Emotional Resilience
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Way of the Stoic
- Life Lessons From Stoicism to Strengthen Your Character, Build Mental Toughness, Emotional Resilience, Mindset, Self Discipline & Wisdom
- Auteur(s): Thomas Swain, History Brought Alive
- Narrateur(s): C. K. Brown
- Durée: 3 h et 22 min
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More than two thousand years ago Stoicism revealed a way of living with less suffering and more happiness. Even though the Ancient Stoics lived a long time ago they had startling insights into the human condition which have lasted until this day. Stoicism sought answers to questions such as "how can I be more happy?" or "what is the purpose of life?" and much more. Stoicism can help us put things into perspective, let go of worry, overcome adversity, and improve our overall experience of life.
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Way of the Stoic
- Life Lessons From Stoicism to Strengthen Your Character, Build Mental Toughness, Emotional Resilience, Mindset, Self Discipline & Wisdom
- Narrateur(s): C. K. Brown
- Durée: 3 h et 22 min
- Date de publication: 2022-05-03
- Langue: Anglais
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More than two thousand years ago Stoicism revealed a way of living with less suffering and more happiness. Even though the Ancient Stoics lived a long time ago they had startling insights into the human condition which have lasted until this day....
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In Pursuit of Breaking the Toxic Habit
- Back to Default: The Ultimate Manual for Overcoming Negative Habits and Changing Your Life for Good (In Pursuit of Emotional Resilience, Book 4)
- Auteur(s): Franco Augustus
- Narrateur(s): Gordon Webster
- Durée: 4 h et 20 min
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Whether struggling with a specific toxic habit or seeking personal growth, this book provides the necessary insights and tools for positive change. By embarking on the journey of self-discovery and implementing the strategies outlined, listeners can unlock their true potential and create a happier, healthier, and more fulfilling life.
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In Pursuit of Breaking the Toxic Habit
- Back to Default: The Ultimate Manual for Overcoming Negative Habits and Changing Your Life for Good (In Pursuit of Emotional Resilience, Book 4)
- Narrateur(s): Gordon Webster
- Durée: 4 h et 20 min
- Date de publication: 2023-08-17
- Langue: Anglais
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Don't wait any longer to take control of your habits and transform your life. In Pursuit of Breaking the Toxic Habits serves as the catalyst for permanent change. Grab a copy now and begin your transformative journey toward a brighter future....
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Mastering Mental Toughness
- Develop an Unbeatable Mind, Boost Emotional Resilience, Conquer Challenges, and Achieve Your Goals Faster
- Auteur(s): Nicholas Hill
- Narrateur(s): Pete Ferrand
- Durée: 1 h et 44 min
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Mastering Mental Toughness will hold your hand and lead you to the land of immense possibilities by strengthening your mental and emotional stamina, changing your belief system, and by equipping you with all the mental training tools necessary to build grit, stay committed, and reach your goals.
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Mastering Mental Toughness
- Develop an Unbeatable Mind, Boost Emotional Resilience, Conquer Challenges, and Achieve Your Goals Faster
- Narrateur(s): Pete Ferrand
- Durée: 1 h et 44 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Most people get trapped except a limited few who stand tall in the face of adversities and rather take them as challenges to strengthen their mental muscles....
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Auteur(s): Zach Apple
- Narrateur(s): Dave Melcher
- Durée: 1 h et 23 min
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Narrateur(s): Dave Melcher
- Durée: 1 h et 23 min
- Date de publication: 2023-11-28
- Langue: Anglais
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals....
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Coping Skills for Kids: Help Your Children Thrive
- A Parenting Guide for Developing Your Child's Resilience, Self-Confidence and Emotional Intelligence Through 103 Playful and Engaging Games
- Auteur(s): Kids SLT Publications
- Narrateur(s): Alice Wallis
- Durée: 3 h et 37 min
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As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life. The good news is…you can do things differently for your child. You can raise them to master their emotions—and be the master of their own destiny! —And with no fancy tools, tutors, or training required…just you, a little time and patience…and this book!
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Coping Skills for Kids: Help Your Children Thrive
- A Parenting Guide for Developing Your Child's Resilience, Self-Confidence and Emotional Intelligence Through 103 Playful and Engaging Games
- Narrateur(s): Alice Wallis
- Durée: 3 h et 37 min
- Date de publication: 2023-05-12
- Langue: Anglais
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As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life....
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- Auteur(s): Lydia Fairchild
- Narrateur(s): Neil Diaram
- Durée: 3 h et 10 min
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- Narrateur(s): Neil Diaram
- Durée: 3 h et 10 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery.
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Auteur(s): Elena Jinkins
- Narrateur(s): Lisa Daley
- Durée: 3 h et 27 min
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Narrateur(s): Lisa Daley
- Durée: 3 h et 27 min
- Date de publication: 2024-04-18
- Langue: Anglais
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother.
