Emotional Resilience
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Mastering Mental Toughness
- Develop an Unbeatable Mind, Boost Emotional Resilience, Conquer Challenges, and Achieve Your Goals Faster
- Auteur(s): Nicholas Hill
- Narrateur(s): Pete Ferrand
- Durée: 1 h et 44 min
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Mastering Mental Toughness will hold your hand and lead you to the land of immense possibilities by strengthening your mental and emotional stamina, changing your belief system, and by equipping you with all the mental training tools necessary to build grit, stay committed, and reach your goals.
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Mastering Mental Toughness
- Develop an Unbeatable Mind, Boost Emotional Resilience, Conquer Challenges, and Achieve Your Goals Faster
- Narrateur(s): Pete Ferrand
- Durée: 1 h et 44 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Most people get trapped except a limited few who stand tall in the face of adversities and rather take them as challenges to strengthen their mental muscles....
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Teaching from Within
- Self-Reflection and Emotional Resilience in Education
- Auteur(s): Dennis Ibude
- Narrateur(s): Scotty Kwas
- Durée: 1 h et 30 min
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In TEACHING FROM WITHIN (Self-Reflection and Emotional Resilience in Education), Dennis Ibude uncovers the transformative power of self-reflection for educators. This book is not just a guide—it's a call to action for teachers to make self-reflection a cornerstone of their professional practice. By engaging in simple yet powerful activities like journaling and mindfulness, teachers can gain deeper insights into their teaching methods, uncovering biases and emotional triggers that may affect their classroom dynamics.
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Teaching from Within
- Self-Reflection and Emotional Resilience in Education
- Narrateur(s): Scotty Kwas
- Durée: 1 h et 30 min
- Date de publication: 2024-10-11
- Langue: Anglais
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In TEACHING FROM WITHIN (Self-Reflection and Emotional Resilience in Education), Dennis Ibude uncovers the transformative power of self-reflection for educators. This book is not just a guide—it's a call to action for teachers to make self-reflection a cornerstone of their professional practice.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Auteur(s): Zach Apple
- Narrateur(s): Dave Melcher
- Durée: 1 h et 23 min
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Narrateur(s): Dave Melcher
- Durée: 1 h et 23 min
- Date de publication: 2023-11-28
- Langue: Anglais
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals....
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Emotional Intelligence 2.0
- Improve the Skills of Emotional Intelligence (EQ): Self-Awareness, Self-Discipline, Motivation, Empathy, Social Skills, Assertiveness and Resilience
- Auteur(s): David Rhyan
- Narrateur(s): Gill Mills
- Durée: 5 h et 9 min
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The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability. The good news is that EQ is not something that is determined early in life, and it can get stronger as we mature.
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Emotional Intelligence 2.0
- Improve the Skills of Emotional Intelligence (EQ): Self-Awareness, Self-Discipline, Motivation, Empathy, Social Skills, Assertiveness and Resilience
- Narrateur(s): Gill Mills
- Durée: 5 h et 9 min
- Date de publication: 2020-05-27
- Langue: Anglais
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The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability....
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Prix courant: 25,00$ ou 1 crédit
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- Auteur(s): Lydia Fairchild
- Narrateur(s): Neil Diaram
- Durée: 3 h et 10 min
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.
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Childhood Trauma Healing
- Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
- Narrateur(s): Neil Diaram
- Durée: 3 h et 10 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery.
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Anxiety in Relationships
- Proven Strategies for Building Trust, Communication, and Emotional Resilience
- Auteur(s): K. Connors
- Narrateur(s): KC Wayman
- Durée: 1 h et 45 min
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Are relationship doubts and fears keeping you up at night? "Anxiety in Relationships" is your go-to guide for transforming your love life! Packed with proven strategies and real-life scenarios, this entertaining listen will help you identify anxiety triggers, build trust, and communicate effectively. Say goodbye to sleepless nights and hello to a balanced, fulfilling partnership.
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Anxiety in Relationships
- Proven Strategies for Building Trust, Communication, and Emotional Resilience
- Narrateur(s): KC Wayman
- Durée: 1 h et 45 min
- Date de publication: 2024-08-26
- Langue: Anglais
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Are relationship doubts and fears keeping you up at night? "Anxiety in Relationships" is your go-to guide for transforming your love life!
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Think Resilient! Resilience Affirmations
- Develop inner strength and emotional resilience!
- Auteur(s): Kim Fleckenstein
- Narrateur(s): Cathy Weber
- Durée: 39 min
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Oh no, not another day like this! Stress at home and at work, a full schedule and then some bad News... Anyone can see that you're panicking, your mind is immediately full of worst case scenarios, you feel paralysed. There are however people, unlike you, who remain completely calm and in control in similar situations. You regard such people as reliable and strong as an oak, firmly rooted in the ground, and who can't be easily knocked down.
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Think Resilient! Resilience Affirmations
- Develop inner strength and emotional resilience!
