Emotional Psychology
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Cognitive Therapy and the Emotional Disorders
- Auteur(s): Aaron T. Beck
- Narrateur(s): Christopher Grove
- Durée: 11 h et 15 min
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Is the emotionally disturbed person a victim of forces beyond his awareness? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance. Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice.
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CT through A Beck's own words.
- Écrit par khoban le 2023-04-26
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Cognitive Therapy and the Emotional Disorders
- Narrateur(s): Christopher Grove
- Durée: 11 h et 15 min
- Date de publication: 2021-11-23
- Langue: Anglais
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One of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice....
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Prix courant: 23,31$ ou 1 crédit
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Auteur(s): Daniel J. Fox PhD
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
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Very clear and informative
- Écrit par Sarah Richmond le 2023-03-01
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts
- Emotional Intelligence Definitive Guide & Mastery Guide, CBT Definitive Guide & Mastery Guide, Hygge
- Auteur(s): Ryan James, Amy White
- Narrateur(s): Miguel Rodriguez, Aaron Hay
- Durée: 6 h et 1 min
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Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth. A combination of the following five books will help you achieve success and happiness in life.
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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts
- Emotional Intelligence Definitive Guide & Mastery Guide, CBT Definitive Guide & Mastery Guide, Hygge
- Narrateur(s): Miguel Rodriguez, Aaron Hay
- Durée: 6 h et 1 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth....
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Prix courant: 25,00$ ou 1 crédit
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Auteur(s): James W. Pennebaker, Joshua M. Smyth
- Narrateur(s): Douglas James
- Durée: 7 h et 20 min
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This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Narrateur(s): Douglas James
- Durée: 7 h et 20 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Prix courant: 42,31$ ou 1 crédit
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 17 min
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.
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Enlightening, practical and hopeful
- Écrit par Morgan Hayes le 2024-06-13
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 8
- Durée: 3 h et 17 min
- Date de publication: 2023-11-17
- Langue: Anglais
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....
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Social and Emotional Development in Early Intervention
- A Skills Guide for Working with Children
- Auteur(s): Mona Delahooke PhD
- Narrateur(s): Lisa Cordileone
- Durée: 5 h et 10 min
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Full of clear, straightforward steps, guiding principles, and useful techniques backed by neuroscience and research, Dr. Mona Delahooke provides practical methods so that all childhood providers can better support the social and emotional lives of children and families. This book will provide valuable tools to nurture relationships, measure progress, reduce child stress, address challenging behaviors, and promote self-regulation.
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Social and Emotional Development in Early Intervention
- A Skills Guide for Working with Children
- Narrateur(s): Lisa Cordileone
- Durée: 5 h et 10 min
- Date de publication: 2023-07-25
- Langue: Anglais
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This book will provide valuable tools to nurture relationships, measure progress, reduce child stress, address challenging behaviors, and promote self-regulation....
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Prix courant: 22,26$ ou 1 crédit
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- Auteur(s): James W. Williams
- Narrateur(s): Lee Jagow
- Durée: 3 h et 36 min
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because, we want to connect with them, create relationships, and be part of a community.
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Pretty good stuff
- Écrit par nkyta Rosiji le 2020-09-22
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- Narrateur(s): Lee Jagow
- Série: Communication Skills Training, Livre 3
- Durée: 3 h et 36 min
- Date de publication: 2020-05-21
- Langue: Anglais
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Listen to find out more....
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All Learning Is Social and Emotional
- Helping Students Develop Essential Skills for the Classroom and Beyond
- Auteur(s): Nancy Frey, Douglas Fisher, Dominique Smith
- Narrateur(s): Kim Handysides
- Durée: 5 h et 51 min
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While social and emotional learning (SEL) is most familiar as compartmentalized programs separate from academics, the truth is, all learning is social and emotional. What teachers say, the values we express, the materials and activities we choose, and the skills we prioritize all influence how students think, see themselves, and interact with content and with others.
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All Learning Is Social and Emotional
- Helping Students Develop Essential Skills for the Classroom and Beyond
- Narrateur(s): Kim Handysides
- Durée: 5 h et 51 min
- Date de publication: 2024-08-19
- Langue: Anglais
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While social and emotional learning (SEL) is most familiar as compartmentalized programs separate from academics, the truth is, all learning is social and emotional.
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Prix courant: 39,66$ ou 1 crédit
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- Auteur(s): Sherianna Boyle
- Narrateur(s): Norah Tocci
- Durée: 7 h et 15 min
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.
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Loved the book, not a fan of the narrator
- Écrit par Amber Dawn le 2019-01-14
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- Narrateur(s): Norah Tocci
- Durée: 7 h et 15 min
- Date de publication: 2018-12-25
- Langue: Anglais
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E....
