, this book offers a roadmap to break free from the grip of anxious attachment and create a love in your life that truly flourishes. Take the first step towards a more fulfilling and resilient partnership today.
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Anxious
- Écrit par Joseph Mendoza le 2023-09-10
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Beyond Anxious Attachment
- A Practical Guide to Transforming Your Attachment Style, Healing Your Relationships, and Achieving True Emotional Freedom
- Narrateur(s): Devin McNeil
- Durée: 3 h et 18 min
- Date de publication: 2023-08-23
- Langue: Anglais
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Whether you're struggling with chronic insecurity or seeking to deepen the intimacy in your relationship, this book offers a roadmap to break free from the grip of anxious attachment and create a love in your life that truly flourishes.
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Now What? Managing the Emotional Journey of Long Term Care for Families
- Auteur(s): Deborah Bakti
- Narrateur(s): Deborah Bakti
- Durée: 2 h et 47 min
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In Now What? Managing the Emotional Journey of Long Term Care for Families, Deborah combines her many personal experiences as a resident's wife and daughter with her industry insight to provide a framework for managing this major life change. Now What? is your playbook to manage this emotional journey so you can transition through this very important role with more ease and grace, and less guilt and anxiety.
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Now What? Managing the Emotional Journey of Long Term Care for Families
- Narrateur(s): Deborah Bakti
- Durée: 2 h et 47 min
- Date de publication: 2021-04-26
- Langue: Anglais
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In Now What? Managing the Emotional Journey of Long Term Care for Families, Deborah combines her many personal experiences as a resident's wife and daughter with her industry insight to provide a framework for managing this major life change....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- Auteur(s): Cassandra McBride
- Narrateur(s): Alyssa Marie
- Durée: 4 h et 22 min
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- Narrateur(s): Alyssa Marie
- Durée: 4 h et 22 min
- Date de publication: 2022-12-09
- Langue: Anglais
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....
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Prix courant: 18,74$ ou 1 crédit
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Auteur(s): Dr. Archibald D. Hart
- Narrateur(s): Steve Menasche
- Durée: 12 h et 1 min
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
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Not For Me
- Écrit par Anne le 2023-01-17
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The Anxiety Cure
- You Can Find Emotional Tranquility and Wholeness
- Narrateur(s): Steve Menasche
- Durée: 12 h et 1 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Mindful Anger
- A Pathway to Emotional Freedom
- Auteur(s): Andrea Brandt
- Narrateur(s): Andrea Brandt
- Durée: 8 h et 50 min
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Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges listeners to practice mindfulness - deliberately allowing physical sensations and emotions to surface so they can be examined and released.
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Mindful Anger
- A Pathway to Emotional Freedom
- Narrateur(s): Andrea Brandt
- Durée: 8 h et 50 min
- Date de publication: 2015-02-19
- Langue: Anglais
- How to release anger and reconnect to yourself using mindfulness techniques....
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Prix courant: 26,40$ ou 1 crédit
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Mind Hacking: 2 Books in 1
- Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT): How to Change Your Mind and Overcome Depression Through CBT, Boosting Your EQ and How to Analyze People
- Auteur(s): Jonny Shepards
- Narrateur(s): Shaniese Reyes, Ashton Haugen
- Durée: 8 h et 55 min
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Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind. In this important, must-have book, you will discover how to develop the most important skill anyone can develop, discover how to use it in your business, social life, and relationships, and start taking huge steps toward your goals!
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Mind Hacking: 2 Books in 1
- Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT): How to Change Your Mind and Overcome Depression Through CBT, Boosting Your EQ and How to Analyze People
- Narrateur(s): Shaniese Reyes, Ashton Haugen
- Durée: 8 h et 55 min
- Date de publication: 2020-02-21
- Langue: Anglais
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Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Intelligence and Personal Relationship
- Improve Your Self-Awareness, Social Skils, How to Regain Control of Your Emotions, the Ability Model and Self-Discipline
- Auteur(s): Cody Jhoanson
- Narrateur(s): J.T. Tanner
- Durée: 3 h et 20 min
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This captivating book describes the concept of emotional intelligence, explains how it is important for personal and professional development, and describes how to apply ideas to evaluate and improve your confidence and performance in the development of your employment insurance. At the end of this book, you will better understand emotional intelligence, which will help you to have more confidence in your decisions and work relationships. This will put you in charge of the pack; emotional intelligence is a key element of effective management and leadership.