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The Stoic's Guide to Happiness
- Practical Exercises for Mental Clarity, Emotional Resilience, and Ethical Living
- Auteur(s): Mark Seligman
- Narrateur(s): KAREN STILWELL
- Durée: 3 h et 26 min
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Are you seeking a path to inner peace, emotional resilience, and a meaningful life? "Stoicism for Modern Life: Timeless Wisdom for Inner Peace, Resilience, and Personal Growth" offers a comprehensive guide to applying Stoic principles in today’s fast-paced world. Master daily techniques that help you overcome anxiety, build mental clarity, and maintain emotional balance.
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The Stoic's Guide to Happiness
- Practical Exercises for Mental Clarity, Emotional Resilience, and Ethical Living
- Narrateur(s): KAREN STILWELL
- Durée: 3 h et 26 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Are you seeking a path to inner peace, emotional resilience, and a meaningful life? "Stoicism for Modern Life: Timeless Wisdom for Inner Peace, Resilience, and Personal Growth" offers a comprehensive guide to applying Stoic principles in today’s fast-paced world.
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Emotional Flexibility
- Essential Guide to Master Stress and Build Resilience for a Better Life
- Auteur(s): Wesley Holland
- Narrateur(s): Ron Garner
- Durée: 2 h et 9 min
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Have you ever been in a position when you felt compelled to break emotionally? Do you ever wonder why your emotions get the best of you at times? Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book, Emotional Flexibility: Essential Guide to Master Stress and Build Resilience for a Better Life. This book not only explains but also teaches the notion of bending rather than breaking.
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Emotional Flexibility
- Essential Guide to Master Stress and Build Resilience for a Better Life
- Narrateur(s): Ron Garner
- Durée: 2 h et 9 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book....
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Think Resilient! Resilience Affirmations
- Develop inner strength and emotional resilience!
- Auteur(s): Kim Fleckenstein
- Narrateur(s): Cathy Weber
- Durée: 39 min
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Oh no, not another day like this! Stress at home and at work, a full schedule and then some bad News... Anyone can see that you're panicking, your mind is immediately full of worst case scenarios, you feel paralysed. There are however people, unlike you, who remain completely calm and in control in similar situations. You regard such people as reliable and strong as an oak, firmly rooted in the ground, and who can't be easily knocked down.
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Think Resilient! Resilience Affirmations
- Develop inner strength and emotional resilience!
- Narrateur(s): Cathy Weber
- Durée: 39 min
- Date de publication: 2014-09-18
- Langue: Anglais
- Oh no, not another day like this! Stress at home and at work, a full schedule and then some bad News... Anyone can see that you're panicking...
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Prix courant: 7,00$ ou 1 crédit
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Anxiety in Relationships
- Proven Strategies for Building Trust, Communication, and Emotional Resilience
- Auteur(s): K. Connors
- Narrateur(s): KC Wayman
- Durée: 1 h et 45 min
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Are relationship doubts and fears keeping you up at night? "Anxiety in Relationships" is your go-to guide for transforming your love life! Packed with proven strategies and real-life scenarios, this entertaining listen will help you identify anxiety triggers, build trust, and communicate effectively. Say goodbye to sleepless nights and hello to a balanced, fulfilling partnership.
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Anxiety in Relationships
- Proven Strategies for Building Trust, Communication, and Emotional Resilience
- Narrateur(s): KC Wayman
- Durée: 1 h et 45 min
- Date de publication: 2024-08-26
- Langue: Anglais
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Are relationship doubts and fears keeping you up at night? "Anxiety in Relationships" is your go-to guide for transforming your love life!
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Growth Mindset Revolution for Teens
- Mastering Resilience, Confidence, and Emotional Intelligence with CBT & DBT
- Auteur(s): Jill Courtland
- Narrateur(s): Melli Achna
- Durée: 5 h et 35 min
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Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.
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Growth Mindset Revolution for Teens
- Mastering Resilience, Confidence, and Emotional Intelligence with CBT & DBT
- Narrateur(s): Melli Achna
- Durée: 5 h et 35 min
- Date de publication: 2024-08-16
- Langue: Anglais
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"Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, this book empowers you to thrive amidst challenges.
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Prix courant: 25,00$ ou 1 crédit
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- Auteur(s): Freeman Publishing
- Narrateur(s): Kevin Howard
- Durée: 4 h et 9 min
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil. Tackle these challenges by using Stoic wisdom that offers self-control, emotional regulation, and purpose. Learn how to seamlessly integrate ancient Stoic principles into modern life with clear strategies for overcoming these universal struggles. You can achieve a thriving existence and master the art of living well in any situation.
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- Narrateur(s): Kevin Howard
- Durée: 4 h et 9 min
- Date de publication: 2024-09-06
- Langue: Anglais
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil.