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Prix courant: 19,42$ ou 1 crédit
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Auteur(s): Deborah Sandella PhD RN
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 13 min
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In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 13 min
- Date de publication: 2016-09-01
- Langue: Anglais
- Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....
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Prix courant: 18,92$ ou 1 crédit
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- Auteur(s): Katherine Andler
- Narrateur(s): Melanie Hensch
- Durée: 1 h et 8 min
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, and yet they cause us untold anguish in the present, and hold us back from our future. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides listeners through each step of the the eight-phase treatment process to healing.
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Nothing new.
- Écrit par Aging Strong le 2022-11-08
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Self-Guided EMDR Therapy & Workbook
- Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
- Narrateur(s): Melanie Hensch
- Durée: 1 h et 8 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....
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Prix courant: 8,71$ ou 1 crédit
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Prix courant: 13,15$ ou 1 crédit
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Auteur(s): James W. Williams
- Narrateur(s): Sam Slydell
- Durée: 3 h et 57 min
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Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!
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really helpful
- Écrit par Utilisateur anonyme le 2023-11-12
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Narrateur(s): Sam Slydell
- Série: Practical Emotional Intelligence, Livre 2
- Durée: 3 h et 57 min
- Date de publication: 2019-05-10
- Langue: Anglais
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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Prix courant: 18,74$ ou 1 crédit
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The Examined Life
- How We Lose and Find Ourselves
- Auteur(s): Stephen Grosz
- Narrateur(s): Peter Marinker
- Durée: 5 h et 21 min
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Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of beautifully rendered tales that illuminate the human experience. These are stories about everyday lives, and the resulting journey will spark new ideas about who we are and why we do what we do.
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The Examined Life
- How We Lose and Find Ourselves
- Narrateur(s): Peter Marinker
- Durée: 5 h et 21 min
- Date de publication: 2023-08-24
- Langue: Anglais
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Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of beautifully rendered tales that illuminate the human experience....
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Prix courant: 26,00$ ou 1 crédit
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Auteur(s): Estelle Rose
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 45 min
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 45 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks?
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Prix courant: 25,00$ ou 1 crédit
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Primal Leadership
- Realizing the Power of Emotional Intelligence
- Auteur(s): Daniel Goleman, Richard Boyatzis, Annie McKee
- Narrateur(s): Arthur Morey
- Durée: 8 h et 36 min
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Daniel Goleman's international best seller Emotional Intelligence forever changed our concept of "being smart," showing how emotional intelligence (EI) - how we handle ourselves and our relationships - can determine life success more than IQ. Now Goleman and company apply that knowledge to leadership in a must-hear presentation.
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A mindset shift for the hard-nosed driver...
- Écrit par Dan M le 2021-02-21
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Primal Leadership
- Realizing the Power of Emotional Intelligence
- Narrateur(s): Arthur Morey
- Durée: 8 h et 36 min
- Date de publication: 2002-05-17
- Langue: Anglais
- Daniel Goleman's international best seller Emotional Intelligence forever changed our concept of "being smart," showing how emotional intelligence...
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Prix courant: 19,42$ ou 1 crédit
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Auteur(s): Meryl Hershey Beck
- Narrateur(s): Meryl Hershey Beck
- Durée: 7 h et 15 min
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Stop Eating Your Heart Outspeaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book's focus, however, is on recovery. In her wisdom as a licensed professional clinical counselor, the author enumerates methods that have worked for her and her clients over the past twenty years.
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painful
- Écrit par Sharon Tomecek le 2023-09-29
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Narrateur(s): Meryl Hershey Beck
- Durée: 7 h et 15 min
- Date de publication: 2014-05-23
- Langue: Anglais
- Stop Eating Your Heart Out speaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools....
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- Auteur(s): Niamh Garvey
- Narrateur(s): Lara Hutchinson
- Durée: 8 h et 33 min
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It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers.
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- Narrateur(s): Lara Hutchinson
- Durée: 8 h et 33 min
- Date de publication: 2023-06-22
- Langue: Anglais
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Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- Auteur(s): Lise Van Susteren MD, Stacey Colino
- Narrateur(s): Rachel Vega
- Durée: 6 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- Narrateur(s): Rachel Vega
- Durée: 6 h et 47 min
- Date de publication: 2020-04-28
- Langue: Anglais
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This unabridged audio of Emotional Inflammation is an invaluable guide to help you cope with the challenges of a turbulent world; calm your body and mind; and reclaim a sense of peace, purpose, and connection to others....
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Kirsten Potter
- Durée: 14 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.
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Excellent book & excellent reader performance
- Écrit par Good buy le 2019-10-13
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrateur(s): Kirsten Potter
- Durée: 14 h et 34 min
- Date de publication: 2009-03-03
- Langue: Anglais
- Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good place but want to feel even better....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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