- Narrateur(s): Cathy Weber
- Durée: 39 min
- Date de publication: 2014-09-18
- Langue: Anglais
- Oh no, not another day like this! Stress at home and at work, a full schedule and then some bad News... Anyone can see that you're panicking...
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Prix courant: 7,00$ ou 1 crédit
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Auteur(s): Amber Preston
- Narrateur(s): Victoria Lininger
- Durée: 3 h et 44 min
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
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Emotional Intelligence
- Écrit par Joseph Mendoza le 2024-03-13
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Narrateur(s): Victoria Lininger
- Durée: 3 h et 44 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
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Coping Skills for Kids: Help Your Children Thrive
- A Parenting Guide for Developing Your Child's Resilience, Self-Confidence and Emotional Intelligence Through 103 Playful and Engaging Games
- Auteur(s): Kids SLT Publications
- Narrateur(s): Alice Wallis
- Durée: 3 h et 37 min
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As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life. The good news is…you can do things differently for your child. You can raise them to master their emotions—and be the master of their own destiny! —And with no fancy tools, tutors, or training required…just you, a little time and patience…and this book!
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Coping Skills for Kids: Help Your Children Thrive
- A Parenting Guide for Developing Your Child's Resilience, Self-Confidence and Emotional Intelligence Through 103 Playful and Engaging Games
- Narrateur(s): Alice Wallis
- Durée: 3 h et 37 min
- Date de publication: 2023-05-12
- Langue: Anglais
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As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life....
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The Stoic's Guide to Happiness
- Practical Exercises for Mental Clarity, Emotional Resilience, and Ethical Living
- Auteur(s): Mark Seligman
- Narrateur(s): KAREN STILWELL
- Durée: 3 h et 26 min
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Are you seeking a path to inner peace, emotional resilience, and a meaningful life? "Stoicism for Modern Life: Timeless Wisdom for Inner Peace, Resilience, and Personal Growth" offers a comprehensive guide to applying Stoic principles in today’s fast-paced world. Master daily techniques that help you overcome anxiety, build mental clarity, and maintain emotional balance.
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The Stoic's Guide to Happiness
- Practical Exercises for Mental Clarity, Emotional Resilience, and Ethical Living
- Narrateur(s): KAREN STILWELL
- Durée: 3 h et 26 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Are you seeking a path to inner peace, emotional resilience, and a meaningful life? "Stoicism for Modern Life: Timeless Wisdom for Inner Peace, Resilience, and Personal Growth" offers a comprehensive guide to applying Stoic principles in today’s fast-paced world.
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LGBTQ+ Guide to Mixed-Orientation Marriages
- Strategies for Emotional Resilience, Identity Exploration and Coming Out, Real-Life Success Stories, and Legal and Financial Advice
- Auteur(s): Alex Harper
- Narrateur(s): Amanda Jo
- Durée: 3 h et 57 min
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Are you in a marriage where you or your partner identify as queer? Do you often feel alone and struggle to communicate about the unique challenges of your mixed-orientation marriage? You're not alone. Thousands of couples navigate these complexities daily. While it may seem overwhelming, learning to manage these challenges opens up a world of acceptance, understanding, love, and personal growth.
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Good advice
- Écrit par Louise Cooke le 2024-07-19
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LGBTQ+ Guide to Mixed-Orientation Marriages
- Strategies for Emotional Resilience, Identity Exploration and Coming Out, Real-Life Success Stories, and Legal and Financial Advice
- Narrateur(s): Amanda Jo
- Durée: 3 h et 57 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Imagine a life full of understanding, acceptance, and love in your mixed-orientation marriage, even if you're feeling isolated, confused, or overwhelmed right now.
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Timeless Stoicism
- Ancient Wisdom for Emotional Resilience, Unshakable Confidence, Inner Peace, and a Grounded Mindset for Success in Today's World
- Auteur(s): Nolan Villa
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 29 min
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Timeless Stoicism can help elevate your state of mind. Imagine a reality where you're able to manage the daily stresses, uncertainties, and setbacks life throws your way calmly and effectively. Picture a life where you're able to make strategic, informed decisions devoid of rash judgments and emotional instinct.
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Timeless Stoicism
- Ancient Wisdom for Emotional Resilience, Unshakable Confidence, Inner Peace, and a Grounded Mindset for Success in Today's World
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 29 min
- Date de publication: 2024-05-06
- Langue: Anglais
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Timeless Stoicism can help elevate your state of mind. Imagine a reality where you're able to manage the daily stresses, uncertainties, and setbacks life throws your way calmly and effectively.
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- Auteur(s): Freeman Publishing
- Narrateur(s): Kevin Howard
- Durée: 4 h et 9 min
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil. Tackle these challenges by using Stoic wisdom that offers self-control, emotional regulation, and purpose. Learn how to seamlessly integrate ancient Stoic principles into modern life with clear strategies for overcoming these universal struggles. You can achieve a thriving existence and master the art of living well in any situation.
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- Narrateur(s): Kevin Howard
- Durée: 4 h et 9 min
- Date de publication: 2024-09-06
- Langue: Anglais
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil.