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Prix courant: 18,74$ ou 1 crédit
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LGBTQ+ Guide to Mixed-Orientation Marriages
- Strategies for Emotional Resilience, Identity Exploration and Coming Out, Real-Life Success Stories, and Legal and Financial Advice
- Auteur(s): Alex Harper
- Narrateur(s): Amanda Jo
- Durée: 3 h et 57 min
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Are you in a marriage where you or your partner identify as queer? Do you often feel alone and struggle to communicate about the unique challenges of your mixed-orientation marriage? You're not alone. Thousands of couples navigate these complexities daily. While it may seem overwhelming, learning to manage these challenges opens up a world of acceptance, understanding, love, and personal growth.
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Good advice
- Écrit par Louise Cooke le 2024-07-19
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LGBTQ+ Guide to Mixed-Orientation Marriages
- Strategies for Emotional Resilience, Identity Exploration and Coming Out, Real-Life Success Stories, and Legal and Financial Advice
- Narrateur(s): Amanda Jo
- Durée: 3 h et 57 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Imagine a life full of understanding, acceptance, and love in your mixed-orientation marriage, even if you're feeling isolated, confused, or overwhelmed right now.
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Timeless Stoicism
- Ancient Wisdom for Emotional Resilience, Unshakable Confidence, Inner Peace, and a Grounded Mindset for Success in Today's World
- Auteur(s): Nolan Villa
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 29 min
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Timeless Stoicism can help elevate your state of mind. Imagine a reality where you're able to manage the daily stresses, uncertainties, and setbacks life throws your way calmly and effectively. Picture a life where you're able to make strategic, informed decisions devoid of rash judgments and emotional instinct.
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Timeless Stoicism
- Ancient Wisdom for Emotional Resilience, Unshakable Confidence, Inner Peace, and a Grounded Mindset for Success in Today's World
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 29 min
- Date de publication: 2024-05-06
- Langue: Anglais
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Timeless Stoicism can help elevate your state of mind. Imagine a reality where you're able to manage the daily stresses, uncertainties, and setbacks life throws your way calmly and effectively.
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Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- Auteur(s): Zafubliss
- Narrateur(s): Randal Schaffer
- Durée: 5 h et 6 min
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Tired of the chaos that surrounds you? It’s time to turn inward and embrace a present that brings the joys of living back to you…In the chaos of modern life, there is one solution that you might have heard of – a buzzword of modern times: Mindfulness. But what does it really mean?
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Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- Narrateur(s): Randal Schaffer
- Durée: 5 h et 6 min
- Date de publication: 2024-02-28
- Langue: Anglais
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Tired of the chaos that surrounds you? It’s time to turn inward and embrace a present that brings the joys of living back to you…
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- Auteur(s): Joss Reed
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 38 min
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Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 38 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.
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Empower Your Self-Esteem
- Nurture Your Self-Worth, Build Emotional Resilience, and Cultivate Lasting Joy with the Power of Positive Self-Talk (Pathways to Mastery Series)
- Auteur(s): Scott Allan
- Narrateur(s): Brandon Harrigan
- Durée: 3 h et 38 min
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In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, Empower Your Self-Esteem offers guidance on forming healthy connections and setting boundaries that foster self-respect.
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Empower Your Self-Esteem
- Nurture Your Self-Worth, Build Emotional Resilience, and Cultivate Lasting Joy with the Power of Positive Self-Talk (Pathways to Mastery Series)
- Narrateur(s): Brandon Harrigan
- Série: Pathways to Mastery Series
- Durée: 3 h et 38 min
- Date de publication: 2024-02-22
- Langue: Anglais
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In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Caring for Your Aging Parent
- Manage Caregiver Burn-Out, Maintain Work-Life Balance and Build Emotional Resilience to Deliver Quality Elder Care
- Auteur(s): Ann Paul
- Narrateur(s): Denise McKenna
- Durée: 2 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.
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This is a very important Audiobook
- Écrit par Joseph Mendoza le 2024-03-03
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Caring for Your Aging Parent
- Manage Caregiver Burn-Out, Maintain Work-Life Balance and Build Emotional Resilience to Deliver Quality Elder Care
- Narrateur(s): Denise McKenna
- Durée: 2 h et 59 min
- Date de publication: 2024-02-21
- Langue: Anglais
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From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Get Resilient! Building Resilience by Hypnosis
- The easy way to inner strength and emotional resilience in life
- Auteur(s): Kim Fleckenstein
- Narrateur(s): Cathy Weber
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage, and pessimism control your thoughts too often? Maybe low points throw you off track for days? The hypnosis program "Get Resilient!" can help you to develop emotional resilience and inner strength to master stressful situations of all kinds better and more easily.
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Get Resilient! Building Resilience by Hypnosis
- The easy way to inner strength and emotional resilience in life
- Narrateur(s): Cathy Weber
- Durée: 48 min
- Date de publication: 2014-09-18
- Langue: Anglais
- Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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