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Emotional Intelligence and Personal Relationship
- Improve Your Self-Awareness, Social Skils, How to Regain Control of Your Emotions, the Ability Model and Self-Discipline
- Narrateur(s): J.T. Tanner
- Durée: 3 h et 20 min
- Date de publication: 2019-09-28
- Langue: Anglais
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This captivating book describes the concept of emotional intelligence, explains how it is important for personal and professional development, and describes how to apply ideas to evaluate and improve your confidence and performance in the development of your employment insurance....
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Prix courant: 18,74$ ou 1 crédit
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Auteur(s): Sierra Nice
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.
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Parenting ADHD with Empathy and Effectiveness
- A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
- Narrateur(s): Sera Chance
- Durée: 5 h et 30 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD....
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Emotional Intelligence Mastery
- A Practical Guide to Improving Your EQ
- Auteur(s): Eric Jordan
- Narrateur(s): Paul Stefano
- Durée: 1 h et 21 min
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Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical.
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Interesting Read
- Écrit par Francisca le 2019-10-03
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Emotional Intelligence Mastery
- A Practical Guide to Improving Your EQ
- Narrateur(s): Paul Stefano
- Durée: 1 h et 21 min
- Date de publication: 2016-09-30
- Langue: Anglais
- Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking....
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Prix courant: 9,20$ ou 1 crédit
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Auteur(s): Catherine McCarthy MD, Heather Tedesco PhD, Jennifer Weaver LCSW
- Narrateur(s): Erin Bennett
- Durée: 8 h et 24 min
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It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, The Parents' Playbook boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child’s life, the book devotes one short, impactful chapter per principle.
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Narrateur(s): Erin Bennett
- Durée: 8 h et 24 min
- Date de publication: 2023-09-12
- Langue: Anglais
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Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted....
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Prix courant: 25,24$ ou 1 crédit
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Narcissistic Abuse
- A Step-By-Step Guide to Dealing and Understanding Narcissistic Personalities, Recover From Emotional Abuse and Unhealthy Relationships (Lovers Revenge, Personality Disorder)
- Auteur(s): Robert Leary
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Narcissistic Abuse is an audiobook devoted to exposing the warning signs, red flags, and traits of the malignant narcissist. It can help level the playing field by providing the tools needed to survive the narcissist’s traps as well as recover from the psychological injury the narcissist inflicts on their victims.
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Narcissistic Abuse
- A Step-By-Step Guide to Dealing and Understanding Narcissistic Personalities, Recover From Emotional Abuse and Unhealthy Relationships (Lovers Revenge, Personality Disorder)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
- Date de publication: 2024-02-10
- Langue: Anglais
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Narcissistic Abuse is an audiobook devoted to exposing the warning signs, red flags, and traits of the malignant narcissist.
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Prix courant: 20,17$ ou 1 crédit
Prix réduit: 20,17$ ou 1 crédit
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Emotional Intelligence Bible
- Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, Social Skills, and Cognitive Behavioral Therapy (Emotional Intelligence Mastery, Book 1)
- Auteur(s): Jackson Barker
- Narrateur(s): Elliott Salmon
- Durée: 7 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you know the biggest secret to having a more fulfilling and successful life? Emotional intelligence. In fact, happiness is actually a trainable and attainable skill! This Emotional Intelligence Bible box set includes a powerful collection of eight audiobooks that will skyrocket every area of your personal, emotional, and relationship growth. You will quickly learn how to have more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
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Emotional Intelligence Bible
- Emotional Intelligence, Social Anxiety, Dating for Introverts, Public Speaking, Confidence, How to Talk to Anyone, Social Skills, and Cognitive Behavioral Therapy (Emotional Intelligence Mastery, Book 1)
- Narrateur(s): Elliott Salmon
- Durée: 7 h et 20 min
- Date de publication: 2019-11-13
- Langue: Anglais
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This Emotional Intelligence Bible box set includes a powerful collection of eight audiobooks that will skyrocket every area of your personal, emotional, and relationship growth....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Go Suck a Lemon
- Strategies for Improving Your Emotional Intelligence
- Auteur(s): Michael Cornwall
- Narrateur(s): Michael Cornwall
- Durée: 5 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Many of your emotional responses, regardless of how much strength you've given them, can be brought down, deconstructed, and reshaped. You will just have to learn how to give your knee-jerk response to emotional stimuli less strength - less of a jerk. To do that you will have to commit to reinventing the way you think and behave. With Go Suck a Lemon, you will approach that task by accepting and then adapting to a no-nonsense style of emotional problem solving.
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Go Suck a Lemon
- Strategies for Improving Your Emotional Intelligence
- Narrateur(s): Michael Cornwall
- Durée: 5 h et 12 min
- Date de publication: 2014-04-02
- Langue: Anglais
- Many of your emotional responses, regardless of how much strength you've given them, can be brought down, deconstructed and reshaped....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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