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El Camino Del Estoico [The Way of the Stoic]
- Lecciones de vida del estoicismo para fortalecer tu carácter, desarrollar la fortaleza mental, la resistencia emocional, la mentalidad, ... y la sabiduría [Life Lessons from Stoicism to Strengthen Your Character, Develop Mental Strength, Emotional Resilience, Mindset, ... and Wisdom]
- Auteur(s): Thomas Swain
- Narrateur(s): Nicholas Villanueva
- Durée: 3 h et 29 min
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Hace más de dos mil años, el estoicismo reveló una forma de vivir con menos sufrimiento y más felicidad. A pesar de que los antiguos estoicos vivieron hace mucho tiempo, tuvieron ideas sorprendentes sobre la condición humana que han perdurado hasta nuestros días. El estoicismo buscaba respuestas a preguntas como "¿cómo puedo ser más feliz?" o "¿cuál es el propósito de la vida?" y muchas más...
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El Camino Del Estoico [The Way of the Stoic]
- Lecciones de vida del estoicismo para fortalecer tu carácter, desarrollar la fortaleza mental, la resistencia emocional, la mentalidad, ... y la sabiduría [Life Lessons from Stoicism to Strengthen Your Character, Develop Mental Strength, Emotional Resilience, Mindset, ... and Wisdom]
- Narrateur(s): Nicholas Villanueva
- Durée: 3 h et 29 min
- Date de publication: 2024-05-21
- Langue: Espagnol
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Hace más de dos mil años, el estoicismo reveló una forma de vivir con menos sufrimiento y más felicidad.
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Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- Auteur(s): Zafubliss
- Narrateur(s): Randal Schaffer
- Durée: 5 h et 6 min
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Tired of the chaos that surrounds you? It’s time to turn inward and embrace a present that brings the joys of living back to you…In the chaos of modern life, there is one solution that you might have heard of – a buzzword of modern times: Mindfulness. But what does it really mean?
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Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- Narrateur(s): Randal Schaffer
- Durée: 5 h et 6 min
- Date de publication: 2024-02-28
- Langue: Anglais
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Tired of the chaos that surrounds you? It’s time to turn inward and embrace a present that brings the joys of living back to you…
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- Auteur(s): Joss Reed
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 38 min
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Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 38 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.
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Empower Your Self-Esteem
- Nurture Your Self-Worth, Build Emotional Resilience, and Cultivate Lasting Joy with the Power of Positive Self-Talk (Pathways to Mastery Series)
- Auteur(s): Scott Allan
- Narrateur(s): Brandon Harrigan
- Durée: 3 h et 38 min
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In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, Empower Your Self-Esteem offers guidance on forming healthy connections and setting boundaries that foster self-respect.
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Empower Your Self-Esteem
- Nurture Your Self-Worth, Build Emotional Resilience, and Cultivate Lasting Joy with the Power of Positive Self-Talk (Pathways to Mastery Series)
- Narrateur(s): Brandon Harrigan
- Série: Pathways to Mastery Series
- Durée: 3 h et 38 min
- Date de publication: 2024-02-22
- Langue: Anglais
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In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image.
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Caring for Your Aging Parent
- Manage Caregiver Burn-Out, Maintain Work-Life Balance and Build Emotional Resilience to Deliver Quality Elder Care
- Auteur(s): Ann Paul
- Narrateur(s): Denise McKenna
- Durée: 2 h et 59 min
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Histoire
From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.
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This is a very important Audiobook
- Écrit par Joseph Mendoza le 2024-03-03
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Caring for Your Aging Parent
- Manage Caregiver Burn-Out, Maintain Work-Life Balance and Build Emotional Resilience to Deliver Quality Elder Care
- Narrateur(s): Denise McKenna
- Durée: 2 h et 59 min
- Date de publication: 2024-02-21
- Langue: Anglais
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From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Get Resilient! Building Resilience by Hypnosis
- The easy way to inner strength and emotional resilience in life
- Auteur(s): Kim Fleckenstein
- Narrateur(s): Cathy Weber
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage, and pessimism control your thoughts too often? Maybe low points throw you off track for days? The hypnosis program "Get Resilient!" can help you to develop emotional resilience and inner strength to master stressful situations of all kinds better and more easily.
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Get Resilient! Building Resilience by Hypnosis
- The easy way to inner strength and emotional resilience in life
- Narrateur(s): Cathy Weber
- Durée: 48 min
- Date de publication: 2014-09-18
- Langue: Anglais
- Would you love to have a protective shell around you, because too often you let everything "get to you"? Or do you let counterproductive feelings like anger, rage...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Mental Toughness for Athletes
- 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience and Become Unstoppable
- Auteur(s): AJ Kikumoto
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."
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Mental Toughness for Athletes
- 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience and Become Unstoppable
- Narrateur(s): Frank B. Iwan Jr.
- Durée: 4 h et 23 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Unleash your inner champion and discover the secrets to transforming yourself....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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